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全部话题 - 话题: willpower
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m**k
发帖数: 18660
1
来自主题: Running版 - 跑步和willpower
Haruki Murakami的书。里面写的娓娓道来。
这段:
When I tell people I run every day, some are quite impressed. "you really
must have a strong will," they sometimes tell me.
Of course, it's nice to be priaised like this. A lot better than being
disparaged, that's for sure.
But I don't think it's merely willpower that makes you able to do something.
the world isn't that simple. To tell the truth, I don't even think there's
that much correlation between my running every day and whether or not
I have a strong will.
j*********g
发帖数: 3826
2
来自主题: Running版 - [合集] 跑步和willpower
☆─────────────────────────────────────☆
mark (花生,微爷远爷的爸爸) 于 (Tue Sep 22 22:33:18 2009, 美东) 提到:
Haruki Murakami的书。里面写的娓娓道来。
这段:
When I tell people I run every day, some are quite impressed. "you really
must have a strong will," they sometimes tell me.
Of course, it's nice to be priaised like this. A lot better than being
disparaged, that's for sure.
But I don't think it's merely willpower that makes you able to do something.
the world isn't that simple. To tell the truth, I don't even think
D****2
发帖数: 2656
3
来自主题: LeisureTime版 - 荐书《The Willpower Instinct》
强re! 这本书在我的nightstand上呆了一年以上,积了不少尘。对于一个能坐着就不站
着能躺着就不坐着的,可耻的是还又具备多动症嫌疑的人来说,这本书对我影响不小。
因为我希望我有一天也能file my tax return without extension! 和其它催眠鸡汤书
不同的是作者Dr. Mcgonigal挺幽默的,而且每章后面的willpower experiments也挺有
帮助的。
N**r
发帖数: 97
4
来自主题: EnglishChat版 - Will Power ?
Scientists Unmask Diet Myth:
Willpower
By JANE FRITSCH
(October 5) Some people seem to have
willpower but others do not, and the
common wisdom is that they ought to
get some. But to weight-loss
researchers, willpower is an outdated
concept. And many question whether
there is such a thing as willpower.
http://www.nytimes.com/library/national/science/health/100599hth-nutrition-wil
lpower.html
-- so no use on diet ? :-)
J******s
发帖数: 7538
5
我觉得必须有willpower,还有一个就是必须认识到为什么自己需要改变,就是认识到
自己到底哪里不好。可是哪里不好这一点其实很难被认识到,或者说被深刻认识到。不
过我觉得如果我们可以发现自己一些习性的过患就很好,因为只有认识到过患我们才有
动力改变。
我觉得willpower是habit的前提,没有willpower,habit是养成不了的。很同意你说得
不同的人也许可以有不同的切入点,不过我自己更倾向“willpower”。
谢谢!:p
h***i
发帖数: 2421
6
下面这个是转的,在ScienceNOW Weekly上,不知道不sign up是不是看得到,所以贴下
来了。大概意思是自制力的强弱跟长大以后的表现息息相关。
http://news.sciencemag.org/sciencenow/2011/01/dont-take-that-co
Don't Take That Cookie!
by Jennifer Carpenter on 25 January 2011, 3:43 PM | Permanent Link | 4
Comments
Email Print | More
Previous Article Next Article
Enlarge Image
sn-temptation.jpg
Cookie monster? Children who can resist treats may end up more law-abiding
as adults.
Credit: Thomas Northcut/Digital Vision/Thinkstock
Stop it! Don't touch that! Sit down ... 阅读全帖
M******a
发帖数: 6723
7
对另外一条“宽衣”视频的评论,正常的明显多了。
热门评论
modernsky21cn
modernsky21cn 亮显评论
知道了吧!他的文凭是买来的
回复 2
查看所有 31 条回复
ye yuan
ye yuan1周前
+shi bownbown 口口声声说别人带路党,原来你才是贼喊抓贼啊。。。。滑稽。
回复
ye yuan
ye yuan1周前
+shi bownbown 你居然质疑我们中华人民民主共和国的民主机制?斜眼!
回复
刘旭
刘旭1 天前
包纸脑残 共匪药丸
回复
刘旭
刘旭1 天前
包纸脑残
回复
willpower Jack
willpower Jack1周前
文盲的出身
回复 1
mak cheong
mak cheong1周前
法学博士,你这是咋啦?
回复 1
杨森
杨森1周前
死包子让彭丽媛这只婊子宽衣吧
回复 2
杨瑜蕤
杨瑜蕤1周前(修改过)
熹宗和世宗之间,差了10个文宗的距离。
世宗诙谐多智,常于媒体前作惊人语而不为外人所侮,通八国外语,习泰西人学,善
书法琴艺,尤爱歌曲,曾令内阁大学士编撰《中外名曲录》... 阅读全帖
b********n
发帖数: 38600
8
来自主题: Military版 - 马杜罗赢了第一回合
First, while US Neocons are too arrogant to bother with anybody’s opinion
except their own, and while the various US agencies primarily talk with the
immensely wealthy rulers of Colombia and the rest of Latin America, it does
appear that a strong majority of Venezuelans support their elected
government. Furthermore, US leaders simply don’t understand how hated the
“Yankees” are in Latin America (at least among the masses, not the
comprador elites) and how fantastically offensive the appointment... 阅读全帖
s*********5
发帖数: 5637
9
答案是自制力。。而且自制力要从小培养。
----------------
How To Help Your Child's Brain Grow Up Strong
http://www.npr.org/2011/09/14/140340903/how-to-help-your-childs
----------------
Teaching Self-Control
Aamodt and Wang also emphasize the importance of teaching your children self
-control from an early age.
"This is really critical because there are so many things parents want to do
when they read parenting books," he says. "They take steps to teach their
children math or reading ... but a big thing we can do for... 阅读全帖
d****g
发帖数: 7460
10
摘要
1.
"He selected approximately 1500 children from California between the ages of
8 and 12 who had an IQ of at least 140, the minimum required to be
considered a genius. The average IQ score of the group of participants was
150, and 80 of these children had scores above 170."
矮吗,140不够,还要170。。。太牛了。
2.What Terman discovered was that these kids tended to be both socially and
physically well-adjusted
有社交问题的超常娃是超常娃里的少数
3.
When they were assessed in 1955 when the average yearly income was $5,000,
the... 阅读全帖
s****t
发帖数: 17096
11
☆─────────────────────────────────────☆
willpower (willpower) 于 (Thu Apr 3 10:45:55 2008) 提到:
各位前辈好:
小女子今年申请,目前在MSU和UC Riverside两个学校之间犹豫。我学生物,就我
的专业方向而言两个学校水平差不多。想请教密州的各位前辈们,觉得密州的生活、发
展情况怎样,密歇根州立这个学校怎么样?这两个学校哪个综合起来更好一些?
谢谢各位:)
☆─────────────────────────────────────☆
jasonsomeday (一天) 于 (Thu Apr 3 11:13:15 2008) 提到:
去CSSAMSU的Listserv上问吧,上面肯定有学生物的。
加入Listserv的地址:
http://www.msu.edu/~cssamsu/mlist.html
以下纯属个人看法:
好像生物的就业是加州比这边好吧,那是不是去Riverside毕业以后有找工作的优势?
其他的:
Michigan冬天很冷。
MSU总体
b*****l
发帖数: 8603
12
来自主题: loseweight版 - 崩溃
哈哈哈哈!我仰天大笑幸灾乐祸看你崩溃好爽啊 :))))
给你90天,这才1礼拜不到啊就发膘了 :))
正经瞎掰几句吧~~~
我们总是批判古人“存天理灭人欲”,可是减肥也一样,不能只关注数据忽略人欲。别
太高看意志力,意志力不是吹口气就能成的,减肥和健身还有别的任何事成功与否,除
了strong willpower,还要有passion,前者只是动力,后者才是持久力。willpower也
许能保证你两个月减掉20磅,只有有passion才能保证你掉的这个20磅不长回去。
passion不是给人show蛮腰蝴蝶肌,passion的目标是为了健康积极的生活方式和态度。
这绝对需要时间来体会和成长的。
你这么放开吃,就说明你前一阶段对自己压制的太狠了,内心有欲望不是疏导而是压制
,一旦有机会让你狂吃就会控制不住自己抵抗不住。
其实,没关系的,这样快速涨起来的分量,要快速甩下去也很容易,我自己也经常在3/
4磅之间晃悠的。如果你想2,3天之内甩掉这4磅,就每天吃一顿饭,吃到饱,然后剩下
的时间不吃东西,喝G2(blue),保证电解质和盐水。或者吃小量berry,berry的热量
比其他水果要低很... 阅读全帖
d***o
发帖数: 761
13
来自主题: Running版 - 怎么会越跑毅力越差?
这是Willpower(意志力)一书的简单介绍。
本书的作者是专业的心理学家,
如有兴趣的话,可参考amazon的介绍
http://www.amazon.com/Willpower-Rediscovering-Greatest-Human-St
p****r
发帖数: 9164
14
来自主题: TexasHoldem版 - A nice post about mental endurance in poker
By " SGT RJ".
She is finishing her Ph.d in counseling psych and a mod in 2p2 NVG.
Q:
The one thing that I've been working on the past week (and slightly
improving at day by day) is my mental endurance. I struggle with sitting and
playing a session after I play for about an hour to an hour and a half. I
usually get distracted or feel very slight fatigue and use that as a
scapegoat to not play. To combat this I am putting in longer sessions to
increase endurance and trying to schedule my sessio... 阅读全帖
S**U
发帖数: 7025
15
来自主题: Wisdom版 - 可以组织一个禅修小组吗?
Try to enjoy your meditation first. If you enjoy it, you will want to.
Meditation is not about willpower. Willpower reinforces ego.
S**U
发帖数: 7025
16
There are 3 ways to change yourself:
by willpower,
by habit,
by wisdom.
Most people don't have strong willpower that last, so the first only works
for few people.
By habit is by repeating it over and over, without thinking too much. It
works best for action-oriented people. It may not work so well on deeply
rooted things, though, IMO.
By wisdom is by bringing awareness into your life, and experience the
consequence of your thoughts, feelings, and action directly. 阿含经称为观察
「集、灭、味、患、离」。The four fou... 阅读全帖
m******o
发帖数: 542
17
http://online.wsj.com/article/SB1000142405270230362400457733765
MANILA—The Philippines Wednesday said it is trying to find a diplomatic
solution to a tense standoff between a Philippine warship and two Chinese
surveillance vessels over fishing rights in the South China Sea, as long-
brewing tensions in the contested waters reach a fresh crisis point.
Philippine Foreign Secretary Albert del Rosario said he met with Chinese
Ambassador Ma Keqing and both reaffirmed their governments' positions that... 阅读全帖
b********n
发帖数: 38600
18
Rand Paul Response to the President's State of the Union Address
I speak to you tonight from Washington, D.C. The state of our economy is
tenuous but our people remain the greatest example of freedom and prosperity
the world has ever known.
People say America is exceptional. I agree, but it’s not the complexion of
our skin or the twists in our DNA that make us unique. America is
exceptional because we were founded upon the notion that everyone should be
free to pursue life, liberty, and happines... 阅读全帖
t*******h
发帖数: 2744
19
极简可你就没有了能够进行创造的设备和资料
什么才能让生活最有意义?是创造
创造需要设备和大量甚至看起来不相关的物质带给你灵感
比如一本旧书 一件旧衣服 要是极简主义者肯定早处理了
但是这些东西是记忆的化石!极简主义者生活里没有浪漫 没有随意 浪漫必须随意 极
简主义者用了大量willpower用来克制自己的欲望 结果就是缺乏剩余的精力用来干别的
伟大的艺术家很少有极简主义 大部分都是奢侈挥霍无度的公子哥
y*d
发帖数: 2226
20
来自主题: Military版 - 阿三评中国军力
一群阿三在Quora上欢快地讨论“Is Chinese Army better than Indian Army?”
https://www.quora.com/Is-Chinese-Army-better-than-Indian-Army
摘录几条高票答案的亮点:
In the last 55 years, the Chinese military might has primarily been used to
subjugate helpless and unarmed Tibetans, ridiculing minorities in Xinjiang,
suppressing information online, implementing highest number of executions[5]
and mass harvesting[6]organs of dissidents and prisoners.
过去55年里,解放军只是在镇压手无寸铁的可怜的西藏人、新疆人,处决国内P民,大
规模收割轮子和囚犯的器官。
The large Chinese fightin... 阅读全帖
k**********4
发帖数: 16092
21
good article, I have been intrigued by the source of willpower recently.
m***y
发帖数: 14763
22
跟costco一样,总得有点入门费,不然吃共产主义,没有不被吃垮。
你说的那个劳模,不是也会装修吗?总有些天身上不止$5。
但不幸的是,只要他们去了赌场,一定赔光,还睡什么觉啊。
所以你要是能保持住输十五,赢五十就收手,那就是你意志的胜利,赌场心服口服,就
是嚼的这么强的willpower,不拿来建立第三帝国就已经很可惜了,居然就用来在他们
那里蹭觉睡。
t********e
发帖数: 931
23
【 以下文字转载自 Military 讨论区 】
发信人: beijingren (to thine own self be true), 信区: Military
标 题: Rand Paul Response to the President's State of the Union Address
发信站: BBS 未名空间站 (Wed Feb 13 00:21:03 2013, 美东)
Rand Paul Response to the President's State of the Union Address
I speak to you tonight from Washington, D.C. The state of our economy is
tenuous but our people remain the greatest example of freedom and prosperity
the world has ever known.
People say America is exceptional. I agree, but it’s not th... 阅读全帖
P**********e
发帖数: 28
24
来自主题: NextGeneration版 - 和痒相比,困就是浮云!
多谢MM。我老公也是不让我抓,一发现抓就过来捉住我的手。但是没办法,我这个人没
有什么willpower,他看不到的时候我就狂抓。
刚才跑到楼下炖了绿豆汤,一会喝上几大碗。

解!
H*H
发帖数: 1465
25
来自主题: NextGeneration版 - 到底该不该生二宝?
你不同意没用,科学证实了的:
http://www.ideafit.com/fitness-library/science-willpower-0
另外毅力不一定是指做的事情多。一件很难的事情如果成了习惯的话,不需要太多毅力的。
我觉得做research是最耗毅力的,回报太遥远。学习考试什么的就好多了。做一次作业有一次成绩。
m**e
发帖数: 961
26
我觉得你就没抓住重点。重点是怎么培养孩子的自制和自控。接触科技产品你根本控制
不了,逛街,看电视,到处都是这种广告和试玩,就算现在不接触,以后上学了看到别
人孩子玩怎么办? 以后长大成teenager会自己上网,会自己看youtube上色情,暴力,
恨,垃圾的内容,是你能够控制的吗?
discpline和willpower要从小培养。 就这么简单。 不过前提是父母本身就是自制力很
强的人。
o*******m
发帖数: 154
27
来自主题: Working版 - 战胜老印先练英语
看看陆老大的文笔,有几个索男的文章能写到这个份上,更不要说站在台上喷
---引自陆老大的Linkedin-----------------------------------------------------
I get to know David Henke through a job interview when Yahoo was in a
desperate need to hire a top gun to turn around its Overture engineering
unit, and Henke was a candidate. The company slid into a major crisis, Henke
was brought onboard and things started to change in a major and substantial
way. The next thing I know, I was also thrown into that mix, and the next
few years of working tog... 阅读全帖
d*****e
发帖数: 1339
28
来自主题: Australia版 - Olivier, do you remember Steve Tucker?
http://www.smh.com.au/technology/technology-news/search-for-olivia-becomes-a-public-service-20101115-17ufd.html
A love-struck public servant has sent the coldest of Canberra hearts
aflutter with his desire to find a woman he met fleetingly at a party.
So beguiled was Steve Tucker by a willowy woman he identified only as "
Olivia" that he declared his pursuit of her in an email to more than 1000
colleagues.
But 3AW radio station said "Olivia" told their reporter through a friend
this morning she ... 阅读全帖
B******1
发帖数: 9094
29
来自主题: SanDiego版 - 有个同学fail了 (转载)
At the end of the race, what makes or breaks a player is his or her sheer
willpower.
Whenever you feel down, find some inspirational stuff to read or watch.
Tell yourself: I can do this! I will survive! I want another day. I love my baby!
Only ten days left compared with the last four years of hard work. Just
plough through and trust yourself. You are the MAN!
p**p
发帖数: 2493
30
来自主题: Basketball版 - 没有阴谋
历史上又不是没有小城市拿过冠军。 美圆在为第六场谋取一些声势,我情愿这样
认为。
我个人其实更希望美圆跟湖人碰。美圆的得分点多,虽然内线不济,但是中远投
绝对够用,当然前提they have to be themselves. 自从AI hurt his ass 以后,
一直找不到准心,似乎也没以前快(我说healthy AI是全联盟最快的,没人反对把?)
,这样Phily的Offense is really struggling,or even worse, ugly,
赢球靠的是pure willpower, 这样的队伍跟healthy的湖人打实在是雄多吉少。
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