e**********n 发帖数: 76 | 1 农历新年新愿望,减去20磅。找人结伴去gym健身。相互鼓励,共同瘦身。 住在south
plainfield, 在edison 上班。 | z******o 发帖数: 143 | 2 edison, 有個planet fitness, 才十元一個月, 我跟bf 以前經常去, 可以一起.. | n*********e 发帖数: 25274 | 3 祝你今年成功.
某老兄前几年的经历:
New Year resolutions
The New Year is a time for resolutions. Mentally, at least, most of us
could compile formidable lists of 'dos' and 'don'ts'. The same old favorites
recur year in year out with monotonous regularity. We resolve to get up
earlier each morning, eat less, find more time to play with the children, do
a thousand and one jobs about the house, be nice to people we don't' like,
drive carefully, and take the dog for a walk every day. Past experience has
taught us that certain accomplishments are beyond attainment. If we remain
inveterate smokers, it is only because we have so often experienced the
frustration that results from failure. Most of us fail in our efforts at
self-improvement because our schemes are too ambitious and we never have
time to carry them out. We also make the fundamental error of announcing our
resolutions to everybody so that we look even more foolish when we slip
back into our bad old ways. Aware of these pitfalls, this year I attempted
to keep my resolutions to myself. I limited myself to two modest ambitions:
to do physical exercise every morning and to read more of an evening. An all
-night party on New Year's Eve provided me with a good excuse for not
carrying out either of these new resolutions on the first day of the year,
but on the second, I applied myself assiduously to the task.
The daily exercises lasted only eleven minutes and I proposed to do them
early in the morning before anyone had got up. The self-discipline required
to drag myself out of bed eleven minutes earlier than usual was considerable
. Nevertheless, I managed to creep down into the living room for two days
before anyone found me out. After jumping about on the carpet and twisting
the human frame into uncomfortable positions, I sat down at the breakfast
table in an exhausted condition. It was this that betrayed me. The next
morning the whole family trooped in to watch the performance. That was
really unsettling, but I fended off the taunts and jibes of the family good-
humouredly and soon everybody got used to the idea. However, my enthusiasm
waned. The time I spent at exercises gradually diminished. Little by little
the eleven minutes fell to zero. By January 10th, I was back to where I had
started from. I argued that if I spent less time exhausting myself at
exercises in the morning, I would keep my mind fresh for reading when I got
home formwork Resisting the hypnotizing effect of television, I sat in my
room for a few evenings with my eyes glued to book. One night, however,
feeling cold and lonely, I went downstairs and sat in front of the
television pretending to read. That proved to be my undoing, for I soon got
back to my old bad habit of dozing off in front of the screen. I still haven
't given up my resolution to do more reading. In fact, I have just bought a
book entitled How to Read a Thousand Words a Minute. Perhaps it will solve
my problem, but I just haven't had time to read it! | a***n 发帖数: 584 | 4 这年冬天,从第一场雪到现在,我已经减了六磅多(三公斤左右)。春天前可能再减八
九磅。而且不用交健身俱乐部的月费。
无它,铲雪。
铲雪后,喝豆浆,洗热水澡,少吃肉,多吃蔬菜豆腐。 | e**********n 发帖数: 76 | 5 我许这个愿也有两年了,可是。。。
今年想找伴互相激励,或许会好一些。
favorites
do
,
has
【在 n*********e 的大作中提到】 : 祝你今年成功. : 某老兄前几年的经历: : New Year resolutions : The New Year is a time for resolutions. Mentally, at least, most of us : could compile formidable lists of 'dos' and 'don'ts'. The same old favorites : recur year in year out with monotonous regularity. We resolve to get up : earlier each morning, eat less, find more time to play with the children, do : a thousand and one jobs about the house, be nice to people we don't' like, : drive carefully, and take the dog for a walk every day. Past experience has : taught us that certain accomplishments are beyond attainment. If we remain
| m*****d 发帖数: 111 | 6 我覺得EDISON沒什麼好的GYM
主要是有游泳池的難找
METUCHEN的YMCA泳池太小了
south
【在 e**********n 的大作中提到】 : 农历新年新愿望,减去20磅。找人结伴去gym健身。相互鼓励,共同瘦身。 住在south : plainfield, 在edison 上班。
| w*****n 发帖数: 383 | 7 我新年许愿,减肥15磅,腰围减2 inch.
主要手段:酒吧蹦迪
【在 a***n 的大作中提到】 : 这年冬天,从第一场雪到现在,我已经减了六磅多(三公斤左右)。春天前可能再减八 : 九磅。而且不用交健身俱乐部的月费。 : 无它,铲雪。 : 铲雪后,喝豆浆,洗热水澡,少吃肉,多吃蔬菜豆腐。
| p********i 发帖数: 12365 | 8 有效么?
我新年许愿,减肥15磅,腰围减2 inch.
主要手段:酒吧蹦迪
【在 w*****n 的大作中提到】 : 我新年许愿,减肥15磅,腰围减2 inch. : 主要手段:酒吧蹦迪
| w*****n 发帖数: 383 | 9 Definitely~~
【在 p********i 的大作中提到】 : 有效么? : : 我新年许愿,减肥15磅,腰围减2 inch. : 主要手段:酒吧蹦迪
| f**********a 发帖数: 2885 | 10 很会蹦嘛
【在 w*****n 的大作中提到】 : Definitely~~
| | | a***n 发帖数: 584 | 11 哇,蹦迪减肥,厉害!
经常参加大运动量的活动,减肥效果挺好的。但想健美的身形,可能还是要去健身室。
楼主加油啊!革命成功后,可别忘了奔一个。
【在 w*****n 的大作中提到】 : Definitely~~
| R****t 发帖数: 747 | | e**********n 发帖数: 76 | 13 大过年的,我这两百多磅的老wsn一奔,吓了人不好吧。今天去South Plainfield 那
Middlesex Mall 边的 LA fitness 看了看,还不错。说今天有superbowl sunday
promotion, $29/month. 有感兴趣的话可以今天一起去加入,split initiation fee (
$99).
【在 R****t 的大作中提到】 : 先奔一个减肥前的吧
| e****t 发帖数: 971 | 14 顺道问一个:有个叫bally的连锁gym好不好啊? | e**********n 发帖数: 76 | 15 还可以吧。 East Brunswick 香港超市 不远有一个。$26/month, month-by-month,
no initiation fee.
你可以自己多去几个不同的gyms看看。要工作人员给个tour,然后再要几天的free
pass试试。
【在 e****t 的大作中提到】 : 顺道问一个:有个叫bally的连锁gym好不好啊?
| e****t 发帖数: 971 | 16 谢谢哈,我去看看试试
希望人少一些
【在 e**********n 的大作中提到】 : 还可以吧。 East Brunswick 香港超市 不远有一个。$26/month, month-by-month, : no initiation fee. : 你可以自己多去几个不同的gyms看看。要工作人员给个tour,然后再要几天的free : pass试试。
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