O**D
发帖数: 50 | 1 1st Ben my forhand when playing with ball machine. Sorry I do not know how
to post video here so just attach utube link as below:
http://www.youtube.com/watch?v=c843QJQ9dPU
I was using eastern forhand grip. Do not feel swing very smooth. Maybe I was
not relax when hitting.
Any suggestion/advice would be appreciated. |
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l*****n
发帖数: 633 | 2 关于这4大基本观点都不错，但最后一部份为什么感觉像是要突出自己是非ff粉而强加
sampra和agassi比现在的都强的观点呢？
网球技术不断发展，总的来说当然是一代比一代强．有些选手体力，斗志保持的好时总
的水平也能一直保持，个人认为agassi最后几年的硬地水平并不比他巅峰时逊色．总有
人用agassi和sampras最后几年取得的成绩来说新的一代不如他们．
老id可能记得提到sampras以前会说他serve, volley, 以及running forhand最牛，现
在谁还记提他的running forhand．当然也挺牛，但是看多了现在的对攻，自然不会有
太大感觉了．
自己的
代的那
浓。其
续战斗
到费德
罗，罗
一直没 |
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l*l
发帖数: 10 | 3 From what I learned, it depends on traditional or morden forhand, the morden
forhand put your weight on your right foot(also called open stance),
correct me if I am wrong. |
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o****s
发帖数: 298 | 4 新浪体育讯 一个伟大的运动员需要一个伟大的对手。德国汉堡当地时间5月20日消息
，法网热身赛第三部曲、也是最后一个重要的热身赛事汉堡红土大师赛 决赛，“牛豆
大战”第11集上演，最终世界第一费德勒在先丢一盘的情况下，后两盘横扫对手，以2-
6/6-2/6-0力克纳达尔，终结了纳达尔的红 土81场连胜，也是第一次在红土上击败纳达
尔。两人均将休整一个星期，为7天后开始的法网大赛做准备。
费德勒曾在02年、04年和05年获得汉堡的冠军，今天的亲友团包厢里继续出现了拳
王克里琴科。今天的比赛由费德勒先发球，纳达尔抓二发强 力正手得到第一分，费德
勒的正手非受迫性失误被纳达尔抓到两个破发点，费德勒来到网前和依靠2次aces球艰
难的保发，第1局两人经过了四 次平分，打了近8分钟。第2局，费德勒的正手抢攻失误
不断，纳达尔依靠两次高效的发球直接得分顺利保发，1-1平。第3局，纳达尔打出一个
标志性的running forhand跑动中正手穿越技惊四座，费德勒的正手失误送出两个破发
点，费德勒的单反下网，纳达尔率先破发以2-1领先。第4 局，纳达尔依靠一个二发
aces球也是全场第一个aces球顺 |
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r**********e
发帖数: 67 | 5 ☆─────────────────────────────────────☆
Dinornis (笑笑) 于 (Tue May 4 03:49:24 2004) 提到:
第一次training,居然都是女生，嚯嚯。嗯，老师很好，TA也很nice。
就当课后复习,没写到的mapcar帮忙补充一下吧，谢谢:)
今天讲了握拍姿势，
forhand，backhand，
long grip, middle grip, short grip
3种准备姿势：
offensive ready, offensive hitting, defensive ready
接网前小球的左右lounge (:p not sure about the word)
步法：
backcourt, forcourt, left, right, left lounge, right lounge
自己的弱项，
1.后场步法，尤其是左边的，还需练习；
2.前场步法，打的时候习惯性只迈一步，要改掉坏习惯，:S；
3.步法、准备姿势和打法要结合，练的时候还可以，一开打就什么都忘了，:S
要自己多练习了，时间真不够用 |
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m**********0
发帖数: 698 | 6 You need to teach Boeing footwork. I can block to his forehand. He can't
cover his forhand. He does have left-hand advantage. I think WMTT doesn't
know how to play with left hand players. |
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c****t
发帖数: 36 | 7 All,
Please help comment the racket for beginner 6-8 year old boys. Thanks.
-------------------------------------------------
Blade: Timo Boll ALL+ FL Blade
Rubber: Sriver 1.9 Red (forhand)
Sriver 1.9 Black (backhand)
It's about $160 a racket, but it is a very good one, that could be used for
many years to come.H Sriver is also very good quality rubber, that tends to
last longer than some of the other, less expensive table tennis rubbers on
the market, and is not as fast, spinny, or exp... 阅读全帖 |
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m**********0
发帖数: 698 | 8 Long and fast serve to his forhand. |
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N*****7
发帖数: 1899 | 9 Great form. The 2nd is quote like Federer forhand snapshot..
For 2nd, the knee is straight. For 3rd, the knee is a little bent.
So 3rd's center of gravity is lower than 2nd, and the 3rd is follow -through,
the ball may not clear the net.
Of course these two might belong to different shots,
but if you do find the shots tend to be low, you can adjust the
body center between contact and follow-through. |
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p********3
发帖数: 853 | 10 woo, weak!
In this case, I think Nadal's forhand is weak, and serve is weak too! But he
has win AO, and Wimbledon! |
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a**s
发帖数: 9606 | 11 I just do not agree with this:
He is not as focus as before. Seems easy got bothered by
other things, such as bad calls.
Some of his forhand errors surely not because of the speed
of coming balls |
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C*****m
发帖数: 203 | 12 I agree. Cilic is probably the most promising player who may beat Federa on
hard court.
His forhand is good, just need to play more consistently. |
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h*********r
发帖数: 10182 | 13 that includes ace and net points.
forhand winner, stosur has many more. |
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n*********4
发帖数: 83 | 14
don't agree with this. the racquect path is from hight to low when hitting
most volley. the racquect head should always be higher than your wrist for
proper volleying. so there is a slicing action when hitting volley.
backhand volley should be easier than forhand volley if done properly.
my 2 cents:
As soon as you know you need to hit a backhand volley:
1: split steps AND change to continental grip(not eastern grip)
2: shoulder turn AND short back swing, assuming you are right handed, your
righ |
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y**a
发帖数: 2546 | 15 发球不行
后面体力不行了
另外有几个球是这样的：
nadal防守很强，他经常以为自己暴力一抽就可以上去volley了，
但是暴力抽完球，他总是到不了正确的volley站位的点
1 他经常抽斜线上网，一般都是抽直线上网，抽斜线就要跑更多的距离才能到
正确的volley的点
2 体力不行了
3 也为nadal跑过去也回不出快的球，结果nadal 跑的快，running forhand又牛 |
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d****t
发帖数: 1284 | 16 aakk uses wilson raquet, has eastern forhand, SHBH, you think he is
more like nadal just because he is lefty? |
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j*****A
发帖数: 1395 | 17 反手做为新手还可以，但是球速还不够快，挥拍速度要提高。
正手比较差，完全用一只手在打球，弯膝不够，两腿之间距离太近，腿部力量没有用上。
其实刚开始靠发球机练习也许对你的球感和步伐有点用，但对你的form没太大的帮助，
打多了甚至还会起反效果，让你把坏的动作固定下来。
最好能自己在家对着大镜子练习空挥拍，这样你马上就可以看到自己挥拍过程的问题，
然后跟教学录像比较，这样你的进步才能快。
平时练习一定要注意怎样才能打出最快的速度，只有找到适合自己的form，并且固定下
来，你才能真正练成 killer forhand. |
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v******s
发帖数: 18 | 18 我现在hit forhand 会习惯于根据来球的 pace/speed 调整正手挥拍的幅度, 球慢, 挥
拍小, 球快, 挥拍大.
但观看pro, 他们的正手挥拍幅度似乎是固定的, 尽管来球速度不一样.(federer 挥拍
幅度小, soderling 挥拍幅度大, but it's consistent..)
我的理解是挥拍幅度固定可以避免自己考虑挥拍幅度这件事 when hit the ball. 这应
该是正确的习惯.
欢迎讨论/指点. 谢谢 |
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a****n
发帖数: 4734 | 19 如果不用windshield wiper forehand， 那会是什么样的forhand呢？windshield
wiper动作是转肩前送的必然结果。 |
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n*********4
发帖数: 83 | 20 Ng is a popular Cantonese last name from "伍" in the NY Metro area.
My experience is that young high school varsity players always have better
bhbh than forhand. i mostly serve to their body or forehands. their
backhands are too consistent. i ran into a pair of NJ state champs couple
years ago too. their ground strokes are too good. have to engage them with
other games and mix it up with slices/volleys/off speed shots etc. |
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c****3
发帖数: 189 | 21 I once used Luxilon ALU Power Rough Main + K-GUT 17 Cross both 59 lbs,
Luxilon main separates in about 20 hours play, but not that much.
How about RPM Blast 17 main + K-GUT 17 cross, with about 58 lbs each? I have
RPM 17 61 lbs on my BLX 95 18x20, never separates, but just little firm. I
think BLX 95 with 16X18 will be better but not sure if it will separate
easily even with RPM 17 poly.
I just hate my string separates, looks like only Luxilon or Poly will be
good on my BLX 90.
Maybe my stroke h... 阅读全帖 |
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I*******t
发帖数: 1196 | 22 我也think so 阿, hehe, so many unforce errors, return, volley, forhand... |
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a***8
发帖数: 2433 | 23 Nadal loves angles, so he can run and hit bigger angled winners. FF now hit
a lot balls right back to Nadal in the middle, wasted Nadal's legs, and
gives himself more chances to run around to hit forhands. The pusher got
pushed back, hehe... |
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j*****A
发帖数: 1395 | 24 如果你比赛也这样打的话，那你的确实pusher.
打墙如果要练killer forhand, 你必须离墙足够远，这样你必须发力才能弹回的远。站
近了，发力后根本没时间反应，站得足够远，你不发力不行，否则就很难连续击球。 |
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a****n
发帖数: 4734 | 25 >Sorry to say but I feel what you said is misleading.
No problem. Happy to discuss it.
>For anything there is cause and there is consequence. Federer's apparent
>more extended wrist, i.e. "这点关键的小动作", is not the cause but is the
>consequence of his extreme body turn. Try turn your body very first and
fast
>, and keep the wrist relax, you can feel that your racket will naturally
lag
>behind more, which makes it look like your wrist is more extended.
Agree. Most of modern players do the same thing ... 阅读全帖 |
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a***8
发帖数: 2433 | 26 One very important measure of 天赋 is how closely can one hit the ball near
the lines or corners, Djoker score very high in that measure, so are FF and
Hingis. Nadal has better direction control than his depth control due to his
reversed forhand (form matters in this case) |
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l******n
发帖数: 520 | 27 Good serve
But ur forhand........ |
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u**b
发帖数: 398 | 29 Awesome video and thrilling Linkin park music, great combo. Thanks for
sharing.
Still remember John Mcenroe's comment for the baseline half-volley (@ 7:56)
that Roger did, saying that Agassi constant missed during practice. And
those amazing improvising drop shot, those inside-ins, those forhand and
backhand passing shot, those never-missed overhead, those ... Man, speaking
of talent, you can just go on and on and on about this guy...
As the lyric says, please keep going one by one by one, as lo... 阅读全帖 |
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z*********n
发帖数: 94654 | 30 我没给他贴链接是因为google出来的都是论坛里的讨论，没有正式定义
贴出来他一样有话说
我承认这个东西不是正式定义，但是日常中教练口里常提，平常人们交流也常提
否则tennis-warehouse.com的论坛也没人老讨论这个了
唯一有点官方的就是wikipedia上的一句，western forhand grip and its extreme
variation
grip这东西这么简单的东西纠结这么久，有啥意义，我在一个帖子里表述有误，在自己
亲自试了试感觉几个拍的角度不一样，都承认了，这厮还在这纠结，好像我在一个水贴
里错误的表述就全美华人都被我忽悠了似的 |
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h******n
发帖数: 734 | 32 body not stable, legs too close, backswing too much. overall feels like a
girl.
was |
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O**D
发帖数: 50 | 33 The video was taken with my cell phone. Sorry for quality is not so good.
BTW, how to impove video quality? |
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O**D
发帖数: 50 | 34 I agree my legs were too close sometime when I load and prepare for shot.
Will try to pay more attention to my open stance.
Not sure about backswing? Any suggestions? Thanks.... |
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h******n
发帖数: 734 | 35 huge backswings are fine but are, see youtube for soderling's forehand
slowmotion.
at teh end of your backswing. the racket is past the plane of your body.
this is a big no no.
good examples backswings to check out are agassi and federer's.
hey, but your unstable upper body is more of a problem.
also i agree you have a pretty good swing. just need some time to fix small
problems. |
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O**D
发帖数: 50 | 36 good eye! i never realized unstable upper body when hitting. i guess it is
the fact from some problem - open stance with foot problem you mentioned,
hitting too late, close racket too soon so not hit thru enough. maybe i
should record more video to find the reason.
One advice could save me a lot. thanks...
small |
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a**s
发帖数: 9606 | 37 错过此奔. 你和俺动作一样都喜欢"用力"去打, 不够放松,
从腰动作和随挥上可以明显看出. 多放松想象挥鞭子的感觉.
还有最好不要逆光录像 :)
was |
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K****D
发帖数: 30533 | 38 击球点偏后，体现在拍头速度最快时刻在随挥过程中出现。
was |
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O**D
发帖数: 50 | 39 That is exact what I felt. My misconception to hit hard to make muscle tight
from preparation to hit. To relax, I will try to breath out when hitting.
Hope that would help me. Do you have any tips to relax when hit? Thanks ... |
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O**D
发帖数: 50 | 40 Good eye! I did hit late. Someone recommended me to change to semi west grip
as I am using eastern grip. I tried once. Actually it worked out pretty
good. Hopefully that would resolve my late-hit issue. |
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s***e
发帖数: 7166 | 41 那个正手突然夹紧了一抡，的确很有意思。不知道正手大角度球用这个姿势怎么打？
比如RUNNING FORHAND，没有夹紧的时间怎么办？
而在更大角度需要救球的时候夹这么紧，照顾的范围会小很多，正手岂不是要跑死？ |
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s***e
发帖数: 7166 | 42 反正是早到位呗。节奏不变的情况下，可以适当减小BACK SWING的幅度。
另外站稳。RUNNING FORHAND是不常规的动作，绝大多数PRO的击球都是跑-站住
才打的，这样才能有“迎上去”的感觉。也就是重心向前。你跑着打球重心是
向侧面的，很难迎上去。 |
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x*d
发帖数: 1696 | 43 是的，这个是下个目标。他天赋差，慢慢来。这个是他自己写的instruction：
How to hit a good forehand
Hi, my name is Eric, and today I’m going to teach you how to
hit a good forehand. First, you get in the ready position. This is the main
starting position. One: stand like you’re in line. Then, you bounce your
feet a little like you’re about to jump really high. Hold your racquet with
two hands in front of you, tilted slightly up. Now you’re ready to hit the
ball!
Now, turn to the right, and make the widest pa... 阅读全帖 |
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s***e
发帖数: 7166 | 44 你就直接说RUNNING FORHAND/BACKHAND不就得了，还COUNTER什么啊。 |
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v*****r
发帖数: 2325 | 45 some examples of transverse plane strength (basic powerlift is not enough to develop strengh on this plane, though it provides a good basis to strengthen body posture, and basic push&pull force)
baseball batting
golf swing
sledgehammer swing (if you want to know down some concrete/brick
construction in your back yard)
jab cross combination, hook, 扫趟腿,wrestle&grapple in boxing/MMA
freesbi throw
discus throw
shot put
ice skater, rotation jump
tennis forhand and backhand
even soccer kick has some |
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