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全部话题 - 话题: straberry
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A*L
发帖数: 2357
1
This is the driving direction:
I-65 North 112 Exit
Bear right at first Stop Sign, turn left, go about 1 mile,
turn right at clearview, then follow
direction to "Pick Straberry"
You will see the board of "Pick Straberry",
just follow that, very easy to find.
About 30 mins, not very far.
Have fun! They will provide you a basket
about 6USD per basket.
Better hurry the next week, actually the whole
activity won't last too long, after 1 hour you will feel
tired.
f*******n
发帖数: 5241
2
来自主题: Fitness版 - Shakeology Cleanse
Day 5:
7:00am Three egg whites, 1/2 egg york, one piece of whole grain bread and
one cup of skim milk
10:30am Some crystalled ginger
12:45pm Shakeology with half a banana and two straberries
2:30pm Three egg whites, 1/2 egg york and one grape fruit
7:00pm One big bowl of green salad with 3oz chicken breast, 1oz almond
10:00pm 1oz almond
Total calories: 1212
Weight: 126.4
Abs: 67/66/73
10:45pm ChaLean Extreme Lean Circuit 3, followed by 200 KB swings
今天白天吃得有点少,晚上饿得吃了些杏仁。体重基本没怎么变,腰围也大体没变。希
望能保持。最近
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