y*j 发帖数: 200 | 1 Iran TSC NIW RD 9.17.2014 approved
http://www.trackitt.com/usa-immigration-trackers/discuss/i140/2
User: bobyMC Nationality: Iran
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date:
Application Filed: 10 Sep 2014 USCIS Received Date: 17 Sep 2014
USCIS Notice Date: USCIS Receipt Number:
I-140/485 Filing: concurrent Processing Type: regular
RFE Received?: RFE Received Date:
Reason fo... 阅读全帖 |
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y*j 发帖数: 200 | 2 Another day, Another Ray Of Hope
still many many pending cases from July, Aug, Sep...
http://www.trackitt.com/member/GoPats
I-140 case: Approved in 208 days (38 days more than average) (0 comments)
User: GoPats Nationality: South Korea
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date:
Application Filed: 10 Oct 2014 USCIS Received Date: 15 Oct 2014
USCIS Notice Date: USCIS Receipt Nu... 阅读全帖 |
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y*j 发帖数: 200 | 3 刚看到TRACKITT上批了一个 TSC,EB2/NIW , colombia, concurrent,
RD August, 2014, 九个月
http://www.trackitt.com/member/platyias
I-140 case: Approved in 276 days (106 days more than average) (0 comments)
User: platyias Nationality: Colombia
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date:
Application Filed: 15 Aug 2014 USCIS Received Date: 20 Aug 2014
USCIS Notice Date: USCIS Receipt Number:
I-140/485 Filing: concurrent Processing Type: regular
RFE Received?: no RFE Received ... 阅读全帖 |
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y*j 发帖数: 200 | 4 赶快转成其他VISA吧, TSC 的猪头不靠谱的
another August case approved yesterday :
http://www.trackitt.com/usa-immigration-trackers/discuss/i140/2
I-140 case: Approved in 276 days (106 days more than average) (Report this
case)
User: Swan1 Nationality: Japan
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date: 15 Aug 2014
Application Filed: 15 Aug 2014 USCIS Received Date: 15 Aug 2014
USCIS Notice Date: 19 Aug 2014 USCIS Receipt Num... 阅读全帖 |
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y*j 发帖数: 200 | 5 顶一顶
http://www.trackitt.com/member/pdesai5
I-140 case: Pending for 217 days (47 days more than average) (0 comments)
User: pdesai5 Nationality: India
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date: 30 Sep 2014
Application Filed: 25 Sep 2014 USCIS Received Date: 30 Sep 2014
USCIS Notice Date: 01 Oct 2014 USCIS Receipt Number: SRC1590001140
I-140/485 Filing: non-concurrent Processing Type: regular... 阅读全帖 |
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y*j 发帖数: 200 | 6 http://www.trackitt.com/member/ngc1277
这个台湾人的NIW 十个多月了还没批, 可能是被遗忘了
I-140 case: Pending for 325 days (155 days more than average) (0 comments)
User: ngc1277 Nationality: Taiwan ( a province of China )
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date:
Application Filed: 10 Jun 2014 USCIS Received Date: 17 Jun 2014
USCIS Notice Date: USCIS Receipt Number: srcxxxx
I-140/485 Filing: non-concurrent Process... 阅读全帖 |
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y*j 发帖数: 200 | 7 (⊙o⊙)?马, NSC 的 NIW 都批到 2015 年了!
http://www.trackitt.com/usa-immigration-trackers/discuss/i140/2
User: MedicalMJ Nationality: India
Applicant Type: primary Service Center: Nebraska
Category: EB2-NIW Priority Date:
Application Filed: 08 Jan 2015 USCIS Received Date: 08 Jan 2015
USCIS Notice Date: USCIS Receipt Number:
I-140/485 Filing: non-concurrent Processing Type: regular
RFE Received?: RFE Received Date:
... 阅读全帖 |
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y*j 发帖数: 200 | 8 Iran TSC NIW RD 9.17.2014 approved
http://www.trackitt.com/usa-immigration-trackers/discuss/i140/2
User: bobyMC Nationality: Iran
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date:
Application Filed: 10 Sep 2014 USCIS Received Date: 17 Sep 2014
USCIS Notice Date: USCIS Receipt Number:
I-140/485 Filing: concurrent Processing Type: regular
RFE Received?: RFE Received Date:
Reason fo... 阅读全帖 |
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y*j 发帖数: 200 | 9 Another day, Another Ray Of Hope
still many many pending cases from July, Aug, Sep...
http://www.trackitt.com/member/GoPats
I-140 case: Approved in 208 days (38 days more than average) (0 comments)
User: GoPats Nationality: South Korea
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date:
Application Filed: 10 Oct 2014 USCIS Received Date: 15 Oct 2014
USCIS Notice Date: USCIS Receipt Nu... 阅读全帖 |
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y*j 发帖数: 200 | 10 刚看到TRACKITT上批了一个 TSC,EB2/NIW , colombia, concurrent,
RD August, 2014, 九个月
http://www.trackitt.com/member/platyias
I-140 case: Approved in 276 days (106 days more than average) (0 comments)
User: platyias Nationality: Colombia
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date:
Application Filed: 15 Aug 2014 USCIS Received Date: 20 Aug 2014
USCIS Notice Date: USCIS Receipt Number:
I-140/485 Filing: concurrent Processing Type: regular
RFE Received?: no RFE Received ... 阅读全帖 |
|
y*j 发帖数: 200 | 11 赶快转成其他VISA吧, TSC 的猪头不靠谱的
another August case approved yesterday :
http://www.trackitt.com/usa-immigration-trackers/discuss/i140/2
I-140 case: Approved in 276 days (106 days more than average) (Report this
case)
User: Swan1 Nationality: Japan
Applicant Type: primary Service Center: Texas
Category: EB2-NIW Priority Date: 15 Aug 2014
Application Filed: 15 Aug 2014 USCIS Received Date: 15 Aug 2014
USCIS Notice Date: 19 Aug 2014 USCIS Receipt Num... 阅读全帖 |
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s*****n 发帖数: 3416 | 12 Type of service requested:
-- Outside Normal Processing Times
The status of this service request is:
Recently, you contacted US Citizenship and Immigration Services (USCIS)
concerning your case. Below is a summary of what we found and how the issue
has been or may be resolved.
USCIS is aware that according to the Department of State Visa Bulletin,
there appear to be visas available however there has been an extremely large
volume of cases requiring visas. A visa may or may not be currently
avail... 阅读全帖 |
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O**********w 发帖数: 9 | 13 EB2 PD 06/2011 @ TSC
I-485
-- submitted in May 2015
-- approved on Dec 29th 2015 (228 days elapsed, with senator's inquiry)
-- card received on Jan 6th 2016 |
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m**********0 发帖数: 313 | 14 是啊,我们的情况确实满相似的。
我打算过两天副卡再没绿就再想办法催催。email估计不好催了,只能SR或者议
员。
那个批我的卡的移民官估计已经被我烦得不行了。他都回复
Please allow the specified timeframe to elapse before further inquiring on
the case status. If you have additional inquiries regarding other filed
applications or petitions, please contact customer service at: 1-800-375-
5283.
而且第一句话是用粗体字的。说明他真不知道为什么没有收到。估计只管审批。而且从
他的回复看,我感觉这些审判官似乎能指定request某个case(我猜的),
因为从一开始给我60天的模板回复说with an adudicating o
fficer和一直跟我的follow up communication一直到
批了我485,都是他,而且在批我的那个email里说他在wait... 阅读全帖 |
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w******r 发帖数: 936 | 15 刚收到email说让继续等90天,晕菜了。。。。
Hello,
Thank you for your inquiry. Our records indicate that you placed an inquiry
with National Customer Service Center (NCSC) on March 27, 2017 and a
resolution was provided for this case on April 7, 2017. The response states:
We have received your service request and researched the status of your case
. Your case is currently with an adjudicating officer. You
should receive a decision or notice of further action within 90 days.
Please allow the specif... 阅读全帖 |
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c****x 发帖数: 6601 | 16 《川普政府取消h1b延期是假新闻?必须要通过议会?几点补充分析》
原创 2018-01-07 北大飞
http://mp.weixin.qq.com/s/E7GQ10sldDJn-1A3BibxNg
1. 消息源是可靠媒体 2. 有人把两条法条弄混了。
前几天本公众号有关川普政府策划取消140后h1b延期一事的文章引起了广泛重视。其阅
读量超过10万。可见这一话题与在美国生活的华人朋友切身利益十分相关。从自己利益
出发,我们必须密切关注有关事项的进展,做出最有利于自己的选择。
但文章发出后,很多明显是川普一派的人马纷纷进行洗地,想方设法论证并无此事,或
者事情并不那么严重。为防止朋友们被这些说法误导,在这里集中进行一下辨析。
说法一:这个消息各“主流媒体”没有报道,来自于一些小报,所以是谣言,是编造
辨析:这一消息来源是McClatchy公司的驻DC新闻社McClatchyDC【1】,该社以报道政
治新闻为主。虽然规模不如三大报纸或cnn/nbc等大有线台,却是一家信誉很好的主流
媒体,也没有过编造消息,曲解新闻的丑闻。
事实上,作为媒体集团的McClatchy公司已有159年历史,曾... 阅读全帖 |
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q****e 发帖数: 410 | 17 2018年初,在网上和微信有一篇“北大飞”同学写的文章流传,题目是《川普政府反移
民再出狠招,大刀向H-1B们的头上砍去》。我作为北大校友,目前在美国做移民律师,
读了“北大飞”的文章以后,发现里面有若干错误。几天后,又看到“北大飞”同学自
己在后续文章中提到,他的这篇文章“引起了广泛重视,其阅读量超过10万”。更严重
的是,他在题为《对川普政府取消H-1B签证延期的深度解读,前景不容乐观》的后续文
章里面对于当前生效的美国法律(具体来说是关于H-1B延期的条款)做出了错误解读,
可能会误导很多人。因此,我认为有必要澄清“北大飞”这两篇文章中的错误,包括似
是而非和不完整不明确的地方。
先说最重要的,也是大家关心的,对于AC21法律里面的Section 106(a),(b)的解读。
“AC21”,即“American Competitiveness in the Twenty-first Century Act of
2000”,是美国第106届国会在2000年10月17日通过的法律,对美国移民法(Immigration
and Nationality Act)的一些条款做出了修改。具... 阅读全帖 |
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l****z 发帖数: 29846 | 18 那个时候在虹桥那里工作过的人都知道当时顺着遵义路往北走过了仙霞路不到天山路的
左面的一条小路上到处都是买d版光盘的.虹桥工作的老外也经常光顾.
那个Event Horizon我就是从那里买来看的. d版光盘有个不好就是除非你买了, 你不知
道你买的电影是不是好看,因为名字可能都改了. 就象民猪党破落西说的那样: you
have to buy it before you can see what is in there.
d版盘里面我遇到过几部我觉得不错的电影,包括杀出个黎明From Dusk To down和这个
Event Horizon.
我这里啰里啰嗦讲这个d版光盘是省了那位康大捐大妈要问的关于我看的电影的片源问
题.
这个Event Horizon算个恐怖片,97年的老片子, 大概情节是:
=============================
未来几十年内,人类探索利用太空的程度不断加深。2040年,利用空间扭曲技术深入宇
宙的“新领域号”消失于海王星附近。
2047年,新领域号突然在海王星发回讯号,内容似乎为求救,于是当年设计新领域
号的威尔博士(Sam Nei... 阅读全帖 |
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y***n 发帖数: 2318 | 19 Greetings,
Can't believe it's the time again, as '09 elapsed sooo fast. Hope it been
fantastic and '10 a better beyond for all of you.
For your fun, some highlights of the '09 photos at www.pbase.com/yeson:
. Epcot '09 - the newly deployed "Piggy Bank" game enlightens the ideas of
saving and risk mitigation, from the kids up
. Algonquin - the so so experience was "thrilled" up by the local police's
agility towards speeding and plethora of traps
. Disneyland – for people had enough of Disneyworld |
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i**n 发帖数: 979 | 20 哪儿? 据说NJ只有四个township装了照相机 |
|
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b*********n 发帖数: 2975 | 22 不是说NJ的法律规定不许用camera作证据吗
哪儿? 据说NJ只有四个township装了照相机 |
|
i**n 发帖数: 979 | 23 我是听说只罚款不罚点,因为不是当场抓住,不能证明谁是司机 |
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b*********n 发帖数: 2975 | 24 这样,那就认栽,交罚款好了,NJ法庭也是很黑的,
我是听说只罚款不罚点,因为不是当场抓住,不能证明谁是司机 |
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f**c 发帖数: 791 | 25 不好意思:点数是上网自己查的,信中有这么一句话:
in no case shall motor vehicle points or automobile insurance eligibility
points pirsuant to section 26 blah blah be assessed against any person for a
violation occurring under the provisions of this act
是不是交罚款就行了,看来是自己下自己了 |
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s*********4 发帖数: 1980 | 26 美国系统里"without the possibility of parole"是真的假的啊?我觉得似乎是句空话,蹲了N年后往往就以这样那样的理由被parole了.所有的判决里只有执行了的death penalty是不可逆转的,当然,还有elapsed prison time. |
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r***n 发帖数: 496 | 28 If an Account Owner’s investment in an account for a Student
Beneficiary in a single year is greater than $13,000 ($26,000 per
married couple), the Account Owner may elect for federal gift tax
purposes to treat the investments up to $65,000 ($130,000 per
married couple) as having been made proportionately over a fiveyear
period. However, if the Account Owner dies before the fiveyear
period has elapsed, the portion of the investment allocable
to years remaining in the five-year period (except for... 阅读全帖 |
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i*****g 发帖数: 6926 | 29 ☆─────────────────────────────────────☆
rmoon (blue moon) 于 (Wed Apr 13 11:13:40 2011, 美东) 提到:
去年有人给孩子买GET POINT超过13K么? 好象要填FORM709去免GIFT TAX. 在TURBO TAX
里找了半天没找到.
☆─────────────────────────────────────☆
iTodd (爱来客狮) 于 (Wed Apr 13 11:30:01 2011, 美东) 提到:
GET不抵税也不收税吧。。。您哪里听说要填709的?
http://www.get.wa.gov/faq.shtml#22a
I bought units last year. Do I need to report anything on my federal
income tax return?
If you made contributions to your account but did not make any
withdrawals, you gene... 阅读全帖 |
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e****a 发帖数: 4783 | 30 installing patches 7 of 12, pls do not turn off the computer...
patch Summer cannot be installed, reverting changes back to Winter, time
elapsed: 7 month 20 days... Pls do not turn off the computer... |
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n*****k 发帖数: 123 | 31 http://sports.yahoo.com/blogs/nba-ball-dont-lie/behind-locker-r
TORONTO — Fifty-five hours.
That's how much time had elapsed between Kobe Bryant's game-winner for the
Los Angeles Lakers on Sunday afternoon and Jeremy Lin's game-winner for the
New York Knicks on Tuesday night.
Two heroic shots, two players at opposite ends of their careers, one 23-year
-old in the middle of a real-life daydream that has made everything else
pale in comparison.
Bryant's dagger against the Toronto Raptors was the 1... 阅读全帖 |
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l***o 发帖数: 1111 | 32 转自yahoo,非常好的一篇文章
http://sports.yahoo.com/blogs/nba-ball-dont-lie/behind-locker-r
Behind the locker room doors before and after Lin’s game-winning shot
against the Raptors
By Holly MacKenzie | Ball Don't Lie – 15 hours ago
Jeremy Lin celebrates with his teammates after hitting the game-winner (AP)
TORONTO — Fifty-five hours.
That's how much time had elapsed between Kobe Bryant's game-winner for the
Los Angeles Lakers on Sunday afternoon and Jeremy Lin's game-winner for the
New York Knicks on Tues... 阅读全帖 |
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z****e 发帖数: 2361 | 33 assist看来不是那么简单明了。我google了这一段文章,可见,没有一个固定答案。
The NBA statistician's manual says an assist should be "credited to a player
tossing the last pass leading directly to a field goal, only if the player
scoring the goal responds by demonstrating immediate reaction to the basket.
" It sounds simple enough. As assist is a pass made to a shooter who scores.
But when you try to apply this definition during a game, it gets murky.
There are no details about how many steps shooters can take after receiving
a ... 阅读全帖 |
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n******d 发帖数: 3583 | 34 上周末完成了第一个世纪骑,穿着绿色的活动jersey参加的,所以就做了回标题党。
Distance: 102 miles
Elevation: 5087 feet
Elapsed Time: 07:33:11
Riding Time: 06:17:00
第一次参加,定下的目标只是8小时完成全程,所以骑的比较保守,每个补给点都停下
来充分休息吃东西。所以完成得非常舒服,整个过程很享受。当然不卖力的结果也搞得
有些遗憾,现在老想,如果给点压力,push 一下,能不能在6到6个半小时完成。这也
许是明年的目标啦。也许这也是大家一次又一次参加活动的原动力啦,呵呵。
活动的后半程感受到了大腿抽筋的味道,小抽了几次,挺了一下就过去了,感觉光靠加
在水里的电解质好像还是不够,应该还是要口服一些盐片。也许也有可能还是对长距离
不习惯。
补给站提供的clif shot bloks吃起来相当不错,不粘牙,成份和gel一样,但不会像
gel吃完后粘糊糊的,决定做为以后骑车的必备能量啦。
骑得快的人真是快,根据结果,最快的男女都只用啦4小时16分钟,够凶猛阿。
一路上,下坡总是被人超,但是到了下一个climb... 阅读全帖 |
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i*********5 发帖数: 19210 | 35 最新成绩:
Distance 93.9km
Elevation 1,133m
Moving Time 02:47:39
Elapsed Time 02:47:39
Max Speed 73.4km/h
Avg Speed 33.6km/h
Calories 2,685
Energy Output 2,408kJ
Average Power 239W
折算power/weight ratio:
239w / 70% / 61kg = 5.6 !!!
http://app.strava.com/segments/625963 |
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i*********5 发帖数: 19210 | 36 把我去年Muskoka 70.3的94公里ride数据上传了上去,Strava给我算出来的平均power
为237w!可信吗?
Time 02:50:26
Elapsed Time 02:50:26
Max Speed 70.7km/h
Avg Speed 33.1km/h
Strava's Power Calculations
https://strava.zendesk.com/entries/20959332-power-calculations
Strava Calculated Power vs. Power Meter
We have seen that in most cases our watts number are very close to the
numbers provided by a Powertap or SRM. |
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i*********5 发帖数: 19210 | 37 TT比赛成绩:
Distance 93.9km
Elevation 1,133m
Moving Time 02:47:39
Elapsed Time 02:47:39
Max Speed 73.4km/h
Avg Speed 33.6km/h
Calories 2,685
Energy Output 2,408kJ
Average Power 239W
折算power/weight ratio:
239w / 70% / 61kg = 5.6 !!!
http://app.strava.com/segments/625963
down |
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w***n 发帖数: 9040 | 38 100。。。
我之前40公里自行车比赛平均踏频才84,好低
Timing
Time: 1:15:01
Moving Time: 1:15:00
Elapsed Time: 1:15:09
Avg Speed: 20.3 mph
Avg Moving Speed: 20.3 mph
Max Speed: 31.2 mph
Cadence
Avg Bike Cadence: 84 rpm
Max Bike Cadence: 134 rpm |
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a*********d 发帖数: 2763 | 39 上周末骑了一次附近的山谷,天气正好,和朋友们说说笑笑,骑得很舒服。
那个山谷我在秋天时候也骑过,到处是萧瑟的荒草,这次完全是不同的景象,绿色给山
谷带来了勃勃生机。晨雾缭绕在山坡顶上,心旷神怡。
骑到山顶餐馆,有不少休息的自行车手。不经意间,一个穿着一件jersey的背影,吸引
了我的眼光,上面写着“20000ft+ elevation gain, 206.1
miles, I did it in one day!” 刹那间,崇拜如滔滔江水,斗争了几秒钟,我决定
不放弃和神人打交道的机会,过去搭讪了起来。
话题自然是从这件jersey扯开,原来这个ride叫做“devil mountain double”,就是
下个星期了,他开玩笑说,你现在train还来得及,我吓得赶紧摇头,呵呵。他和朋友
在进行最后的训练和自行车调试,虽然他也有正式的工作,但是每周都会花费大量的时
间骑车训练,这种热情,真的是只有喜欢骑车的人才能体会到。我联想起那个急诊D医
生在准备七月的death ride,他说这就是个full time job。我们又一起看了各自的自
行车,照例是重量,components那些... 阅读全帖 |
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w****r 发帖数: 15252 | 40 21.8mi Distance
1:23:57 Moving Time
449ft Elevation
Avg Max
Speed 15.6mi/h 29.3mi/h
Elapsed Time 1:25:44 |
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d*********o 发帖数: 6388 | 41 http://espn.go.com/nfl/story/_/id/12050908/senderrick-marks-jac
Jaguars defensive tackle Sen'Derrick Marks chased down Titans quarterback
Charlie Whitehurst, dropped him for a 9-yard loss, popped up and did the
money sign with both hands as the final seconds in the Jacksonville Jaguars'
21-13 victory over the Tennessee Titans elapsed.
He wasn't mocking Johnny Manziel, though.
Marks' sack of Whitehurst on the game's final play gave him 8.5 for the
season and activated a $600,000 bonus in his cont... 阅读全帖 |
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B**********r 发帖数: 812 | 42 2nd & 1, lynch inside weak belly rushed to the left and hit the pile, no
gain
PC called time out, 8 sec left to go
3rd & 1, NE loaded 9 men in the box and lynch was lined up in the strong
side, PC wanted to change to a pass but the play clock wasn't on his side,
lynch hit the pile again and time elapsed
all fans blamed on the ordinary and predictable play call and most pointed
that should call a quick pass on the 2nd down |
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S*****y 发帖数: 2871 | 43 During overtime, If one player MUST leave for a short time (i.e. a call of
nature), it is acceptable behavior to ask permission of one's opponent to
pause the clock. The opponent must openly refuse in this case in order to
declare a victory on time if one's time elapses. |
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ET 发帖数: 10701 | 44 hehe.. I am sorry. I was just kidding. no offense at all.
I don't know you well. I should not have commented you like that.
Actually, you are right. What I said, just represented my thought about my
elapsed 20's only.
Sometimes, I kept thinking, why I made the stupid decision to have a master
degree in China. You know what, the reason I gave myself 4 years ago was.. i
could play at this campus for serveral years.
Now i am preparing fot the gmat, and planning for another 3 years school
life as a |
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q**u 发帖数: 12289 | 45 嗯,4473表的说明部分是这么写的:
6. NICS RESPONSES: If NICS provides a “proceed” response, the transaction
may
proceed. If NICS provides a “denied” response, the seller is prohibited
from transferring
the firearm to the buyer. If NICS provides a “delayed” response, the
seller
is prohibited from transferring the firearm unless 3 business days have
elapsed
and, prior to the transfer, NICS has not advised the seller that the buyer’
s receipt
or possession of the firearm would be in violation of law. See 27 CFR § |
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d*********7 发帖数: 371 | 46 纽约州F1,上周6去枪店买枪,申请给delay了,这周2枪店给打电话又问了点关于签证
号的信息,然道直到现在都没消息了。今天无意中在atf网站上看了这么一段话:
Q: If a licensee contacts NICS on Thursday, December 2, and gets a “delayed
” response, when may the licensee transfer the firearm if no further
response is received from NICS?
The firearm may be transferred on Wednesday, December 8. Assuming State
offices are open on Friday, Monday, and Tuesday, and closed on Saturday and
Sunday, 3 business days would have elapsed at the end of Tuesday, December 7
. Therefore, ... 阅读全帖 |
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d*********7 发帖数: 371 | 47 纽约州F1,上周6去枪店买枪,申请给delay了,这周2枪店给打电话又问了点关于签证
号的信息,然道直到现在都没消息了。今天无意中在atf网站上看了这么一段话:
Q: If a licensee contacts NICS on Thursday, December 2, and gets a “delayed
” response, when may the licensee transfer the firearm if no further
response is received from NICS?
The firearm may be transferred on Wednesday, December 8. Assuming State
offices are open on Friday, Monday, and Tuesday, and closed on Saturday and
Sunday, 3 business days would have elapsed at the end of Tuesday, December 7
. Therefore, ... 阅读全帖 |
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w***n 发帖数: 9040 | 48 2012.07.29 上午 跑步1小时
Sport Running
Start Time Jul 29, 2012 9:45 AM
Distance 6.78 miles
Duration 1h:04m:52s
Avg Speed 9:34 min/mi
Max Speed 6:48 min/mi
Calories 735 kcal
Altitude 754 ft / 879 ft
Elevation 242 ft ↑ / 310 ft ↓
Heart Rate 148 / 167
Weather 79°F / 4.3 mph ↓
2012.07.29 下午 练习自由泳1小时 1500yard
开始和最后的浮板打腿练习,因为胳膊没有动作,所以910XT无法记录。
前天业务不熟练,竟然把休息和游给弄岔了,结果啥也没纪录上。。。
今天试验了一下,非常好用,距离完全正确,最后游了两个25yard的蛙泳和一个25yard
的仰泳,最后一个仰泳被识别成蛙泳了。
Distance: 1,275 yd
Time: 26:42
Avg Pace 2:05 min/100 yd
Activity Typ... 阅读全帖 |
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