y*****e 发帖数: 31 | 1 在网上找到了由同样需求的人,但没找到程序
In the ongoing struggle to keep my HD organized, I would like to be able to
"attach" Stickies (Post-It notes) to certain folders. Apple's Stickies only
float on the Desktop.
Does any app exist that makes it possible to drag a Stickie into a folder
and when the folder is opened the open Stickie is "floating", & moveable, on
top of the folder's contents. IOW, it would be "attached" to the inside of
the folder but would be independent of the folder's contents or views. The
Stic... 阅读全帖 |
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f**d 发帖数: 768 | 2 这是一本计算神经科学的优秀著作,全文拷贝这里(图和公式缺),有兴趣的同学可以
阅读
如需要,我可以分享PDF文件(--仅供个人学习,无商业用途)
From Computer to Brain
William W. Lytton
From Computer to Brain
Foundations of Computational Neuroscience
Springer
William W. Lytton, M.D.
Associate Professor, State University of New York, Downstato, Brooklyn, NY
Visiting Associate Professor, University of Wisconsin, Madison
Visiting Associate Professor, Polytechnic University, Brooklyn, NY
Staff Neurologist., Kings County Hospital, Brooklyn, NY
In From Computer to Brain: ... 阅读全帖 |
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x********o 发帖数: 1741 | 3 google吧。
道道挺多。我觉得这人说得最有道理:
http://chowhound.chow.com/topics/433869
I'm answering a number of posts in this reply.
You may want to get an 80 grit sand paper and scour the pot if it's new and
unpolished, if you want to be 100% natural - use kosher salt. Your arms will
appreciate the sand paper--much faster and less work. Unpolished is common
with the brands you mentioned. Some brands also use a form of food wax for
the initial season, nasty -- scrub it off. If you don't, you will notice
over time ... 阅读全帖 |
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N********n 发帖数: 13236 | 4 中国有句老话:食色,性也,对小小人来说,没有老婆的地方就是地狱,所以他义无反
顾的离开了苦心经营了5年但是没有一个mm上当的芝加哥,move on 去下个倒霉城市重
新开始。
而对满足人生第一需求交配繁衍需求的人来说,美食必然成为第二个考虑因素:
China's enclave in Canada
You'll get the best of Chinese food in Richmond
By Steve Dolinsky, Special to Tribune Newspapers
12:00 a.m. CDT, June 12, 2014
RICHMOND, British Columbia —
If you close your eyes at the Sea Harbour Restaurant for just a few moments,
you could swear you're in Hong Kong, as servers and customers exchange
rapid-fire Cantonese. When you open them, it's... 阅读全帖 |
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w*****4 发帖数: 3902 | 5 en,谢谢。我刚也找到这个:
Instructions
How to Make an Autumn Leaf Bookmark
1
Gather small autumn leaves or larger ones that can be broken or cut up.
2
Clean and dry them if they are dirty or wet.
3
Press them by setting them between two sheets of waxed paper. Then set the
leaves and waxed paper inside the pages of a book. Put a pile of heavier
books like phone books or hardbound novels or text books on top of the book
holding the leaves. Set them aside in a dry area and let them press dry and
flat for 2 we... 阅读全帖 |
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c**i 发帖数: 6973 | 6 supports archaeology, that a single-origin domestication 8 to 9,000 years
years ago at Yangtze Valley (of China) and spread to India, rather than the
competing proposition that Ganges in India independently accomplished the
feat.
研究显示:中国是驯化水稻的原产地. VOA Chinese, May 3, 2011.
http://www.voanews.com/chinese/news
/international/20110503-RICE-ORIGIN-121155584.html
, which cites
Molina J et al, . Proceeding of National Academy Science (PNAS), published
online before print May 2, 2011, doi: 10.1073/pna... 阅读全帖 |
|
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f*******w 发帖数: 13821 | 8 1.0 out of 5 stars Keep away from this one
I am a Chinese and used many kind of different wok to cook Chinese dishes.
This one is very sticky even I seasoned it twice. Not long time after each
seasoning it began to sticky very much. So if you are looking for a wok for
Chinese cooking, this is not your choice.
不知道哪位写的,began to sticky very much
第一次知道锅还要season的,额,从来没对俺家锅那么好,用的刚刚的 |
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e******l 发帖数: 1416 | 9 from:
http://work.colum.edu/~cshaw/scutigera.php
Controlling Scutigera-Coleoptrata
If you are reading this page because you'd like to get rid of the centipedes
in your home, please take heed of the following warning: you will not be
rid of scutigera-coleoptrata. They do not disappear by any human means that
I know of. But I contend that for some of the reasons outlined above, maybe
that's a good thing. I may have had scutigera in several apartments, but I
never had cockroaches. So - before you ... 阅读全帖 |
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g********0 发帖数: 15010 | 10 VA要左转,还是右转?
Cantor vs。 Brat
得捐款: $5.4 million vs。 $207,000
竞选广告: 1,038 TV ads vs。 65
Cantor's loss has been interpreted as stemming from a combination of factors.
Brat, a professor at Randolph-Macon College in Richmond, Virginia, with a
doctorate in economics and master's degree in divinity, challenged Cantor as
sympathetic to attempts by House leaders to enact immigration laws that
President Barack Obama and fellow Democrats are seeking.
Brat characterized Cantor as an influent... 阅读全帖 |
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M*j 发帖数: 3534 | 11 上周的50yd打得比较没有心得,今天傍晚特地减到35yd,就为了看看着弹点分布。
这周连续折腾我的枪管,sticky bolt症状有所减轻,虽然还是要大力,但是好了一些
,我决定不找人看了,自己再深度处理一下,然后sticky就sticky一点吧,权当练臂力。
今天用的还是打印在letter size上的环靶,有一个大约一米三四高的bench,我就以台子
为依托,减少瞄准时的抖动。两轮(20发)打下来,除了开始几发落在靶纸右侧
上半边缘位置,其余的大部分都落右侧或右侧偏上在6-7环位置,很集中,少数进入8环
以内,但是整个靶纸左侧基本没有着弹。我怀疑准星或者我的瞄准习惯(或者还有扣扳
机的力度)有问题,下次遇到红脖的时候多找几个人试试,看看毛病到底在哪儿。(同
修们有啥建议?????)
后来手头剩下12发子弹,我就跑到靶子的位置放了两个矿泉水瓶子,还特地换了一张靶
纸,准备打爆这两个瓶子,然后再对着新靶子继续纠正一下着弹点。
结果可好,瞄着一个矿泉水瓶子打了9发,眼睁睁的看着瓶子左右很近的地方尘土飞扬
,就是打不到瓶子,分布倒是均匀,可惜expected value不能用来把瓶子干倒。 |
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g**o 发帖数: 3033 | 12 wild horses这个歌,在国内大学时候开始听的。当时rolling stones的东西市面上不
算多,打口碟里面,sticky fingers这张是比较多见的,封面印的是一个牛仔裤裆部的
拉链,后来听说英国一个版本是真有一裤子拉链,拉开后还可以。。。。。。。。。。
。再拉回去。野马这歌属于里面旋律好的慢歌,应该是很容易让人喜欢上的一首歌。
大三的暑假,生产实习,大部分同学都去外地了,有几个人找了系里实验室实习,留学
校里。我和另外一个班的同学C都属于留校实习的。C相辅相成的两个特点一是肤色黑二
是极其朴素,在系里人缘很不错,我们平常打篮球一起玩玩,他弹跳很好,我们很少有
人能封住他,视他为强劲对手,呵呵。暑假中C在他寝室里折腾音响,我跑过去观摩。C
搞电路板这些比较来劲,搞了当年流行的一款功放IC,傻瓜功放(外围器件比较少得名
),又投资了个10来寸大喇叭,据他说拆了块床板,请人加工了个音箱。只够做一个的
,所以是单声道,尽管如此,在当时的条件能上CD机,整上个10寸大喇叭,那音质我们
就很满足了,加上整整一栋楼也没几个人,我们可以开很大声放歌。放过的歌里面印象
比较深的就是di... 阅读全帖 |
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c**i 发帖数: 6973 | 13 supports archaeology, that a single-origin domestication 8 to 9,000 years
years ago at Yangtze Valley (of China) and spread to India, rather than the
competing proposition that Ganges in India independently accomplished the
feat.
研究显示:中国是驯化水稻的原产地. VOA Chinese, May 3, 2011.
http://www.voanews.com/chinese/news
/international/20110503-RICE-ORIGIN-121155584.html
, which cites
Molina J et al, . Proceeding of National Academy Science (PNAS), published
online before print May 2, 2011, doi: 10.1073/pna... 阅读全帖 |
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T******g 发帖数: 21328 | 14 LSD:
Quote:
Originally Posted by me
A few points because I think others have confused a few issues here.
The Torsen I used in 94 and I think some 95s is the original worm gear
design that every one loved. The Torsen II used in I think later 95 through
basically now (the later used a dif with a different name but it was the
same basic design) is a Quaife type helix LSD. The torque sensing name came
from the Torsen I dif which developed locking based on the torque applied to
the wheels, not based ... 阅读全帖 |
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S*A 发帖数: 7142 | 15 the office tape is strong enough.
Make sure the type go back at least on round trip touch
each other, sticky side towards sticky side. So when you
poll to the end of the film, the tape will not unroll
itself from the spool.
You want to prepare the tape like this:
__()
The sticky side face up. Then in the darkroom place
the film between the spool edge then stick the tape
on the film.
The best tape is those paper based tape. easier to tear
off. But I have been using office tape fine.
You don't wan |
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l******a 发帖数: 3803 | 16 矛头直指本版上一代神车啊。
Ford Taurus and Mercury Sable sedans that could affect more than 1.9 million
vehicles in the 2001 through 2006 model years.
Ford probe widens, could cover 1.9 million cars
By The Associated Press
Federal safety regulators are investigating sticky accelerators in Ford
Taurus and Mercury Sable sedans that could affect more than 1.9 million
vehicles in the 2001 through 2006 model years.
Earlier federal safety regulators said the investigation covered an
estimated 360,000 cars.
The Nat... 阅读全帖 |
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d**a 发帖数: 2101 | 17 我记得考肉的几件事件。事件1: 七年前,local考肉小车祸,考肉起火,司机出来了,
副驾的安全带卡住,出不来,被火烧死。新闻联接搜不到了(可能被和谐了),事件是
真实的,可以参考我七年前发表的帖子。事件2: 去年,考肉车祸起火,正下大雨,司
机被烧死。
740万辆车是什么概念? Toyota 2012年全年在美国卖出200万辆车。
Toyota recalls 7.4 million cars because of a fire risk
By Christopher Jensen
THE NEW YORK TIMES
October 12, 2012
Toyota announced on Wednesday that it was recalling 7.4 million vehicles
worldwide, including 2.5 million in the United States, to repair power-
window switches that can break down and pose a fire risk.
The recall, the ... 阅读全帖 |
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L*3 发帖数: 3766 | 18 我想卖的物品:
10* Mcafee total protection 2010 with sticky upc&intact box from dell
1* Mcafee total protection 2010 intact box no sticky UPC from amazon
1*Mcafee antivirus plus 2010 from amazon
1* Kaspersky internet security 期货 from frys
单张面值:
可接受价格(必须明码标价!):
$156 for all Mcafees
$175 for all
物品新旧要求:
New in hand
邮寄方式要求:
1*YL to you
买卖双方谁承担邮寄损失(Required if not code only):
default
付款方式说明:
non-cc paypal or boa
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
我的联系方式:
bbs
Warranty期限:
能否证明是 |
|
L*3 发帖数: 3766 | 19 我想卖的物品:
10* Mcafee total protection 2010 with sticky upc&intact box from dell
1* Mcafee total protection 2010 intact box no sticky UPC from amazon
1*Mcafee antivirus plus 2010 from amazon
1* Kaspersky internet security 期货 from frys
单张面值:
可接受价格(必须明码标价!):
$156 for all Mcafees
$175 for all
物品新旧要求:
New in hand
邮寄方式要求:
1*YL to you
买卖双方谁承担邮寄损失(Required if not code only):
default
付款方式说明:
non-cc paypal or boa
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
我的联系方式:
bbs
Warranty期限:
能否证明是 |
|
|
b**o 发帖数: 5769 | 21 Makes 2 Loaves
3.5 Cups (16 oz.) Unbleached Bread Flour
4 Tsp (.66 oz) Granulated Sugar
1 ¼ Tsp (.31 oz.) Salt
2 Tsp (.22 oz) Instant Yeast or
2.5 Tsp (.27 oz) Active Dry Yeast
¾ Cup (6 oz.) Water
1 ¼ Tsp. (.16 oz) Ground Cinnamon
1 Large (1.65 oz.)Egg, slightly beaten
2 Tbs (1 oz) Shortening, melted or at room temperature
½ Cup (4 oz) Buttermilk ... 阅读全帖 |
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a*****a 发帖数: 19262 | 23 请教蛋糕脱模
我用的是有spring的那种蛋糕模,每次脱模都脱的很难看
为什么你这个这么光整
我考虑过用parchment paper,不过倒扣的时候有parchment paper会掉啊
我家两个spring的圆烤盘,一个是sticky,一个nonsticky
我记得起风一定要sticky的才可以攀爬哦 |
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p********r 发帖数: 1980 | 24 This is called hype in my opinion. AT&T has over 200M subscribers, but do
you buy your grocery from AT&T? (From that line of thought, Verizon actually
is starting to offer home security service. Who in their right mind buys it
from Verizon rather than ADT, etc that are specialized in home security?)
In fact, a better example is that 700 Million sticky viewers watched World
Cup Final last year. I guess you are willing to pay $100B to buy FIFA?
sticky |
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d**e 发帖数: 6098 | 25 ☆─────────────────────────────────────☆
goodbug (好虫) 于 (Tue Jul 24 15:41:26 2012, 美东) 提到:
twitter, netflix, google, apple, linkedin, facebook
这几个,package从高到低,压力从高到低,发展前途从高
到低。想了解一下投投看。
☆─────────────────────────────────────☆
wwwyhx (wwwyhx) 于 (Tue Jul 24 15:43:40 2012, 美东) 提到:
apple去掉
☆─────────────────────────────────────☆
goodbug (好虫) 于 (Tue Jul 24 15:44:32 2012, 美东) 提到:
喔,apple股票这么疯涨,难道apple package不给力?
☆─────────────────────────────────────☆
peking2 (myfacebook) 于 (Tue Ju... 阅读全帖 |
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p**********g 发帖数: 9558 | 26 一个个都懒得要死,google就知道了,我其实以前做过research的
丁丁少买点VS,就能相信我了,你看是不是都有干不了的问题
Hi, I forgot to wipe off the excess stain when I did my second coat of
minwax stain on my cabinets. now I have sticky cabinet doors. It's been two
days and they are still sticky, does that mean they are still wet? I need to
put the poly on but I'm afraid I've screwed this up. I hope I don't have to
sand them again because I'm tired of sanding. Any advise would be great.
Thanks in advance.
http://www.doityourself.com/forum/furnitur... 阅读全帖 |
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T**9 发帖数: 1528 | 27 呵呵,我也不知道,不是不干,可能是太软。
Learned from lesson. 我前面做 bunkbed 彩虹桥楼梯时,用普通 Lowes 的latex
paint, garage 高温放了一个星期还是sticky. 最后只能再上了几层poly.
漆book shelf, 这个 sherwin-williams pro classic,没问题的,干了以后很硬,书
什么的不会sticky 的。我一般漆白色都用这个漆。 |
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F***Q 发帖数: 6599 | 28
I have one, 5-ply, really heavy, but gets sticky after one month. we also
bought a
non-sticky pan with ceramic coating, it also lasted only a month or so
the best one we have so far is a carbon steel wok. |
|
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p****x 发帖数: 4260 | 30 ☆─────────────────────────────────────☆
ukyo (橘右京) 于 (Fri Aug 29 22:20:56 2008) 提到:
好多BT FEE都是3% 不封顶啊
☆─────────────────────────────────────☆
stickyyo (YES, I M STICKY) 于 (Fri Aug 29 22:30:04 2008) 提到:
BOA
☆─────────────────────────────────────☆
stickyyo (YES, I M STICKY) 于 (Fri Aug 29 22:30:23 2008) 提到:
schwabbank
99$ cap
☆─────────────────────────────────────☆
flan (天使身材~魔鬼心!) 于 (Fri Aug 29 22:36:18 2008) 提到:
citi up to $250
好多BT FEE都是3% 不封顶啊
☆───────────────────────────── |
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f*****i 发帖数: 3558 | 31 mucus到底是什么样的?就是黏液吗?我娃的便便sticky,拉开象有线连着(类似山药
切开),会有问题吗?打电话给医生一样是说没血没问题。看你这说血不一定看得见,
我又担心了。医生说是mucus要担心,可我也不知道mucus和sticky的区别,闹心 |
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m*********g 发帖数: 263 | 32 这本来是一件很小很小的事情,可是看到儿子被人欺负心理挺难受的,再一个不知道今
后他上学再碰到类似的情况应该怎么处理。这里的爸爸妈妈都很有经验,所以请教一下。
本来是第一次去一个认识的朋友家playdate,朋友的孩子是个五岁的小女孩, 以前一起
玩过,但小孩子之间不是特别熟的那种。 这个朋友的邻居小女孩也在,也是5岁,白人
,第一次见面。我儿子性格比较木讷,在不熟悉的环境里,跟不认识的小朋友一起玩,
比较慢热。那两个小女孩玩的比较熟,蹦来蹦去的,我儿子自己在一个角落里玩玩具,
没有加入。后来他们玩贴纸,我儿子就也加入了。主人家的妈妈给每一个小朋友一张纸
,可以把贴纸贴上去。我儿子一开始自言自语,为什么我没有蝴蝶的,蝴蝶的多好看呀
,你们都有好多蝴蝶的,很羡慕的样子;然后仔细看了一下,发现自己的纸上其实有一
个蝴蝶,马上就挺高兴的,这时候那个美国小姑娘马上就过去把我儿子的那张纸抢过去
,把蝴蝶的贴纸撕了下来,然后要贴在自己的纸上,可是发现撕下来之后已经不在
sticky了,没法往自己的纸上贴了,然后就扔给了我儿子,"it's not sticky anymore
, I don't wa... 阅读全帖 |
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d********9 发帖数: 3927 | 34 Ebay and Amazon have sticky users.
There is no use case for bitcoin, let alone sticky users. |
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d********9 发帖数: 3927 | 35 Ebay and Amazon have sticky users.
There is no use case for bitcoin, let alone sticky users. |
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K****n 发帖数: 2485 | 36 贴一下去年的地点坐标给大家分享
http://maps.google.com/maps/ms?hl=en&ie=UTF8&msa=0&msid=1029832
Wildflower 2010 mid March
http://tinyurl.com/y92pofv
668 views - Unlisted
Created on Mar 15 - Updated 18 hours ago
By Xin -
Rate this map - Write a comment
Shell Creek (San Luis Obispo County) - 3/11/10
35.458712,-120.334625
Andrew Morris writes: Drove shell creek today. Baby blue eyes showing is
decent near hwy 58 and shell creek. Show is just starting. Poppies here and
there, no tidy tips to speak of yet. Bush lupi... 阅读全帖 |
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k**y 发帖数: 320 | 37 本楼烧海皇 1. House Siu Mai
华厨酿蟹钳 2. Crab Claw
萝卜焖牛杂 3. Beef Triple w. Turnip
爽滑牛片肠 4. Beef Rice Roll
韭王鲜虾肠 5. Fresh Shrimp Rice Roll
葱花虾米肠 6. Dried Shrimp Rice Roll
腊味糯米饭 7. Sticky Rice
鲜虾韭菜饼 8. Shrimp w. Vegetable Bun
鲜虾鱼翅饺 9. Shark Fin Dumpling
麒麟百花球 10. Crispy Shrimp Ball
小笼 三拼 11. Triple Dumpling
海 皇 卷 12. SeaFood Roll
紫菜 烧麦 13. Seaweed Siu Mai
荷叶糯米鸡 14. Sticky Rice w. Lotus Leaf |
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O***n 发帖数: 13127 | 38 A hands on activity (or demonstration)
For thousands of years, people have dried many foods to preserve them for
leaner times. Preserving seasonal foods by drying is still useful and
convenient, and it has the added advantage of conserving storage space.
Materials you will need
Drying environment:
Home dehydrator (use product instructions)
Oven with drying racks & oven thermometer
Sun on drying racks if temperature is over 90 degrees and low humididty Fuyu
persimmons - no blanching or sulfuring ... 阅读全帖 |
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y****i 发帖数: 17878 | 39 ☆─────────────────────────────────────☆
weiqing (weiqing) 于 (Tue May 28 21:31:36 2013, 美东) 提到:
今天我尝试发布一则招聘兼职sales的广告,版务提醒需要发布到置顶的帖子里,我这
才对我们SD版的广告发布规则有了一点了解。以下提几点我的想法,但不管怎样,版务
的初衷是为了维持版面秩序,因此以下纯粹观点展示和探讨,对版务的最终决定不做反
对。
首先,我们讨论的基础是,我们共同认为SD版的意义和功能之一是信息需求和信息分享。
而同时,广告本身其实就是信息的需求和满足。那么,
我在版面上寻找室友,与寻找旅友,是完全同样的性质。
我在版面上问一句是否有人可以帮我内推,与我发布一则工作广告,是完全同样的性质
和效果。
我在版面上问一句哪里可以修改被子,与我在版面上说一句我提供修改裤子的商业行为
,是完全同样的性质和效果。
求推荐房产agent的,与向别人推荐房产agent的,是完全同样的性质和效果。
求兼职工作的,与提供兼职工作的,是完全同样的性质和效果。
求送陈年韭菜根的,与提供陈年韭菜根的,... 阅读全帖 |
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r*******t 发帖数: 108 | 40 put a REALLY sticky note on the vehicle's windshield notifying them further
actions will be taken if vehicle is not removed. They can ignore your
warning but has to deal with the glue you put on their windshield. They can
choose keep you annoyed or exchange inconvenience. My inconsiderate neighbor
did the same and after one sticky note followed by a 'hearty conversation',
he chose to withdraw from the spot. |
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Q**Q 发帖数: 624 | 41 Super zan!
I tried this recipe yesterday after reading this post and absolutely loved
it. Thanks for this great step by step recipe. I had two questions though.
1. Do you use butter or flour your hands when you 面团切小块揉成面包坯放进烤
箱容器中? My hands got very sticky, so I tried both of them. They lumped
together after the second rising. They were easy to break into chunks after
baking, but did not look as cute as yours. Those with butter were slightly
better looking though. (I was not able to divide the do... 阅读全帖 |
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i****y 发帖数: 5184 | 42 11. Morton's:算是town center最好的饭店了,吃牛排的地方,一个人总要吃个7,80
的。所以周五别的地方都要排队的,如果你没定位,就去Morton's,进去就有座。
Morton's给私人藏酒,就是你买酒,它给你弄个小柜子,上面写你的名字,我们这样没
钱的进门就瞻仰崇拜一下,我们有个女partner有个小柜子,每次带我们去吃饭都很牛
的说,把我的酒拿上来。我土,我最喜欢的其实是Morton餐前的香葱面包,据说这面包
要每天早上5点开始做,中午才来得及拿出来,我每次都吃半个,皮最香。appetizer最
爱Tuna Tartar,现在我自己也会做了,呵呵,主菜当然是牛排,NY Stripe一个人合适
,T-bone和Porterhouse就要考虑两个人share,我经常点的是not so big fillet,小
小一块,不撑着,价钱也便宜。甜点最有名的是lava cake,配ice cream,要点就要进
去时候就点,要做一个钟头的,一勺下去,里面巧克力就流出来,确实是好味道。另外
,Morton's每天6点前有happy hour,menu上很多appetizer... 阅读全帖 |
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t*******y 发帖数: 10477 | 43 呵呵,辨子抓得好。
原本没想写什么,无奈骂死鱼催Bass, Bass又交待下来,(真是官大一级压死人啊)
,风又透出去了,就只好硬着头皮上。奉旨捉刀,就像我们伟大领袖唯心地同意别人一
样,在我来还是第一次。虽不是借钟馗打鬼,但我揣摸上意,有借群众之手立传之念。
幸好我自幼有随身带一小本,随时记下名人格言警句的习惯。这回与Bass 同车,就将
整整一本全记完了,最后还加了若干Yellow Sticky;一枝新的元珠笔,也写的快没油
了。这不,“我已老了,不中用了”这一句,就是从Sticky 里翻出来的。
昨天较忙,晚饭后才有些功夫。想着还欠着债,就忙着草草而就,也没功夫多看就post
了。 郭靖打太祖长拳一句,写时已觉有些不对,可也没时间查证了。谢爱杀蟾蜍的鱼
师兄指出。不过,既已写了,想必郭靖的太祖长拳也不会差到哪去,就留下吧。鱼师兄
文才甚好(不知是否受恐龙师妹的灭绝师太级的文学修养影响 :),下回干脆先请你
先给Live Spell Check 一笔:)
。。
留的mark,没有敢提出来。 |
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d*i 发帖数: 9453 | 44 ☆─────────────────────────────────────☆
mark (花生,微爷远爷的爸爸) 于 (Tue Sep 18 22:42:53 2007) 提到:
根据中国人的这片文章:
http://www.wjgnet.com/1007-9327/12/3430.pdf
Sticky rice porridge 9 65.3 ± 20.6
Sticky rice (cooked) 10 87.0 ± 7.0
Cooked rice 12 83.2 ± 3.1
Rice porridge 10 69.4 ± 18.5
但是粥的变化值超大阿.hehe
黑米粥和小米粥都比较低GI.hehe
☆─────────────────────────────────────☆
oldcountry (CWO - Chief WSN Officer) 于 (Tue Sep 18 22:47:06 2007) 提到:
GI是啥子?
☆─────────────────────────────────────☆
mark (花生,微爷远爷的爸爸) 于 ( |
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a***a 发帖数: 40617 | 46 我atkins以前,这辈子没做过这东西,以为很麻烦,后来为了atkins
14刀在超市买了个小的non-sticky pan
然后youtube上搜了一下怎么做
才发现我x,这东西太简单了
从开始做到做好不超过3min,non-sticky pan洗起来也特别快,1min就洗完了
巨~~~~~简单 |
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a******1 发帖数: 1519 | 47 把相关的贴一下。作为新拳种,I Liq Chuan 融入了佛教的思想。
SYSTEM OF I LIQ CHUAN
1. PHILOSOPHY, CONCEPTS AND PRINCIPLES
• Six Physical Points
• Three Mental Factors
• Suchness Feel
2. MEDITATION
• Mindfulness Meditation
UNIFYING THE MENTAL AND PHYSICAL
3. FIFTEEN BASIC EXERCISES
• Mechanism of the Body Movement
• Three Dimensional Planes
• Energy Force of Yin and Yang
• Standing Meditation
• Breathing Exercises
• Footwork
• Kicking
• Power Trainin... 阅读全帖 |
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h*******a 发帖数: 1753 | 48 grippy vs. tacky
They differ in how they generate spin.
Tacky rubber uses a sticky, hard, thick rubber + hard sponge. Using Chinese
style brush strokes swinging from side to opposite shoulder with full swing
to generate high spin. Your Hurricane 2 is good example. You need full swing
to compress that hard sponge. The tackiness generates the spin.
Grippy rubber uses a non-sticky, soft, thin rubber + soft sponge. With this
kind of rubber, you need the ball to sink into the rubber and through to th... 阅读全帖 |
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d**h 发帖数: 159 | 49 ☆─────────────────────────────────────☆
dash2000 (DASH) 于 (Tue Dec 11 22:55:58 2012, 美东) 提到:
有利于偶拿灌水包子和提高忠诚度。
目标是增强体质,维持体重和保持饮食健康,不是比赛。龟速勿笑。明天开始。
之前记录
http://www.mitbbs.com/article/Running/31596901_0.html
现在状态:
奔4,男,144磅,5‘10“,饮食偏素,4个月前开始计划每天跑。
目标一个:每天MAF下跑1-2小时。
---------------12/10星期-------------
NB730上有438迈。
Hattori(G/C)上有50迈左右。
WR10 上有199迈.
seeya 28迈
bikila 44迈
-------------------------------------
12/12
环境:58F,石子土路,WR10
历时:1:22:29
路程 8.92 迈
心跳(avg):154bpm
速度: 9:15per mi
热量消耗:1000cal。
晚... 阅读全帖 |
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Y****6 发帖数: 1235 | 50 I do agree it is more difficult to trigger wet slab (sticky snow) avalanche
, it is also more deadly than dry slab. Also, snowpack is only one factor
in avalanche world, terrain, weather and the traveler would be other major
factors.
So, personally I do not agree for backcountry traveler it is safer in sierra
than in rocky because it is marine climate and snow is sticky. it is
somehow missleading.
just my 2cents.
Mountaineer
safer
endless
whereas I have trouble to control my desire. |
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