c**r 发帖数: 10001 | 1 【 以下文字转载自 PsychoAnalysis 讨论区 】
发信人: cher (曙光是你的双手), 信区: PsychoAnalysis
标 题: A Prescription for Procrastinators-书摘(1)
发信站: BBS 未名空间站 (Fri Nov 30 01:23:59 2007), 转信
本文摘自The Feeling Good Handbook by David Burns, Chapter 10.
The following five-step program can help you become more productive and
successful. What is one thing you've been putting off? It might be calling
the doctor or dentist for a checkup, paying your bills, writing an overdue
letter, calling on a customer, balancing your checkbook, | x****1 发帖数: 174 | |
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