C********n
发帖数: 346 | 1
当然不能替代运动了，我说的是替代椅子啊。
网上搜到10 Reasons to Use an Exercise Ball as Your Chair.今天晚上做了两个小
时感觉还不错，就是一直晃来晃去的：）
1. Forces proper spine alignment. Because an exercise ball is not stable,
your body needs to try
to balance itself on it. The perfect spinal posture is coincidently the
easiest to balance with. Thus,
your body will automatically try to align itself into the proper posture.
This helps improve your
spinal health, and decrease back pains.
2. Causes you to frequently change positions. An exercise ... 阅读全帖 |
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d*****8
发帖数: 38 | 2 第一次发帖，问题有些多，请多包涵。
我是今年秋季要去SJSU上研究生，但是对这个学校周围环境不了解。研究板上有人说这
个学校周围不是很安全，特别是晚上。可是我的大部分课程都在晚上，想请教一下关于
住宿问题，住在学校的宿舍安全吗？如果住校外，晚上在那儿上课，出来走路等公交车
安全吗？还有就是那边附近的可以步行到地超市多吗？
PS：顺便再问一下，有在SJSU学习 Human Factors and Ergonomics 研究生课程的吗？
如果有请站内联系。 |
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h***o
发帖数: 1494 | 3 导读：企业表现乏善可陈，股价长期窄幅震荡，微软该向何处去？MarketWatch科技专
栏作家德沃
拉克(John C. Dvorak)给出的答案是拆分，至少拆分成六家小公司，其中至少两三家都
有潜力迅
速获得和今日微软相当的规模。
以下即德沃拉克的评论文章全文：
拆分微软，这其实不失为一个发财的好方法。
或许，对于微软(MSFT)的股东而言，最理想的结果可能就是公司拆分，然后自己手
中的股票按
照某种比率换成各家新公司的股票。
微软实在是太庞大了，庞大到乏味，庞大到只能眼睁睁地看着自己的股票价格永远
在20美元和30
美元之间徘徊，却什么也做不了。
这家软件巨头之所以会抗拒拆分的理念，很大程度上和1990年代晚期的那段经历有
关。当时，微
软受到了政府的反垄断调查，最让他们害怕的就是美国政府可能会出面拆分公司。
我想，现在只要一想到拆分，那段回忆立时就会让他们的心情愉快不起来吧。微软
的首席执行官
鲍尔默(Steve Ballmer)上周还公开对拆分的说法表示了鄙夷，当然也是这个缘故。
可是，他必须认识到，将微软拆分成若干小公司其实完全是合乎逻辑的和适宜的选
择。这并不是
为了政府考... 阅读全帖 |
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h*********i
发帖数: 2605 | 4 【 以下文字转载自 SanFrancisco 讨论区 】
发信人: huchihaisai (hu), 信区: SanFrancisco
标 题: 美股评论：微软应该一拆为六 (转载)
发信站: BBS 未名空间站 (Tue Nov 23 01:11:31 2010, 美东)
发信人: huduo (huduo), 信区: Seattle
标 题: 美股评论：微软应该一拆为六
发信站: BBS 未名空间站 (Mon Nov 22 16:21:35 2010, 美东)
导读：企业表现乏善可陈，股价长期窄幅震荡，微软该向何处去？MarketWatch科技专
栏作家德沃
拉克(John C. Dvorak)给出的答案是拆分，至少拆分成六家小公司，其中至少两三家都
有潜力迅
速获得和今日微软相当的规模。
以下即德沃拉克的评论文章全文：
拆分微软，这其实不失为一个发财的好方法。
或许，对于微软(MSFT)的股东而言，最理想的结果可能就是公司拆分，然后自己手
中的股票按
照某种比率换成各家新公司的股票。
微软实在是太庞大了，庞大到乏味，庞大到只能眼睁睁地看着自己的股票价格永远
在20美元和30... 阅读全帖 |
|
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j*d
发帖数: 488 | 6 does anyone happen to know where to sell professional orchestral musicians
chair?
Their chairs don't swivel and have excellent back support. ergonomic, multi-
adjustable, and non-swivel.
They feature:
* height adjustment;
* seat gradient adjustment;
* back support adjustment (both vertical and horizontal);
* non-swivel;
* firm padding on seat with waterfall curved front edge (this feature is
extremely important in cushioning the arteries in the back of the legs to
offset any constriction of bloo... 阅读全帖 |
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U***J
发帖数: 5998 | 8 那车太恶心，我们办公室公车就是一部fusion 油电混合车，内饰太糙了，也没有任何
ergonomics可言。boring死了， 就是美版烤肉喇. |
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xt
发帖数: 17532 | 9 一回到旅馆，就看见他们给我留下个纸条，说厨房的玻璃门碎了，
要我下去见manager.我这才注意到今天早上看见的玻璃门上的花纹
原来不是花纹。
下去，告诉他们我的来意，里面出来个漂亮妞，说你不能住在那个
房间了，我们给你换一个。然后我说那我们现在就办。我就收拾好
东西，他们叫上一个人来，把行李拖走。把我换到同层另外一个房间。
离电梯最近。
打开房间门一看，我的妈呀，有我原来的房间的至少两个大。床是King
的，两套Washroom和WIC.书房客厅更大更豪华。连原来我非常不满意的
书桌椅子都不一样了，而且现在总算符合灌水的Ergonomics要求了.房子
前面两排大窗户，正好对长安街，等过两天我贴个pp上来。可以再住
几天然后搬到他们的apartment里面去。有个美国来的mm要回去了，我去
抢占她的2br apt. |
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i*********5
发帖数: 19210 | 10 当然有！
TREK 7.7 FX
http://www.trekbikes.com/us/en/bikes/town/fitness/fx/7_7_fx/#
300 Series OCLV Carbon frame
FX is fast, fun, and agile enough for a multitude of uses. Roadies,
commuters, fitness fans, errand runners, Sunday riders... everybody loves FX.
Colors Lava Black/Ti
Frame 300 Series OCLV Carbon, E2, fender & rack mounts
Fork Bontrager Race w/E2 aluminum steerer, carbon legs, SpeedTrap compatible
Sizes 50, 52, 54, 56, 58, 60cm
Wheels Formula alloy hubs w/Bontrager Approved 24-hole all... 阅读全帖 |
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W*******s
发帖数: 18705 | 11 Daiwa Luna Tackle Warehouse Review:
Comments: By far my favorite round reel now that the Shimano TE's are
history. Performs better in all aspects than the Shimano Calcutta B's and
it is more ergonomic than the new D's. I am a long time Shimano user, but
better is better! The magnetic brake works very well and is easy to adjust.
If you need a functional piece of modern art to use on big, brutal fish,
this is the reel.
From: South, FL
Comments: I use this reel for swimbaiting, mostly at Diam... 阅读全帖 |
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发帖数: 1 | 12 TFO的网站上现在所有的EDGE rod打折哦，"closeout sales", 基本都是半价以下的大
折扣。譬如我买的Black Widow的Medium Extra Fast, 原价560，现在是230 shipped。
https://tforods.com/product-archive/
其实从Black Friday就开始sales了，但抢的人不多，可能不太了解EDGE的杆子吧。
Gary Loomis的大名大家应该都知道了哦，当年因为得了癌症医生说只有18个月好活了
，就把自己的G.Loomis公司卖给Shimano了，但老爷子20年后依然硬挺着。先是自己开
了家North Fork Composite,专门做鱼竿的blank，作为OEM卖给kistler这样的高端鱼竿
公司。然后在kickstart上集资，几年前开了自己的鱼竿公司EDGE, 用的是自己的NFC
blank. 这个blank的设计据说当年是老爷子想在G.Loomis的杆子上使用的，但没来的及。
EDGE的杆子中First Strike和Black Widow系列, 用的一些理念感觉是比较超前，或者
说有... 阅读全帖 |
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m*******r
发帖数: 13263 | 13 it's not ergonomic at all...where's the pleasure? :P |
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m*******r
发帖数: 13263 | 14 我觉得是飞鸟从生物力学的角度不是一个高效率和ergonomic的动作，没法上大重量产
生更有效的刺激，是作为一个辅助动作存在。。。 |
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i********1
发帖数: 653 | 15 VEPR K is based on the same high quality RPK receiver as the standard VEPR
but has been equipped with an ergonomic buttstock, pistol grip, and
handguard made from fiber reinforced nylon for better handling and greater
accuracy. The VEPR K 5.45x39mm will accept standard AK74 magazines and Drums.
我用过商业wolf的弹弹，东德RWS，前苏联的军用Surplus（79）。还没试过保加利亚的
军用surplus （80’s）。不过听说要比苏联的好一点。
大家有没有听说过VEPR呢？ |
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D******r
发帖数: 491 | 16 You can't go wrong with either one, and don't forget to try the P2000 as
well.
The selling point for P30 or P30L is teh ergonomics, try one and make sure
you like the triggers, for some poeple the trigger reset travel distance is
too long.
Wish they will have a LEM version. |
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D******r
发帖数: 491 | 17 sp-01 has tactical rail, so yu can add light later if you want.
It also has night sight, comes with higher capacity magazines(18rd vs 15rd
for 9mm).
It also has the same trigger reach as P-01, which is a little bit shorter
than 75B, so fits people with smaller hands better.
It's grip is also said to be more ergonomic, but that's personal preference. |
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d***3
发帖数: 2 | 18 一直潜水，看到有人讨论M&P就上来说几句。最近想进一支M&P9C，有可能会CONCEAL
CARRY，不过店里一直没货。原来也和好多人一样不喜欢塑料枪，不过若随身携带，分
量轻是很大的优点。比较一下GLOCK,XD/M和M&P，M&P的ERGONOMICS是最舒服的，当然，
每个人感觉都不同。还有，M&P的SLIDE RELEASE,MAGAZINE RELEASE和新的THUMB
SAFETY都是AMBIDEXTROUS,左撇子用非常方便，这点CONCEAL非常重要。我用过的第一支
手枪就是FULL SIZE的M&P9，这枪很准，而且它的扳机虽是DA ONLY,行程却不长，很平
滑。它的整体REVIEW不错，不过有两个小毛病，有人抱怨MAGAZINE RELEASE容易磨损，
还有潮湿气候下，REAR SIGHT附近可能会有锈蚀，因为虽然SLIDE是不锈钢的，可REAR
SIGHT只是碳钢。总的来说，如果CONCEAL M&P是个不错的选择。 |
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k**********i
发帖数: 8706 | 19 我要再加上m&p 9mm, FNP 9mm
这两把的ergonomics绝对不错 |
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C*******r
发帖数: 10345 | 20 来自主题: GunsAndGears版 - 昨天的干瘦 "貌似1911的感觉是最好的"
not surprising. I felt so too the first time. Weigh, control, trigger, and
ergonomics make it for first-timers. |
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f****a
发帖数: 4708 | 21
They even have 14.5 with mid-gas
5.56 14.5" 1:7 CrMoV Chrome Lined 4.14 lbs.
40329 $1,699.00
http://www.sabredefence.com/products.php#products/m5tactical
Specifications
* Mid-length gas piston system
* Free-float quadrail handguards
* Upgraded collapsible buttstock
* Single stage mil-spec trigger
* Ergonomic pistol grip
* Gill brake on 16" barrels
Is it good or bad? I don't know...I'll find out. I read the mid-length
shoots bett |
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z****t
发帖数: 37 | 22 昨天打的，我仅有的两把枪，cz75 sp-01和glock 30
cz75 sp-01是我的第一把枪，43oz，非常之重，做工一般，设计一流。手感非常舒适，
1500发无一卡壳，扳机：double action无法忍受，single action在击发前一点有
stage的感觉，and it's getting better。准确性应该超出我目前的水平。由于枪重，
长时间射击会累，影响注意力。
我买glock是受youtube上hickok45老爷爷的影响，买30是因为我喜欢45acp以及30的样
子很可爱。ergonomics差，因为握把短粗，易滑，扳机偏重，slide release过小，拆
枪的lever过小，总之不太舒服。相反的，射击感觉极佳，因为枪宽，双手握持很稳，
sight picture很清晰，感觉可以射出很好的成绩。本来我有点想卖掉的，现在有点舍
不得。我最不喜欢的是glock的trigger safety，突出一块加上扳机比较重，咯的手指
疼。（很遗憾，这样一来，xdm估计我也不会太喜欢了。）初用时因为wrist limping卡
过几次壳，现在已经没问题了。打过2... 阅读全帖 |
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f*********n
发帖数: 11154 | 23 http://handgunsmag.com/ammunition/loads_for_snub_nose_revolvers_111610/index.html
......
However, velocity loss is quite significant with a two-inch barrel, and as
velocity diminishes, bullet expansion decreases and penetration increases.
Therefore, the most important question for the pocket revolver owner is,
Just how good, terminally speaking, is the fodder occupying the cylinder?
......
The test platform was a Crimson Trace laser grip-equipped S&W Model 49
Bodyguard. I engaged one m.o.a. dots... 阅读全帖 |
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S**********s
发帖数: 4534 | 24 HK45 is so called the evolution of USP 45.
Supposingly the grip is more comfortable and ergonomic.If you like to
release magazines with your index/mid finger that is.
I suggest you get your hands it first. Some people might not like the mag
release. |
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S**********s
发帖数: 4534 | 26 92fs is good if you dont shoot that much. Otherwise the trigger will make
you hate life. Glock is good for the price, they are like the mcdonalds for
handguns.
Many owns XDs here, i've shot one and it's pretty neat, the grip is somewhat
more ergonomic than glock.
Ultimately it's just as cheap. |
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X***y
发帖数: 3947 | 27 Ergonomic grip - 合手。这个对我特别重要。classic的grip虽然也可以，但快速射击
就有影响了
Beavertail frame
accessory rail - 挂灯和laser
SRT Short Reset Trigger System - for rapid fire
SIGLITE Night Sights
哪位有经验的说说？主要用来凿纸.顺便研究一下USPSA的production group.
另外刚递了枪照申请，老太太很nice。让我下星期call back to check。通常这得多久
啊？ |
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S**********s
发帖数: 4534 | 28
the entire Ruger .22 pistol series is garbage. they all have the same
ergonomics of a cinder block, and the disassembly is a real pain in the
ass.
what's good about them? they're fairly cheap (the price of rugers
reflects their quality) and they look okay (to certain crowd)
back to .22... .22s are being used a lot in homicides is because it's
easy to acquire.
it is lethal...i mean, even shooting at someone's foot can be lethal if
they don't treat it for infection, but it's unlikely to stop a pe... 阅读全帖 |
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L********1
发帖数: 710 | 29 选枪确实是很personal的决定，一些非技术的因素往往起到决定作用。比如用料，有人
偏爱金属，有人喜欢塑料。比如外形是否对你的眼。握着是否舒服。主要是因为可靠性
和准确性，很多现代手枪都能做到了，剩下的就是拼细节了。
从aesthetics和ergonomics的角度来说，SIG都是很出色的。Glock就是简洁耐操，是个
工具，并且仅仅是个工具。你如果是个警察，天天揣一支Glock上街，那没啥问题。如
果只是个爱枪的平民，除了需要有个工具之外，还想时不时地拿出来把玩把玩，欣赏欣
赏，Glock就很难胜任了。 |
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T******g
发帖数: 21328 | 30 http://www.gunbroker.com/Auction/ViewItem.aspx?Item=255673472
TIKKA T3 SPORTER
The Tikka T3 Sporter has been developed in co-operation With Finnish hunting
& sport shooting association. The design principles has been set to give
the shooter or hunter a rifle that performs in competition, but can also be
used for hunting purposes. T3 Sporter has all stock adjustments what a
serious shooter could hope. This will include adjustable cheekpiece (also in
sideways) and adjustable recoil pad in length a... 阅读全帖 |
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f********t
发帖数: 4574 | 31 很少看到过HK，good, trigger三个词在一个帖子里出现，呵呵。试过HK所谓的match
trigger(USP elite，expert)，不要说1911，跟sig的da/sa扳机比都有差距。
HK的塑料枪比别家的贵一倍，搞出的产品很让人体会到HK hates you的精神。就拿USP
来说，USP的bore axis比1911高，1911又比XD高0.2寸的样子(XD比glock高０.1寸，
M&P在两者之间)，大伙都明白高bore axis后座枪口跳的厉害吧。
为了减轻后座又弄了个双弹簧，双弹簧把后座能搞出很奇怪的pattern来
(有人说是figure８，有人说是inconsistent muzzle flip and sight
return of the USP)，速射或比赛大忌。做的也不是多耐用，别家坏的地方它还不是这样坏，看看以前为HK打比赛的运动员现在改HK为生的枪匠怎么说的
http://www.brianenos.com/forums/index.php?showtopic=77953&st=25
If you will indulge some remi... 阅读全帖 |
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s*********r
发帖数: 4210 | 32 except PPS is smaller, much smaller. its ergonomics sucks. |
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h*********r
发帖数: 1943 | 33 Italian steel slide seems brittle, component issue, they intend to crack a
lot with hot loads (both Beretta and Tanfoglio have, or used to have this
issue). While the American steel do not have the problem.
PX4 is much more ergonomic and reliable than 92 series in harsh condition.
In fact, the failure report of PX4 and USP (Hk) are extremely hard to find.
Accuracy is a pleasant surprise. Not to mention the trigger feeling of PX4
is way superior to 92, at least better than Glock, and the recoil i... 阅读全帖 |
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a**********t
发帖数: 607 | 34 无责任转贴，AK-12的改进
http://www.thefirearmblog.com/blog/2012/01/26/kalashnikov-ak-12
The rifle's major new features are ...
Ambidextrous forward charging handle.
Smaller ejection port.
New safety switch.
New fire control switch with three modes of fire (single shot, 3 round
burst and full auto).
New hinged top cover. The cover is a lot more rigid that the previous AK
rifles.
Quad picatinny rails.
Folding and length adjustable stock.
Ergonomic pistol grip (with a decent ... 阅读全帖 |
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p******a
发帖数: 413 | 35 The RAMI is my fav fun in my collection. Surprisingly it outperformed a lot
of other guns I've shot in terms of accuracy and ergonomics. Its simple yet
elegant look is also inline with my taste.
The slide release and the slide itself can be REALLY tight out of the box,
but the fit of the gun is perfect, you can tell by how smooth the slide
disassembles. The double spring system will eventually ease out, although it
probably is still going to be on the stronger side.
Overall I think you made an a... 阅读全帖 |
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S**********s
发帖数: 4534 | 36 To sum it up:
Ergonomics: Mossy > Remmy = Beelli
Reliability: Mossy ~= Remmy ~= Benelli
Available Parts : Mossy = Remmy > Benelli
Versatility: Mossy ~= Remmy > Benelli
Quality: Mossy =< Remmy < Benelli
Mossy is made for combat, it has loose parts, it rattles, it tolerates
dirt like an AK. The dual extractor will not fail you as long as your
ammo has a rim for it to catch.
it is combat proven, adopted by the military since the 70s.
Though Mossy is plenty reliable, the finish and overall feel is
j... 阅读全帖 |
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d*****g
发帖数: 243 | 37 I've handled both. The ergonomics of Crusader Forge is better but usually
the blade is too thick for its length and thus weakens its cutting
capability.
I'd not recommend heavy folders unless you want "tactical" feel. Spyderco or
Benchmade should be good enough... |
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v********d
发帖数: 167 | 38 Found this article online. ak & ar are compared in details.
http://jumpthestack.blogspot.com/2012/04/ak-vs-ar.html
AK vs AR
Here is my take on AK (Kalashnikov) style rifles vs AR-15 style rifles. For
simplicity's sake, I will consider AKs in 7.62x39 and ARs in 5.56x45 NATO. I
own both, and I like both, and I have experience running both in carbine
classes, for whatever that's worth. AKs and ARs have different design
decisions. In general, the design decisions that give one its strength, also
giv... 阅读全帖 |
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r***6
发帖数: 401 | 39 It happened to both me and my friend. I think the following factors
contributed to the situation.
1. Racking slide using the full palm. This is recommended for both emergency
reload and malfunction clearing. Don't use thumb grab because thumb grab is
a fine motor skill that you will lose under stress.
2. Always rack slide in vigorous fashion. You don't have the luxury of
feeling the position of the safety level. This is especially true in duress
situation.
3. Unfortunately the direction of safet... 阅读全帖 |
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d*******s
发帖数: 15155 | 40 对，saiga的话有些麻烦，太新了吧。
这是我的枪上原厂的所有922r改装，我觉得都挺好用的。
Tapco RAZR muzzle brake with integral fl ash hider
polymer Tapco buttstock
ergonomic Hogue Industries pistol grip
Tapco single hook G2 trigger group (3 parts)
30 round, double stack Promag, black polymer magazine
Tapco AK retaining plate for ease of install and take down |
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b*****e
发帖数: 5133 | 41 E2 = Enhanced Ergonomics
Enhanced Elite比普通E2晚上市半年 :) |
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d*****n
发帖数: 908 | 42 HANDGUN AMMUNITION:
SELF DEFENSE
Ammunition manufactured in the United States is among the finest in the
world. For intended defensive uses, the gun owner will not go wrong in
selecting ammunition produced by the most widely recognized manufacturers.
These include CCI/Speer, Cor-Bon, Federal, Remington, and Winchester.
Allow no margin for error in protecting one's life. Avoid potentially
unreliable ammunition that is hand loaded, re-loaded, or of dubious quality
foreign manufacture when ch... 阅读全帖 |
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d*******s
发帖数: 15155 | 43 http://www.budsgunshop.com/catalog/product_info.php/cPath/1089/
Imported by M+M Inc. directly from Romania, M10 AK-type rifl es are entirely
manufactured of all NEW parts. You’ll find not many competitors can make
the same claims and at such a great price! M+M guarantees their rifl es
exceed ATF’s minimum 922R, six U.S. made parts compliancy requirements with
the following, brand NEW, U.S. made parts installed:
Tapco RAZR muzzle brake with integral fl ash hider
polymer Tapco buttstock
ergonomic ... 阅读全帖 |
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e*****k
发帖数: 38 | 44 我刚买了tac ops。很好啊！枪的ergonomics做的很好，拿在手里很舒服。很准，
外加4个20发弹夹。枪不是很重。比全stainless的轻多了！ |
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d*******s
发帖数: 15155 | 45 上次说的那个Elite镜子，一激动买了两个，买了就买了吧。
最近的大折扣，除了镜子以外还有测距仪。
有没有人用过，或者打算进这个Scout 1000 ARC啊？
看起来不错，而且有rifle和bow两种模式，我觉得我用bow的机会可能更多一些。3D
shooting什么的应该会有用处。
而且现在降到折后不到200了
上次用了朋友的simpsons的那个100多刀的测距仪，感觉有时候目标太小了（比如球场
的灯杆）不太容易测到。
Features:
Built-in digital inclinometer measures angles from -60 to + 60 degrees with
+/- 1 degree accuracy
Pocket-size ergonomic design with textured rubber grip
5x Magnification
Bow Mode - provides true horizontal distance from 5 to 99 yards
Rifle Mode - provides bullet-drop/holdove... 阅读全帖 |
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w*****o
发帖数: 1806 | 46 Six parts:
Tapco RAZR muzzle brake with integral fl ash hider
polymer Tapco buttstock
ergonomic Hogue Industries pistol grip
Tapco single hook G2 trigger group (3 parts)
30 round, double stack Promag, black polymer magazine
Tapco AK retaining plate for ease of install and take down |
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G*****7
发帖数: 1759 | 47 mini review:
9mm caliber.
the grip fits perfectly. even more comfortable than single-stack
9mms such as p239 or pps (which i heard is HK P7-ish).
trigger is soft and smooth. ideal for a range gun,
or a home defense gun. won't carry though. the pull is
kind like the SA on a sig. the reset is much shorter.
because of the ergo and trigger, i m shooting better
groups than with my glock 17.
on the downside:
the recoil feels a bit snappier than glock. but the flip
was more controllable thanks to the v... 阅读全帖 |
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c****x
发帖数: 1270 | 48 我的226是Enhanced Ergonomics版本，但是这个据说改进了人机工学适应更多人手型的
握把我始终觉得有些纤细。打过我枪的一个朋友也这么说，我们俩手差不多大。据说从
普通版换成E2版要换decocker和main spring/main spring seat，但是换回去就简单一
些，可以选择保留E2的主弹簧，只要换decocker（这个其实也不用换）就行了。于是到
网上定了货。今天立冬大雪，邮递员送来后赶紧换上了，希望有同样需求的兄弟可以参
考。反正我放狗搜了半天没有图片，只有老外论坛里语焉不详的几句。 |
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T******g
发帖数: 21328 | 49 people want a gun which can shoot 7.62x39 rounds reliably with modern
firearm's ergonomic
system |
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S**********s
发帖数: 4534 | 50 I had it for 75 free shipping a while back. Seems like a good deal, but
stock grip sucks ass, the protruding part on the grip isn't ergonomic at all
; the stock rattles a lot, probably due to commercial stock on military
buffer or they just suck. Trigger guard cuts finger.
Even though I can fix most of them and just tolerate the rest, if I was
given the choice I would go with magpul.
Before you assemble the trigger, polish the shit out of the sear with metal
polish and leave no residue behind. |
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