w******n
发帖数: 216 | |
j*****A
发帖数: 1395 | |
d******e
发帖数: 452 | 3 管住嘴迈开腿是最好的药
【在 w******n 的大作中提到】
: 谢谢
|
L*****i
发帖数: 237 | 4 苹果醋（apple cider vinegar, genuine brewed），减肥效果好。还有平常要多吃素
，少吃荤。 |
J******8
发帖数: 121 | 5 Diet drugs are not the best solution!
Body weight relates to Calorie intake. Lower 250 Cal. Intake/day will help
reduce ~25-26 pounds (lbs) fat/year!
Hunger? Low Glycemic Index (LGI) foods help to manage the hunger and calorie
intake. http://www.glycemicindex.com/ |
J******8
发帖数: 121 | 6 If you like, welcome to consult with me (私聊）. You can share your results
(absolute weight loss during certain time; for privacy, you don't have to
disclose your true weight) with audience here later if it works for you :)
Thanks. |
