c********l 发帖数: 23 | 1 the fact is I just fucked up
I fucked up anything in my fucking life
and
I will keep fucking up
what the fuck is this world
I feel very sorry for anyone who helped me
but sometimes the pain is so overwhelming |
w****r 发帖数: 17566 | 2 我刚overwhelming完。。拿个电话扯一通就好了,有神马放不下的
【在 c********l 的大作中提到】 : the fact is I just fucked up : I fucked up anything in my fucking life : and : I will keep fucking up : what the fuck is this world : I feel very sorry for anyone who helped me : but sometimes the pain is so overwhelming
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r**t 发帖数: 214 | 3 under the cover of overwhelming pain, there's peace.
when you try to ran away, the tension and twist in the body and mind only
accumulate.
bring pain into awareness, live on this moment.
no further judgement on yourself or other people, just live on this moment.
face pain, feel pain, and accept pain.
as the tension alleviates, there's peace.
【在 c********l 的大作中提到】 : the fact is I just fucked up : I fucked up anything in my fucking life : and : I will keep fucking up : what the fuck is this world : I feel very sorry for anyone who helped me : but sometimes the pain is so overwhelming
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c**r 发帖数: 10001 | 4 are you feeling guilty that other people helped you again and again,
yet everytime you just fall down right away?
【在 c********l 的大作中提到】 : the fact is I just fucked up : I fucked up anything in my fucking life : and : I will keep fucking up : what the fuck is this world : I feel very sorry for anyone who helped me : but sometimes the pain is so overwhelming
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l**s 发帖数: 20567 | 5 这里的帮助对LZ来说不真实
如果现实生活中能得到这样的帮助,这种力量是不一样的 |
c********l 发帖数: 23 | 6 I feel sorry for them because all of their efforts are in vain if I end my
life.
【在 c**r 的大作中提到】 : are you feeling guilty that other people helped you again and again, : yet everytime you just fall down right away?
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c**r 发帖数: 10001 | 7 are you planning to end your life then?
【在 c********l 的大作中提到】 : I feel sorry for them because all of their efforts are in vain if I end my : life.
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c********l 发帖数: 23 | 8 how can I be so arrogant? there is no way I will threaten to end my own life
. I just can't deal with the severe consequences of the manner I sabotaged
my life. I tried to visit psychologists, but I was too ashamed to talk about
everything with them. I have a very disturbing fantasy which keeps haunting
me and makes me miserable. The fantasy is so real to me as there are
numerous circumstantial evidence showing it is really happened, which makes
me quite confused. I really couldn't trust everyon
【在 c**r 的大作中提到】 : are you planning to end your life then?
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b******e 发帖数: 1074 | 9 lower your expectations and start with the simple little things.
【在 c********l 的大作中提到】 : the fact is I just fucked up : I fucked up anything in my fucking life : and : I will keep fucking up : what the fuck is this world : I feel very sorry for anyone who helped me : but sometimes the pain is so overwhelming
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c**r 发帖数: 10001 | 10 psychologist are trained professionals. part of their training is to
keep confidentiality for you, another part is to accept you as a human
being without putting moral judgments on you. If you feel insecure in
sharing with them, you can try different approaches, maybe you can try
go to see psychologist and share other things with them, or maybe you can
try share this fantasy that troubled you little by litte, and share further
step only if you felt you trust him/her enough from your previous ste
【在 c********l 的大作中提到】 : how can I be so arrogant? there is no way I will threaten to end my own life : . I just can't deal with the severe consequences of the manner I sabotaged : my life. I tried to visit psychologists, but I was too ashamed to talk about : everything with them. I have a very disturbing fantasy which keeps haunting : me and makes me miserable. The fantasy is so real to me as there are : numerous circumstantial evidence showing it is really happened, which makes : me quite confused. I really couldn't trust everyon
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