K***i
发帖数: 1 | 1 为什么咖啡里含纤维素？
纤维素难道不是某种粗糙的东西？咖啡里有吗？ | K***i
发帖数: 1 | | r******i
发帖数: 1445 | 3 Cellulose, a type of polysaccharides. | K***i
发帖数: 1 | | o***o
发帖数: 194 | 5 纤维素是Cellulose，植物枝叶组成
人体不能消化，但是可以帮助通大便 | m*****n
发帖数: 3575 | 6 再有没有茶里面多吧？这玩意就叶子和茎最多，没听说种子里有好些的。 | l*******n
发帖数: 1 | 7 现在流行用语里的纤维素特指水溶性纤维
所以咖啡豆奶和很多饮料都开始添加，口感稍微粘稠一点而已，没有特别感觉 | l*******n
发帖数: 1 | 8 Fiber is commonly classified as soluble, which dissolves in water, or
insoluble, which doesn't dissolve.
Soluble fiber. This type of fiber dissolves in water to form a gel-like
material. It can help lower blood cholesterol and glucose levels. Soluble
fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley
and psyllium.
Insoluble fiber. This type of fiber promotes the movement of material
through your digestive system and increases stool bulk, so it can be of
benefit to those who struggle with constipation or irregular stools. Whole-
wheat flour, wheat bran, nuts, beans and vegetables, such as cauliflower,
green beans and potatoes, are good sources of insoluble fiber. |
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