p********y 发帖数: 5141 | 1 single arm breath drill,sidekick drill以及保持high elbow都不容易。小酸评论
的非常到位。
核桃MM你说你本来不会打水,做single arm breath的时候竟然能感受到打腿的快感,
然后做sidekick就能直接做100yard,这个太牛了。看来还是资质好。
像我这种资质差的,平时做这两个drill,要保持打腿动作不变型,还能保持身体姿态,
不下沉,已经很费劲了。
我这种蛙泳游了二十多年都没有进步,自由泳又是超级菜鸟的人体会,游泳绝对是技术
活,efficiency最重要。只有动作到位,划水效率提高了,才有可能进一步发展,尤其
是如果目标是70.3或者ironman的话。貌似全浸(TI)的精髓就是花最少的力量,达到最
好的效果。Stroke count这种东西,只要不是低到到拖后腿,应该是越低越好。因为只
有低了,才说明动作到位,效率高了。如果动作走样,stroke count再高,也比人家慢
好多。平时在泳池里偷窥高手,觉得人家都是行云流水一般,游得很轻松。Sigh,不知
道我有没有机会达到这种境界。。。
http://www.be... 阅读全帖 |
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C******g 发帖数: 2930 | 2 PS3
Updates
* Afterburner Climax – Sale (PS3) (now $4.99, original price $9.99)
* Alien Breed: Impact – Permanent Price Drop (PS3) (now $9.99, original
price $14.99)
* Arctic Adventures: Polar's Puzzles – Minis – Permanent Price Drop (
PS3) (now $1.99, original price $4.99)
* Battlefield Bad Company 2 – Onslaught Mode – Permanent Price Drop (
PS3) (now $4.99, original price $9.99)
* Battlefield Bad Company 2 VIP DLC – Permanent Price Drop (PS3) (now $
9.99, original price $14... 阅读全帖 |
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m***y 发帖数: 14763 | 8 Second this, playing dumb won't go far.
Especially on Bullet 2, Biao was clear (actually everybody knew) that Mao's
roadmap is
anarchy->Mao's dictatorship-> balanced collective oligarchy in the near
future after his death -> power converges to Mao's family (Qing Jiang->
Yuanxin->Xinyu)
But it's gonna be hard. Mao changed his style after 1949, from uniting his
sidekicks together to turning them against each other. And this roadmap only
works out by maintaining delicate power balance between fract... 阅读全帖 |
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T*******a 发帖数: 23033 | 9 草,叔自年轻时起就相信周只是毛的sidekick。 |
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c********g 发帖数: 15629 | 10 http://www.ccthere.com/article/3675871
【原创】伊朗的国家目标 [ 井底望天 ] 于:2012-02-27 04:49:13 主题帖
波斯人的目标是啥?
就是如何重振当年波斯王朝的雄风,最起码成为在中东和中亚的一个地区性大国。
在中亚的势力影响,波斯人的目标是不能太大。一个是因为俄罗斯还不肯彻底吐出来以
前的政治地缘利益,一个是中国在中亚能源和贸易上的开拓,也必须受到波斯人的足够
尊重。
当然美国和欧洲也想插一足进来,但是通过阿富汗战争的操作,和格鲁吉亚的经营,得
到的效果并不明显,算是偷鸡不成,蚀了一千万担米。
因此伊朗在中亚的操作,有能源代理的意思。就是说,你土库曼斯坦的天然气,或者哈
萨克斯坦的石油,其实是可以一条管道铺到伊朗北部的。那么我伊朗就在北部本地消化
你的能源,作为替代,我把南部的石油和天然气,出口出去,其实就是代理你们出口了。
而在其他地缘政治上,波斯人主要是靠文化和经济援助的方式,和突厥人争夺影响力。
托了美国人和小布什的鸿福,伊朗在东边的麻烦,代表普什图的塔利班政府被美国人给
推翻了,导致了亲伊朗的塔吉克势力大增。
同样托了美... 阅读全帖 |
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n*****3 发帖数: 94 | 11 http://en.wikipedia.org/wiki/Fake_memoirs
(Fake memoirs form a category of literary forgery in which a wholly or
partially fabricated autobiography, memoir or journal of an individual is
presented as fact)
-------------------------------------------------------------------------
List of fake memoirs and journals
Matt McCarthy, Odd Man Out: A Year on the Mound with a Minor League Misfit
Viking (a division of Penguin Group USA) (February 2009) is a memoir
describing McCarthy's summer as a minor le... 阅读全帖 |
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R*****5 发帖数: 4915 | 12 he told me that he finally explained to the children how Mulan depicts us –
the Mongols
We were the Huns – the yellow-eyed, grey-skinned, long-haired, fur wearing
evil monsters
https://macongolia.com/2017/11/30/becoming-the-villain-a-mongol-american-
struggle-with-mulan/
来源
Becoming the Villain: A Mongol-American Struggle with Mulan
November 30, 2017 macongolia
Four years ago, my nephew and niece, at the time aged ten and six
respectively, saw Disney’s animated film Mulan. They gleefully watc... 阅读全帖 |
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W*****B 发帖数: 4796 | 13 活该,蒙古人当年对欧亚大陆人民灭绝人性的种族屠杀,空前绝后。本来按照他们所犯
的反人类罪行是应该整体灭族的。现在让他们活着已经是恩赐了,还唧唧歪歪什么?
:he told me that he finally explained to the children how Mulan depicts us
– the Mongols
:We were the Huns – the yellow-eyed, grey-skinned, long-haired, fur
wearing evil monsters
:https://macongolia.com/2017/11/30/becoming-the-villain-a-mongol-american-
:struggle-with-mulan/
:来源
:Becoming the Villain: A Mongol-American Struggle with Mulan
:November 30, 2017 macongolia
:Four years ago, my nephew and niece, at the tim... 阅读全帖 |
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b*********3 发帖数: 1709 | 14 Karakatoa Trump is Unread and has a Low IQ
he is surrounded by henchman, stooges and degenerate sidekicks.
Trade wars, tax reform deformities and Fed fluster destabilize the economy.
He has no solutions to his self-inflicted problems.
Trump is intellectually vacant, educationally absent,
a golfing psychiatric disturbance. |
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T****i 发帖数: 15191 | 15 这群人里面有五毛,其他的估计象我说的,网下也认识。
我原先也有Sidekick,网下认识的,网上给我捧哏。后来觉得无聊,一个灌水还搞得像
个事业。说到底,现在小将们干的事儿都是老子当年玩儿剩下的。 |
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t***e 发帖数: 3601 | 16 it can jump much higher than dolphin, much bigger splash.
In shamu show, dolphins are just used for sidekick, kinds like soldier ABCD(
Pao Long Tao) in PEking opera. |
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l****z 发帖数: 29846 | 17 By Arnold Cusmariu
Steven Spielberg's just-released 3D animated feature combining stories in
three Tintin books had me clapping with delight as the credits rolled. I
won't spill what happens; you can read on without fear of spoilers.
The Tintin books began in 1929 as a comic strip under the skillful pen of
Belgian artist Georges Remi (1907-1983), aka Hergé -- reverse his initials
and say them in French. The strip first appeared on 10 January 1929 in a
children's supplement of the conservative ... 阅读全帖 |
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l****z 发帖数: 29846 | 18 February 1, 2013 by Shawn Mallow
(The following video isn’t exactly news-worthy, but, it is a worthy watch.
The action gets better (or worse, depending on your interpretation) as the
video progresses, especially around the 2:50 mark. There’s a bit of crude
language in this snap-shot of urban life, so if you are particularly
sensitive to that, feel free to cover your ears.)
If this is indicative of modern-day city life in America, I count my
blessings for having no part in the experience.
(Imag... 阅读全帖 |
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c*****g 发帖数: 21627 | 19 By DAVID A. STOCKMAN
GREENWICH, Conn. -- The Dow Jones and Standard & Poor’s 500 indexes reached
record highs on Thursday, having completely erased the losses since the
stock market’s last peak, in 2007. But instead of cheering, we should be
very afraid.
David Stockman
Over the last 13 years, the stock market has twice crashed and touched off a
recession: American households lost $5 trillion in the 2000 dot-com bust
and more than $7 trillion in the 2007 housing crash. Sooner or later —
within a ... 阅读全帖 |
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j*******n 发帖数: 226 | 20 韩裔作家Suey Park在推特发起话题「不是你的亚裔小跟班」,吸引多名女子手持宣扬
亚裔美国人女权主义的标语响应。(取材自推特)
自诩为自由作家的推特用户“Suey Park”14日在推特上发起话题“不是你的亚裔
小跟班”(Not your asian side kick)後,该话题便迅速发酵,不到12小时即成为社媒
上的最热门话题。由此引发的讨论,也从最初的亚裔女权主义,延伸到对各少数族裔的
刻板印象或不公待遇。
Suey Park发起这一话题的初衷,在于宣扬亚裔美国人的女权主义,诚邀那些感到
“被边缘化,且在亚裔美国人的圈子中沉默寡言”的人分享她们的故事。她从未想过,
“不是你的亚裔小跟班”会在社媒上掀起如此广泛的讨论,不到12小时已被引用5万次
,涉及的内容从幽默的调侃到愤怒的控诉,已扩展到如种族主义、刻板印象、亚裔在媒
体和流行文化中被塑造的形象和白人至上主义(white supremacy)等亚裔生活的方方面
面。
推特用户“Amar N”参与讨论时说:“人们说我看起来异域风情也就算了,还怪我
‘太敏感、太不理性’,不能接受他们的‘赞赏’。”网友@Swear2Sh8kxit... 阅读全帖 |
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w*****2 发帖数: 1458 | 21 http://thefederalist.com/2015/11/24/campus-race-warriors-demand
Hiring more African-American faculty, as campus protestors are demanding,
will necessarily reduce the percentage of Asian faculty.
It may be coincidental that the photojournalist the University of Missouri
social justice warriors attacked in public was Asian-American, but their
reaction wasn’t. Concerned Student 1950 tweeted, “It’s typically white
media who don’t understand the importance of respecting black spaces.”
Liberals have a... 阅读全帖 |
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a******e 发帖数: 5411 | 22 agree.
cruz should blame his sidekick dogs. |
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O*********r 发帖数: 1835 | 23 我之所以四月投川叔,是被左派各种政治正确,AA 搞得很烦,听到川叔振臂一呼,心
里 rebel 的小精灵就发动了,就像老夫当年六四一样,跟着吆喝没有仔细思考,反正
就是想执政党下台再说,至于是王丹还是吾尔开希或是柴玲做下任总书记,甚至蒋经国
回来做,我哪里管啊,就是要出一口恶气。
但最近几个月,我老开始思考了:川叔煽动对抗,打击少数族裔(比如拿那个墨西哥法
官说事),虽然是对左派很好的回应,但他要真的当选,这种讲话行事的作风,社会暴
力会剧增。到时候只有高压镇压,但米国人不象天朝逆来顺受,六四以后就学习经商了
,米国只会暴力更多。这样下去,直接威胁到我等在美国的生活质量,甚至人身安危。
相反,若是老太太上台,继续推行左派做法,社会多的只是更多的恶心,暴力相对比川
叔上台少,至少安全比较有保障。同时国会是右派的,老太能做的有限,这样熬到4年
后,RYAN 大哥成熟了,在一举剿灭寻求二任的老太太(那时候她一定弱得不得了了)。
说到底川叔太极端,好多好的点子都给他弄砸了。还是应该 RYAN 做主打,川叔做副手
,sidekick,骂完不负责。可惜川叔他 EGO 太大,不会做副手的。
各位春季... 阅读全帖 |
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B*******O 发帖数: 543 | 24 左逼真能装
:我之所以四月投川叔,是被左派各种政治正确,AA 搞得很烦,听到川叔振臂一呼,心
:里 rebel 的小精灵就发动了,就像老夫当年六四一样,跟着吆喝没有仔细思考,反正
:就是想执政党下台再说,至于是王丹还是吾尔开希或是柴玲做下任总书记,甚至蒋经
国回来做,我哪里管啊,就是要出一口恶气。
:但最近几个月,我老开始思考了:川叔煽动对抗,打击少数族裔(比如拿那个墨西哥
法官说事),虽然是对左派很好的回应,但他要真的当选,这种讲话行事的作风,社会
暴力会剧增。到时候只有高压镇压,但米国人不象天朝逆来顺受,六四以后就学习经商
了,米国只会暴力更多。这样下去,直接威胁到我等在美国的生活质量,甚至人身安危
。相反,若是老太太上台,继续推行左派做法,社会多的只是更多的恶心,暴力相对比
川叔上台少,至少安全比较有保障。同时国会是右派的,老太能做的有限,这样熬到4年
:后,RYAN 大哥成熟了,在一举剿灭寻求二任的老太太(那时候她一定弱得不得了了
)。
:说到底川叔太极端,好多好的点子都给他弄砸了。还是应该 RYAN 做主打,川叔做副
手,sidekick,骂完不负责。可惜川叔他 EGO 太... 阅读全帖 |
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H*******g 发帖数: 6997 | 25 我之所以五月投希大妈,是被右派各种种族歧视,鼓动暴力,搞得很烦,听到希大妈振
臂一呼,心里rebel 的小精灵就发动了,就像老夫当年六四一样,跟着吆喝没有仔细思
考,反正就是想执政党继续执政再说,至于是谁做大法官,华裔如何继续被操,美国国
家的利益如何继续被出卖,Muslim如何继续猛干白妞我完全不考虑,就是要出一口恶气。
但最近几个月,我老开始思考了:川叔根本就没有在煽动对抗,也没有打击少数族裔(
比如拿那个墨西哥法官说事的都特么的是脑残)。这事完全都是恶心的左派干的,如果
希大妈真的当选,以她这种毫无逻辑的纳粹主义作风,社会暴力会剧增。到时候只有高
压镇压,但米国人不象天朝逆来顺受,六四以后就学习经商了,米国只会暴力更多。这
样下去,直接威胁到我等在美国的生活质量,甚至人身安危。相反,若是创大爷上台,
停止继续推行左派做法,社会少的只是更多的恶心,暴力事件相对比希大妈上台会少的
多,至少安全比较有保障。同时国会是右派的,刚好和总统里应外合,这样熬到4年后
,大家自然都明白左派是完全靠不住的。
说到底希大妈太极端,好多好的点子都给她弄砸了。还是应该TRUMP做主打,彭斯做副
手,si... 阅读全帖 |
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a******e 发帖数: 5411 | 26 fuck hillary clinton and her family, allies, sidekicks.
oh don't forget that fucking faggot robert zimmerman, he is the biggest
stupid fuck ever. |
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g********2 发帖数: 6571 | 27 The Cracked Crystal Ball of Liberal Celebrities
Brent Bozell
|
Posted: Nov 18, 2016 12:01 AM
Before the shock of President Donald Trump wears off, let's remember to tip
our hats to Tinseltown. What would we do without it? The self-absorbed
Beautiful People of the town called on America to become as enlightened as
they by supporting Hillary Clinton. They proudly donned their "I'm With Her"
buttons.
Now, like their candidate, they are in a state of shock. America's response
on Nov. 8 was go pound ... 阅读全帖 |
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l*******u 发帖数: 1288 | 28 IP可以封,google toolbar软件是封不了的,就像盗版是封不了的。
另外现在有很多翻墙软件,所以封IP也没有用了。
土共如果封了谷歌中国,google干脆就把翻墙功能做到toolbar里。
李开复多半知道谷歌中国开不下去了,干脆走为上。 |
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p*****i 发帖数: 1183 | 29 google要是有骨气根中国政府翻脸对着干,早就干了
商人都是重利轻义的,Cisco还助纣为孽帮伟光正开发金盾呢 |
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s*****o 发帖数: 24 | 30 呵呵,网易评论,qq评论,新浪评论.....
刚被要求实名制,取消“顶”.. |
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p*****i 发帖数: 1183 | 31 没有顶的评论真不好玩
站: BBS 未名空间站 (Thu Sep 24 09:11:14 2009, 美东)
,通
意内
用户
以点 |
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p***y 发帖数: 87 | 34 reliable car, 低中档
Acura integra, 89-90; legend, 89
Bmw 3-series, 89
Cadillac deville, 89;eldorado, 89
Eagle summit wagon, 92
Geo tracker, 91-92; prizm, 92
Honda accord, 89-90; crx, 91; civic, 91-92; prelude, 90
Isuzu pickup, 92
Mazda 323, 92-93; 626 90-91; 929, 89; mx-6, 91; pickup 2WD, 91-92; Protege, 92
Mercury tracer , 92
Mitsubishi galant, 91
Nissan Pickup 2WD, 89; Maxima, 89(a/t only); sentra , 92; stanza, 90-91
Plymouth Colt vista wagon , 92
Pontiac bonneville, 89
Suzuki sidekick, 91
Toyot |
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p***y 发帖数: 87 | 35 reliable car, 低中档
Acura integra, 89-90; legend, 89
Bmw 3-series, 89
Cadillac deville, 89;eldorado, 89
Eagle summit wagon, 92
Geo tracker, 91-92; prizm, 92
Honda accord, 89-90; crx, 91; civic, 91-92; prelude, 90
Isuzu pickup, 92
Mazda 323, 92-93; 626 90-91; 929, 89; mx-6, 91; pickup 2WD, 91-92; Protege, 92
Mercury tracer , 92
Mitsubishi galant, 91
Nissan Pickup 2WD, 89; Maxima, 89(a/t only); sentra , 92; stanza, 90-91
Plymouth Colt vista wagon , 92
Pontiac bonneville, 89
Suzuki sidekick, 91
Toyot... 阅读全帖 |
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b***m 发帖数: 6 | 36 Reliable used cars
Less than $8,000
Ford Escort '97-99 • Ranger (2WD) '94-96
Geo Prizm '94-97 • Tracker 94-96
Honda Civic '94-95
Mazda B-Series (2WD) '94-95 • MX-5 Miata '94 • Protegé '96-97
Mercury Tracer '97-98
Nissan Altima '94 • Pickup '94 • Sentra '96
Subaru Impreza '94-95 • Legacy '94
Suzuki Sidekick '94-96
Toyota Corolla '94-95 • Tercel '94-96
$8,000–$10,000
Acura Integra '94
Buick Century '97
Chevrolet Lumina '98 • Prizm '98
Dodge Str |
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m**j 发帖数: 14 | 37 大家看看型号了
价格仅供参考了
Listed by price group; within groups, by make, model, and year. Price ranges
are what you'd pay for a typically equipped car with average mileage.
Less than $8,000
Ford Escort '97-99 ? Ranger (2WD) '94-96
Geo Prizm '94-97 ? Tracker 94-96
Honda Civic '94-95
Mazda B-Series (2WD) '94-95 ? MX-5 Miata '94 ? Protegé '96-97
Mercury Tracer '97-98
Nissan Altima '94 ? Pickup '94 ? Sentra '96
Subaru Impreza '94-95 ? Legacy '94
Suzuki Sidekick '94-96
Toyota Corolla '94-95 ? Tercel '94-96
$8, |
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t*****u 发帖数: 1650 | 38 96年,50k,second owner, garaged, a dent on the top
Suzuki Sidekick 4 door, 52,740 actual miles, 4 wheel drive (great for snow),
automatic, air conditioning, power steering, AM/FM/ CD player/ Oil changes
with Synthetic oil since new. |
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x*******i 发帖数: 51 | 41 有大量sideick pv250 带包装全套的 全新的。有需要的请联系!量大从优!
邮箱:x***********[email protected]
QQ;916133716 |
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s****m 发帖数: 5244 | 42 If it is ok for you, i can give $100 cash..
btw Which games do you have?
Thanks.
`
`
`
`
ill pick it up for 100. Not to be disrespectful but that's all i have .Let
me know if you cant sell. thx
`
`
`
`
WOuld you like a sidekick 08 for your xbox 360?
`
`
`
`
`
Morning,
I live in Boston, Copley area... would meet right now with $125 cash if you
want. Would make a great present for my nephew.
Thx, j |
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c*********7 发帖数: 7607 | 43 Hello,
I will be paying you the money but i will not be able to come and pick it up
because am out of town.
send me your paypal account to enable me send the payment to you ....
Consider
it sold and delete the post off Craig
because i will send the money together with the shipping cost....
Sincerely waiting.......
Sent from my T-Mobile Sidekick® |
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m****8 发帖数: 627 | 44 hehe
Merriam-Webster’s
Word of the Day
April 9
waif
\WAYF\
noun
Meaning
1 a : a piece of property found (as washed up by the sea) but unclaimed b plural : stolen goods thrown away by a thief in flight
2 a : something found without an owner and especially by chance *b : a stray person or animal; especially : a homeless child
Example Sentence
The book is about a charming 10-year-old waif who embarks on a series of adventures with a scruffy canine sidekick. |
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x*******i 发帖数: 51 | 45 有大量sideick pv250 带包装全套的 全新的。有需要的请联系!量大从优!
邮箱:x***********[email protected]
QQ;916133716 |
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m*****u 发帖数: 1342 | 47 Bought BYD (listed in HK) long time ago. Basically it's up 10 fold.
He got support from human right activists (some are connected hedge fund), and got seed money and got to
know Charlie Munger (Buffett's sidekick). |
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c**2 发帖数: 8496 | 48 If they need to go above and beyond to install it, yes. From my own
experience for washer & dryer, they just needed to carry them in and
attached hoses and vent,.... felt no need to give tips.
But when they brought in the refrigerator (360lb) and they need to take down
the fridge 3 doors,..in order to enter the house door, what a difficult job
, and I had no problem to give them $30 tips (to the main guy $20 and his
sidekick $10) because they really earned it. |
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