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发帖数: 245 | 1 Therapist's Guide to Self-Care (by Lillie Weiss, Ph.D.)
Contents
Acknowledgements
Introduction
Part I: Designing and Creating the Life You Want
1 Visualize the Life You Want and DO IT!
2 Ask Yourself: "If Money Were No Object..."
3 Hire Yourself as Your Life Manager
Part II: Tips for Managing Your Outer Environment
4 Do the Things You Enjoy and Eliminate Those That Drain You
5 Create an Environment You Love in Which You Can Express Yourself
6 Do What You Love, the |
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