x****s 发帖数: 356 | 1 Oh,man!
You should warm up step by step, b4 you swing your rac tough.
In univ. team, everytime we loose our joint from foot to waist, even finger.
The important one is knees,and shoulds.
Try to rest and have some physical cure.
Of course, if there is a pretty girl Marshaji, that should be greatest.:-)
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