m**k
发帖数: 18660 | 1 http://joehenderson.com/archive/home.php?article=2263
Joe最新的这篇提到了Ultra真正的难度不在身体上疲劳。而是mental fatigue：
Ken Crutchlow was right. By taking long runs in small bites, physical
fatigue can be held off almost indefinitely. Mental fatigue from trying to
run all night?
...I would never solved it,.
想起当初whxhm solo 50+K ultra估计也是这个感觉：
Midnight passed. The house lights along the route flickered out. Four other
runners remained on the course somewhere, but I hadn't seen any of them for
hours. I had never felt |
w****1
发帖数: 4931 | 2 Very true. That's why I'd never want to run an ultra in laps. Out and back
isn't bad, but point to point would be the best. Make it, coz there is no
other option.
other
for
【在 m**k 的大作中提到】
: http://joehenderson.com/archive/home.php?article=2263
: Joe最新的这篇提到了Ultra真正的难度不在身体上疲劳。而是mental fatigue：
: Ken Crutchlow was right. By taking long runs in small bites, physical
: fatigue can be held off almost indefinitely. Mental fatigue from trying to
: run all night?
: ...I would never solved it,.
: 想起当初whxhm solo 50+K ultra估计也是这个感觉：
: Midnight passed. The house lights along the route flickered out. Four other
: runners remained on the course somewhere, but I hadn't seen any of them for
: hours. I had never felt
|
m**k
发帖数: 18660 | 3 呵呵。说起来有趣。我唯一的几次"Ultra"都是laps.
感觉到还好。主要是还是有伴的缘故。hehe.
但是可能Ultra真的要那种孤独感才行。
相比。现在马拉松太容易了。动辄几万人。什么都有。
就没有孤独感.hoho
【在 w****1 的大作中提到】
: Very true. That's why I'd never want to run an ultra in laps. Out and back
: isn't bad, but point to point would be the best. Make it, coz there is no
: other option.
:
: other
: for
|
O*****s
发帖数: 1540 | 4 老大们的境界已经和我们完全不一样了， ：） 俺还是希望人越多越好， 一个人在没
人的
地方跑， 心里都发毛
【在 m**k 的大作中提到】
: 呵呵。说起来有趣。我唯一的几次"Ultra"都是laps.
: 感觉到还好。主要是还是有伴的缘故。hehe.
: 但是可能Ultra真的要那种孤独感才行。
: 相比。现在马拉松太容易了。动辄几万人。什么都有。
: 就没有孤独感.hoho
|
p***r
发帖数: 4859 | 5 进来学习一下。包括全马，很多时候也是在拼意志
other
for
【在 m**k 的大作中提到】
: http://joehenderson.com/archive/home.php?article=2263
: Joe最新的这篇提到了Ultra真正的难度不在身体上疲劳。而是mental fatigue：
: Ken Crutchlow was right. By taking long runs in small bites, physical
: fatigue can be held off almost indefinitely. Mental fatigue from trying to
: run all night?
: ...I would never solved it,.
: 想起当初whxhm solo 50+K ultra估计也是这个感觉：
: Midnight passed. The house lights along the route flickered out. Four other
: runners remained on the course somewhere, but I hadn't seen any of them for
: hours. I had never felt
|
R*****s
发帖数: 41236 | 6 ultra和全马的感觉完全不一样，100迈也和50mi/100K的感觉完全不同，
我们这些还没跑过的是无法理解的....
【在 p***r 的大作中提到】
: 进来学习一下。包括全马，很多时候也是在拼意志
:
: other
: for
|
m**k
发帖数: 18660 | 7 平地和有坡也完全不一样。hehe.
【在 R*****s 的大作中提到】
: ultra和全马的感觉完全不一样，100迈也和50mi/100K的感觉完全不同，
: 我们这些还没跑过的是无法理解的....
|
