j*********g
发帖数: 1273 | 1 sweetner has no calorie, but it may not be good to your kidney and liver if
you overuse it. I think one - two bags a day is ok, but you need to include
the "no sugar" food which has sweetner too. |
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j**f
发帖数: 7403 | 3 http://www.bestfoodsecrets.net/video.html
俺刚看完的一个饮食指导的VIDEO，和很多常见的减肥建议都相反。：）
俺喜欢这个VIDEO。至少让俺吃饱。呵呵。稍微总结一下啊：
1，这是一个出书的MM的宣传她的系列书的VIDEO，是她饮食健身理念的总结VIDEO
2，你可以吃饱。没错。不饿。不饿！
3，健康食品：任何以原来形式出现的食品：BUTTER!（OMG，我爱你作者！），牛肉，
任何肉的原来的形式（不是微波炉快速加工食品的形式），鸡蛋，植物油，大米，
各种米，。。。
4，不健康食品：任何的SWEETNER（因为毒化肝脏），加工食品（包括豆奶），
任何超市里以BOX形式出现的简单食品（尤其微波炉食品），任何BUTTER替代品，
。。。。。
这个VIDEO宣传的理念和俺的理念很相近啊！ 总之就是：甩开腮帮子，吃吧！ |
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A********1
发帖数: 1268 | 4 大豆蛋白粉，非转基因（这点很难得） 17lb 75刀+运费。
从trueprotein 买的。
16 lb (pounds) of Non-GMO Soy Protein Powder.
Flavor: Vanilla
Sweetner: Stevia (All - natural sweetener)
No preservatives.
Bulk in food grade bag with seal from the manufacturer
If you buy the 16 lb bag. The following 1 lb protein is FREE.
1 pound Non-GMO Soy Protein Powder
Flavor: Banana (Unsweetened)
Sweetener: Stevia (All-Natural Sweetener)
No preservatives.
in food grade bag with seal from the nanufacture... 阅读全帖 |
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n***s
发帖数: 10056 | 5
Be careful of those artificial sweetners. They are no good for your health.
I prefer sugar over them.
I use unflavored whey protein isolates mix with soy milk.
Running is the best for shaping butt. |
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M***y
发帖数: 2252 | 6 应该是和红黑色桶的ON一样的东西 好像就是把sweetner换成糖 |
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g**********s
发帖数: 856 | 7 材料：
1 cup (250ml) 玉米面 Yellow Cornmeal
1 cup (250ml) 全麦面粉 Whole grain wheat flour
1 cup (250ml) 无脂牛奶 Fat-free/skim milk
1/4 cup (60ml)植物油 Vegetable Oil(我用橄榄油)
2 蛋清
3 tbsp (15ml) Baking Powder (这个不是纯苏打baking soda)
0.5 tsp (2.5ml) 盐 or 2 tbsp (30ml) 砂糖 or 1包 sweetner
做法：
1. 玉米面、面粉、baking powder、盐/糖/代糖 拌匀
2. 蛋清、植物油、牛奶加入刚才的面糊拌匀，切记牛奶要最后放
3. 烤盒内铺一层烤纸或涂油以防粘，400度 25-30 分钟表面焦黄即可
说是bread，发起来和muffin比较像，算是个投机取巧的蛋糕吧，至于放盐还是放糖看
个人口味，也可以两个都放，照片等下次烤再拍，先放个google的
这个分量大约做12个cupcake，用nutritionda |
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l**********n
发帖数: 2810 | 8 en, only coffee, no sugar, no cream. or i may use sweetner sometimes. |
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r********e
发帖数: 1686 | 9 0卡就是0卡啊，饮料里就是添加剂多，但是diet coke就是没有卡路里的，用的是
sweetner 喝起来是甜，但是甜的不太一样，我当提神剂喝过，灭有问题。 |
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h****n
发帖数: 2784 | 10 健康和容易做，但是减肥嘛。。。
加蜂蜜或糖水就搞笑了.苹果已经算sweetner了 |
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r*******1
发帖数: 2026 | 11 公主是不是专门写了帖子？？
wholefoods有个wholesome sweetner.......erythritol啥的
nectreese
sugar alcohol为哈就不算卡路里？ |
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f**********2
发帖数: 2401 | 12 喝no calorie sweetner,没事的，不会有问题。 |
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B*****n
发帖数: 740 | 13 Blackstrap Molasses，味道象融化了的红糖，很粘稠，含铁量很高，我以前用它来补
铁兼做sweetner。不过有的人不喜欢，觉得味道太浓，把食物的味道改变了。还用过
Agave syrup。 |
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P**********6
发帖数: 345 | 14 也想入那个，请问是在店里买的，还是COSTCO网上买的？哪个型号的？我看见YOUTUBE
上有不少录像关于作GREEN SMOOTHIE，前两天的书店里也看见有此类的书卖，无非就是
加蔬菜，再用水果作SWEETNER, 这样吃起来口感好。 |
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c****u
发帖数: 3277 | 15 $8 is only a pot sweetner bet, which is really too small and others
have excellent implied odds to call here. QT3 is also a very
dangerous flop, TT, 33, QT all beat you. That means you want to bet more
to define your hand, so a pot size bet is better. 16 is not enough here.
Now you have a tough time, that 47 can be merely a bluff with position,
or a raise with AT, blabla, and intend to make huge bluffs on turn. It's
best to fold that $47 raise cause of the reverse implied odds, if
you win, you w |
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f*****g
发帖数: 15860 | 16 ok, yes, after a long break, i played a session last night, lol.
1) hand 1, limping table, EP raises to $6, and 5 callers, i call on cutoff
with 9To.
flop: QhJh8.
EP c-bets $20, all fold, i call.
turn: J
EP bets $45, interesting size with his pre-flop and flop action, i call.
river: blank 2 (busted any flush draws)
EP bets $80 with $30 left, strong all the way on 3 streets (let's ignore pre
-flop $6 as nothing but a pot sweetner).
i tank, not acting but seriously wonder if he has a turned boat, ... 阅读全帖 |
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wh
发帖数: 141625 | 17 你也在乎卡路里呀，哈哈。我咋听说sweetner也不好。反正我只喝中式茶。 |
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m******1
发帖数: 19713 | 18 我可没吓你，是选sugar还是sweetner，就等于是选得糖尿病还是癌症。听过好多美国
人都这么说。。。 |
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w*******y
发帖数: 60932 | 19 Hey everyone, I'm pretty sure this isn't a repost.
All Natural Elite Whey Protein is created from the purest form of whey
protein available. Each serving contains 0g of Trans Fat and 0g of Sugar,
while tasting great and delivering 48% of the FDAs recommended daily value
of Protein. No artificial flavors, sweetners, MSG, or Aspertame are added to
Elite All Natural.
All Natural Elite Whey Protein contains very high levels of Anti-Catabolic
Branch Chain Amino Acids (BCAAs). These BCAAs are an excel |
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w*******y
发帖数: 60932 | 20 Hey guys,
I've been tracking the price of ON's 100% casein for a week now. I
originally had my mind on the regular "non natural" casein. It's going for $
38.07 with S&S in chocolate supreme & creamy vanilla and I was waiting for
it to go down a few until I bit. I just checked the price on the Chocolate
Creme NATURAL version of this for $37.31 w/ S&S.
Obviously it's cheaper than the normal casein and some people like this more
because it doesn't use artificial sweetners. It uses Honey Powder and
... 阅读全帖 |
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w*******y
发帖数: 60932 | 21 Amazon
25% off Splenda No Calorie Sweetener:
http://iway.org/9650221
*Note: You may cancel Save & Subscribe anytime after your order has shipped.
*25% Savings will show up at checkout after clicking the 25% off link.
Splenda No Calorie Sweetener (400-Count Packets):
http://iway.org/9650231
$8.83 - 25% Coupon = $6.23 + Free Shipping |
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c****u
发帖数: 3277 | 22 $8 is only a pot sweetner bet, which is really too small and others
have excellent implied odds to call here. QT3 is also a very
dangerous flop, TT, 33, QT all beat you. That means you want to bet more
to define your hand, so a pot size bet is better. 16 is not enough here.
Now you have a tough time, that 47 can be merely a bluff with position,
or a raise with AT, blabla, and intend to make huge bluffs on turn. It's
best to fold that $47 raise cause of the reverse implied odds, if
you win, you w |
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