stretch - Running版 - 未名存档

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相关主题
● To stretch or not to stretch?	● 今天跑废了
● 关于跑步的warm up和stretch	● 今天RW QOD - Dr SHEEHAN
● 是不是每个人都经历过ITBS?	● 也来汇报一下半马
● about pre-performance stretching	● [合集] ITBS的恢复，2个不错的网页
● 膝蓋痛是正常嗎	● 5K race report
● 也问ITBS	● 对于我的膝盖和跟腱，医生给我开的stretch (转载)
● 5 Key Stretches for Runners	● New PR 06/29/09
● How to Cool Down After Running and Racing	● [合集] 跑步常见问题FAQ

相关话题的讨论汇总
话题: stretch话题: stretching

(共1页)

vi
发帖数: 309

The title of the page is knee injury,
but the stretching illustration are useful too
http://running8.com/news/detail.cfm?id=276
and also this one:
http://running8.com/news/detail.cfm?id=266

(共1页)

相关主题
● [合集] 跑步常见问题FAQ	● 膝蓋痛是正常嗎
● [合集] 请教一下训练计划	● 也问ITBS
● ITBS恢复中	● 5 Key Stretches for Runners
● 今天终于鼓足勇气去看医生了	● How to Cool Down After Running and Racing
● To stretch or not to stretch?	● 今天跑废了
● 关于跑步的warm up和stretch	● 今天RW QOD - Dr SHEEHAN
● 是不是每个人都经历过ITBS?	● 也来汇报一下半马
● about pre-performance stretching	● [合集] ITBS的恢复，2个不错的网页

相关话题的讨论汇总
话题: stretch话题: stretching

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