c*******t 发帖数: 1095 | 1 under 25, 最近运动,总觉得膝盖的骨头有时候要响。。。 | E**********T 发帖数: 7949 | 2 不一定是缺钙吧
你是不是运动之前 没有 热身? 没有活动开啊? | m***i 发帖数: 431 | 3 you can try caltrate, it's easy to find in many stores.
I took caltrate years ago, plan to resume recently. woman needs to take
calcium a little bit everyday after her 25, and it's especially needed in
pregnancy and lactation.
lz maybe need some collagen to improve joint. |
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