f*******5
发帖数: 10321 | 1 lifting是无氧吧。
你要不把速度降下来点，时间拉长，中间走走也行。跑版现在流行low heart rate
training，燃烧脂肪效率高。不过7mph也确实不快。:) 还是要少吃。
http://www.duathlon.com/articles/1460
Now for the tougher part…the endurance. This is where heart rate training
becomes king. Endurance is THE most important piece of a triathlete’s
fitness. Why is it tough to develop? Simply put, it is challenging because
it usually means an athlete will have to slow things down from their normal
group training pace to effectively develop their aerobic engine and bei |
|
d**********p
发帖数: 126 | 2 ☆─────────────────────────────────────☆
dostoevsky (Endurance能忍的老粗) 于 (Wed Sep 12 10:12:58 2007) 提到:
似乎还出过羌人。。。彻底迷茫了。
☆─────────────────────────────────────☆
macrowave (每天按时吃饭刷牙洗澡) 于 (Wed Sep 12 11:01:34 2007) 提到:
为啥要迷茫？
☆─────────────────────────────────────☆
dostoevsky (Endurance能忍的老粗) 于 (Wed Sep 12 11:11:22 2007) 提到:
不知道这个前不见来者，后不见古人的羌人到底怎么出来的，
☆─────────────────────────────────────☆
xiaoyaocool (逍遥酷) 于 (Wed Sep 12 16:31:02 2007) 提到:
混血呗
☆───────────────────────────────── |
|
u**o
发帖数: 4652 | 3 好像现在除了ENDURANCE，其他关都曾经被用免费装备打穿了。
ENDURANCE太变态，不过有了火焰塔 又太简单了 |
|
M*****t
发帖数: 26706 | 4 【 以下文字转载自 Arizona 讨论区 】
发信人: Macboat (嚞譶), 信区: Arizona
标 题: 乔不斯写给妻子的信，及译文欣赏
发信站: BBS 未名空间站 (Tue Nov 1 17:10:32 2011, 美东)
我在围脖上看来的，觉得翻译得太好了。转来大家共赏。
＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝
We didn't know much about each other twenty years ago. We were guided by our intuition; you swept me off my feet. It was snowing when we got married at the Ahwahnee. Years passed, kids came, good times, hard times, but never bad times. Our love and respect has endured and grown. We've been through so much together and... 阅读全帖 |
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x*********8
发帖数: 20 | 5 我来说说。但是不负任何责任。
SSD的reliability/performance和NAND的尺寸之间的correlation其实很小。SSD
controller & firmware对reliability/performance的影响要到的多。至少对普通用户到
目前为止如此。
大尺寸的NAND的endurance（NAND reliability其中之一）比较好。但只对企业级应用
（data center）有意义。普通用户基本上永不到。
其实，Intel的NAND的endurance是不错的。因为Intel只对企业级的应用感兴趣，所以
其NAND一律都是按企业级应用设计制造的。给普通用户用，一般来说是不会有大问题的。 |
|
G**Y
发帖数: 33224 | 6 mx100用16nm是不是也会有endurance问题？
据说nm越小。endurance越差？ |
|
i***l
发帖数: 9994 | 7 endurance确实是nm越小越不好。但是nm越小，整个ssd的容量就可以做的越大。
现在来说，endurance不是问题，尤其是MLC的。
还是MX100吧，总比TLC的强。 |
|
D********A
发帖数: 1251 | 8 太黑了。。。960 EVO没这毛病吧？这货也是3年保。
: 理论上应该是这样。不过，这帮奸商可不舍得一切省钱的方法。
: 近年他们推出了Dram-less的SSD。就是没有缓存的SSD。奸商真是太他妈黑了。
这种垃
: 圾SSD，如果再配上TLC的NAND，那基本就只有1-3年寿命。基本就是让你出了
Warranty
: 就挂，然后只能再买新的。
: 所以近2-3年以内新出的SSD型号我从来不买。
: http://www.tomshardware.com/reviews/dramless-ssd-roundup,4833.html
: Unfortunately, DRAMless SSDs also have a sinister side. Updating the
map
: directly on the flash requires small random writes, which takes a bite
out
: of the SSD's endurance. This is a parti... 阅读全帖 |
|
p****u
发帖数: 239 | 9 http://www.sciencedirect.com/science/article/pii/S1550413113003
Exercise can improve cognitive function and has been linked to the increased
expression of brain-derived neurotrophic factor (BDNF). However, the
underlying molecular mechanisms driving the elevation of this neurotrophin
remain unknown. Here we show that FNDC5, a previously identified muscle
protein that is induced in exercise and is cleaved and secreted as irisin,
is also elevated by endurance exercise in the hippocampus of mice. N... 阅读全帖 |
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A*******s
发帖数: 9638 | 10 相信很多人没有读过Dr.Lee当初写给我的信，A big fire starts with a tiny spark
（星星之火，可以燎原）
XXXXX:
I am writing this letter to you to share my dream with you.
Some time ago I came across a manuscript of Dr. Sun's speech in Japan. As
we all know that he is the first president of China. His speech was on Pan
Asian unification. It was truly an inspiriting speech.
Initially I thought that the speech was in front of thousand of people in
Japan, however it was only in front of 7-8 people in a small restaurant in
Japan. At... 阅读全帖 |
|
m********o
发帖数: 23 | 11 第一个问题，如果回答，总会有点咬文嚼字。:)
首先是，endurable说的是可持续的，对吗？不会是可以忍受的，对吗？
其次，如果狭义理解institutionalized，那么就容易把endurable
和institutionalized对立起来，其实，中国的体制是有表面体制和一些
潜规则的，中央和地方的关系也是如此。固然从宪法上讲中国是中央集权体制，
但是：1、中国法律体制还是要求并允许一定程度的地方自主管理的；
2、中央和地方有利益纠纷的暗流，也有讨价还价的潜规则机制。
而社会的潜规则，总是相对稳定的，它和表面规则相比，是否表面规则
更稳定呢？这是一个相当复杂的问题，并不能简单说，大家都遵守的
不成文规则，一定比成文规则（institution）不稳定，不能持久。 |
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a**i
发帖数: 608 | 12 应该是大 FUND 里 2011 ytd performance 倒数第一。
旗下几个FUND 都跌很多，唯一的亮点 gold fund 最近也遭重创。
所以这行当就是3年河东，3年河西。
Paulson's Advantage Plus Loses 46% in 2011 Through November
Kelly Bit, ©2011 Bloomberg News
Dec. 5 (Bloomberg) -- John Paulson, the billionaire money manager having his
worst year, has lost 46 percent in 2011 through November in one of his
largest hedge funds, according to an investor update obtained by Bloomberg
News.
Paulson's Advantage Plus Fund, which seeks to profit from corporate events
such... 阅读全帖 |
|
m****s
发帖数: 18160 | 13 ☆─────────────────────────────────────☆
mitbbs (未名空间) 于 (Fri Jan 20 20:13:05 2012, 美东) 提到:
各位网友，
mitbbs 全体工作人员给大家拜年了!中国新年-龙年即将来到，mitbbs全体工作人员祝
大家新年快乐，新年家庭美满，工作顺利，事事顺心，财源滚滚来...
mitbbs 会按国家规定，放年假，与家人欢聚，与朋友叙旧。
故放假期间，有一些事务会推迟到年后进行处理，请大家理解。
谢谢您们一直一来对未名空间的支持与厚爱。
（PS：请大家回复此帖，并写下新年祝福语，留言的网友mitbbs都会发放 龙年拜年饺
子，年后一并发放）
mitbbs 站务组
☆─────────────────────────────────────☆
DUV (毒物) 于 (Fri Jan 20 20:23:43 2012, 美东) 提到:
祝福站务
祝福自己
龙年更上一层楼！
☆─────────────────────────────────────☆
BUV (yaz无耻，欠债不还) 于 ... 阅读全帖 |
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R*****s
发帖数: 41236 | 14 http://www.triclubsandiego.com/index.php?option=com_content&vie
（link里面有个23周的训练计划，需要时间从10小时/周到20小时周）
Long Course Training Plan
WRITTEN BY ADMINISTRATOR | 08 DECEMBER 2009
This training outline is to serve as a guideline to help you prepare for and
complete a full distance triathlon. If you desire to race a full distance
triathlon, I recommend you seek out one of the TCSD Long Course Coaches and
discuss your goals and background. There will be at least 1 of us at each
monthly TCSD meeti... 阅读全帖 |
|
p********y
发帖数: 5141 | 15 2012 Training-related Resolution
---------------------------------------
Swimming
Improve efficiency and distance of my front crawl. Focus on skill,
concentrate on drill practising, such as 10000m kicking. Try out open water
swimming.
---------------------------------------
Cycling
Try to build up good cycling form and endurance, hill works. Not sure how,
need to investigate...
---------------------------------------
Running
LHR training all year around to build up base for endurance excecise. 1... 阅读全帖 |
|
p********r
发帖数: 3799 | 16 http://www.pponline.co.uk/encyc/iron-deficiency.html
文章有点长，我试着总结一下。
1）高强度的 endurance exercise 可能造成铁微量元素流失。
2）缺铁可造成VO2max 不高，或难提高。
3） 在训练中，适当补充铁元素，可提高运动成绩。
Ways to boost your dietary iron intake
1. If you’re not vegetarian, try to include some lean cuts of red meat
in your diet once or twice each week;
2.If you are vegetarian, aim to consume more beans (especially lima
beans), lentils, dark green leafy vegetables, eggs and nuts;
3.Increase your intake of vitamin C-rich foods (including... 阅读全帖 |
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p********y
发帖数: 5141 | 17 Thank you very much for your apology. I feel utterly flattered. Apology
accepted.
I do take triathlon seriously. I will get back to training as soon as I get
approval from my doctor. I believe I will never be very fast, yet my aim is
to enjoy the process of training and racing. I also cherish the opportunity
to learn from this process and the endurance I can gain through training. I
will also keep climbing. Both endurance and climbing skill will benefit some
goal I have in mind.
Happy training a... 阅读全帖 |
|
R*****s
发帖数: 41236 | 18 Strokes Of Genius: Use Swimming To Stay Fit
http://www.bodybuilding.com/fun/strokes-of-genius-use-swimming-
Swimming is a survival skill, but it is also a high-end full-body workout
that increases your aerobic potential and also offers resistance. It抯 a win
win win.
by Shannon Clark Jul 30, 2012
From the moment human beings find themselves immersed in water, several
things become apparent: It takes a lot of energy to stay afloat, the body
needs to move in unfamiliar ways, using unfamiliar muscle... 阅读全帖 |
|
R*****s
发帖数: 41236 | 19 http://www.active.com/triathlon/Articles/The-Ideal-Heart-Rate-f
One question our coaches are frequently asked is, 揥hat is the ideal heart-
rate zone for the bike and and run portion of a full Ironman?nbsp; Even for
someone just hoping to finish an Iron distance event this is an important
question. Many people think the answer is high zone 2 or zone 3 but
training and/or racing at that level would be quite tough, even for an elite
athlete.
The Considerations
When training for an Ironman race mo... 阅读全帖 |
|
p********r
发帖数: 3799 | 20 http://www.beginnertriathlete.com/cms/article-detail.asp?articl
Confused about how much protein you need, when you need it, and the best
kinds of protein? The following article answers some of the questions active
people commonly ask about protein.
Protein is a popular topic among both casual exercisers and competitive
athletes, many of whom are confused about how much protein they need, when
they should eat it, and the best kinds of protein to choose. The following
article answers some of the q... 阅读全帖 |
|
i*********5
发帖数: 19210 | 21 【 以下文字转载自 Cycling 讨论区 】
发信人: ironman2015 (1/2 ironman x3), 信区: Cycling
标 题: Bicycling's 50 Golden Rules
发信站: BBS 未名空间站 (Tue Oct 16 13:35:05 2012, 美东)
http://www.bicycling.com/training-nutrition/training-fitness/bi
Cyclists are innovators, constantly hunting for an edge. Over the last half-
century, we've tried thousands of methods to become stronger, faster, and
smarter on a bike—many of which have been discarded through the years.
These have endured.
1. To corner, enter wide and exit wide.
2. ... 阅读全帖 |
|
s******p
发帖数: 819 | 22 http://online.wsj.com/article/SB1000142412788732333060457814546
One Running Shoe in the Grave
New Studies on Older Endurance Athletes Suggest the Fittest Reap Few Health
Benefits
结论是说跑的慢，跑的少的benefit大于报的快，跑的多。
Opinion is nearly unanimous among cardiologists that endurance athletics
significantly increases the risk of atrial fibrillation, an arrhythmia that
is estimated to be the cause of one third of all strokes. “Chronic extreme
exercise appears to cause excessive ‘wear-and-tear’ on the heart,” ... 阅读全帖 |
|
i*********5
发帖数: 19210 | 23 A Look Back at a Look Back: Ironman's First 10 Years
http://ironman.com/holdingcell/2003/january-2003/a-look-back-at
Published Thursday, January 23, 2003
Triathlete Magazine's 1988 retrospective on the early years of Ironman
racing - starting in 1978 with 15 starters and 12 finishers.
In October of 1988, Triathlete Magazine published a year-by-year review of
the first decade of the Hawaii Ironman, written by then-editor, C.J.
Olivares. Ironmanlive.com correspondent T.J. Murphy --- also former ed... 阅读全帖 |
|
w*******y
发帖数: 60932 | 24 Link:
http://www.amazon.com/Vibrant-Health-Green-Vibrance-Family/dp/B
$41.90 with Subscribe & Save - Free Shipping
The cheapest I've seen this for is the current price, which is 49.29, and
this is the first time I've seen it eligible for subscribe & safe... 25
billion probiotics per serving.
Excellent product - check out the reviews.
Green Vibranc
The Greatest Food on Earth
* The #1 Green Food in the Country!
* Nutritional Powerhouse
* Loaded with trace nutrients
* Supports healt... 阅读全帖 |
|
w*******y
发帖数: 60932 | 25 Amazon still has the $2 coupon available for those who didn't take advantage
of the 23 ounce deal 10 days ago. Here are the prices for 2-packs of
either 13.5oz or 14.2oz bottles. Retails for ~$5 at Walmart.
Head & Shoulders Smooth & Silky Dandruff Conditioner, 13.50-Ounce (Pack of 2
):
http://www.amazon.com/Head-Shoulders-Dandruff-Conditioner-13-50
- $6.14 ($3.07 per bottle & 22.7 cents/oz )
Head & Shoulders Smooth & Silky 2 In 1 Dandruff Shampoo and Conditioner, 14.
2-Ounce (Pack of 2):
ht... 阅读全帖 |
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g*****u
发帖数: 14294 | 26 I'm a beginner. I still got lots of mental suffering ahead.
I aspire to endure what others can't endure. |
|
w*******e
发帖数: 6802 | 27 Proverbs 12
1 Whoever loves discipline loves knowledge,
but whoever hates correction is stupid.
2 Good people obtain favor from the LORD,
but he condemns those who devise wicked schemes.
3 No one can be established through wickedness,
but the righteous cannot be uprooted.
4 A wife of noble character is her husband’s crown,
but a disgraceful wife is like decay in his bones.
5 The plans of the righteous are just,
but the advice of the wicked is deceitful.
6 The words of the wicked l... 阅读全帖 |
|
w******d
发帖数: 1301 | 28 大家好～ 顺便就贴个今天的灵修材料吧～ 因为我觉得在网上交流信仰，这个灵修材
料的提醒很重要。
http://odb.org/2011/07/18/sticks-and-stones/
Sticks And Stones
July 18, 2011 — by David H. Roper
Subscribe on iTunes
Our Daily Bread Radio is hosted by Les Lamborn
Read: Psalm 123
Our soul is exceedingly filled with . . . the contempt of the proud. —Psalm
123:4
Bible in a year:
Psalms 20-22; Acts 21:1-17
The psalmist was fed up with “the contempt of the proud” (Ps. 123:4).
Perhaps you are too. People in your neighborhood, office, or classroom may
b... 阅读全帖 |
|
h**z
发帖数: 196 | 29 同問。你背的聖經中是怎麼述說神的愛的？
神在聖經中不但說祂愛我們，而且告訴我們祂做了什麼來顯明祂的愛。
如果問我的感受，就用這首歌來回答你吧
https://www.youtube.com/watch?v=NUy3yaSd9b0
Lyrics:
The love of God is greater far
Than tongue or pen can ever tell.
It goes beyond the highest star
And reaches to the lowest hell.
The guilty pair, bowed down with care,
God gave His Son to win;
His erring child He reconciled
And pardoned from his sin.
O love of God, how rich and pure!
How measureless and strong!
It shall forevermore endure—
The saints’ and angel... 阅读全帖 |
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h*********r
发帖数: 650 | 30 Just feel my power get improved a little bit, but endurence is getting worse.
No time for endurence training now... //sigh |
|
c**i
发帖数: 6973 | 31 (1) Time flies. I am sorry I made a mistake in my posting yesterday:
"(ii) her host does not have a high-definition (HD) TV. |
|
h****i
发帖数: 254 | 32 【 以下文字转载自 Military 讨论区 】
发信人: huazai (十二点半的窗台), 信区: Military
标 题: A Nobel Vision of a Better China
发信站: BBS 未名空间站 (Tue Oct 12 21:44:20 2010, 美东)
http://online.wsj.com/article/SB10001424052748704657304575539513894444800.html
By awarding Chinese literary critic Liu Xiaobo the Nobel Peace Prize
yesterday, the five-member committee
in Oslo did more than recognize one of the mainland's most prominent and
worthy dissidents. They
endorsed the idea that "China" can be something different from, and bett... 阅读全帖 |
|
v******s
发帖数: 272 | 33 http://www.nytimes.com/2010/11/18/world/asia/18li.html?_r=1&hp
China’s Censorship Backfires in ‘Li Gang’ Case
BAODING, China — One night in late October, a college student named Chen
Xiaofeng was in-line skating with a friend on the grounds of Hebei
University in central China. They were gliding past the campus grocery
when a Volkswagen sedan raced down a narrow lane and struck them head-
on.
The impact sent Ms. Chen flying and broke the other woman’s leg. The 22-
year-old driver, who was intoxi... 阅读全帖 |
|
p**********d
发帖数: 7918 | 34 分別是德國的奧西耶茲基（被禁止領獎），波蘭的瓦文薩（波蘭政府曾經禁止播放挪威
音樂），和美國的馬丁路德金（曾被美國右派斥責掀動種族衝突）。
尤其是美國的馬丁路德金，當初在美國是毀（右派）譽（其他人）參半，現在卻是公認
的英雄。我想劉曉波的足跡大概也會如此吧。
http://www.huffingtonpost.com/jeffrey-wasserstrom/liu-xiaobo-and-3-past-nob_b_795183.html
Jeffrey Wasserstrom
Jeffrey Wasserstrom
Professor of History, UC Irvine
Posted: December 10, 2010 04:12 PM
BIO Become a Fan
Get Email Alerts Bloggers' Index
Liu Xiaobo and 3 Noble Nobel Winners
digg
facebook Twitter stumble reddit del.ico.us
Read More: China , Germany , Liu Xiaob... 阅读全帖 |
|
l***o
发帖数: 7937 | 35 Lang Lang’s Performance at the White House: Display Of Harmony Or Subtle
Dis?
Pianist Lang Lang in many ways embodies the Sino-American comity that both
President Hu Jintao and President Barack Obama emphasized during their
summit this past week—which is no doubt why he was chosen to perform at the
White House state dinner for Mr. Hu on Wednesday.
Born in China, Mr. Lang went to the U.S. as a teenager to study at the
Curtis Institute of Music in Philadelphia. He is fluent in both English and
Man... 阅读全帖 |
|
a******n
发帖数: 280 | 36 这位朋友，纽时上那一位作者确实是信誉不良，据实指出这一点，不叫什么大字报。
纽时也有不少信誉良好的作者，发表过对神韵，对法轮功很正面的评论。这儿转载一则
几年前的报
导。
http://www.nytimes.com/2003/07/22/opinion/22iht-edli_ed3_.html
China vs. Falun Gong : After four years of repression, it's time to let
go
By John Li
Published: July 22, 2003
SIGN IN TO E-MAIL
PRINT
BETHLEHEM, Pennsylvania— Four years ago, on the night of July 20, 1999,
a campaign was started across China to round up citizens practicing
Falun Gong, a spiritual movement just rising in the West. From the rust
belt... 阅读全帖 |
|
J*****K
发帖数: 609 | 37 简言之, 所谓"斯德哥尔摩综合症"是指 受害者 认同并同情 加害者 的非理性现象; 是
指被害者對於犯罪者產生情感，甚至反過來幫助犯罪者的一種情結。
In psychology, Stockholm syndrome is a term used to describe a paradoxical
psychological phenomenon wherein hostages express adulation and have
positive feelings towards their captors. These feelings are generally
considered irrational in light of the danger or risk endured by the victims,
who essentially mistake a lack of abuse from their captors as an act of
kindness. |
|
b*****t
发帖数: 9671 | 38 Through pestilence and fire fruits of trees will perish,
Signs of oil to abound. Father Denis not scarce:
Some great ones to die, but few foreigners will sally forth in attack,
Offense, Barbarian marines, and dangers at the frontiers.
Rains very excessive, and of blessings abundance,
The cattle price to be just, women outside of danger:
Hail, rain, thunder: people depressed in France,
Through death they will work, death to reprove people.
Arms, plagues to cease, death of the seditious ones,
... 阅读全帖 |
|
b*****t
发帖数: 9671 | 39 下午11:00（31 分钟前）8964 苏联“六四”档案解密：“六四”屠杀三千人从 童言无
忌 戈尔巴乔夫支持六四屠杀。
http://www.google.com/buzz/109245144142018091431/X2G2iCMcpux
Reshared post from Pillar Chang.8964 苏联“六四”档案解密：天安门死3000人 -
诸哥驿站·博客·网摘
作者：封从德 注意这一段对话： Lukyanov reports that the real number of
casualties on Tiananmen Square was 3,000.（Lukyanov：天安门的真实死亡数字是
3000人） Gorbachev: We must be realists. They, like us, have to defend
themselves. Three thousands . . . So what?（戈尔巴乔夫：我们必须现实。他们和
我们一样，必须维护自己。三 千。。。那又怎么样？） 这是“六四”屠杀三千人的最
新证据。此前有三个证据指向三千人这个... 阅读全帖 |
|
p**********d
发帖数: 7918 | 40 http://www.nytimes.com/2011/04/04/world/asia/04museum.html?_r=1
April 3, 2011
At China’s New Museum, History Toes Party Line
By IAN JOHNSON
BEIJING — At the elaborately renovated National Museum of China in
Tiananmen Square, visitors interested in the recent history of the world’s
fastest rising power can gaze at the cowboy hat that Deng Xiaoping once wore
when he visited the United States, or admire the bullhorn that President Hu
Jintao used to exhort people to overcome hardship after the Sichu... 阅读全帖 |
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p*********w
发帖数: 23432 | 41 中英文艾未未微博选登（2009.6~2010.7）
Ai Weiwei（ @aiww ）Tweet Quotes 1 （June 2009—July 2010）
1. 孩子们肾结石、大头娃娃、被拐卖、被活埋、被开苞、被毒害，但是要让他们保持
纯洁。
1. It does not matter children suffer from kidney stones or abnormally big
heads, and it does not matter children have been abducted, buried alive,
poisoned or lost their virginity, what matters is they remain mentally pure.
June 10, 2009 12:30:31
2. 我郑重的宣布，一个开骂的时代开始了，我们要轻声的骂死敌人。
2. I solemnly declare that here comes a name-calling era, and we would curse
the enemy softly ... 阅读全帖 |
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c**i
发帖数: 6973 | 42 Edward Wong, Repackaging the Revolutionary Classics of China; A revival to
promote stability, not rebellion. New York Times, June 30, 2011
http://www.nytimes.com/2011/06/30/world/asia
/30redsong.html?_r=1&scp=1&sq=wong%20red%20stability&st=cse
Quote:
"'In this absurd time, they encourage you to sing revolutionary songs, but
they do not encourage you to wage a revolution,' He Bing, the vice dean of
the law school at the China University of Political Science & Law, said at a
recent graduation. Sur... 阅读全帖 |
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d**********2
发帖数: 684 | 43 【 以下文字转载自 History 讨论区 】
发信人: dollyparton2 (dollyparton), 信区: History
标 题: 宋美龄１９４３在美国联席国会的讲演（全版录音和英文稿）
发信站: BBS 未名空间站 (Tue Nov 1 10:12:41 2011, 美东)
请帮忙转MILITARY版。
为了忠于历史，我特意上传英文原版影音和英文稿。请注意这个稿子是宋亲自准备的，
是历史上第二个女性有机会在美国国会演讲，也是第一个中国人这样做。这个讲演有重
要的史学意义. 请别忘了，她是当时代表整个中国来作这个讲演的。在抗战的早期，她多次去前线劳军，冒生命危险，数次受伤。她和努力和民国政府给当代的PRC留下了如：联合国发起国，联合国安理会常任理事国，也培养许多世界一流的科学家和艺术家，包括两弹元勋等。这些历史贡献是超越意识形态的。
片断:
录音全版：
2-1:
2-2:
讲演原文(全)
Addresses to the House of Representatives and to the Senate, February 18,
1943.
by Soong M... 阅读全帖 |
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d**********2
发帖数: 684 | 44 【 以下文字转载自 History 讨论区 】
发信人: dollyparton2 (dollyparton), 信区: History
标 题: 宋美龄１９４３在美国联席国会的讲演（全版录音和英文稿）
发信站: BBS 未名空间站 (Tue Nov 1 10:12:41 2011, 美东)
请帮忙转MILITARY版。
为了忠于历史，我特意上传英文原版影音和英文稿。请注意这个稿子是宋亲自准备的，
是历史上第二个女性有机会在美国国会演讲，也是第一个中国人这样做。这个讲演有重
要的史学意义. 请别忘了，她是当时代表整个中国来作这个讲演的。在抗战的早期，她多次去前线劳军，冒生命危险，数次受伤。她和努力和民国政府给当代的PRC留下了如：联合国发起国，联合国安理会常任理事国，也培养许多世界一流的科学家和艺术家，包括两弹元勋等。这些历史贡献是超越意识形态的。
片断:
录音全版：
2-1:
2-2:
讲演原文(全)
Addresses to the House of Representatives and to the Senate, February 18,
1943.
by Soong M... 阅读全帖 |
|
F*V
发帖数: 3978 | 45 http://www.nytimes.com/2011/12/20/world/asia/china-moves-to-ens
BEIJING — Following the death of Kim Jong-il, the North Korean leader,
China is moving quickly to deepen its influence over senior officials in
North Korea and particularly with those in the military to try to ensure
stability in the isolated nation, according to Chinese and foreign former
government officials and analysts.
China is North Korea’s foremost ally, and leaders here had been hoping Mr.
Kim would live for at least another... 阅读全帖 |
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s**********t
发帖数: 1846 | 46 http://www.economist.com/blogs/democracyinamerica/2012/01/ameri
THE contours of the new military strategy announced by Barack Obama at the
Pentagon on January 5th have been fairly clear for some time. To talk of it
as “new strategic guidance” is thus slightly misleading. Short of some
cataclysmic event that reshapes the entire landscape, strategy should hardly
ever be new, but continually evolving to secure national interests (which
remain constant) in a dynamic environment (in which change occu... 阅读全帖 |
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Y********g
发帖数: 4 | 47 紧急动员：向最高法院， 请投庄严一票
捍卫你孩子公平竞争入学名校的机会
2/21/2012，美国最高法院决定审理用“族裔”的理由来提高亚裔和白人高校入学
门槛的做法是否违宪。
请您立即投票赞成（FOR） 80-20全美亚裔教育基金会的民调书，清楚明白地表明
亚裔在这件案子上的立场。
http://admin.80-20nj.info/cgi/80/e?l=8/11e/f&w=no
资料显示，亚裔在美国要比其他族裔成绩优秀许多才能上同样的学校。要上同样的
名校，亚裔SAT要考1550分，白人1410分，而非裔只需要1100分*（英文和数学满分是
1600）。
下面几周内，我们需要征集到至少五万个签名，让结果写入Amicus Curiae (“法
庭之友”的文书)作为证据资料递交最高法院。我们要表明亚裔赞同以考生的综合素质
（而不是族裔）作为美国高校的招生标准。综合素质包括申请学生现在的学术成绩和未
来可能的成功潜力，例如申请人是否能在不利的生活环境中仍能不懈努力等 (i.e.
Overcome adversity under soc... 阅读全帖 |
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