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全部话题 - 话题: shoelaces
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b******e
发帖数: 1074
1
oh, I didn't seem to have this problem. I like it actually, it saves the
shoelace problem for me:)
z*********n
发帖数: 94654
2
来自主题: Running版 - 刚学了一种secure knot
http://www.fieggen.com/shoelace/secureknot.htm
估计鞋带再不会轻易散了
这个网站不错,十几种knot方法,呵呵
r**********s
发帖数: 56
3
Today I went to a local cross country run which had 8k, 5k and 1 mile run. A
lot of high schoolers running.It was in the hilly woods on trails.
My time was 35:07.It was my first time run a 5 mi. My target was 35 min.It
was a pretty good run. But I had a bad start.Many high schoolers running 5k
started in front of me, it took me longer to get to ahead. During the
running, I had to tie my loosened shoelace once.
Ok, I got my 8k PR today!
w*******s
发帖数: 980
4
来自主题: Running版 - Good luck all the boston runners
Visitors to www.baa.org on April 21 will be able to track official runners
in the Boston Marathon as they pass eleven checkpoints along the race course
. Checkpoint data will be transmitted via the ChampionChip timing and
scoring device, worn on the runners' shoelace, and made available to the
public on the B.A.A.'s website.
By entering in an athlete's bib number or first and last name on the B.A.A.'
s Athlete Tracking website, users of the feature can follow a runner's
progress as they cross th
b***i
发帖数: 10018
5
来自主题: Running版 - 新鞋:size 8.5 D,太紧了
换一种系鞋带的方法试试看。
http://www.fieggen.com/shoelace/straightbarlacing.htm
b***i
发帖数: 10018
6
来自主题: Running版 - 大家都是怎么系鞋带的?
我用这个,从来没有掉过鞋带:
http://www.fieggen.com/shoelace/ianknot.htm
m**k
发帖数: 18660
i*********5
发帖数: 19210
8
来自主题: Running版 - 大家都是怎么系鞋带的?
我说的是普通跑鞋加一双bungee shoelaces。
http://triathlon-gear.trisports.com/sport/Bungee%20Shoelaces
b***i
发帖数: 10018
9
来自主题: Running版 - on injury watch
comfort.. was your shoelace too tight?

feeling
1000m
my
need
R*****s
发帖数: 41236
10
来自主题: Running版 - 5 Key Stretches for Runners
By Selene Yeager
We know, we know: Stretching is confusing. One minute experts tell you to
stretch before you run, and the next minute research reveals that static
stretching (think: touching your toes) may actually zap performance. What's
a runner to do?
Well, first, know this. You need to stretch. Running makes your legs strong,
toned, and, unfortunately, tight. Every step you take forces those quads,
hamstrings, calves, and hips to flex and extend over and over to propel you
down the road. Af... 阅读全帖
i*********5
发帖数: 19210
11
来自主题: Running版 - 谁穿牛顿MV2?
我去学学这个Double Ian Knot
http://www.fieggen.com/shoelace/doubleianknot.htm
x******g
发帖数: 2165
12
来自主题: Running版 - 奔个新到的155/233
http://www.fieggen.com/shoelace/ianknot.htm
最后要把鞋带的头塞到前面,这样最有效
D*****X
发帖数: 1163
13
来自主题: Soccer版 - 新鞋磨脚怎么办
可以把舌头改一下:
https://www.youtube.com/watch?v=2Ns36TI5iMI
我还在舌头内侧剪了个V字的缺口, 好像现在那些新一点的鞋子一样.
还有建议你换鞋带:
http://www.academy.com/shop/pdp/sof-sole-45-nonslip-shoelaces/p
这双鞋总的来说有些重, 我目前在穿LOTTO STADIO PRIMATO K外加上面所提到的鞋带,
非常好.
https://www.youtube.com/watch?v=XGnMwnzvH8o
D****o
发帖数: 12808
14
抓着出发的手柄stretch就很好
前面的抽是不是要做抓shoelace stretch的那个动作?
D****o
发帖数: 12808
15
抓着出发的手柄stretch就很好
前面的抽是不是要做抓shoelace stretch的那个动作?
g*y
发帖数: 2354
16
来自主题: Tennis版 - 半场dropshot
你人都在半场了,只要球不是shoelace高度,应该真的平击制胜啊,不要只做XX状而已
b*e
发帖数: 3845
17
来自主题: Tennis版 - Barricade 7 的缺点
不知道大家有没有碰到相同的问题。靠近ankle内侧最后一个鞋带孔是方型的金属孔,
会跟Ankle内侧磨。最后我把金属孔用剪刀去掉了。
参见:http://www.tennis-warehouse.com/feedback-AMB7WPB.html
Jim, 3/13:"Maybe I am still breaking these in but after about an hour of
play, the metal ringlet at the top of the shoelace hole, on the left foot,
it digs into my ankle bone on the right side causing bleeding and severe
discomfort. On the right foot, the ringlet digs into the left side of my
ankle bone causing similar bleeding and discomfort"
b******n
发帖数: 2328
18
来自主题: astrology版 - James Blunt - I'll Be Your Man
Too many voices, too many noises
Invisible wires keeping us apart
So many choices, but they're all disappointments
And they only steal me away from you
Climb into our own private bubble
Let's get into all kinds of trouble
Slide over here let your hands feel the way
There's no better method to communicate
Girl stop your talking words just get in the way
I'll be your man
So baby come over from the end of the sofa
I'll be your man, I'll be your man
So many faces, staring at their shoelaces
When all... 阅读全帖
a********a
发帖数: 3176
19
来自主题: LeisureTime版 - Shel Silverstein的儿童诗
(刚发给K12俱乐部给孩子爸妈看。这里有孩的人家也爱读他的诗吗?他给花花公子画
过漫画, 我还没见过。)
我第一次听说他的诗,还是大孩子才1,2岁的时候,一天电视节目'NOGGING'读了
首他的"Ickle Me, Pickle Me, Tickle Me Too", 一个男声慢慢地读, 语调很幽默,
那些字在一起听起来格外上口,好玩, 讲的内容又有点怪异荒诞,我很喜欢:
Ickle Me, Pickle Me, Tickle Me too
Went for a ride in a flying shoe.
"Hooray!"
"What fun!"
"It's time we flew!"
Said Ickle Me, Pickle Me, Tickle Me too.
Ickle was captain, and Pickle was crew
And Tickle served coffee and mulligan stew
As higher
And higher
And higher they flew,
Ickle Me, Pickle Me, Tickle Me to... 阅读全帖
a********a
发帖数: 3176
20
打碎的中国瓷瓶是啥故事?
Restored:
http://www.fitzmuseum.cam.ac.uk/pharos/sections/conserving_art/
More:
Tripping and Falling ... into Chinese Vases
By Megan FriedmanTuesday, Jan. 26, 2010

A case of clumsiness led to $800,000 in damage in 2006 when a man tripped
over his shoelace at Cambridge's Fitzwilliam Museum in the U.K. and
proceeded to fall down a central staircase, colliding with three 300-year-
old Chinese vases and shattering them. The large decorative vases dated back
to the Qing dynasty in the ... 阅读全帖
n***y
发帖数: 15001
21
来自主题: WaterWorld版 - 英国毒贩到底杀不杀得?
he should be executed in the prison...
then tell the media
he open his handcuff by paper bill,
and suicide with his shoelaces...
M*****8
发帖数: 17722
22
来自主题: WaterWorld版 - Why I Am Leaving Goldman Sachs (转载)
【 以下文字转载自 Military 讨论区 】
发信人: MB80528 (肥猫(Contrarian)[食MM而肥]), 信区: Military
标 题: Why I Am Leaving Goldman Sachs
发信站: BBS 未名空间站 (Mon Sep 17 16:23:48 2012, 美东)
Why I Am Leaving Goldman Sachs
By Greg Smith
March 14, 2012 "New York Times" -- Today is my last day at Goldman Sachs.
After almost 12 years at the firm — first as a summer intern while at
Stanford, then in New York for 10 years, and now in London — I believe I
have worked here long enough to understand the trajectory of its culture,
its p... 阅读全帖
i******h
发帖数: 13
23
来自主题: Heart版 - nice day
It is a nice day, I told myself, with sunshine and wind and everything.
how nice, I said to myself, tears streaming down my face.
I attempt to smile, big effort, little effect. Tears had minds of their own.
You are a big girl, I told myself, tie your own shoelace and everything.
stop crying , nobody cares anyway, beside you have to drive yourself home.
yeah, it is still a nice day, look, how nice, why do you cry.
It all your own fault, I told myself. I know this is coming, at beginning.
so why c
h*********3
发帖数: 97
24
来自主题: ECUST版 - 有做股票投资的校友吗?
March 14, 2012
Why I Am Leaving Goldman Sachs
By GREG SMITH
TODAY is my last day at Goldman Sachs. After almost 12 years at the firm —
first as a summer intern while at Stanford, then in New York for 10 years,
and now in London — I believe I have worked here long enough to understand
the trajectory of its culture, its people and its identity. And I can
honestly say that the environment now is as toxic and destructive as I have
ever seen it.
To put the problem in the simplest terms, the interests... 阅读全帖
R****i
发帖数: 91
25
http://www.nytimes.com/2012/03/14/opinion/why-i-am-leaving-gold
Why I Am Leaving Goldman Sachs
By GREG SMITH
TODAY is my last day at Goldman Sachs. After almost 12 years at the firm —
first as a summer intern while at Stanford, then in New York for 10 years,
and now in London — I believe I have worked here long enough to understand
the trajectory of its culture, its people and its identity. And I can
honestly say that the environment now is as toxic and destructive as I have
ever seen it.
To put... 阅读全帖
R*****s
发帖数: 41236
26
【 以下文字转载自 Running 讨论区 】
发信人: Rodimus (变叔- 都是浮云), 信区: Running
标 题: 5 Key Stretches for Runners
发信站: BBS 未名空间站 (Thu Sep 29 12:15:59 2011, 美东)
By Selene Yeager
We know, we know: Stretching is confusing. One minute experts tell you to
stretch before you run, and the next minute research reveals that static
stretching (think: touching your toes) may actually zap performance. What's
a runner to do?
Well, first, know this. You need to stretch. Running makes your legs strong,
toned, and, unfortunately,... 阅读全帖
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