f******g 发帖数: 13917 | 1 from Men's Health.
We knew Popeye must have been 'roided up.
A new study shows the phytoecdysteroids from spinach sped growth of human mu
scle cells by up to 20 percent. Rats injected with the extract for a month w
ere also stronger, and had increased grip strength.
"This goes back to literature from the former Soviet Union that showed these
compounds have [muscle-building] anabolic effects," says lead researcher Il
ya Raskin, from Rutgers University, New Jersey. "They tested the chemical in
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