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发帖数: 35 | 1 At the end of July, I successfully summited Mount Rainier with a friend of
mine. After the climbing trip, my second marathon training started in
earnest. I followed Hal Higdon’s Intermediate I training program for my
first marathon. Naturally, I wanted a more challenging program this time. I
compared half a dozen training programs available on the internet and
settled for Hal Higdon’s Intermediate II training program. First of all, I
followed his Intermediate I program before, while admittedly i |
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