w****j
发帖数: 8 | 1 请大牛们看看对不对 :-)
Ok...Let the downswing be REACTIVE
Hands, Grip, clubhead all REACT to the WEIGHTSHIFT AND LEFT HIP UNWINDING...
Right leg:
Right leg is the MINSPRING for the golfswing...The knee MUST stay cocked
inward a little
The Right hip CAN NOT sway out, But it does need to move enough to ACCEPT
the weight shift....
Right Foot Pushes the weight from the right side INTO the left hip, which
immediaitely starts unwinding (SEEMOVIE)
This UNWINDING creates a "pull start" effect that CAUSES the clu |
w******8
发帖数: 977 | 2 Your coach is a good one. It took my over 2 years to understand essentially
what he said.
..
【在 w****j 的大作中提到】
: 请大牛们看看对不对 :-)
: Ok...Let the downswing be REACTIVE
: Hands, Grip, clubhead all REACT to the WEIGHTSHIFT AND LEFT HIP UNWINDING...
: Right leg:
: Right leg is the MINSPRING for the golfswing...The knee MUST stay cocked
: inward a little
: The Right hip CAN NOT sway out, But it does need to move enough to ACCEPT
: the weight shift....
: Right Foot Pushes the weight from the right side INTO the left hip, which
: immediaitely starts unwinding (SEEMOVIE)
|
ET
发帖数: 10701 | 3 你先解释解释他每句话说的都是啥意思吧。
我可以先看看你理解的和我理解的一样不。
..
【在 w****j 的大作中提到】
: 请大牛们看看对不对 :-)
: Ok...Let the downswing be REACTIVE
: Hands, Grip, clubhead all REACT to the WEIGHTSHIFT AND LEFT HIP UNWINDING...
: Right leg:
: Right leg is the MINSPRING for the golfswing...The knee MUST stay cocked
: inward a little
: The Right hip CAN NOT sway out, But it does need to move enough to ACCEPT
: the weight shift....
: Right Foot Pushes the weight from the right side INTO the left hip, which
: immediaitely starts unwinding (SEEMOVIE)
|
ET
发帖数: 10701 | 4 没事。你还会再有新体会的。。
essentially
【在 w******8 的大作中提到】
: Your coach is a good one. It took my over 2 years to understand essentially
: what he said.
:
: ..
|
d***f
发帖数: 155 | 5 It makes a lot of sense to me on downswing being reactive.
I have been trying to do the following recently, and have made some good
progress on ball striking. Most of those are quite inline with what your
coach is saying
1. limit arm movement in backswing. backswing only come from body turn. i.e.
I tried to keep the position of my hand relative to my chest unchanged when
I move from address position to top of backswing. As a result, backswing is
at most only 3 quarter swing, very compact. One of
【在 w****j 的大作中提到】
: 请大牛们看看对不对 :-)
: Ok...Let the downswing be REACTIVE
: Hands, Grip, clubhead all REACT to the WEIGHTSHIFT AND LEFT HIP UNWINDING...
: Right leg:
: Right leg is the MINSPRING for the golfswing...The knee MUST stay cocked
: inward a little
: The Right hip CAN NOT sway out, But it does need to move enough to ACCEPT
: the weight shift....
: Right Foot Pushes the weight from the right side INTO the left hip, which
: immediaitely starts unwinding (SEEMOVIE)
|
w****j
发帖数: 8 | 6 Thanks for sharing your experience. My current problem is when
unwinding, I don't shift my weight from right foot to left first, so I
don't get enough leverage/power from my body turn even I try to turn my
hip very hard...
good
your
turn. i.e.
unchanged when
backswing is
from
250
【在 d***f 的大作中提到】
: It makes a lot of sense to me on downswing being reactive.
: I have been trying to do the following recently, and have made some good
: progress on ball striking. Most of those are quite inline with what your
: coach is saying
: 1. limit arm movement in backswing. backswing only come from body turn. i.e.
: I tried to keep the position of my hand relative to my chest unchanged when
: I move from address position to top of backswing. As a result, backswing is
: at most only 3 quarter swing, very compact. One of
|
w****j
发帖数: 8 | 7 我的理解基本是：
1. 上杆时右腿要保持不动，右腿膝盖不要往外。
2. 下杆时先后次序应该是先移重心到左腿然后转腰。
3. 手主要是被身体带动，刚开始的时候要drop your club.
还说了很多，我一时也顾不过来，这三样先够我忙2周的。每次去上课都被找出一堆问
题:-(
【在 ET 的大作中提到】
: 你先解释解释他每句话说的都是啥意思吧。
: 我可以先看看你理解的和我理解的一样不。
:
: ..
|
b*******e
发帖数: 724 | 8 我这些年看了很多理论,你的教练写的很对.但重要的是如何做到他说的这些.实践感觉
往往跟理论感觉不一样,所以VIDEO还是很重要的. |
s******e
发帖数: 431 | 9 1. 上杆时右腿要保持不动，右腿膝盖不要往外。
右脚外侧差一根杆，backswing的时候不要碰到杆。
2. 下杆时先后次序应该是先移重心到左腿然后转腰。
这个得自己体会了。
3. 手主要是被身体带动，刚开始的时候要drop your club.
backswing要慢，到顶部的时候，手腕放松，要感觉的杆头的重量，然后再开始swing。 |
s*****e
发帖数: 1368 | 10
这个得好好体会一下
【在 s******e 的大作中提到】
: 1. 上杆时右腿要保持不动，右腿膝盖不要往外。
: 右脚外侧差一根杆，backswing的时候不要碰到杆。
: 2. 下杆时先后次序应该是先移重心到左腿然后转腰。
: 这个得自己体会了。
: 3. 手主要是被身体带动，刚开始的时候要drop your club.
: backswing要慢，到顶部的时候，手腕放松，要感觉的杆头的重量，然后再开始swing。
|
m******1
发帖数: 715 | 11 The first movement in the downswing is the turning of the left hip to the
left. Forget about your arms, hands, shoulders and club at that moment and
start the hips turning, led by the left hip.
It is important to master the idea of starting the downswing with the
turning of the hips because it is the diffference between seventy and ninety
plus golf. |
