c******n
发帖数: 16403 | 1 去年四月开始减肥，减了一年半还算好， 结果搬到mira mesa后吃东西太方便， 三个
月又胖了六磅
前功尽弃 |
m**o
发帖数: 5261 | |
O***n
发帖数: 13127 | 3 六磅 is nothing. I gained 20 lb since moved to SD
【在 c******n 的大作中提到】
: 去年四月开始减肥，减了一年半还算好， 结果搬到mira mesa后吃东西太方便， 三个
: 月又胖了六磅
: 前功尽弃
|
y********n
发帖数: 217 | 4 狠狠地。。点头赞同，说道心坎上了。
现在买菜都走路，还是不减呢，咋办涅？ |
g***l
发帖数: 18555 | 5 减肥难，戒垃圾食品更难，让你天天去锻炼难上加难。LOL |
c******n
发帖数: 16403 | 6 去年四月开始减肥，减了一年半还算好， 结果搬到mira mesa后吃东西太方便， 三个
月又胖了六磅
前功尽弃 |
m**o
发帖数: 5261 | |
O***n
发帖数: 13127 | 8 六磅 is nothing. I gained 20 lb since moved to SD
【在 c******n 的大作中提到】
: 去年四月开始减肥，减了一年半还算好， 结果搬到mira mesa后吃东西太方便， 三个
: 月又胖了六磅
: 前功尽弃
|
y********n
发帖数: 217 | 9 狠狠地。。点头赞同，说道心坎上了。
现在买菜都走路，还是不减呢，咋办涅？ |
g***l
发帖数: 18555 | 10 减肥难，戒垃圾食品更难，让你天天去锻炼难上加难。LOL |
y********n
发帖数: 217 | 11 如果能做些你自己喜欢的的活动而且能让你减肥出汗最好，但是也需要有伴儿，这样才
能坚持下去。
去mira mesa 活动中心打乒乓球，保证让你出一身透汗。昨晚我去了，那叫一个痛快。
：） |
B******1
发帖数: 9094 | 12 The prevailing theory is that once your body weight reaches a top limit,
your body would try its best to keep it that way. It is hard wired into our
genes by the evolution process due to the harsh conditions for our ancestors
when they had to beef up quickly to survive.
You can loose some weight after hard work. Then your brain senses the drop
in weight and will try to re-gain the loss at all cost, including lowering
your metabolic rate. |
O***n
发帖数: 13127 | 13 good theory. makes me happy at least, hehe
our
ancestors
【在 B******1 的大作中提到】
: The prevailing theory is that once your body weight reaches a top limit,
: your body would try its best to keep it that way. It is hard wired into our
: genes by the evolution process due to the harsh conditions for our ancestors
: when they had to beef up quickly to survive.
: You can loose some weight after hard work. Then your brain senses the drop
: in weight and will try to re-gain the loss at all cost, including lowering
: your metabolic rate.
|
