t******m
发帖数: 155 | 1 父母年纪大了，脑血管不好。春节了，离他们又远，没有什么可以给他们的。想给他们
寄过去一些保健品，不知道什么比较好？ | f******I
发帖数: 769 | 2
quit smoking if they smoke
control diabetes, hypertension, high cholesterol,
high intake of fruits and veges,
high fiber diet(like cereal),
vit E, C, beta carotene are contraversial in primary prevention,
small alcohol might be good, but risk of cancer is a little increased,
fish/fish oil with high omega 3 content,
exercise,
and
aspirin a day,
【在 t******m 的大作中提到】
: 父母年纪大了，脑血管不好。春节了，离他们又远，没有什么可以给他们的。想给他们
: 寄过去一些保健品，不知道什么比较好？
| t******m
发帖数: 155 | 3
多谢了，祝节日快乐！
【在 f******I 的大作中提到】
:
: quit smoking if they smoke
: control diabetes, hypertension, high cholesterol,
: high intake of fruits and veges,
: high fiber diet(like cereal),
: vit E, C, beta carotene are contraversial in primary prevention,
: small alcohol might be good, but risk of cancer is a little increased,
: fish/fish oil with high omega 3 content,
: exercise,
: and
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