w*******y 发帖数: 60932 | 1 I was buying something for $20.88 and was trying to find a good filler to
get the free shipping and came across this price glitch. These retail for $3
.99 each and it is priced $2.68 with subscribe and save with 6 packages! GET
YOURSELF SOME TODAY!:
http://www.amazon.com/Somersaults-Crunchy-Nuggets-6-Ounce-Pouch
|
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s****e 发帖数: 914 | 2 为自己克服了一个psychological barrier发个贴。
第一天:池子里居然没有noodle,只好拿两个塑料哑铃代替。我的慢动作理论失败,完
全没有感觉,偶尔能翻过来,鼻子会进水。两腿在水面上总往左歪。30分钟后黯然收场。
第二天:决定放弃flip turn,改做somersault。放假期间,偌大一个泳池,就我一个
人在水里翻跟头。沿着黑线从这头翻到那头,翻了应该不止200个跟头。不知道孙悟空
学筋斗云的时候翻了多少个。进步是鼻子不再进水了,缺点还是两腿出水后一起向左歪
。期间跟life guard说不好意思,就我一个人,你还得守着。guard说,that's okay.
it's part of the job.
第三天:延续上一次的策略,连续作somersault。数了一下,一趟过去做6个
somersault,最后一个flip turn转身。翻着翻着,发现可以翻直线了!这个完全没有
道理可言,就是不停的翻。多数时间又是我一个人占整个泳馆翻跟头!越翻越起劲,不
停得翻,前后大概70多分钟。期间有一段,翻7个跟头过来,再放松游过去,不知道有
没有翻到300个跟头。
下次想... 阅读全帖 |
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i*******e 发帖数: 127 | 3 多谢大家指点,看来我太狠了。我还跟他强调用力蹬。他坐着或kneel down跳得还可以
,可一站起来就不行了,还是慢慢等他ready吧。
你说的站着前滚翻如水是指做个somersault的动作吗?他经常闹着玩somersault入水,
我看他平时游来回somersault很自如,可就不会跳水。 |
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c**i 发帖数: 6973 | 4 Here is the main article. Several more articles are included in my posting
at Salon board.
Jonathan Ansfield, Michael Wines (writer) and Sharon LaFraniere, China's
Premier Falls Into a Role: Reformer Fighting for Relevance; Is Wen Jiabao a
true maverick, or just playing good cop in a bad-cop system?. New York Times
, Aug 8, 2011, page A1 (title in print).
http://www.nytimes.com/2011/08/08/world/asia
/08china.html?_r=1&scp=1&sq=china%20wen%20&st=cse
Quote:
"The official state media took Mr Wen’s ... 阅读全帖 |
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c**i 发帖数: 6973 | 5 Jonathan Ansfield, Michael Wines (writer) and Sharon LaFraniere, China's
Premier Falls Into a Role: Reformer Fighting for Relevance; Is Wen Jiabao a
true maverick, or just playing good cop in a bad-cop system?. New York Times
, Aug 8, 2011, page A1 (title in print).
http://www.nytimes.com/2011/08/08/world/asia
/08china.html?_r=1&scp=1&sq=china%20wen%20&st=cse
Quote:
"The official state media took Mr Wen’s broadside as a pass to keep digging
into Railways Ministry incompetence.
"And it showed tha... 阅读全帖 |
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z*****8 发帖数: 2546 | 6 Experience Of A Lifetime: Amazing Giant Mantas Glide & Somersault Within
Inches
This was an incredible encounter with the Kona Manta Rays at the Keahole Bay
(near the Kona Airport), on the Big Island of Hawaii, one of the very few
locations you can swim with manta rays. The Kona Coast is the best place
to spot manta rays in Hawaii, and the manta ray night swimming is unlike
anything you will find on any other island. At night, spotlights are used to
attract plankton which in turn attracts th... 阅读全帖 |
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z*****8 发帖数: 2546 | 7 【 以下文字转载自 Living 讨论区 】
发信人: zhang88 (david), 信区: Living
标 题: 超好,超经历Giant Manta Ray 游泳
发信站: BBS 未名空间站 (Sun Jul 20 23:03:29 2014, 美东)
Experience Of A Lifetime: Amazing Giant Mantas Glide & Somersault Within
Inches
This was an incredible encounter with the Kona Manta Rays at the Keahole Bay
(near the Kona Airport), on the Big Island of Hawaii, one of the very few
locations you can swim with manta rays. The Kona Coast is the best place
to spot manta rays in Hawaii, and the manta ray night swimmi... 阅读全帖 |
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z*****8 发帖数: 2546 | 8 【 以下文字转载自 Living 讨论区 】
发信人: zhang88 (david), 信区: Living
标 题: 超好,超经历Giant Manta Ray 游泳
发信站: BBS 未名空间站 (Sun Jul 20 23:03:29 2014, 美东)
Experience Of A Lifetime: Amazing Giant Mantas Glide & Somersault Within
Inches
This was an incredible encounter with the Kona Manta Rays at the Keahole Bay
(near the Kona Airport), on the Big Island of Hawaii, one of the very few
locations you can swim with manta rays. The Kona Coast is the best place
to spot manta rays in Hawaii, and the manta ray night swimmi... 阅读全帖 |
|
z*****8 发帖数: 2546 | 9 【 以下文字转载自 Living 讨论区 】
发信人: zhang88 (david), 信区: Living
标 题: 超好,超经历Giant Manta Ray 游泳
发信站: BBS 未名空间站 (Sun Jul 20 23:03:29 2014, 美东)
Experience Of A Lifetime: Amazing Giant Mantas Glide & Somersault Within
Inches
This was an incredible encounter with the Kona Manta Rays at the Keahole Bay
(near the Kona Airport), on the Big Island of Hawaii, one of the very few
locations you can swim with manta rays. The Kona Coast is the best place
to spot manta rays in Hawaii, and the manta ray night swimmi... 阅读全帖 |
|
F1 发帖数: 3146 | 10 【 以下文字转载自 Automobile 讨论区 】
发信人: F1 (F1), 信区: Automobile
标 题: 这车要火
发信站: BBS 未名空间站 (Sun Feb 24 23:21:49 2013, 美东)
司机酒驾撞进水渠,然后飞起,砸落在一个house的屋顶,然后来个360度空翻高难动作
(somersault)戳进另一家house的屋顶。救护车把司机捆上担架时,司机在从容不迫
地texting...ford fusion |
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发帖数: 1 | 11 Autogyros Flight characteristics
Autogyros are often regarded by fixed-wing aircraft pilots as "dangerously
unstable", which is certainly true if one tries to fly an autogyro using
fixed-wing principles. Piloted properly, a autogyro is slightly safer than a
fixed-wing aircraft because it cannot stall. A "stall" does not mean an
engine-out event, it means a fixed wing aircraft is travelling too slowly
for the wings to produce lift. Since the rotor of a autogyro is always
spinning, it cannot stall... 阅读全帖 |
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o*****c 发帖数: 323 | 12 Back 3½ Somersaults
3.4 |
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l****z 发帖数: 29846 | 13 By Joseph Ashby
We can say one thing of the new GOP front-runner: Governor Rick Perry knows
how to fire up a crowd. The leftist media blew up this week when Perry
reiterated a point from his book Fed Up! that Social Security and Medicare
are Ponzi schemes.
"There is nothing at all about Social Security that is anything like a Ponzi
scheme," declares the Washington Post's Plum Line blog. (Bernie Madoff's
lawyers must be wondering where this guy was during jury selection.) The
blogger claims So... 阅读全帖 |
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l****z 发帖数: 29846 | 14 A World Remade by Fracking
With storage tanks full, panickers have no place to hoard oil in response to
Middle East fears.
By Holman W. Jenkins, Jr.
March 31, 2015 6:52 p.m. ET
If not for fracking, oil would probably be $200 a barrel and gasoline $6.50
in the U.S.
Western economies would likely be in free fall. The grudging U.S. recovery
would be in retreat. The modest and possibly illusory green shoots seen in
Europe, largely a function of cheap oil and a strong dollar, would wither.
Japan... 阅读全帖 |
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a*********a 发帖数: 3656 | 15 the majority opinion does acknowledge the following (page 14):
"The Affordable Care Act contains more than a few examples of inartful
drafting. (To cite just one, the Act creates three separate Section 1563s.
See 124 Stat. 270, 911, 912.) Several features of the Act’s passage
contributed to that unfortunate reality. Congress wrote key parts of the Act
behind closed doors, rather than through “the traditional legislative
process.” And Congress passed much of the Act using a complicated budgetary
... 阅读全帖 |
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F1 发帖数: 3146 | 16 司机酒驾撞进水渠,然后飞起,砸落在一个house的屋顶,然后来个360度空翻高难动作
(somersault)戳进另一家house的屋顶。救护车把司机捆上担架时,司机在从容不迫
地texting...ford fusion |
|
F1 发帖数: 3146 | 17 【 以下文字转载自 Automobile 讨论区 】
发信人: F1 (F1), 信区: Automobile
标 题: 这车要火
发信站: BBS 未名空间站 (Sun Feb 24 23:21:49 2013, 美东)
司机酒驾撞进水渠,然后飞起,砸落在一个house的屋顶,然后来个360度空翻高难动作
(somersault)戳进另一家house的屋顶。救护车把司机捆上担架时,司机在从容不迫
地texting...ford fusion |
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h****9 发帖数: 381 | 19 *** SALE或COUPON专贴,请JMs将有关信息贴这个专贴里,以方便大家查找 ***
*** 请JMs存下这个贴子的链接,我会尽量每周都来更新,如果大家看不到这个贴子,我更新就没有意义了。 ***
只是想跟JMs说明一下,为了方便大家查找,我答应版版MM帮助收集和整理我所
知道的以及JMs提供的COUPON/DEAL信息,我会尽量及时更新coupon专贴的主贴,
也欢迎更多JM将coupon贴在这个贴子里,在此一并感谢所有提供COUPON/DEAL
信息与大家分享的JMs,并感谢在COUPON专贴出问题时给予我很大支持与帮助的steedzhu、BelugaWhale及brightsmoo几位版版MM。
除了某些 BRU/TRU COUPON可能是扫描件以外,其它基本上都是printable coupons,请需要的JM用链接打印啊。JMs可以在文摘区找到更多coupon信息
包括交换等信息(请从首页找起)。
★ 有JM问起,觉得这个贴子太长了,慢的原因可能是图片太多,我将图片显示出来是想方便JMs很快找到自己想要的DEALS(我可以将图片略去,如果更好的话)。简介一下主贴的内容啊... 阅读全帖 |
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m**********g 发帖数: 981 | 20 看看这些
Cognitive Milestones
By one:
follows moving object with eyes
recognizes differences among people; responds to strangers by crying or
staring
responds to and imitates facial expressions of others
responds to very simple directions
imitates gestures and actions
puts small objects in and out of container with intention
Between one and two:
imitates actions and words of adults
understands and follows simple, familiar directions
responds to words or co... 阅读全帖 |
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l*********e 发帖数: 5385 | 21 ☆─────────────────────────────────────☆
wahaha2013 (娃哈哈啊) 于 (Sun Jul 14 00:29:12 2013, 美东) 提到:
我家宝宝刚满一周岁。不会用手指指东西,不会挥手再见,不会show东西给我看,不会
传东西给我。
请问如何教会啊,我天天教,就是不会啊。我教别的,比如谢谢,挠痒等,很快就会。
就是不会这几样。而这又是最重要的。用什么方法呢?我和儿医说出了我的顾虑,是不
是autism啊?儿医说等18个月再看。
我都等不急了。
真诚请教,怎么教会宝宝啊?急啊急。
拜谢各位!!!
☆─────────────────────────────────────☆
wahaha2013 (娃哈哈啊) 于 (Sun Jul 14 22:54:04 2013, 美东) 提到:
顶顶啊,没人回复我啊
☆─────────────────────────────────────☆
snowshine (snowshine) 于 (Sun Jul 14 23:13:25 2013, 美东) 提到:
我怎么觉... 阅读全帖 |
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z*****8 发帖数: 2546 | 22 Do you want to learn the Hawaiian Place Names?
Learn Hawaiian Place Names in 3 minutes-Kauai Island, Hawaii
Learn Hawaiian Place Names in 5 minutes-Big Island, Hawaii
Unforgettable Swim With Spinner Dolphins
http://www.youtube.com/v/903obA7RSKg
Amazing Giant Mantas Glide & Somersault
Water Pounding From A 100-foot Waterfall
Hawaii Kauai Waimea Canyon-UHD 4K
Kauai Wailua River Kayak-Mud Hike-Secret Falls-UHD 4K
Sea Cave With Open Ceiling at Na Pali Coast, Kauai, Hawaii-UHD 4K
Snorkeling at Na Pal... 阅读全帖 |
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k********k 发帖数: 5617 | 23 Tom Daley and Dive Team warm up for the ITV show SPLASH!... Knock outs!!
Published on Feb 26, 2014
A bit of fun behind the scenes at Splash, ITV HQ. Tom Daley and the boys
decide to play a few rounds of "Winner Stays On" Somersault knock-outs.
HILARIOUS, must watch!! Follow the boys as they embark on their new
adventure @DiveDynamix and the girls @Aquabatix1.
http://www.youtube.com/watch?v=na9GvPmuGAU |
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b***i 发帖数: 10018 | 24 i can't do any somersault...
the final exam is the easiest forward dive straight from 3 meter platform
and 1 meter springboard. |
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d*g 发帖数: 16592 | 25 我记得有个练习是为了不让手下来,就是拿一个泡沫塑料面条举在头上,那个东西进不
去水,因为浮力,手不能松开做somersaults,这样手就不动了。你google一下,看看
有video没有。 |
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f*******s 发帖数: 3046 | 26 need help with somersault and flip turn
i personally have never tried these. my son is learning right now but he
kind of goes sideways when he is able to turn. lots of times he can't make
the turn. what is wrong? weak stomach muscle? not tucked in tight? please
share how to practise this. thanks. |
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r**********n 发帖数: 352 | 27 3/20/2014 (Thursday, last class)
================================
We did a 400 choice warm-up first. I tried to make sure "右手入水时右臂向前
,不偏中”。 还有一点抱水初期向下向外, 然后向后。 这样做的时候我能感到划水
轻松了好多,手出水之前手自然地触到大腿外侧(不知道对不对)。
Then it was time for the 12 minute swim. I swam around 540 yards (When I
touched the wall, it was 10 seconds passed 12 minutes). Not bad since I
woke up with a headache, probably due to lack of sleep.
The last 25 minutes of class was "learning something new". One lady and I
chose flip turns.... 阅读全帖 |
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s****e 发帖数: 914 | 28 我一年多从前跟你一样,所以说有psychological barrier。那时候YMCA一个很nice的
guard教了我十分钟,我总是翻到侧面,鼻子进水,各种不爽。
几个最基本的要点,按重要性排序:
1 一定要低头,就是拔兄说的收下巴。(当你翻了半个小时还各种难受,一个都翻不好
时,提醒自己,做人要humble,该低头一定要低头啊。)低头收膝成球,腹部用力!
2 双手拖后,GoSwim说来说去,用noodle诸多手段就是要你不用手且保持手拖后一直高
于身体。
3 flip turn太难,大家可以先做somersault做到轻松自如,要做到可以连续翻一直到
体力不支为止。
1,2两点真的是关键。 |
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s****e 发帖数: 914 | 29 不要用手,就是团身抱膝。
我娃淹不死。冬天时上过室内游泳课,老说冷,不愿去,不愿洗澡。我担心push得太狠
适得其反,就停了。现在每天主动要求去小区玩水,我打算旁敲侧击,先把streamline
和somersault给灌进去,貌似玩得还挺开心。 |
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s**********9 发帖数: 151 | 30 正在尝试练习这个flip turn当中,各种不适,回头一定照着你的几个要点好好练,也
是要得克服掉这个心理障碍,先练好somersault , 好,这个summer的目标就是它啦! |
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z*****8 发帖数: 2546 | 31 东边2天,西边3天.
东边2天:
夏威夷大岛Volcano-Steam Vent-Sulphur Bank-Lava Tube-Devastation Trail
Akaka Falls In Big Island, Hawaii-UHD 4K
Lava Tree Park On Big Island, Hawaii-UHD 4K
西边3天:
Amazing Giant Mantas Glide & Somersault
Unforgettable Swim With Spinner Dolphins
Puuhonua o Honaunau National Historical Park In Big Island, Hawaii-UHD 4K
Ancient Wonder: Petroglyph Sites On Big Island, Hawaii-UHD 4K |
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z*****8 发帖数: 2546 | 32 我的大岛的经历,也许有帮助:
大岛的地名,语言:
Unforgettable Swim With Spinner Dolphins
Amazing Giant Mantas Glide & Somersault
Akaka Falls In Big Island, Hawaii-UHD 4K
Puuhonua o Honaunau National Historical Park In Big Island, Hawaii-UHD 4K
Ancient Wonder: Petroglyph Sites On Big Island, Hawaii-UHD 4K
Lava Tree Park On Big Island, Hawaii-UHD 4K
Volcano-Steam Vent-Sulphur Bank-Lava Tube-Devastation Trail On Big Island,
Hawaii-UHD 4K
Heiau-Pololu Valley Lookout-King Kamehameha Statue-On Big Island, Hawaii-UHD
4K
Four... 阅读全帖 |
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z*****8 发帖数: 2546 | 33 Learn Hawaiian Place Names in 5 minutes-Big Island, Hawaii
Unforgettable Swim With Spinner Dolphins
Amazing Giant Mantas Glide & Somersault
Akaka Falls In Big Island, Hawaii-UHD 4K
Puuhonua o Honaunau National Historical Park In Big Island, Hawaii-UHD 4K
Ancient Wonder: Petroglyph Sites On Big Island, Hawaii-UHD 4K
Lava Tree Park On Big Island, Hawaii-UHD 4K
Volcano-Steam Vent-Sulphur Bank-Lava Tube-Devastation Trail On Big Island,
Hawaii-UHD 4K
Heiau-Pololu Valley Lookout-King Kamehameha Statue... 阅读全帖 |
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j******n 发帖数: 21641 | 34 1. Ferrule
Definition: That pointy thing on the end of an umbrella. Your mum used to
warn you about poking people's eyes out with it, but she was just being a
downer. "Ferrule" can also refer to a metal cap or ring placed at the end of
a stick or tube, because it's just that versatile.
Use it in a sentence: "Go point that ferrule at someone else you rapscallion
."
2. Armsaye
Definition: The hole your arm goes through in a piece of clothing.
Occasionally you'll slip your head through an armsaye b... 阅读全帖 |
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o********l 发帖数: 12430 | 35 monkey king's magical mid air somersault |
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c****e 发帖数: 2097 | 36 did he become bigger or do a somersault? |
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m******r 发帖数: 9604 | 38 比赛官员的解释很没有爱。我建议大家拿的童鞋们屏蔽它。
“We’ve never had something like this happen at one of our events before,”
said Christine McKinty, a Somersault race official.She said the
responsibility of keeping a bike safe ultimately rests with the competitors
themselves.“First and foremost it’s the athletes’ responsibility for
their equipment and their gear. We advertise that so when they sign up for
the event they are aware of it,” she said. “We do have transition zone
volunteers as well as our own staff, but the... 阅读全帖 |
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