p********r 发帖数: 3799 | 1 chinese Shuang Guo and Jinjie Gong just won a gold medal in woman's team
sprint event and broke world record as well. |
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R******s 发帖数: 892 | 2 Nice fish, it is so "shuang" when a small mouth bite lure.
The rod handle is beautiful. |
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a***g 发帖数: 2931 | 5 nice catch! must be very shuang when fighting.
it
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said |
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l****k 发帖数: 3388 | 8 hao shuang! zan a
is that a wrench? |
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K******e 发帖数: 367 | 16 Exercises:
Thursday 11/08
1. 15 min stairmill
2. Weight training and core--35 min
3. Treadmill 30min: walking with inclination.
Friday 11/09
1. Treadmill 30min: jogging
2. Stationary bike 15 min
3. Stability and resistance
Saturday 11/10
Hanging around in the rain all day, hiking/bushwacking a couple of miles
around 1000 feet elevation gain
Sunday 11/11
8mile hike/3800 feet elevation gain--at least 2/3 of trail was covered in
snow, very Shuang!
Monday 11/12
Rest day. No Exercise.
Weighed-in this |
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r**********h 发帖数: 13 | 17 COACH DENNIS GREEN固步自封没有总结出为何VIKINGS虽是唯一一只
过去九年八次进入PLAYOFFS的队,但次次都无缘NFC CHAMP。
SUPERBOWL更是无门而入。最大原因攻守失衡。
99年首轮DRAFT 不要JEVON KERASE,偏挑QB CRYPEPPER。致使QB
GEORGE(STARTER 9-3)跳槽到SKINS,诱惑MARINO入盟又被据。两年
的QB想进SUPERBOWL?查查HISTORY,谁能?PENTON MANNING,
SHUANG KING没戏巴?ELWAYS三次SUPERBOWL都输了才锤打
出最后的EXPERIENCE拿了俩,MARINO都是两手空空而退休。如果
GREEN巩固OFFENSE的同时着重REBUILD DEFENSE,就不是今日被
SHOUT OUT的结局。没有盾的勇士是挺不到最后的。REGULAR SEASON
最后连输三场已是昭示他们的失败。否则他们就不用去NY打,而是在
自己的COZY DOME打,也许不会被SHOUT OUT。但温室里的花好看不中
用的。省省巴,VIKINGS。
CULPEPPER真得C |
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s******e 发帖数: 1985 | 22 I got all those from LaoHuang's website.
Tried some chinese go bbs website, recent issues are either senior member
only or broken files, or missing.
Overall, the scanned PFD is not clear and Shuang enough. |
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s******e 发帖数: 1985 | 23 shuang ya!
my dream job. |
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x****5 发帖数: 1564 | 24 I am using shuang-ping, when I typed ET, "恶徒" showed up :-)
Try to make them look TOUGH, haha |
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x****5 发帖数: 1564 | 25 I am using shuang-ping, when I typed ET, "恶徒" showed up :-)
Try to make them look TOUGH, haha |
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U******u 发帖数: 5829 | 26 damned!
this made me feel bu shuang lal!!! |
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l********e 发帖数: 2499 | 38 我也丫的西班牙,但是水区居然一株1伪币
没赚多少 |
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x*******1 发帖数: 28835 | 40 zai cheng fei de ri zi hen shuang ba!!! |
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x*******1 发帖数: 28835 | 42 shuang guo jiu xing le. mei shen me yi han le. |
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x*******1 发帖数: 28835 | 43 lol, so shuang. bring me next april. |
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T******r 发帖数: 2937 | 44 re, Shuang
★ 发自iPhone App: ChineseWeb 7.7 |
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z*********n 发帖数: 94654 | 45 laser III结束了,真的学到不少东西
刚才回surfing cat的帖子
III可真的学到太多东西了
一因为老师牛逼
二因为II 和III 之间俺几乎每周都去练习,练习中很多疑问
在课堂中都得到了解答
I 和II之间就一次水没下,结果很多东西都没体会到
学到很多laser racing的牛逼技术
不过据说最牛逼的技术都是违例,都是历史上某个牛人研究出来利用来轻松拿金牌
然后被帆船竞赛委员会裁定为非法,呵呵
比如如何pump, rock,
roll tack虽然很重要,但是只能在风小的时候玩,风今天这么大天然就是roll
还有如何利用header, lift
大风下很重要的技术feather (俺自得一下,今天两次up channel俺利用
feather都班上第一个 :D)
还有就是走heart路线,比走圆圈走8字难了几个数量级,
upwind瞬间180度变成run的技术
最后竟然带俺们出ocean转了一圈,简直爽呆了,小船在浪尖挣扎
俺还catch wave一次,导致capsize,回去还当成老师的案例讲了讲,呵呵
从laser IV以后就是学ocean里边surfing了,都 |
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c****1 发帖数: 5654 | 46 Overall, it is as good as i expected, glad for both 2 teams,
it has been too long for women to win the teams, i hope next
time, i will see men's team play to 5th match against Japan
or Germany.
If Germany could have got one player from China, like Hao Shuang
juts like their women's team get Wu Jiado, then we will see a
better tie. |
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s*****e 发帖数: 1368 | 47
拓宽思路,换个角度看问题。t是tian(三声),s是shuang(三声),不就好了。呵呵 |
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l********3 发帖数: 17249 | 49 xie xie la la de bao zi ... shuang huang de jiu shi xiang wa...kaka ... |
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