s*******9 发帖数: 871 | 1 前段时间由于拍咯不够,我家宝宝gas很严重,小脸老憋的红红的,非常fussy.我这个
新妈竟然没意识到这个问题,在版上问了才知道是gas。我试了一些方法,现在宝宝的
gas已经好多了,回馈宝宝版,跟jmm分享一下。
首先,拍咯是很重要的。我开始没意识到这个问题,以为拍不好咯大不了就是吐奶,想
不到宝宝会这么难受,睡觉都睡不踏实,还老是哭闹。
另外,有姐妹推荐到youtube上找massage的方法,我搜了一下,有不少方法,其中我认
为最有效的就是,抓住宝宝的小腿往肚子上挤,把屁挤出来,有时候我能连续挤出来好
几个屁来。视频的链接如下:
http://www.youtube.com/watch?v=aq2X8uoTA5I
我还google了一些对付gas的tip:
Feed her in the right position. “When you’re nursing or bottle-feeding,
try to keep the baby’s head higher than her stomach,” says Shu. “That way
, the milk sinks to the bottom of the stomach and air goes to the top, and
it’s easier to burp out.” Also tip the bottom of the bottle up slightly,
so there is no air (or air bubbles) in the nipple.
Change bottle-feeding equipment. “If you’re bottle-feeding, switch to a
slower-flow nipple and a bag that collapses as they swallow as opposed to
one that keeps refilling with air,” says Joel Levine, MD, PhD, a professor
of pediatrics at Columbia University College of Physicians and Surgeons and
chief of the Division of Pediatric Gastroenterology, Hepatology and
Nutrition at Morgan Stanley Children’s Hospital in New York.
Burp baby better. There are many positions you can try for burping your baby
. Over the shoulder, prone on your lap, and sitting up with your hands
supporting his back and head are a few. One of the best burping positions
for infant gas is the “football hold.” Lay your infant on his stomach
along your arm, chin in your hand. Then gently pat or rub his back. “If you
put pressure on a baby’s abdomen, then more gas is going to come out, and
it may make the baby more comfortable,” Levine tells WebMD.
Give it time. When babies can’t seem to burp right after a meal, it can
help to lie them down for five or 10 minutes and try again. “This lets the
air re-separate from the milk,” Shu says. “When you lift them back up, the
air may be on top of the stomach contents and be easier to burp out.”
Do a baby bike ride. Lie your baby down on her back and gently pumping her
legs as if she is riding a bicycle. This can help to release gas.
Try tummy time. Regular tummy time, not just after meals, can help a baby
eliminate gas more efficiently. You can also try rubbing baby’s tummy in a
circle to help release gas.
这些方法我都试了,首先喂奶的时候尽量让宝宝的头高一点,一定要含好乳头,不要让
宝宝吸入空气;一定要好好拍咯,上面说的放胳膊上这种方法不适合咱亚洲人(胳膊没
那么粗),我就放肩膀上,喂一次奶拍好几次;经常给他按摩,挤屁,做baby bike
ride,这个还能锻炼身体;tummy time,也是不管有么有效,至少可以锻炼宝宝的肌肉。 |