k**m
发帖数: 222 | 1 最近老是失眠不踏实，试过很多方法没有效果。
最后试了按摩脚底板，马上睡眠就好了。
在网上顺便搜索了一下。西方也对这个有所研究： 关键字 是foot reflectology
比较有代表性的论文有
The effects of foot reflexology on anxiety and pain in patients with breast
and lung cancer， NL Stephenson, SP Weinrich, AS Tavakolil - Oncology
Nursing Forum-Oncology Nursing Society, 2000
主要发现 The significant decrease in anxiety observed in this sample of
patients with breast and lung cancer following foot reflexology suggests
that this may be a self-care approach to decrease anxiety in this patie | s****e
发帖数: 2934 | 2 心肾不交的失眠按涌泉，胃气不降的失眠要做到把胃气降下去。
breast
【在 k**m 的大作中提到】
: 最近老是失眠不踏实，试过很多方法没有效果。
: 最后试了按摩脚底板，马上睡眠就好了。
: 在网上顺便搜索了一下。西方也对这个有所研究： 关键字 是foot reflectology
: 比较有代表性的论文有
: The effects of foot reflexology on anxiety and pain in patients with breast
: and lung cancer， NL Stephenson, SP Weinrich, AS Tavakolil - Oncology
: Nursing Forum-Oncology Nursing Society, 2000
: 主要发现 The significant decrease in anxiety observed in this sample of
: patients with breast and lung cancer following foot reflexology suggests
: that this may be a self-care approach to decrease anxiety in this patie
|
|
