f*****8 发帖数: 2977 | 1 hdl ldl 都还正常 不抽烟喝酒 肉食吃的不多 听说燕麦有用 | B****J 发帖数: 586 | | k****y 发帖数: 781 | | b****n 发帖数: 3343 | 4 有. For me, eating less rice at dinner helped a lot. It took time for my
stomach to adjust to the smaller portion. So I slowly reduced my rice
portion to half in a year.
BTW, I have oat as breakfast, which is supposed to be good to health, but
doesn't seem to help 甘油三脂高.
【在 f*****8 的大作中提到】 : hdl ldl 都还正常 不抽烟喝酒 肉食吃的不多 听说燕麦有用
| v**o 发帖数: 4956 | | m*****a 发帖数: 2160 | 6 用逻辑好好“偏方”是啥意思,一小部分知道的非常有效的方法,如果这个方法这么有
效,为啥只有一小部分人知道?为啥不直接推广到全世界?顶尖科学家们都是傻帽反倒
败给了民间某个小作坊?
甘油三脂高没有偏方,但有正规方法,就是多吃蔬菜水果和多身体锻炼。如果还降不下
来说明是遗传问题,无所谓只要不超过500不需要特别担心 |
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