g***w
发帖数: 742 | 1 The Dragon Queen was angry. After years of planning the elfstones, her path
to godhood, were almost within her grasp when they were stolen by two mere
mortals. At least they had managed to capture one of them, but that was not
the one who carried the elfstones. She had summoned the the captain of her
guard who now stood opposite of her trembling in fear.
“So captain”, The Dragon Queen hissed “Would you care to explain why the
elfstones were stolen”.
“W-w-we d-did everything we could m-my lady,” ... 阅读全帖 |
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T********e
发帖数: 8631 | 2 EXCLUDES: 7 For All Mankind, Asics, Birkenstock, Born, CWX, Coach, Converse,
Chantelle, Donatella, Ed Hardy, Emporio Armani, FitFlops, Goddess, Joe’s
Jeans, Lacoste, Levi’s®, Minnetonka Moccasin, Nike footwear, Puma
footwear, Reebok footwear, Skechers Shape-ups, Sofft, The North Face,
Tretorn, Va Bien, baby gear, kids’ shoes, toys, cosmetics & fragrances,
sunglasses, Sunglass Hut, select fashion jewelry & watches, gift cards. FOR
HER: bridge & designer handbags, B.Tempt’d, DKNY lingerie, Do... 阅读全帖 |
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j******3
发帖数: 18319 | 3 【 以下文字转载自 Piebridge 讨论区 】
发信人: hasqure (晚上10之后也不上网了，睡觉), 信区: Piebridge
标 题: 今天的nytimes有篇好文章
发信站: BBS 未名空间站 (Thu Jan 12 19:55:34 2012, 美东)
是讲人生怎样才能活得不后悔。这样的文章不看肯定后悔
http://www.nytimes.com/2012/01/10/health/elderly-experts-share-
Advice From Life’s Graying Edge on Finishing With No Regrets
By JANE E. BRODY
Published: January 9, 2012
At 17, I wrote a speech titled, “When You Come to the End of Your Days,
Will You Be Able to Write Your Own Epitaph?” It reflected the approach to
life I adopted after... 阅读全帖 |
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y******y
发帖数: 676 | 4 【 以下文字转载自 Basketball 讨论区 】
发信人: falalisd (falali), 信区: Basketball
标 题: Jeremy Lin's racial heritage can’t be ignored — just don’t be ignorant about it
发信站: BBS 未名空间站 (Tue Feb 21 16:04:25 2012, 美东)
http://www.windsorstar.com/sports/Jeremy+racial+heritage+ignore
LOS ANGELES — Of all the drives, dunks and dazzling shots Jeremy Lin is
forcing upon the stars of the NBA, none of it compares to the moves he's
putting on a larger collection of everyday people.
Jeremy Lin has dribbled America into the p... 阅读全帖 |
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a*o
发帖数: 25262 | 5 说说，
这个还有研究的，叫 impulse buying。。冲动购买。。
很多时候，去逛商场超级市场买东西什么的，买的都不是之前想好的，而是在看见那一
刻，就突然决定要买的。。然后就买了。。美国商店的那些 sale, clearance 东东的
，就抓这个。。LOL..
http://baike.baidu.com/view/1344443.htm
冲动购买的类型
1．纯冲动型
顾客事先完全无购买愿望，没有经过正常的消费决策过程，临时决定购买。购买时
完全背离对商品和商标的正常选择，是一种突发性的行为，出于心理反应或情感冲动而
“一时兴起”或“心血来潮”，或是“图新奇”、“求变化”。
2．刺激冲动型
顾客在购物现场见到某种产品或某些广告宣传、营业推广、提示或激起顾客尚未满
足的消费需求，从而引起消费欲望，而决定购买，是购物现场刺激的结果。
3．计划冲动型
顾客具有某种购买需求，但没有确定购买地点和时间。如得知某超市要让利销售，
专门到该超市购物，但没有具体的购物清单，因而买“便宜货”是有计划的，买何种“
便宜货”则是冲动的。 |
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c********e
发帖数: 6158 | 6 my understanding - 突然做决定 is different from 冲动购买. generally i do not
do impulse buying, but sometimes i make decisions quick, e.g. i was a
waitress a year ago at somewhere else but moved to NY and started a cleaning
job with only one day consideration... |
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a*o
发帖数: 25262 | 7 冲动购买 is belonged to 突然做决定, it's not different, but part of. Making
a decision within minutes, i.e. impulse purchase; is quicker than in a day,
i.e."started a cleaning job with only one day consideration"... It's more 突
然做决定. right?
not
cleaning |
|
a*o
发帖数: 25262 | 8 http://finance.yahoo.com/news/5-reasons-dont-really-want-190000
5 Reasons You Don't Really Want to Win all that Lottery Money
Do you find yourself dreaming of the day your lucky lottery numbers are
called? Or fantasizing about what numbers lurk under the silver bar of that
scratch-off ticket you impulse-bought while gassing up?
The lure of "Mega Millions," "Powerball" and other lottery jackpots has
millions in search of, well, millions. And while it's fun to daydream about
what having more money... 阅读全帖 |
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a*o
发帖数: 25262 | 9 That Chinese maybe started killing more of impulse, maybe someone or
something triggered his anger at that moment, and then he started killing to
calm down his anger.
But these sick American killers had their entire plans, and they clearly
knew what they were doing and they were ready to die after taking other
people's lives. That's extremely sick.
That's very different. |
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j***1
发帖数: 450 | 10 HONG KONG/MACAU (Reuters) - Let's hear it for the boys. China's fashion-
forward men are snapping up Gucci and Burberry bags, driving a rebound in
the luxury market months after a slow down in spending by the world's
biggest luxury goods buyers spooked global investors.
Men account for about 55 percent of China's luxury goods market, well above
the global average of 40 percent, according to research from brokerage CLSA,
partly because businessmen often buy expensive gifts to curry favor with
gov... 阅读全帖 |
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b**********5
发帖数: 7881 | 11 WHEN asked to name the influences on my fiction and nonfiction, it’s become
fairly customary, and perhaps a little pretentious, for me to cite the
literary gods Franz Kafka, Samuel Beckett and George Orwell. And while it’s
not untrue to say that these three legends, who broke such fertile ground
in portraying the struggle of the alienated Everyman, made me want to be a
writer, I would be remiss if I didn’t acknowledge a fourth artistic
influence, one who might not come so readily to mind when th... 阅读全帖 |
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m**c
发帖数: 7299 | 12 【 以下文字转载自 Gay_Criminolgy 俱乐部 】
发信人: msgc (为了下一代免遭变态残害), 信区: Gay_Criminolgy
标 题: 为制造仇恨,变态人渣编故事骗人十年
发信站: BBS 未名空间站 (Wed May 21 00:20:32 2014, 美东)
LGBT Teen Who Committed Fake Hate Crimes Against Herself 10 Years Ago Speaks
Out
This is likely a story you only noticed or cared about if you were a)
growing up in Marin in 2004-05, or b) paying close attention to LGBT hate-
crime news, but it did make some national headlines at the time. It goes
like this: A senior at Tamalpais High School in Mill Val... 阅读全帖 |
|
G***Y
发帖数: 9698 | 13 大苹果活动看板（12/4）
Dec 5, 2016, 12:59 PM
戏剧·表演
Jingle Ball Concert 群星熠熠音乐会 ★★★★★
每年的Jingle Ball演唱会可谓是众星云集，邀请当红炸子鸡如比伯（Justin Bieber）
、格兰达（Ariana Grande），还有因演唱《速度与激情》主题曲走红的普斯（Charlie
Puth）和《五十度灰》主题曲的高登（Ellie Goulding）到现场为几十万观众演唱。
在现场热闹的气氛下，很多人都点燃起音乐的小宇宙，跟著歌手一起唱歌、随著音乐打
节拍，一次可以聚集这么多歌手机会难得，门票已经开始发售。
时间：12月9日7:30pm
地点：Madison Square Garden
地址：4 Pennsylvania Plaza, New York, NY 10001
交通：搭乘地铁A、C、E号线到34 St - Penn Station站
门票：52-352元不等，具体请查询官网
网址：http://www.thegarden.com/events/2016/december/z100-jingle-ball.... 阅读全帖 |
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c****8
发帖数: 95 | 14 Thank you for your advice. It's very helpful.
Do you mean I can rent a single house in Cleveland Heights (south side)
because the rent is cheap? Yes, I am also considering that. I also have the
impulse to buy one there since the house price in Cleveland Heights is so
cheap when comparing to other places.
Thank you all for the great suggestions and helps. I believe people in
Cleveland are very nice. It's a good place to live.
north
is around $1200/month to rent a single family house in this area |
|
y****i
发帖数: 12114 | 15 macy's 官网列出的品牌如下：
featured brands
Alfani
Armani Jeans
Calvin Klein
Dockers
Donald J Trump
INC International Concepts
Polo Ralph Lauren
Sean John
Tommy Hilfiger
American Rag Buffalo Jeans
DKNY
DC Shoes
Greg Norman
GUESS?
Impulse Brands
Izod
Jockey
Kenneth Cole
Lacoste Levi's
LRG
Lucky Brand Jeans
Marc Ecko
Nautica
Perry Ellis
Quiksilver
Rocawear
Slade Wilder
Tasso Elba Timberland
Tommy Bahama
The North Face |
|
D**********R
发帖数: 25234 | 16 觉得很奇怪，不知道是我做的不合时宜还是她有点问题，写上来请教下大家。
早晨送完娃，我开车回家，小区是个u型，单行道，正在慢慢开，旁边一个正在进车位
的卡车倒车了，我停了下，结果它倒得比我预计得远，我有点了来不及倒车，判断距离
又没把握，于是轻按了一下喇叭，然后那个车往前开了，我倒车等。
结果旁边冲过来一个白人女性，40多的样子吧，冲我喊
hei！you don't need to horn， he can park here，it is public parking。。。
我连忙解释说我是因为怕撞上提醒他一下，he was backward while I am driving
forward, I have no time to stop so I have to remind him，我英语不太地道，不
过肯定说明白这个意思了。
然后那个女人就怒气冲冲地继续吼，说 that‘s impulsive（不知道用在这里是啥意思
），you shut out，you can't horn，he is OK to park here 等等等等的。
我说yes，he can park here... 阅读全帖 |
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C**********r
发帖数: 8189 | 17
你的常识是基于impulse的好不好，而且不会根据新evidence而更新。
这般信口雌黄的给km背书，反效果太大了。可是又有谁会要靠黑km牟利呢？真是太奇特
了。 |
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C**********r
发帖数: 8189 | 18 那还是买枪好了哈。不过impulsive的人还是不宜啊。 |
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m**c
发帖数: 7299 | 19 【 以下文字转载自 Gay_Criminolgy 俱乐部 】
发信人: msgc (为了下一代免遭变态残害), 信区: Gay_Criminolgy
标 题: 为制造仇恨,变态人渣编故事骗人十年
发信站: BBS 未名空间站 (Wed May 21 00:20:32 2014, 美东)
LGBT Teen Who Committed Fake Hate Crimes Against Herself 10 Years Ago Speaks
Out
This is likely a story you only noticed or cared about if you were a)
growing up in Marin in 2004-05, or b) paying close attention to LGBT hate-
crime news, but it did make some national headlines at the time. It goes
like this: A senior at Tamalpais High School in Mill Val... 阅读全帖 |
|
S******0
发帖数: 1183 | 20 邓紫棋在我是歌手里翻唱，这歌一下子popular得不得了，一搜 youtube翻唱版本远多
过原唱。可是我就认家驹的声线演绎，无法替代啊。掐指一算，这都二十多年前的制作
了，多少时间的沉淀历史的滋味啊？
这是我朋友翻译的英文歌词，贴上来你看看。
【J’adorais】
In the streets misted with the rain and wind
In the dusk I raise my gaze, from the rain
Look upon the lonely lights, sad memories drift in
Fragments of past smiles linger on my face,
my mind always fills with the endless thoughts of you
I wish you were here to know, what I am here to say:
J’adorais, your languishing eyes, your enchanting smiles.
Wish I could, car... 阅读全帖 |
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i******w
发帖数: 50 | 21 > 我不是都赞成我妈的教育方法，但是她坚决反对我读博士，还培养我从小就要有持家的
> 能力，然后该谈恋爱的时候恋爱，该嫁人的时候嫁人。我现在想想，还是很感激她的。
不应该小瞧你妈，你有今天而不像你表姐，你妈有功劳。
你大姑的溺爱，对你表姐对她自己，未必好。仔细想想，你大姑年纪这么还不能管好自
己，现在你妈妈每年都给大姑1万2万。
好好珍惜你妈留给你的负责任的好习惯，不要太在意童年的欲望。小孩和成人的区别在
于，小孩需要学习控制自己的欲望，不然成人后会impulsive。
好好感谢你的母亲吧。如果你现在还不明白，你有一天会的。 |
|
d**n
发帖数: 3172 | 22 What the Chinese Want
http://online.wsj.com/article/SB1000142405270230336050457740849
.html?mod=WSJ_article_comments#articleTabs%3Darticle
By TOM DOCTOROFF
Apple has taken China by storm. A Starbucks can be found on practically
every major street corner in coastal cities and beyond. From Nike to
Buick
to Siemens, Chinese consumers actively prefer Western brands over their
domestic competitors. The rise of microbloggers, the popularity of rock
bands with names like Hutong Fist and Catcher in the ... 阅读全帖 |
|
l****z
发帖数: 29846 | 23 【 以下文字转载自 USANews 讨论区 】
发信人: lczlcz (lcz), 信区: USANews
标 题: California: Falling Off the Political Cliff
发信站: BBS 未名空间站 (Thu Nov 15 12:32:22 2012, 美东)
By: Neeraj Chaudhary,
While Democrats celebrated Barack Obama's re-election on Tuesday, a more
portentous election took place in California.
Often touted as a leader in political and social trends, progressive
California swung even further to the left during last week's election.
Voters in the once golden state tightened their vice-like grip on b... 阅读全帖 |
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m**c
发帖数: 7299 | 24 【 以下文字转载自 Gay_Criminolgy 俱乐部 】
发信人: msgc (为了下一代免遭变态残害), 信区: Gay_Criminolgy
标 题: 为制造仇恨,变态人渣编故事骗人十年
发信站: BBS 未名空间站 (Wed May 21 00:20:32 2014, 美东)
LGBT Teen Who Committed Fake Hate Crimes Against Herself 10 Years Ago Speaks
Out
This is likely a story you only noticed or cared about if you were a)
growing up in Marin in 2004-05, or b) paying close attention to LGBT hate-
crime news, but it did make some national headlines at the time. It goes
like this: A senior at Tamalpais High School in Mill Val... 阅读全帖 |
|
F******7
发帖数: 4765 | 25 温哥华腐败记 （六） 风爪文化
终于可以吃到早茶了。
第一个菜上来。我们都愣了。菜我们都不认识。菜显然也不认识我们。这样呆了一
会儿，我意识到是上错了。
和服务员说。她好像没听明白，坚持要划菜。划的时候才承认确实是弄错了。小声
说了句“不好意思啊”，然后迅速消失了。
第二个菜是个豆腐卷儿之类的。服务员效率很高，放下就走。感觉就像是扔下的。
根本没有offer剪一下。我们见服务员就招呼能不能剪一下，感觉就像是在求爷爷靠奶
奶。
“凤爪”是LD的最爱。这也是关于她我最不能理解的地方。我经常问的问题是“这
东西有什么好吃的？”。一个淑女捧着一个砍断的鸡爪子，一点点地把鸡皮咬下来，一
节节地把鸡骨头咀嚼后吐出来。在我看来，这个图景是对人类文明的巨大摧残。
我想劝导她，如果你对舔噬动物的关节有obssesive,compulsive的impulses,我其实
有很好的alternatives。比方我的手指头，每天都会消毒好几次，还从来没有接触过鸡
粪或者其它的排泄物。如果她愿意，我可以考虑涂上酱油或者陈醋什么的。
不过这种劝导永远处于萌芽状态。如果真说出来，她必然会一如既往地认为我素质
差，没有 |
|
w***5
发帖数: 8282 | 26 好像IMPULSE BALLROOM比较正规。 |
|
K**L
发帖数: 56 | 27 刚打了电话给 impulse ballroom,他们今晚也有swing, $15 for drop in.
不知道你们是更想去swing还是waltz.
p.s. OOMMGG我有发短信到你信箱. |
|
w***5
发帖数: 8282 | 28 那你查一下
IMPULSE BALLROOM
OLY's DANCE STUDIO
DANCESPORT INTERNATIONAL |
|
l****n
发帖数: 6896 | 29 He shrugged to himself, dismissed the impulse of cursing back to the woman
who yelled "No baozi here!" to him. He picked up the cardboard and dragged
his feet to a corner by an office building. "This spot is warmer. I should
wait here for a few hours, maybe another baozi line will turn up after lunch
hours.", he thought. |
|
w***5
发帖数: 8282 | 30 8-9岁的小朋友可以去aria或者impulse，那里有小朋友的国标跳舞班。 |
|
t*****r
发帖数: 4431 | 31 我替西雅图图书馆宣传一下：
Amy Chua and Jed Rubenfeld discuss 'The Triple Package'
Wednesday, February 12, 2014, 7 – 8:30 p.m.
Event type：Author Readings/Lectures
WhereCentral Library
Room Location；Level 1 - Microsoft Auditorium
Audience；Adults
Language：English
Summary
Amy Chua and Jed Rubenfeld, husband and wife professors at Yale Law School,
discuss their new book, "The Triple Package: How Three Unlikely Traits
Explain the Rise and Fall of Cultural Groups in America."
Description
Why are some cultural grou... 阅读全帖 |
|
m**c
发帖数: 7299 | 32 【 以下文字转载自 Gay_Criminolgy 俱乐部 】
发信人: msgc (为了下一代免遭变态残害), 信区: Gay_Criminolgy
标 题: 为制造仇恨,变态人渣编故事骗人十年
发信站: BBS 未名空间站 (Wed May 21 00:20:32 2014, 美东)
LGBT Teen Who Committed Fake Hate Crimes Against Herself 10 Years Ago Speaks
Out
This is likely a story you only noticed or cared about if you were a)
growing up in Marin in 2004-05, or b) paying close attention to LGBT hate-
crime news, but it did make some national headlines at the time. It goes
like this: A senior at Tamalpais High School in Mill Val... 阅读全帖 |
|
l**n
发帖数: 7272 | 33 量子计算机进展相当慢。
In April 2012 a multinational team of researchers from the University of
Southern California, Delft University of Technology, the Iowa State
University of Science and Technology, and the University of California,
Santa Barbara, constructed a two-qubit quantum computer on a crystal of
diamond doped with some manner of impurity, that can easily be scaled up in
size and functionality at room temperature. Two logical qubit directions of
electron spin and nitrogen kernels spin were used. ... 阅读全帖 |
|
p******g
发帖数: 3908 | 34 Gemini’s have amazing brains. They store data like you wouldn’t believe.
Lots of people think they talk garbage but this is because their minds move
faster than their mouth. Gemini’s are generous, affectionate and impulsive
and hate hanging around. Boredom and relaxing frightens them. If they’re
not on the move they go mad. They are great with kids because they never
grow up themselves. If you have a Gemini friend, life will never be dull.
They love to be respected; this is pretty hard because t... 阅读全帖 |
|
j******r
发帖数: 855 | 35 双子座LD注意那叫变得快, 防不胜防, 干脆不当真.
move
impulsive |
|
l**n
发帖数: 7272 | 36 I have my real name and identity exposed on MITBBS and bbsmit.org on day one
. My age is 44 and I am from Beijing. I have no interest in getting under
other people's skin to scare them. Their age/income/address/occupation is
irrelevant to me. Have you noticed that I have never participated "DC
poverty line" or hardly shown up on other privacy related conversations?
We know each other in person. However, I am afraid that we do not know each
other that much as implied in you message. Othe... 阅读全帖 |
|
p*********e
发帖数: 32207 | 37 英文原文:
PHILADELPHIA – Ray Allen knows a thing or two about getting shots up. The
NBA’s all-time leader in 3-pointers religiously shows up at the arena,
home or road, three hours before every game for his shooting routine.
And yes, he knows why Kobe Bryant was shooting on the American Airlines
Arena
floor two hours after the Lakers lost to the Heat on Thursday.
“There have been plenty of nights where I felt that way,” Allen said
before
the Celtics took on the Sixers Friday night. “There’s nowhere ... 阅读全帖 |
|
p*********e
发帖数: 32207 | 38 关于赛后立即训练的好处,ray allen的原话.中文翻译的不特别精确.
"
“It’s probably one of the best times, where you feel THE best immediately
after the game,” Allen explained. “Your body can recreate those moments
. The next day is kind of hard, because your adrenaline is not pumping as
much. It’s very impulsive, that feeling right after the game that you’
re upset with something that you did. Going back to the hotel, where you’
re staying overnight in the city, is not going to help you.”
"
那个大写THE是我改过的,原来用的是斜体表示重点,mit没法设斜体... 阅读全帖 |
|
h****z
发帖数: 2009 | 39 CHICAGO — An unruly swarm of cameras, microphones, recording devices and
elbows had engulfed Dwyane Wade when an advisory was issued from outside the
tangle of humanity and technology.
Enlarge This Image
Michael Perez/Associated Press
LeBron James, left, and Dwyane Wade rarely speak to reporters without the
other present.
Keep up with the latest news, on the court and off, with The Times's
basketball blog.
Go to Off the Dribble
.N.B.A.
Live Scoreboard
Teams | Player Stats
Knicks
Schedule/Results... 阅读全帖 |
|
f******d
发帖数: 537 | 40 http://www.windsorstar.com/sports/Jeremy+racial+heritage+ignore
LOS ANGELES — Of all the drives, dunks and dazzling shots Jeremy Lin is
forcing upon the stars of the NBA, none of it compares to the moves he's
putting on a larger collection of everyday people.
Jeremy Lin has dribbled America into the previously quiet corner of its
casual prejudice and lazy stereotypes of Asian Americans.
The true beauty of his story is in awareness of the ugliness that has been
found there.
It's been barely two w... 阅读全帖 |
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w****b
发帖数: 623 | 41 Anger management is actually a skill. When I started to play, I often found
myself angry (towards pd). Through the years I have managed better and better.
I found, in many cases there aren't so much rights and wrongs in the action,
and when pd's action is completely idiotic, maybe he's acting on impulse,
maybe he has realized. But the bottom line is, getting angry does not help in
any way, especially on the table. If you are totally upset and think the
person sitting across is simply hopeless, j |
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V*****n
发帖数: 893 | 42 another collection of beautiful and inspiring words, by us Chinese.
http://www.newyorker.com/online/blogs/evanosnos/
…I have come to feel a certain degree of impatience with the impulse to see
Jianguo mainly through the lens of Chinese politics. I’d rather see my
brother not as an integer in the realm of political calculation but as a
flawed but admirable human being, with perhaps one striking oddity—his
uncompromising insistence on upholding his idealism at any cost. A novelist
friend of mine w... 阅读全帖 |
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l*******e
发帖数: 6436 | 45 ☆─────────────────────────────────────☆
crazybass (行走江湖) 于 (Wed Feb 6 13:38:44 2013, 美东) 提到:
Once go BC, never go back.
这一年来，这句话在鱼版出现频率很高。刚才又看到了
俺是持不同观点的。
俺2003开始玩spinning，2006开始玩BC，据俺有限的知识和经验打个比方：
BC如果是个钳子，spinning就像带钳子的多功能工具，上面钳子的功能也许不如单个的
钳子强大，但是钳子是干不了改锥的活的。
大家各有所爱我能理解，就像有的人开车赶路，有的人要越野，有的人就是纯玩车，啥
车好当然想法不一样。海钓的牛牛如果说once go conventional，you will be save.
我也能理解。
然则这个坛子新手众多，潜水新手也多，（虽然这帮子家伙看贴不回帖非常可恶，）
给他们一个开放的视界和多元的信息还是很必要的。
如果一个常来潜水的新手Once go BC, never go back----- never fishing anymore.
是我... 阅读全帖 |
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d*i
发帖数: 9453 | 47 ☆─────────────────────────────────────☆
waitGC (waiting Green Card) 于 (Sun Dec 9 07:56:44 2007) 提到:
因为是自己用, 一个星期最多也就是用四五次.
选择太多, 看walmart.com上有这两个选择, 个人倾向选择1.
http://www.walmart.com/search/browse-ng.do?ic=12_0&ref=125872.126370&catNavId=4134
1. Gold's Gym 450 Treadmill $394
Incline: 0% to 10% power incline
Motor HP: G Force 2.5 HP drive motor
Belt Size: 18" x 50" quiet tread belt
2. Weslo Cadence G40 Treadmill $294
Belt Size: 16" x 50" Tread Belt
Motor HP: Impulse 2.25 THP Drive Motor
Manu |
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A****t
发帖数: 759 | 48 nod nod. 坚持15-25秒最好。拉伸时呼吸呼吸，不要impulse,要hold. |
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c******t
发帖数: 1733 | 49 Common errors performing classic lifts.
by Sergey Rudnev,IKSFA Master Coach
a) JERK 1. Error: feet are wider than shoulder width Consequences: reduction
of the distance and speed of acceleration of the bells, worsening of the
efficiency of the leg work. Causes: low mobility in the hip joints or lack
of knowledge of physics. Correction: in the former case I recommend rocking
in gymnastic bridge or static rack holds (1-5 minutes). In the latter I
recommend revising the section of physics entitled ... 阅读全帖 |
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c******t
发帖数: 1733 | 50 Common errors performing classic lifts.
by Sergey Rudnev,IKSFA Master Coach
a) JERK 1. Error: feet are wider than shoulder width Consequences: reduction
of the distance and speed of acceleration of the bells, worsening of the
efficiency of the leg work. Causes: low mobility in the hip joints or lack
of knowledge of physics. Correction: in the former case I recommend rocking
in gymnastic bridge or static rack holds (1-5 minutes). In the latter I
recommend revising the section of physics entitled ... 阅读全帖 |
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