w*******y
发帖数: 60932 | 1 Godiva Chocolates has their Belgian Chocolate Flourless Cake on sale. It's
normally $45, and it's on sale for $30. If you are a member of their rewards
program, they offer free overnight shipping and another $5 discount to
bring it down to $25 delivered before tax. Talk about a seriously sweet deal!
We have one on the way for Christmas dessert.
|
|
m**********g
发帖数: 2661 | 2 我说的是饭后吃点甜点，其实饭后你已经吃了六七分饱了，甜食也吃不多。
我会自己做light cheeze cake,根据需要饭后吃上一点。有时在外边吃得甜点也会带回
来分份在餐后吃掉。我说的还不是muffin那种碳水多的甜点，就是那种吃一点好吃再吃
就腻了的，比如flourless chocholate cake, 替拉米苏之类的，没有的话就是巧克力
，这些多吃都会腻。
刚刚吃了午饭，吃得trout和蒸茄子，然后吃了一点自己做的flourless chocholate
expresso cake,占了一点raspberry source.由于非常rich,只吃得下一点点，全饱了。 |
|
w*********d
发帖数: 13 | 3 第一次做这个蛋糕， 样子不是很好看。用英文写的流程，因为我打中文太慢了。请大
家多包涵。一共花了两个小
时。请版主发包子。
Recipe from ghirardelli.com
Cake
6 ounce(s) 60% Cacao Bittersweet Chocolate Baking Bar (I recommand
ghirardelli's or Lindt)
1 tablespoon(s) instant coffee
3 tablespoon(s) boiling water
6 eggs, separated
1/2 cup(s) sugar
1/4 teaspoon(s) salt (optional)
Frosting
4 ounce(s) Milk Chocolate Baking Bar
2 cup(s) heavy whipping cream for frosting
1 tablespoon(s) instantcoffee for frosting
1/4 cup(s) boiling water for frosting
Direction
1. Mel |
|
i****n
发帖数: 13151 | 4 【 以下文字转载自 DealGroup 俱乐部 】
发信人: wiiRhappy (wiiRhappy), 信区: DealGroup
标 题: 【$】3 Free Kindle Cookbook: 50 Cupcake Recipes [Was $7.99], Healing Desserts: Guilt Free Desserts [Was $3.99], 21 Bacon Dessert Recipes That You'll Wish You've Tried Sooner [Was $2.99]
发信站: BBS 未名空间站 (Wed Mar 21 20:04:54 2012, 美东)
FREE TODAY ONLY!
CUPCAKE RECIPES - 50 Cupcake Recipes - Plus 35 Trade Tips for Baking the
Perfect Cupcakes Everytime [Kindle Edition]
www.amazon.com/gp/product/B006QWDQMU?:
http://www.amazon.com/g... 阅读全帖 |
|
t******f
发帖数: 509 | 5 做flourless chocolate cake或者lava cake |
|
y****j
发帖数: 2971 | 6 今年没看到。
喜欢这个地在TRADER JOE'S有买小盒子地。
COSTCO地大包，我这么贪吃地都吃不完，最后都是做成FLOURLESS CHOCOLATE CAKE打法
掉地。 |
|
y****j
发帖数: 2971 | 7 材料是很重要的 我曾经用Costco 买的truffle chocolate做 flourless chocolate
cake, 比任何店里卖的都好吃 |
|
l****7
发帖数: 651 | 8 Trader Joe's有一种flourless的面包，记得有三种口味的。碳水化合物极少，就是口
感不是很好。 |
|
m*******e
发帖数: 297 | 9 在trader joe's买到的sprouted grain bread，不知道怎么样。。。。
号称flourless，没有sodium，一片80卡，carb 15g(fiber 3g, sugar 0)，protein 4g
，看起来还挺健康的样子？我觉得挺有嚼头的。不知道大家平时说的全麦面包都是啥样
的啊 |
|
b*****o
发帖数: 6080 | 10 同感。
早饭的小米粥换成煮蛋或者蛋白，牛奶，无脂酸奶。香蕉含k高，但糖分也高，个人更
喜欢berries，
尤其blackberries and blueberries.
午饭怎么居然没有肉？火鸡，鸡肉，鱼，虾都不错
或许每个人不一样，小米粥我吃了会长肉。最近在sprout店买flourless muffins 140
卡一个，很大，半个都够早餐了。还有sprouted multi-grain bread, 90 卡一片，沾
半个tsp olive oil, 很棒。
下来 |
|
b*****o
发帖数: 6080 | 11 同感。
早饭的小米粥换成煮蛋或者蛋白，牛奶，无脂酸奶。香蕉含k高，但糖分也高，个人更
喜欢berries，
尤其blackberries and blueberries.
午饭怎么居然没有肉？火鸡，鸡肉，鱼，虾都不错
或许每个人不一样，小米粥我吃了会长肉。最近在sprout店买flourless muffins 140
卡一个，很大，半个都够早餐了。还有sprouted multi-grain bread, 90 卡一片，沾
半个tsp olive oil, 很棒。
下来 |
|
o********e
发帖数: 3892 | 12 我前边也说了正餐阿，正餐是按版上推荐的高蛋白低粗粮来吃的。我的观点不是作为减
肥的主要环节提出的，是在细节上的一种变通，我强调的是当我们坚持一件长久的事情
的时候的心理因素和一种味觉上的干扰。不过我也不多说了，你们需要严格的数据，我
自来本版学习饮食以来，就都是估算着吃的，没有记得很详细过，这也剪下来了。这样
，明天我来贴个我吃了两周的自己做的flourless chocolate expresso cake的方子，
再描述一下我每天吃多少。这个cake吃了两周多了，太大了，终于快吃完了。 |
|
d**c
发帖数: 588 | 13 You can try Ezekiel bread as an alternative if you can't find pumpernickel.
Ezeliel bread (aka sprouted grain bread or flourless bread) is available at
Trader Joe's. They are made from sprouted (发芽) whole grains (wheat, barley
, lentil). Overall nutrition composition is comparable to whole wheat bread
with slightly less carb and more protein. They have a dense and coarse
texture close to pumpernickel. I just tried it recently. With a smear of
Nutella, it tastes pretty good.
Panera |
|
m**e
发帖数: 27062 | 14 flourless chocolate cake不甜不油 |
|
k*******9
发帖数: 3361 | 15 但是被瓜分完了，木有照片，样子就和一般的brownie一样。上星期吃了我同事做的，觉得这个难得没那么甜，符合我们的口味，而且是用豆子做的，相对健康一些，于是要来了方子。方法很简单，连我都能成功做出来，大家也可以。方子如
下：
15 ounce can no-salt-added black beans, drained and rinsed
3 large eggs
1/3 cup melted butter(more for the baking dish)
1/4 cup cocoa powder
1/3 teaspoon salt
2 teaspoons gluten-free vanilla extract
1/2 cup plus 2 tablespoons cane sugar
1/2 cup gluten-free semisweet chocolate chips
1/3 cup finely chopped walnuts
Preheat oven to 350 degrees
Butter an 8-inch baking pan
Place the beans, ... 阅读全帖 |
|
k*******9
发帖数: 3361 | 16 用不用food processor无所谓，blender也行，只要能把那些东西打成浆就行了。黑豆
罐头不一定要无盐的，我在超市看到的罐头多多少少都有加盐，买回来用水多冲冲就可
以了。 |
|
B****2
发帖数: 8892 | 17 一直以为你自吹自擂将Flawless给拼错了，看完才知道是不用面粉的。 |
|
|
|
w*******y
发帖数: 60932 | 20 FREE TODAY ONLY!
CUPCAKE RECIPES - 50 Cupcake Recipes - Plus 35 Trade Tips for Baking the
Perfect Cupcakes Everytime [Kindle Edition]
www.amazon.com/gp/product/B006QWDQMU?:
http://www.amazon.com/gp/product/B006QWDQMU?
Price: $0.00
You Save: $7.99
Book Description
This book is all about Cooking "Perfect" and "Easy" Cupcake Recipes
Everytime.
It includes our "Hand Picked Collection" of 50 of the most delicious Cupcake
Recipes ever made.
Inside you'll also get our free "35 Trade Tips for Baking Per... 阅读全帖 |
|
