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a******n
发帖数: 11246 | 11 survey么？
我们这里两家都不参加这个survey... |
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E******n
发帖数: 6647 | 13 3/13
12pm：1个荠菜肉包 180kcal
1小苹果 77kcal
2pm：半块gram craker 35kcal
半个橙子 50kcal
3pm：自制汉堡一个（一片番茄几片生菜一块beef patty一点ranch和2片面包）
200+100+110kcal
4:30pm：半杯large jamocha shake 300kcal
3根薯条 10kcal
下午睡了一觉
醒来又开始犯恶心
8:30pm：2块半炸鱼片 210kcal
horsey sauce 100kcal
10pm：老公在吃汉堡的时候我顺便咬了2口。。。算100kcal
一共 1472kcal |
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E******n
发帖数: 6647 | 14 3/13
12pm：1个荠菜肉包 180kcal
1小苹果 77kcal
2pm：半块gram craker 35kcal
半个橙子 50kcal
3pm：自制汉堡一个（一片番茄几片生菜一块beef patty一点ranch和2片面包）
200+100+110kcal
4:30pm：半杯large jamocha shake 300kcal
3根薯条 10kcal
下午睡了一觉
醒来又开始犯恶心
8:30pm：2块半炸鱼片 210kcal
horsey sauce 100kcal
10pm：老公在吃汉堡的时候我顺便咬了2口。。。算100kcal
一共 1472kcal |
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w*******y
发帖数: 60932 | 15 Courtesy of the Best Rate Guarantee Blog: Link:
http://urlhasbeenblocked.com/2011/01/free-jr-shake-at-participating-arbys.html
quote
Nothing beats a shake on a cold winter day, right? Especially if it's FREE!
Through tomorrow, January 2nd, stop by your nearest Arby's and pick up a
complimentary Jr. Shake. You'll need to make a print-out of this coupon to
take with you. As always, call ahead first to see if your particular
location is willing to participate. The flavors come in vanilla, chocolate... 阅读全帖 |
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w*******y
发帖数: 60932 | 18 Offer valid at participating Arby's Restaurant locations.
Offer expires 12/31/2011. This offer is non-transferable. Tax and gratuity
not included. No cash value. Cannot be combined with any other offer. Limit
one coupon per order. Please print and present this certificate to the
cashier when placing your order. Offer valid at participating locations only.
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