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d***a
发帖数: 79 | 5 我的Christmas Dinner Menu
Appetizer
Bruschetta Baguette.
Main Course
Hickory Smoked Spiral Sliced Ham.
Linguine and Prosciutto Frittatas.
Fried Shrimp wrapped in Shredded Fillo Dough.
Garden Fresh Green Beans
Dessert
Cheese Cake with Fresh Strawberry |
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z*******n
发帖数: 397 | 6 2011.4.16
早餐(136大卡)
o 蜂蜜柠檬水 300克 30大卡
o 枣(干) 5颗 106大卡
午餐(450大卡)
o frittata+garden salad 450大卡
下午加餐(248大卡)
o 黄香蕉苹果 200克 98大卡
o 昨天剩下的一点tuna沙拉 150大卡
晚餐(74大卡)
o 葡萄柚（以色列） 200克 74大卡
· 摄入总热量：908大卡
· 三餐热量比：2.1 : 6.8 : 1.1
· 加餐占总热量的比值：27.32% |
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b****r
发帖数: 17995 | 8 没有面粉和cheese的也叫做pizza啊，这个不就是摊鸡蛋嘛 |
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d****r
发帖数: 2912 | 16 Why are your photos of food far less attractive than your photos of people? |
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a********l
发帖数: 39524 | 17 你这话是赞扬我吧，呵呵。我别的都挺好，主要问题有两个：1不会做饭，2不会拍照。 |
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p***e
发帖数: 29053 | 20 kao, xy found a good matou |
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G****1
发帖数: 6908 | 23 那不是被你啃鸟一口，比划一下，就知道你嘴不小 :P |
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w*******y
发帖数: 60932 | 24 Amazon has the Naturally Skinny: 100 Organic Recipes Under 350 Calories:
http://www.amazon.com/gp/product/B005KB9IB6
ebook available for FREE today (normally $9.99).
Product Description
Many recipes might be under 350 calories, but are they also completely
organic and absolutely delicious? The recipes are clearly laid out with an
ingredient list, step-by-step instructions, the number of servings, the
calories per serving, the total fat per serving and a clever description
that will entice you ... 阅读全帖 |
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