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b*****t
发帖数: 3396 | 2 【 以下文字转载自 Fitness 讨论区 】
发信人: buckyot (辣娃), 信区: Fitness
标 题: Bowflex 552 Dumbbells 1 Pair $239 HOT!
发信站: BBS 未名空间站 (Tue Jun 22 17:58:30 2010, 美东)
* BowlFlex has Bowflex SelectTech 552 Dumbbells ( 1 Pair ) for $399 -
$160 off coupon D4PFSE1 = $239 with free shipping
o Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-
pound increments up to the first 25 pounds
o Lowest price ever!
o Next lowest price is $399 ( Google Product )
o 4/5 custom |
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a*****3
发帖数: 10373 | 3 我比较喜欢做free weight,而且去gym的时候,brench press的器材往往都有人在用了.
所以许多时候都是做dumbbell press还有dumbbell fly代替brench press.所以想用
dumbbell press来估计一下brench press. |
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b*****t
发帖数: 3396 | 4 【 以下文字转载自 Fitness 讨论区 】
发信人: buckyot (辣娃), 信区: Fitness
标 题: Bowflex 552 Dumbbells 1 Pair $239 HOT!
发信站: BBS 未名空间站 (Tue Jun 22 17:58:30 2010, 美东)
* BowlFlex has Bowflex SelectTech 552 Dumbbells ( 1 Pair ) for $399 -
$160 off coupon D4PFSE1 = $239 with free shipping
o Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-
pound increments up to the first 25 pounds
o Lowest price ever!
o Next lowest price is $399 ( Google Product )
o 4/5 custom |
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w*******y
发帖数: 60932 | 5 Link:
http://www.bowflexselecttech.com/bst_microsite/products/552dumbbells/prdcdovr~100131/Bowflex SelectTech 552 Dumbbells.jsp
Use coupon code: D4PFSE1
Powerful results at the turn of a dial.
With just the turn of a dial you can automatically change your resistance
from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more
picking up 30 different dumbbells to give you the results you want! All you
need are two Bowflex SelectTech 552 Dumbbells to transform your body for
good.
B |
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w*******y
发帖数: 60932 | 6 I researched it for a bit and finally decided the best bargain (though not
necessary the 'best' equipment) in weights is walmart.com
They have a 40 lb adjustable weight vest with decent reviews for ~$72. This
is way cheaper than any thing I found using price search engines.
Link:
http://www.walmart.com/ip/Altus-40lb-Adjustable-Weighted-Vest/1
They have a 35 lb kettlebell (and other weights at equally good prices, 35
is a good starting point for guys) for ~$47. This is the cheapest I found,
and... 阅读全帖 |
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w*******y
发帖数: 60932 | 7 Bowflex SelectTech 1090 Dumbbells Pair (90lbs each) $359 free shipping from
Bowflex. Starts 3AM Eastern
$599 - 40% off = $359
Starts 3AM Eastern
Use Promo Code DB9A
Bowflex SelectTech 1090 Dumbbells:
http://www.bowflexhomegyms.com/bowflex_home_gyms_us/accessories SelectTech 1090 Dumbbells.jsp
$359
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s*****x
发帖数: 3679 | 8 【 以下文字转载自 DealGroup 俱乐部 】
发信人: wiiRhappy (wiiRhappy), 信区: DealGroup
标 题: Epic space saver dumbbell weights (100lbs) $299.99 tax and free shipping by Costco
发信站: BBS 未名空间站 (Wed Jun 2 13:31:55 2010, 美东)
Similar to the Bowflex SelectTech dumbbells.
100lbs total weight and comes with stand. Next lowest price off google is $
479. Get it for $299.99 shipped + taxes from Costco:
Epic Powerset 100 SpaceSaver Weights:
http://www.costco.com/Browse/Product.aspx?Prodid=11534858&whse=BC&Ne=4000000&eCa |
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P***e
发帖数: 804 | 9 Bowflex.com现在有promotion,
http://www.bowflexselecttech.com/bst_microsite/products.jsp， promotion code: UD37FREEBENCH at checkout.
Bowflex 220 Dumbbells +free Bowflex Adjustable Bench 3.1 + +shipping =$178,
这个220 dumbbells 一个只20LBS, Adjustable Bench 3.1 没有leg extension,不知道
是否值得？
另外有什么质量好的bench with leg extension么? |
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a*****w
发帖数: 731 | 10 做 Dumbbell Pullovers 和 Single Arm Dumbbell Rows的时候,感觉最吃力的不是胸和
背,而是上臂. 我是看了网上的
示例的,但是可能还有没有注意到的地方. 请问做这两个动作的要领是什么. 刚开始练,
呵呵 |
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g***l
发帖数: 18555 | 11 Cap Barbell 40-Pound Dumbbell Set $38, Apr 20
http://www.walmart.com/catalog/product.do?product_id=11089974&sourceid=37885177980580580237
Walmart and Amazon have Cap Barbell 40-Pound Dumbbell Set for $37.54 with
free shipping to store.
Specifications:
* Durable cast iron plates
* Two 5-pound handles
* Four 2.5-pound plates
* Four 5-pound plates
* Semi-gloss finish
* Threaded collars
* Rack storage system
* Dimensions: 20 x 9 x 8 inches (LxWxH)
* Overall weight |
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b*****t
发帖数: 3396 | 12 * BowlFlex has Bowflex SelectTech 552 Dumbbells ( 1 Pair ) for $399 -
$160 off coupon D4PFSE1 = $239 with free shipping
o Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-
pound increments up to the first 25 pounds
o Lowest price ever!
o Next lowest price is $399 ( Google Product )
o 4/5 customer reviews on Amazon ( Reviews and Price at Amazon )
* Click here to add to cart and free shipping
http://www.dealslava.com/Archive/2010_06/201 |
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q********a
发帖数: 438 | 13 Phthalate 中文叫做邻苯，作为塑料产品的增塑剂成分之一，目的是让塑料发起来，变
软，目前是塑料产品的主要检验项目，特别是针对儿童产品。这个东西由来已久,从你
父母那时起就开始使用，如果你见到父母那一袋因此而造成的不育等毛病，您就不要买
含有Phthalate的产品，现在由于老美买卖不好做，就千方百计的提高各种检测标准，
目的就是提高入门标准，否则老美更要拉希。如果您向买不含或基本不含Phthalate的
dumbbell,估计很难。其实你只要不用嘴巴亲吻dumbbell 应该没事，因为Phthalate 主
要是亲密接触型，例如儿童嘴巴接触等，其他的呼吸和皮肤吸收的可能性非常小，除非
您是孕妇要小心点。 |
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M********0
发帖数: 1230 | 14 个人经验
dumbbell对胸刺激更好 对size和defination有更好的效果 而且没spot也不容易受伤
barbell是complex，涉及到的肌肉群更多 作为基础提高力量更好 三大项之一
相对来说 我见到的牛人做dumbbell的更多 可能和身边没spot有关系 |
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s*****t
发帖数: 1994 | 16 The Dumbbell Nebula in Hydrogen and Oxygen
Credit & Copyright: George Jacoby (NOAO) et al., WIYN, AURA, NOAO, NSF
Explanation: The first hint of what will become of our Sun was discovered inadvertently in
1764. At that time, Charles Messier was compiling a list of "annoying" diffuse objects not to
be confused with "interesting" comets. The 27th object on Messier's list, now known as M27
or the Dumbbell Nebula, is a planetary nebula, the type of nebula our Sun will produce when
nuclear fusion |
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s*****t
发帖数: 1994 | 17 Dumbbell Nebula Halo
Credit & Copyright: Robert Gendler
Explanation: In 1764, French astronomer Charles Messier sighted this gorgeous cosmic
cloud which he described as an oval nebula without stars. Cataloged as M27, it is now
popularly known as the Dumbbell Nebula, not for its substandard academic performance but
for the elongated shape, like a bar with weights on each end, which first caught Messier's eye.
This deep image of the bright planetary nebula does reveal the Dumbel |
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w*******y
发帖数: 60932 | 18 *starts Friday 9/24 at 12:00 am Eastern*
Bowflex SelectTech 552 Dumbbells
$239
40% off Dumbbells and Free Shipping entire order
3 day sale starts Friday 9/24 at 12:00 am ET
- lasts until Sunday at 11:59 PM PT
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s*****t
发帖数: 1994 | 23 The Dumbbell Nebula in Hydrogen and Oxygen
Credit & Copyright: George Jacoby (NOAO) et al., WIYN, AURA, NOAO, NSF
Explanation: The first hint of what will become of our Sun was discovered inadvertently in
1764. At that time, Charles Messier was compiling a list of "annoying" diffuse objects not to
be confused with "interesting" comets. The 27th object on Messier's list, now known as M27
or the Dumbbell Nebula, is a planetary nebula, the type of nebula our Sun will produce when
nuclear fusion |
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s*****t
发帖数: 1994 | 24 Dumbbell Nebula Halo
Credit & Copyright: Robert Gendler
Explanation: In 1764, French astronomer Charles Messier sighted this gorgeous cosmic
cloud which he described as an oval nebula without stars. Cataloged as M27, it is now
popularly known as the Dumbbell Nebula, not for its substandard academic performance but
for the elongated shape, like a bar with weights on each end, which first caught Messier's eye.
This deep image of the bright planetary nebula does reveal the Dumbel |
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I*********n
发帖数: 1112 | 25 我想要的物品:
Bowflex SelectTech 552 Dumbbells from Amazon
前阵子 lava 上的
单张面值:
268
可接受的价格(必须明码标价！):
290
谁 amazon 账户里面还有请 i****************[email protected]
谢谢 |
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Y********x
发帖数: 322 | 26 where can I buy a pair of dumbbells for home exercise purpose? |
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g********x
发帖数: 4671 | 27
你说这100lb的卡是 100lb per dumbbell or 100 total? |
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a***a
发帖数: 40617 | 28 100s dumbbell benchpress本版估计没几人吧。。。 |
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t*********r
发帖数: 1822 | 29 对啊，我也是先吧dumbbell提起来，站起来对着大腿然后坐下，好像基本上都这么整 |
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M***l
发帖数: 93 | 31 刚下完单：
PRODUCTS PURCHASED
=========================================================================
Product No: 100131
Description: Bowflex SelectTech 552 Dumbbells Only
Unit Price: $239.40
Quantity: 1
Product Total: $239.40
=========================================================================
ORDER INFORMATION
=========================================================================
Order Subtotal: $239.40
Order Discount: $0.00
Tax: $19.15†
Shipping: $0.00 |
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L*********h
发帖数: 2617 | 34 k 我买的二手老dumbbell岂不是很有可能有这个phthalate
那个都老化了，估计做bench press的时候往下掉渣，张嘴呼吸正好吃进去了 |
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i*****i
发帖数: 342 | 35 10磅的dumbbell, 是手臂力量不够还是用力不对劲？我Push up一次可以做8个，这个动
作做一次感觉比Push up还难 |
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m****s
发帖数: 707 | 37 长时间忽视腿部，现在有恶果了，办公室坐得时间长了觉得腿酸没力，于是想利用小
gym里面的不多的器材（dumbbell为主）进行练习。有几个questions，请大家给点意见：
1）小腿，大腿力量和纬度的增加是不是只能用squat？一次做几个？分几组？
2）胸、背、臂的哑铃有没有图示的锻炼计划？
3）我准备继续在跑步机上跑步，每天/每两天45分钟，5~6的速度，同时控制饮食，希
望在夏天到来前把肚子减少一点。
大家看看这个计划是否可行，any comments？谢谢！ |
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r****r
发帖数: 220 | 38 每天空余时间不多，只能周末去gym。于是平时想在家练练上肢。请推荐一对
adjustable dumbbell set，单个10-40lb最好。谢谢！ |
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m*******o
发帖数: 457 | 39 紫苏紫苏，买什么样的Dumbbells比较好？多重比较合适？求推荐！
我平时锻炼只有跑步，偶尔跳绳。看着自己的手臂越来越没有弹性、没有肌肉的样子，
着急！ |
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A******e
发帖数: 3373 | 40 dumbbell不就一个样吗？多重这种事情得你自己试了才知道啊。去找家SA或者Dick's，
拿起来试试就知道了。 |
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g**y
发帖数: 1106 | 41 xixi
I am here to water water, and wash wash dumbbells..
it's weekend le ma..^^p |
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a*****3
发帖数: 10373 | 42 如果brench press能推 n lb,那么一般dumbbell press能推多少? |
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s*******e
发帖数: 3042 | 43 对于我来说大概是 (n-30)/2, bench press 185, dumbbell press一边75的样子 |
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z*****a
发帖数: 9790 | 44 dumbbell很多时候是抬不上来，不容易冲击大重量啊 |
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a*****3
发帖数: 10373 | 45 是呀.
其实无论brench press还是dumbbell press,我都比较少冲击大重量,都是保证一个重量
能做两组,每组8~10下了,我才敢往上加.也许这就是我进步比较慢的原因吧. |
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r*k
发帖数: 915 | 46 但是dumbbell不用别人帮忙support，掉下来就掉下来了，不会像barbell那样卡住不能
动。 |
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s*****W
发帖数: 117 | 47 经验公式，1 侧 dumbbell press 为0.4brench press，0.4n,两侧加起来0.8n。 |
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w**7
发帖数: 5258 | 48 【 以下文字转载自 Fitness 讨论区 】
发信人: w567 (家有土匪), 信区: Fitness
标 题: dumbbell + weight vest 可行吗
发信站: BBS 未名空间站 (Thu Oct 15 15:58:32 2015, 美东)
两个一共105lb，深蹲硬拉做组没啥感觉了。 去Gym不现实。上个背心？ |
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w**7
发帖数: 5258 | 49 【 以下文字转载自 Fitness 讨论区 】
发信人: w567 (家有土匪), 信区: Fitness
标 题: dumbbell + weight vest 可行吗
发信站: BBS 未名空间站 (Thu Oct 15 15:58:32 2015, 美东)
两个一共105lb，深蹲硬拉做组没啥感觉了。 去Gym不现实。上个背心？ |
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