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r******l
发帖数: 1121 | 3 Yahoo is too slow and unfunctional. |
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G****s
发帖数: 3523 | 4 new yahoo mail is a piece of sh*t too. it's even slower than before.
it tries to appear faster by delaying the rendering, but it's too slow and
this trick doesn't help. |
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o*o
发帖数: 5155 | 5 我知道100 C水沸腾，就是问slow cook会不会把水烧到100 C？ |
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t*****e
发帖数: 2206 | 6 http://www.sfgate.com/bayarea/article/Bay-Area-population-growth-slows-some-counties-11021334.php
A LinkedIn report this month cited Portland, Ore., as the top destination
for its Bay Area users leaving the state.
Todd David said it’s not just poor people who are finding it expensive to
live here. “The population that we’re starting to lose in San Francisco is
the middle-income,” he said. “These are the people getting squeezed.”
While the likes of Google and Apple continue to create jobs — both ... 阅读全帖 |
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w***5
发帖数: 8282 | 7 slow cooker煲汤不错。
Hamilton 便宜实惠，有大有好。不喜欢程控的，容易坏。
刚刚买了两个，walmart有sale，25刀一个。 |
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I*M
发帖数: 1533 | 8 女人不能像男人一样努力
渐渐失去第二性征
像个男人婆征战
拿行业男人平均薪水的70%
我决定slow down
换一款香水
多买几件dress
有空多研究美容和投资
定期旅游和放风 |
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q*********n
发帖数: 131 | 9 Microwave is in great condition, but slow cooker is just fine.
Must be able to pick up.
Address is 2611 Grants Lake Blvd. Sugar Land 77479
Let me know if interested. |
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f*********e
发帖数: 1906 | 10 先在煤气灶上煮开了再转入slow cooker。 |
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p******g
发帖数: 3908 | 11 slow cooker放进去就不管啦，中间也不能揭开锅盖 |
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z***y
发帖数: 7151 | 13 velly velly slow.
Need find a full time. |
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s*****h
发帖数: 53 | 14 9494
人干一个月可以吃一年，slow的时候就上网调戏俺们这些个FT的 |
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i*****s
发帖数: 15215 | 15 Canadian holiday spending higher, but could slow
TORONTO (Reuters) - Early data suggests Canadian consumers are spending more
this Christmas than last year, but experts say the surprisingly large gains
may not hold through to the end of the crucial holiday shopping season.
From November 25 to December 19, consumer spending, including travel and
entertainment as well as retail, rose 4.6 percent over last year, according
to data released on Thursday by card payment processor Moneris Solutions.
The... 阅读全帖 |
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w*****e
发帖数: 721 | 16 NYK is slow/lazy today. |
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n*****n
发帖数: 221 | 17 如果都是Ultra Light的杆子，
fast action跟slow action有什么优缺点？
谁能顺便推荐一个杆子，200刀以下的。（G. Loomis GLX那种overpirced就算了，或者
大家说说具体怎么好） |
|
发帖数: 1 | 18 週末本來想去海邊丟丟Fly，一查天氣發現風向不對。
決定去小池塘看看，水真的很冷。一共釣了6條Crappie。所有的魚都在最底層。Bite
很slow。
Black Friday 買了根Fenwick的light spinning rod。也算是新竿開光，真的有好運第
一竿就中魚！ |
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A*******8
发帖数: 1453 | 19 我听一个叫做motivation to move的podcast都有半年多了，那个支持人介绍说long
slow burn是加快脂肪代谢的重要途径，就是说你要做一个小时以上的连续的有氧运动
，如果你每天这样坚持，保证减肥特效。那个主持人已经快50岁了，他说他半年内body
fat从24-25%减少到现在的15%。 |
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z*****a
发帖数: 3809 | 20 【 以下文字转载自 NCAA 讨论区 】
发信人: eppemilu (法术麋鹿), 信区: NCAA
标 题: Breaking news: NCAA's new rule to slow down up-tempo offense
发信站: BBS 未名空间站 (Thu Feb 13 15:06:05 2014, 美东)
http://sports.yahoo.com/blogs/ncaaf-dr-saturday/ncaa-rules-comm
The NCAA Football Rules Committee met this week in Indianapolis and
ultimately proposed two rule changes for the 2014 season and beyond.
First, the committee proposed a change to the rules regarding targeting
penalties – a big source of contention among fans last season.... 阅读全帖 |
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o*****9
发帖数: 61 | 21 I started on June 10, from 186 lb to 178 lb. Not much exercise, just control
the diet (veg+meat+fruit). Weekend eat without contol... looks slow. But I
will keep going.. |
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c*******0
发帖数: 5247 | 22 ND is too slow. glad I picked isu |
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l******t
发帖数: 8 | 23 各位Chicago 大牛们写下了不少report, 俺也来一个slow runner (时间05:36:41) 版
的.
我们约定周六在expo见面. 我和ld 从农村进芝加哥城, GPS时而泛傻,找了半天终于找
到,这时已经比约定时间晚了许多, 但还是见到了各位大牛们, 真是感动啊.
小爆一料, mark, webfish, destyl, Dliu004, 都是又fit又帅 的runner, 连mark 家
ld和微爷远爷还有Dliu004家的ld 都是灰常的fit, 让我这个号称爱跑步的胖妞暗暗惭
愧.
我没有提前太多, 有幸看到了种子选手们起跑, 像子弹一样飞出去, 唉, 都是人类, 他
们怎么就那么快呢.
想在5小时内跑完, 选择11min 的队伍. 发现好像10min队伍最长(希望以后好好练练能
达到). 带了一个gu, 发现前面有个mm 在belt上挂了10个gu, 好壮观的一排. 我带的太
少, 她带得太多?
开始跑了, 人们非常热情. 每个mile 都有gatorade 和水, 开始都喝, 后来担心喝太多
了, 就故意错过一些. 10mile时把gu吃了, 里面有ca |
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T****a
发帖数: 4651 | 24 Having been running regularly for almost two years, and through a few cycles
of training for HM, my weight has not budged - at all. Now having sometime
to reflect on it over the holiday, suddenly it occurred to me: that I'm
missing the types of run that burns most fat - the slow pace kind (a.k.a as
recovery, junk mile, etc).
Why it's a surprise to me? Because I've always thought that I've done the
easy runs, every Monday. As long as I'm not running particularly hard, to me
it's an easy run, sinc |
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b***i
发帖数: 10018 | 25 i'm interested in the result: how much stubborn fat did you burn after
switching to this slow pace running?
cycles
sometime
as
me
run"
which |
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w*******e
发帖数: 2651 | 26 I think distance is the key for fat burning.
But you need to slow down in order to build up the
distance. |
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T****a
发帖数: 4651 | 27 I usually do 5 mi on Monday, also depends on the time I have of course.
It's easier to do longer run in summer because of early sun rise. At the
pace of keeping 60-70% HR reserve, I feel that I can run for longer
without feeling tired.
Like I said, I think my previous easy run weren't too efficient for fat
burning, I had a tendency to accelerate after while. That's why HRM is
pretty useful to slow me down. |
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w*******e
发帖数: 2651 | 28 If you run short, it tends to speed you up because
you still have plenty of fuel stored at the end of
the run.
If you run longer than that (over 10 mi) you would
tend to slow down. |
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T****a
发帖数: 4651 | 29 May be it's an old topic, but it took a while for a slow runner to realize
that he needs go even slower. His mind is preoccupied by how to go
faster:-) |
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w****1
发帖数: 4931 | 30 That is exactly what I thought. We are pretty slow. A number of years ago,
when I told a Russian colleague that my marathon time was over 4 hours, he
literally broke out laughing. To people in other countries, when you say you
are a marathoner, they look at you with eyes wide open and thinking that
you must run sub 2:40 or something. In America, the average marathoner could
be a mom hanging out with kids at the playground, and they are thinking 4:
00 is a pretty good time.:)
and
of
U |
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w****1
发帖数: 4931 | 31 Actually, I happen to have a lot of respect for Russians, at least among my
colleagues. The Russian guy I talked to is a good friend of mine. I prefer
to hear honest opinions than faked flattering. Many Russians are well
trained and are tough people. I know what I'm made of -- if a runner calls
me fast it doesn't make me feel better, and if a runner calls me slow it
doesn't make me feel worse. |
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b***i
发帖数: 10018 | 32 How Fast is Slow Enough?
Learn to make your recovery runs help you recover more
By Roy Benson
As featured in the November 2009 issue of Running Times Magazine
Do you have the courage? I ask because being a real runner takes guts. Are
you assured enough about your inner runner?
Despite having a 12:48 5,000m PR, Kenyan Isaac Songok often runs at slower
than 8:00 per mile.
I ask because allowing yourself to look like the Jolly Jogger on your
recovery days isn't easy, and it takes a lot of disciplin |
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w****1
发帖数: 4931 | 33 Now that I have pretty high weekly mileage, I don't feel guilty doing the
recovery runs real slow. I do them
averaging 8:50-9:10 pace now. Hell, sometimes I even take off my shoes while
doing the easy jogging (on the
treadmill). :)
what |
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y******n
发帖数: 4527 | 34 I do not know and I do not care.
Just ignore it and it does not matter. Even you know the result, you can do
nothing about it. Even if you have high proportion of the slow-twitch, it
does not mean you will be a fantastic Marathoner. |
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r*******c
发帖数: 1060 | 35 【 以下文字转载自 Wisdom 讨论区 】
发信人: rainbowcc (No Games, Just Sports!!!!!), 信区: Wisdom
标 题: 2011年7月份小结----Life is so slow but sweet!
发信站: BBS 未名空间站 (Mon Aug 1 00:29:10 2011, 美东)
2011年7月份小结
打坐：7月8h （全年累计60h25m）
跑步：7月149.5miles （全年累计418.7 miles）
练舞：7月2h（全年累计24h）
阅读：10本（全年累计34本）
7月份的关键词：跑步，遗憾，成长
7月份，好多人休假，我没有休长假，但是每天提早下班，每周休一两天，心情好轻松
的说。跑了好多步，看了不少书，去海边玩，嬉水，看日落，露营，亲近大自然。
开心的有：
1） 心灵方面：本月又开始打坐了。我想培养定力呀 。还想亲身试验，如果连续三
个月每天一小时的坐，会不会真的有明显改变，比如心情平静，如SEEU所说“依定力余
势”。
2） 心情方面：本来很悠闲很轻松，但是下半月出现了巨大诱惑，结果心情啊就像
过山... 阅读全帖 |
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t********t
发帖数: 5415 | 36 Cannon确实是intermediate+的山头，而且learning area都隔出去了，主山当然不用
slow sign |
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O****e
发帖数: 3290 | 37 Learning area隔出去了，这个说法不太确切，
Cannon 本来就不大，现在开的就差不多黑蓝绿各一两条道，
No slow sign是不是all season, 就很难说了，我以前还真没留意过
去cannon的多是附近的local, 喜欢的是滑雪本身带来的乐趣，
那种一条道滑上一天也不厌的，
带着游客心理去滑雪的，是不大会选者去cannon 的，
所以水平偏高，那天有很多racers, 所以更加特别 |
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A*********u
发帖数: 8976 | 40 hehe
一个slowfxck，一个slow吻你丫 |
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y*****n
发帖数: 5016 | 41 slow fucker 的后卫挺住! 只要20分钟内咬住不丢球，士气就会越来越盛，机会就会来
到。 |
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u****l
发帖数: 5008 | 42 偶然发现的。
BARCELONA, Spain — Few opponents are able to slow down Barcelona's squad of
stars, but Nike may have inadvertently managed to do just that — with
shirts that absorb too much sweat.
The Spanish champion says it has recently met with Nike officials to
complain about the first team's new shirts absorbing so much moisture that
they take on added weight over the course of a game.
Spanish newspaper El Pais first reported claims from Barcelona players that
the shirts more than doubled in weight ... 阅读全帖 |
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w*******r
发帖数: 7276 | 43 I used to kick pretty fast, but easily got tired and couldn't swim far with
freestyle. After listening to what others said on this board, I slowed down
my kicks and easily doubled my longest free style distance. HEHE. |
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a*******r
发帖数: 122 | 44 In freestyle, I am having problem maintaining my kicks during arm pulls. I
can kick OK with kickboards, but I notice my kick slow down a lot when I
pull. Any idea how to fix that? |
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m****z
发帖数: 978 | 45 朴泰桓
孙杨
看了D导关于朴泰桓的贴，终于找到一个朴泰桓的slow motion 视频。他的视频比孙杨
少很多。
大家能否点评讨论一下他和孙杨不同和相同之处，优点缺点。
朴泰桓
我只看出他俩打水很不一样。感觉朴泰桓打水比孙杨要好很多。
感觉朴泰桓，左手，换气测，EVF稍微不如右手。孙杨好像双侧EVF都很好。不过朴泰桓
的视频只有一个角度。
孙杨
相比孙杨最大的优点就是身材，感觉手臂手掌，腿都长很多。
感觉孙杨上打水吊儿郎当，但臀部好像反倒稍高，头稍低。难倒稍微有点TI的意思？
砖头漫天，哈哈。
我其它就看不明白了，就抛砖引玉。 |
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p******f
发帖数: 341 | 46 it is very slow for me for all posted youtube here. it wasn't like this a
few weeks. |
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m****z
发帖数: 978 | 49 Did you count 黑导 swing? Do you or anyone else feel he plays in slow motion
and has tons of time?
just
flat
let |
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