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发帖数: 377 | 1 Sunburn
Prevention
Avoid sun exposure
The best prevention for a sunburn is to avoid sun exposure.
Stay out of the midday sun (10 a.m. to 4 p.m.), which is the strongest
sunlight. You can also figure out how much ultraviolet (UV) exposure you are
getting by using the shadow rule.
Other ways to protect yourself from the sun include using:
Hats with wide 4 in. (10.16 cm) brims that cover the neck, ears, eyes, and
scalp.
Sunglasses with UV protection.
Loose-fitting, tightly woven clothing that cover |
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