C*****y
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genpichong (跟屁虫) 于 (Thu Jan 11 10:36:24 2007) 提到:
睡觉前喝点热牛奶
睡觉前洗稍微热一点的热水躁
睡觉前看量子力学
睡觉时想人类的起源,宇宙黑洞内部的结构, 或者你的前世.
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echofield (飞) 于 (Thu Jan 11 20:15:50 2007) 提到:
Valerian is a herb medicine for enhancing sleep. It is safe and also help
you lose weight (I tried that).
Also a cup of milk is helpful (Milk will not get you fat. If you are trying
to lose weight, you can try yogurt.)
Avoid food, especially chocolate |
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