s***r 发帖数: 4013 | 1 walmart excercise bike
10% |
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d*********r 发帖数: 11979 | 2 晶晶 need 7 hours to excercise before fall asleep |
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N*****P 发帖数: 216 | 3 都是我在tenure track, 老公LD的时候生的。双方家长都过来帮了忙,中间也请了
nanny,从来没有月嫂。而且我们俩都认为孩子们一定要自己带,所以从不考虑送孩子回
国。我出差开会的时候,老公就请假在家带孩子,周末他在家时,我还可以工作一天左
右。
确实非常辛苦,但是熬过了最难的时候,觉得人的潜力无穷啊。当然我觉得健康最重要
,所以现在自己有固定的上班时间去gym锻炼身体,balanced food.
我们学校还有女faculty和我的情况很类似,我们常常笑话哪个得更早接孩子从daycare
回家,还有就是上什么excercise class强度更大。大家的家庭好像都还挺稳定。也许
忙得没时间考虑什么有的没的。 |
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n******r 发帖数: 294 | 4 talk要讲的浅显易懂,生动有趣。要和学生有互动。最怕就是一直讲不停。
我当时准备了和我的slides有关的一个小excercise,给学生5分钟当场练习。效果不错。 |
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D*******0 发帖数: 2523 | 5 Ding, shooting for 200+ this week.
Good excercise to lose weight, hehe. |
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z*****g 发帖数: 592 | 6 close to manhattan, close to shopping/excercise,everything, low cost,
convenient.
close to |
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c**********N 发帖数: 1273 | 7 2-bedroom apartment in professionally managed building for rent. Heating and
hot water, cooking gas included. Outdoor pool, excercise room(Gym) and
function room in basement. Conviniently located on bus line. Route 34, 34E,
40 pass front door.
Elevator in building, $1175/month.
please contact 617-9599416 |
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h*******y 发帖数: 864 | 8 My guess is that OP has options that are not vested until after the company
went public for half a year. So a decision need to be made whether or not to
excercise the option.
Generally, the odds are against those who buy IPO. The insiders and
underwriters have perfect knowledge of the company while the outsiders have
no clues yet. So they would want to price it as high as they could get away
with (given they can choose the price, the timing, etc). But the odds are in
favor of the insider based o |
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h*x 发帖数: 207 | 9 Profits from excercised option is ordinary income, no matter if you sell or
hold.
Unless your option is qualified stock options, then the profits could be
treated as long term capital gain
price |
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h*x 发帖数: 207 | 10 Profits from excercised option is ordinary income, no matter if you sell or
hold.
Unless your option is qualified stock options, then the profits could be
treated as long term capital gain
price |
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r****9 发帖数: 4961 | 11 Excercise的时候按ordinary income 报税。
之后是capital gain. |
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r****9 发帖数: 4961 | 12 Excercise的时候按ordinary income 报税。
之后是capital gain. |
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H*M 发帖数: 1268 | 13 doing excercises in gym helps a lot.. |
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p****i 发帖数: 83 | 14 未上市公司是不可能发给你RSU的,只可能是stock option
通常,stock option的定价,会在每次董事会开完后有更新,也就是说你上班后的第一
次董事会会给你的stock option定价;如果是上市公司,一般按照董事会当天公开股票
交易价格收盘价。
上班满一年后,可以excercise的股票就从0%突然变成25%,但并不一定需要exercise。
在这之后,每个月都有1/48的stock option可exercise。而买入这些股票需要的金钱就
是当初董事会定价的价格*你想买入的股数。
看你的情况是一个非上市公司,只有公司上市后;或者你想离开公司的时候需要行权(
当然,离开时如果你不看好这个公司,或者上市公司股票价格跌破行权价,就没必要行
权了),否则期权有效期内(一般10年),没必要行权。 |
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i****h 发帖数: 3161 | 16 Thank you csbj. Do you know where I may get some sample test?? |
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h*****a 发帖数: 1718 | 19 不一定啊,Option是高风险高回报,具体情况要具体分析。
当然价值300k的option一般都是说去掉了excercise cost之后的净value. |
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h*****a 发帖数: 1718 | 20 不一定啊,Option是高风险高回报,具体情况要具体分析。
当然价值300k的option一般都是说去掉了excercise cost之后的净value. |
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s**x 发帖数: 7506 | 21
No one exercise options when it is under the strike price.
Only happens when the company does not allow trading stocks yet and you are
supper bullish about the long term view. So basically you cannot lose money
with options.
There are two options, one is non qualified, another called incentive,
Incentive options are rare these days.
With incentive options, you can excercise without paying tax immediately, in
this case, it could make you bankrupt.
As long as you pay tax immediately you are saf... 阅读全帖 |
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u*a 发帖数: 247 | 22 It's RSU not option. The excercise price doesn't matter. The investors
bought stocks using preferred price, and investors want to make money on IPO
. The IPO price will be higher than preferred stock price a lot (hopefully). |
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s*****g 发帖数: 1055 | 23 If the company is already public, you should always do same day sell to at
least cover tax, if the company is yet to go public, and for whatever reason
you have to resign,then you are facing a very difficult situation, you can
choose to walk away but you may want to excercise the options that are
vested for the sake of your time you spent on the company, now suppose your
option price is $1 per share, current market value is $10 per share, you
will have to pay tax on your paper gain of $9 per sha... 阅读全帖 |
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j*****8 发帖数: 3635 | 24 但一般走人后公司会给你一个期限必须excercise对吧?exercise之后如果对股票有信
心的话就hold住,不然就卖掉,是这个意思吗? |
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w*********1 发帖数: 39 | 26 The company will give them to you for free. In your case: The company will
give you the option to buy 30000 share of the company's stock at the price
determined by the Company's Board of Directors at a meeting date after your
date of hire.
Let's say: the excercise price will be $10, then you will have the option to
buy 30000share/4year=7500 share every year at $10/share. If the stock price
increased to 20$/share, then you can buy 7500share/per year at $10/share
and sell them immdediatley for a... 阅读全帖 |
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m**********2 发帖数: 6568 | 27 a freind of mine, last year did the "no calorie from drinks" thing--drink
water or plain tea instead of coke and coffee. He lost 36lb in a year (from
180+ to less than 150. He is 5'7). He didn't do any extra excercise. |
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b*****g 发帖数: 2727 | 28 u should at least call the toll company BEFORE posting questions here.
excercise of due diligence/ due effort. otherwise it is disrepect of other
people's time.
in |
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m*******8 发帖数: 4 | 29 Excercise more, don't sit all day long! |
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n***a 发帖数: 1373 | 30 Is your mom overweight? She should be careful on diet and also does
excercise. |
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c********e 发帖数: 496 | 31 HDL is a good cholesterol, lower than 40 is a risk factor for
atherosclerosis, higher than 60 can offset another one risk factor.
While for the management of dyslipidemia, first step is to the whole
cholesterol, if more than 200, then go for lipid profile, and focused on LDL
, and the level of LDL tells the following Rx. Ask your PCPs, they know that
.
By the way, excercise can increase HDL. |
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y*****g 发帖数: 193 | 32 Presyncope might be caused by orthostatic hypotension. It means when sudden
position changes such as from lying to standing leads to low cardiac output.
Your brain didn't get enough perfusion as needed.
Dehydration from recent illness can be a reason. Even orthostatic
hypotension could be divided into neurologic and cardiac sources. You could
go to your PCP to evaluate situation. Anemia for young females can also be a
cause.
You could alleviate the problem by slowly changing position from lying ... 阅读全帖 |
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c***a 发帖数: 133 | 33 cholinergic urticaria.
It is type of allergy reaction, not sure about what you mean by 根治. it
may go away on its own.
Or you can take antihistamine before excercise to prevent the problem. |
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l*****e 发帖数: 8596 | 34 for me, it is the other way around... don't worry, take it easy, it will be
better soon, then you will feel like excercising. :) |
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l*****e 发帖数: 8596 | 35 可以在水利做aquatic excercise. 就是利用水的福利减轻对腿脚的压力和对腹部的冲
击力,同时水的阻力很大,可以锻炼身体其他部分的力量。我这里医院有这个课。我打
算过阵去上上。 |
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g****f 发帖数: 31 | 36 Sorry, I do not have Chinese input system in my computer, but I really want
to share my thought with you, since I have gone through the same process as
some of you.
I think any of you needn't take it too serious. I had not passed the 3-hour
test 4 years ago when I was pregnant for my first baby, then I found out the
knowledge for diabetes through this process and since I have the blood
sugar meter, I monitored all my family members and they all started to pay
attention for their diet and excerci... 阅读全帖 |
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j*****f 发帖数: 301 | 37 good! I am thinking to excercise too! |
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p*******n 发帖数: 1003 | 38 my ob told me that she had a patient that ran a marathon during pregnancy...
so in general excercise is totally fine, but it's also case by case if you
are really concerned about your health. |
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p*******n 发帖数: 1003 | 39 me me me me..... :(
Nothing much you can do, it's a problem with your blood function, not
related to diet, excercise, etc...so it is really out of your control.
When did you do your 4 tests? My OB said that usually in the 3rd trimester,
the decrease should stop because your blood volume stops to increase so the
count should be stablized.
111 is not too bad. My OB says he would start to worry if I fell below 100.
He will do a check on me on the day of delivery, if it's too low, they can
shoot ... 阅读全帖 |
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b***d 发帖数: 2695 | 40 还能走路,应该不是很严重,好好做therapy,每天坚持excercise
很快就会恢复 |
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R*********i 发帖数: 7643 | 41 Check with your OB. If it is a "normal" pregnancy the 2nd trimester is a
good time for travel. Airliners do not allow pregnant women to take flights
after 37 or 38 weeks - I don't remember the exact week. Either flight or
coach should be OK - make sure you drink enough water and take a short walk
to excercise your legs every 40 minutes or so during a trip. Also make sure
you know the location of the nearest ER at your destination. Good luck! |
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g*******u 发帖数: 107 | 42 http://www.cesareanrates.com/california-cesarean-rates/
我36周以前居然不知道有些ob和医院的c-section rate是很高的。C-section rates
higher at for-profit hospitals。 我天真地以为一切交给医生和医院,听从安排就
好了。妈妈和婆婆也这么劝我。中国都是些老实孩子啊。只有老公说自己的事情自己做
主。
第一经验就是,生产的时候产房里面一定要是你信任的、而且爱护你的、同时有一定鉴
别能力的人围在周围。产妇很虚弱,躺床上任人宰割,身边的人就因该站出来,不停地
问问题。why you are doing this? any side effect to both baby and mom? bla
bla. 捍卫产妇的权利。
我以前用的ob和good sam居然c-section rate高居榜首 42%。ob也从来没有问过我的
birth plan.每次见面就5分钟。36周高龄的时候遇到一对google的夫妇,介绍了bay
area maternity。从此才光明起来。我是high ... 阅读全帖 |
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j***e 发帖数: 708 | 43 reducing snack and dessert works wonder for me. excercise makes me feel
refreshed but does not help to lose weight |
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b*******r 发帖数: 6655 | 44 你根本就不懂the difference between play, excercise and training |
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e*******e 发帖数: 9616 | 45 and there will be more topic and more fun by dinner table everyday too.
Life is short, kids should know how to enjoy sport and have a balanced
lifelong excercise habit |
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z***2 发帖数: 330 | 46 给长发mm推荐一个能自己清理头发吸尘器,electrolux brushroll clean系列,刷子那
有把刀,按着按钮就可以清理掉缠着的头发。缺点是比较沉,不过这个每人感觉不一样
,我力气比较小,所以觉得沉。后来试了试别人家里的dyson, 发现也很沉,所以就当
吸地顺便excercise了。 |
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r****1 发帖数: 2299 | 48 一般都是等到最后一天,如果股价在你的STRIKE PRICE之上,才会被EXCERCISE。明天
是一月的OE。 |
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M****9 发帖数: 912 | 49 比如说xyz买的时候10块,然后我卖了3个月以后12块0。15的call,如果1个
月的时候xyz涨到了12块,买我call的人会excercise吗?执行与否对我有什么影响吗
? |
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M****9 发帖数: 912 | 50 什么情况下,买我call的人不会excercise。。。有可能吗? |
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