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发帖数: 2663 | 1 http://www.businessweek.com/magazine/content/09_51/b4160092992355.htm
Reduce TV watching. It's stimulating but doesn't increase overall satisfacti
on with life—at work or home.
Cut back on surfing the Web for non-professional reasons. It's negatively co
rrelated with the experience of both happiness and meaning.
Do as few chores as you can (whatever that word means to you).
Spend time exercising and with people you love (respondents who did this had
more satisfaction with life at work and at hom |
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