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发帖数: 245 | 1 http://www.nmha.org/infoctr/factsheets/41.cfm
Stress is a natural part of life. The expressions are familiar to us, “I’m
stressed out,” “I’m under too much stress,” or “Work is one big stress.
”
Stress is hard to define because it means different things to different people
; however, it’s clear that most stress is a negative feeling rather than a
positive feeling.
** Stress can be both physical and mental. **
You may feel physical stress which is the result of too much to do, not enough
sleep, |
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