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发帖数: 10001 | 1 本文摘自The Feeling Good Handbook by David Burns, Chapter 10.
Now weigh the advantage of procrastinating against the disadvantages. Ask
yourself whether the costs or the benefits of putting it off are greater.
The man whose Cost-Benefit Analysis is illustrated on the next page(me: on
the book the author used a nice combination of table and graph for the Cost-
Benefit Analysis, I will first flatten the illustration to simple words,
then repeat the same content by creating a similar graph and attach t |
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