h*****s 发帖数: 821 | 1 Only recently, I began exploring the outside world away from the treadmill.
Now I found out that I could run longer distances on trails and streets. You
know why? It's much less boring.
Previously, most if not all of my training are on treadmills due to either
warm weather outside or my work schedule. Thanks for the fantastic golden
California weather, I can run outside even in November. (I moved here a year
ago from the cold east coast, hehe) I can't help but easily run 8+ miles
these days and | m**k 发帖数: 18660 | 2 You got it!!!
跑完外面。回去treadmill 比较难啊。
当然个人情况不一样吧。
还有。。在北方也可以Nov跑啊。
今天还穿短裤。。。比较冷是真的
.
You
year
【在 h*****s 的大作中提到】 : Only recently, I began exploring the outside world away from the treadmill. : Now I found out that I could run longer distances on trails and streets. You : know why? It's much less boring. : Previously, most if not all of my training are on treadmills due to either : warm weather outside or my work schedule. Thanks for the fantastic golden : California weather, I can run outside even in November. (I moved here a year : ago from the cold east coast, hehe) I can't help but easily run 8+ miles : these days and
| w*******e 发帖数: 2651 | 3 I run on treadmill most of the time during the week. For me treadmill and
road are the same.
【在 m**k 的大作中提到】 : You got it!!! : 跑完外面。回去treadmill 比较难啊。 : 当然个人情况不一样吧。 : 还有。。在北方也可以Nov跑啊。 : 今天还穿短裤。。。比较冷是真的 : : . : You : year
| m**k 发帖数: 18660 | 4 恩。所以我说个人情况不一样 :)
【在 w*******e 的大作中提到】 : I run on treadmill most of the time during the week. For me treadmill and : road are the same.
| b***i 发帖数: 10018 | 5 i hate treadmill!!! but i am going to run on it for a few weeks.
【在 w*******e 的大作中提到】 : I run on treadmill most of the time during the week. For me treadmill and : road are the same.
| B******1 发帖数: 9094 | 6 I prefer outdoors to indoors as well for running. Running along the
coastline or at a natural reserve is a very enjoyable experience. I have
seen dolphins, a rattle snake, deers, many lizzards big and small, and
other animals while running in nature. I also see a lot of people and I was
hit by a golf ball once (on my chest, but no major damage). | w*******e 发帖数: 2651 | 7 OMG! hit by a golf ball. Glad you're ok.
That's the scariest thought I have whenever running by
or driving by a golf course.
was
【在 B******1 的大作中提到】 : I prefer outdoors to indoors as well for running. Running along the : coastline or at a natural reserve is a very enjoyable experience. I have : seen dolphins, a rattle snake, deers, many lizzards big and small, and : other animals while running in nature. I also see a lot of people and I was : hit by a golf ball once (on my chest, but no major damage).
| w********6 发帖数: 12977 | 8 I am example of going from outside to treadmill, haha.
treadmill is not bad in the sense that, first, you don't have to stop for
traffic light, second, you can have perfect speed control, third, you can
have instant hydration handy, four, it is weather proof, even in california,
the sunshine is a bit too much for runners | b***i 发帖数: 10018 | 9 hey, i found a perfect bike path from arcadia to long beach, no traffic at
all. Do you want to run with me some time?
california,
【在 w********6 的大作中提到】 : I am example of going from outside to treadmill, haha. : treadmill is not bad in the sense that, first, you don't have to stop for : traffic light, second, you can have perfect speed control, third, you can : have instant hydration handy, four, it is weather proof, even in california, : the sunshine is a bit too much for runners
| w********6 发帖数: 12977 | 10 I really envy your abundant choice. Maybe we can run some Saturday long run
together, since it is far from my place. Do you run your long run on Sunday?
I will be traveling to New Orleans this weekend, we can plan something next
Saturday.
【在 b***i 的大作中提到】 : hey, i found a perfect bike path from arcadia to long beach, no traffic at : all. Do you want to run with me some time? : : california,
| b***i 发帖数: 10018 | 11 Sure, usually i ran long run on Sunday morning.
My marathon training starts next week. I will probably run 13-15 miles next
weekend.
I run quite slow now, need to watch out for my IT band. And my aerobic
capability is low. Today I carefully ran 8 miles in 77 minutes with 150HR.
The good news is NO sign of discomfort in my IT band so far.
run
Sunday?
next
【在 w********6 的大作中提到】 : I really envy your abundant choice. Maybe we can run some Saturday long run : together, since it is far from my place. Do you run your long run on Sunday? : I will be traveling to New Orleans this weekend, we can plan something next : Saturday.
| P*****a 发帖数: 2464 | 12 me too...since the treadmill has a TV on it with so many channels, haha
【在 w*******e 的大作中提到】 : I run on treadmill most of the time during the week. For me treadmill and : road are the same.
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