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发帖数: 1080 | 1 http://www.nature.com/vital/journal/v4/n1/full/vital561.html
Stress is a part of life. We can't banish it entirely so we're better to
embrace it, writes Kate Craig.
Yoga, meditation, massage ... it seems we are always on the lookout for a
new method to beat stress. But have you ever considered a life without it?
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Vital/Winter 07
Rather than seeing stress as the enemy we should view it as a friend, says
psychologist Doreen Davy.
Traditionally considered a negative phenomenon, in |
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