p**********t
发帖数: 2636 | 1 等了这么多天终于看到某人的report了。赞！
这明显的马甲啊。。。
【 以下文字转载自 Running 讨论区 】
发信人: larghetto (slow), 信区: Running
标 题: Seattle Marathon race report
发信站: BBS 未名空间站 (Wed Dec 1 02:03:05 2010, 美东)
BQ had been in my mind for many years. My BQ time is 3:20:59. My first
serious attempt was last year when I realized that I could no longer climb
with a badly injured shoulder. I followed 24-week AM plan. Unfortunately,
the training was a bit too aggressive because I ran the easy/recovery run
too fast (at near MP pace). By ... 阅读全帖 |
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w****1
发帖数: 4931 | 2 even effort, no question about it. On uphills, shorten strides, throw your
arms down. Don't worry if someone
passes you on the uphills. You'll pass them on the downhills.:) On downhills
, lean slightly forward and land on
the midfoot. On steep downhills, I've seen very fast runners (5-ish pace)
throwing their arms forward for
balance. |
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o*****4
发帖数: 665 | 3
my take will be never attack on the uphills, take it easy, use arm movements
to work it up, even with the pace dropping. take usual steps, my exp. is
bigger steps cause more energy, shorter steps will only make the breaths
more rapid with uphills. As whx mentioned and read it somewhere, dont worry
about ppl passing you uphills, you will get them sooner or later.
with downhills, i tried attack at downhills by speeding up to around a 5k
pace at every downhill in my Manhattan HM, totals around 10 |
|
w****1
发帖数: 4931 | 4 I recommend running on your forefoot on the downhills. In the past few
months I run on rolling hills in almost
every workout, including downhill sections where I could easily hit sub 6:00
pace if I feel like. I land on my
forefoot exclusively on steep downhills, and my knees feel as good as they'
ve ever been. |
|
l*******o
发帖数: 669 | 5 BQ had been in my mind for many years. My BQ time is 3:20:59. My first
serious attempt was last year when I realized that I could no longer climb
with a badly injured shoulder. I followed 24-week AM plan. Unfortunately,
the training was a bit too aggressive because I ran the easy/recovery run
too fast (at near MP pace). By week 13 or 14, I felt my left knee was
hurting. Having learned a lesson from my shoulder injury where I kept on
climbing despite constant pain, I stopped running for a few wee... 阅读全帖 |
|
s******p
发帖数: 819 | 6 2010/12/05, 8AM
NYRR Joe Kleinerman 10K
Central Park, NYC
Temperature / Dew Point (°F): 31 / 18
Humidity (%): 58%
Wind (mph): 11 mph NW
Conditions: Mostly Cloudy
time: about 42minutes, chip time not out yet.
since i never do any speed workout, i am very happy with this result! hill
run is really interval in disguise
ran with another club member's bib, was placed to very back end of the
corral. so the first 3 miles are quite tough to jump around slower runners.
a bit of snow flake at the beginnin... 阅读全帖 |
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c*******r
发帖数: 13580 | 7 Race report - Birch Bay 1/2 Marathon
Birch Bay is a small retirement town located at the US-Canada boarder on the
Pacific coast. Vancouver is on the north side of the bay. Victoria, the
capitol of BC, is on the southwest across the bay and small islands.
The race is a low profile local one, limited to 450 runners including 1/2
and full runners. It is usually not filled. It's organized by a local
athlete club.
Our start line is in Birch Bay State Park. Buildings of Richmond, BC can be
seen from t... 阅读全帖 |
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R*****s
发帖数: 41236 | 8 从BAA网站看到一个人的训练log, 他去年的Boston：2:36:14，
他今年准备突破2：31， 我把他的训练log copy过来， 他最
高的周mileage也只有80迈左右。 我现在觉得训练里真正有推
动作用的还是Longrun, Tempo, Interval这些hard training,
其他的easy run都是帮助你恢复用的， 不需要太长。
他的20周训练log, 从倒数第3周开始， 大家可以参考一下：
Age: 32
Resides: Boston
Marathon PR: 2:35:34 (Cape Cod, 2010)
Marathon Goal: 2:30:59 (Boston, 2011)
Marathon History:
November, 2007 Philadelphia Marathon 3:01:04
April, 2008 Boston Marathon 3:08:20
October, 2008 Cape Cod Marathon 2:45:36
April, 2009 Boston Marathon 2:... 阅读全帖 |
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e*e
发帖数: 6808 | 9 my two cents:
uphill: baby steps, lean forward
downhill: never ever lock your knees! if it is gradual downhill, lean
forward, forefoot landing; if it is steep downhill, hold your position low,
shuffle quickly like stepping on cloud.
for the next three weeks, take it easy, a couple of speedworks, and lots of
easy runs. If I were you, I will not focus on improving performance, but
boosting excitement and energy level right on the race day. so combination
of good rest and enjoyable runs will work. ... 阅读全帖 |
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w*****h
发帖数: 1770 | 10 It was a little past 7 on Sunday morning, Aug. 28th, 2011. The Boeing 757
jet I was on just climbed to about 30,000 feet and started to cruise to MSP.
Leaving the land of Oregon behind, I fell asleep in no time.
Exactly 48 hours ago, I woke up in the roomy motel room in Governor’s Camp,
at the foot of Mt. Hood. It was still raining a little, but there were no
lightening and thunders like a couple of hours ago. One said it’s very
rare to have thunderstorms in this area, so those seemed more ... 阅读全帖 |
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S*******m
发帖数: 28 | 11 看到大家讨论 Relay 的信息不多，刚刚完成 Red Rock Relay， 全程 187 miles，
regular 12 person team。Here are some tips to prepare a Realy:
- Bring two pairs of shoes / socks at least
- Expect any kinds of weather (I saw rain, snow, and sunshine)
- Expect elevation changes (RRR drops from ~11,000 feet to ~3000 feet)
- Never fully belive in the leg profiles provided by the organizer. It could
be hugely difference if you look into details. A 6-mile leg in a whoile
could be flat or downhill, but it could consist of a seri... 阅读全帖 |
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R******e
发帖数: 2254 | 12 普通的carving,重心还是在downhill ski上
uphill ski被卡主主要是两个原因:
1.重心没有 transfer到downhill ski上
2.两个ski 倾斜的角度不一致,新手经常犯这个错误,以为自己已经是平行滑了,其实
downhill的ski tilt了, uphill的ski没有. 本质上还是摆脱不了8字留下的习惯
腿反 |
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l*******o
发帖数: 669 | 13 Day 4 (theme: fore-aft balance)
Since I thought my fore-aft balance was my worst part of skiing, I asked Jay
to focus on it on the last day of the camp. I knew I needed to pull back my
feet at turn transition to get me forward, but I always had problem
incorporating this moving in my skiing. I also asked Jay if we should do
some tipping drills, but Jay said my tipping was good (relatively speaking
of course). So fore-aft balance became the theme of the day.
Drill #1: Feel the forward position. S... 阅读全帖 |
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z*********n
发帖数: 94654 | 14 One of the most common questions asked about downhill skiing is how fast
skiers go. Obviously, there's a huge discrepancy between the recreational
skier and Olympian ski racers.
The average skier you see cruising down the mountain is probably going
anywhere between 10 to 20 miles per hour.
Downhill Ski Racers Speed
Downhill racers clock out at 40 - 60 miles per hour, and Olympians tend to
ski between 75-95 miles per hour, depending on the conditions, their
equipment, and their body composition.
... 阅读全帖 |
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d**y
发帖数: 18174 | 15 如果感兴趣，可以放狗搜一下ski touring, backcountry skiing, alpine tour，然后
就可以开始等deal买装备上山。
一般来说，除非你真的想玩ski mountaineering，即攀登冰川和坡度相当大的山，否则
最佳的学习路径是：downhill ski --> snowboard --> uphill splitboarding。花钱
最少，家里不用囤太多的器材，跑各个雪场最轻便，适用性却最广，可以在uphill,
downhill, powder各种场合玩。对泳版来说，很多技巧将来可以用到surfing上。
不过你需要查一下，你邻近的雪场是否允许uphill ski。我印象里东岸的雪场一般不允
许，或者只在lift关闭的时候特定区域允许。理论上只要雪场的backcountry是public
land，就可以进入，即使雪场有警示牌子，即使有工作人员劝阻。法庭的判决favor徒
步进入的backcountry skier。我们西边有人这么玩，要自己背帐篷。我没有试过，应
该很刺激。
印象里uphill ski的运动量跟比较快的自由泳比大概是dou... 阅读全帖 |
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d**y
发帖数: 18174 | 16 rei招员工都要求他们有一定的户外经验（办seminar的据说不少是他们的普通员工，虽
然也是变相广告，但是比其他店好很多）。cross country当然既有downhill，又有
uphill。但是这帮人非常literal，你说downhill，你们就严格地理解成downhill
terrain。 |
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w********9
发帖数: 8613 | 17 这人从谅山（向河内）骑车95公里只用了4个小时。
http://www.crazyguyonabike.com/doc/page/?o=1&page_id=178086&v=A
“Day 23: LangSon to Hanoi
Friday January 21, 2011, 158 km (98 miles) - Total so far: 2,100 km (1,305
miles)
Last night, I decided to go for dinner at one of the outdoors places. One
advertised Fried Rice, or at least that's what I thought it was. And I did
get a plate of fried rice. There was nothing wrong with the seasoning,
although it was a little bland, but the rice they used must have been
standing out ... 阅读全帖 |
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o****y
发帖数: 26355 | 18 If China economy goes downhill, America economy will go downhill with it. |
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s**********n
发帖数: 868 | 19 I really hope some true experts could come out to clarify this issue.
I used to shift to low-gear (D3) downhill with my old Accord so that at
about 35MPH roughly no braking was needed on a particular slope I pass
everyday, and I thought that was the standard way of driving. But later I
found that it's just not applicable to many cars like my current Fusion with
only D/L2/L1 gears. Using L2 on the same slope gives you a speed of 15MPH
and 3500+rpm on the engine, which is absolutely not comfortabl... 阅读全帖 |
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b****n
发帖数: 3343 | 20 I've never seen a clear answer for this question as individual cases are
different. I'd down shift if it's longer than 20 ~ 30 sec downhill. It's
preferable to down shift before the downhill starts for safety reason.
of |
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y***d
发帖数: 1216 | 21 【 以下文字转载自 Carolinas 讨论区 】
发信人: ynred (一颦一笑一伤悲), 信区: Carolinas
标 题: 超速罚单求助
发信站: BBS 未名空间站 (Tue Nov 15 14:57:52 2011, 美东)
起因：
10月某周五下午五点半左右，从NCSU centennial campus湖边那段downhill走的时候，
刚过了一个stop，有点小着急，给了一脚油，等意识到可能会超速（限速25），赶紧一
脚刹车，但晚了，守株待兔的校警立马亮灯拦下开罚单——罚50，count fee 188，总
共两百多刀，疼啊！
17号后天上庭，打算自己去，穷学生请不起律师。
有几个问题请教一下：
1.为啥听说都要很早去？上面不是写了时间么？
2.如果上庭argue，我能想到的借口：
A downhill，正好给了一脚油——嗯，自己都觉得说服力不强，虽然后来我也意识到可
能会超速赶紧踩刹车了，但警察叔叔蹲点，运气不好尾车倒霉了。
B 正因为我是尾车，警察才拦下了我。当时测速39，我前面有至少2辆车，换言之，前
面的车肯定也超速了，不然我就追尾了，警察叔叔能保证测到的... 阅读全帖 |
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g********d
发帖数: 19244 | 22 你就说我跟着前车来着 没注意开快了
雷达有5mile误差 我觉得我没超14mile，最多超了9mile
25mph和35mph感觉上不是差的很多 而且我已经意识到了开始减速了
（眼里噙着泪花说：）大爷您念在我初犯 超的也不多 您看我GPA 3.8呢 还是个戴眼镜
的研究生 一直是个好学生
当时天气晴朗 路况好 我心情也不错 一不留神油门踩深了点
咱改成warning好了 三月之内再把我抓住 两起再一起算
【 以下文字转载自 Carolinas 讨论区 】
发信人: ynred (一颦一笑一伤悲), 信区: Carolinas
标 题: 超速罚单求助
发信站: BBS 未名空间站 (Tue Nov 15 14:57:52 2011, 美东)
起因：
10月某周五下午五点半左右，从NCSU centennial campus湖边那段downhill走的时候，
刚过了一个stop，有点小着急，给了一脚油，等意识到可能会超速（限速25），赶紧一
脚刹车，但晚了，守株待兔的校警立马亮灯拦下开罚单——罚50，count fee 188，总
共两百多刀，疼啊！
17号后天上庭，打算自己去，穷学生... 阅读全帖 |
|
e**n
发帖数: 5876 | 23 你还要看发动机转速掉得速度有多快, 如果真是完全disengage了。 发动机转速掉得应
该和在空挡轰油门然后抬油门掉的速度一样快。 高速行驶，一松油门马上disengage，
engine转速马上掉底， 我觉得稍微靠谱点的就不会把algorithm写成这样。
我看这个说的比较靠谱, engine brake algorithm都是精心编写的
“A lot of modern cars have a feature popularly called 'Deceleration Fuel
Cut Off' or shortened to DFCO. If your car has this feature, it will not
burn any fuel while slowing down.
However, even with this feature, just coasting (taking foot off the gas) or
going downhill using engine braking, may not trigger DFCO immediately.... 阅读全帖 |
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N*****s
发帖数: 227 | 24 刚复习了本州交规，发现本州是
Downhill turns wheels to curb
Uphill with curb turn wheels from curb
Uphill or downhill without curb, turn wheels to right
对于第12点没有异议，但第三点的做法，那上山泊车时，车不是会走到车流中吗？
还有，上下山泊车时，是不是按照踩刹车，选P档，拉手刹，再转方向盘的？ |
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b******M
发帖数: 1162 | 25 boston预约1月下午2点实际道路考试。
我和陪考备考训练。到考试点附近的地方转了几个圈，左转，右转，
downhill stop，uphill stop,crub up/downhill stop , parallel park,chang line
, hand singnal.pull over the roadside,reverse(backing) three point turn so.
距考试还有15分钟了，速速开到考场停车点。先是去lobby进行document check（临时
驾照和预约信息表）。外面停车场见到了考官-一个白发，黑墨镜胖墩墩的白人老大爷。
随后检查车况正常和我对车各部件的控制能力后，让我给他show hand singnal. ok
！ 上车。我开始等着发号施令，没人理我，我开始问：我们能开始了么。考
官说 你开你的，就当车里没人，想怎么开就怎么开。别紧张。（我噻，我从网上听说
的考官都很严厉的，我算是遇到佛了）。于是乎，我就开始了我的紧张的考试征程，他
俩也开始了大聊特聊。出门右转然后一个左转，换线，左转进入一个住宅区，做了一个
上坡停... 阅读全帖 |
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y***d
发帖数: 1216 | 26 起因：
10月某周五下午五点半左右，从NCSU centennial campus湖边那段downhill走的时候，
刚过了一个stop，有点小着急，给了一脚油，等意识到可能会超速（限速25），赶紧一
脚刹车，但晚了，守株待兔的校警立马亮灯拦下开罚单——罚50，count fee 188，总
共两百多刀，疼啊！
17号后天上庭，打算自己去，穷学生请不起律师。
有几个问题请教一下：
1.为啥听说都要很早去？上面不是写了时间么？
2.如果上庭argue，我能想到的借口：
A downhill，正好给了一脚油——嗯，自己都觉得说服力不强，虽然后来我也意识到可
能会超速赶紧踩刹车了，但警察叔叔蹲点，运气不好尾车倒霉了。
B 正因为我是尾车，警察才拦下了我。当时测速39，我前面有至少2辆车，换言之，前
面的车肯定也超速了，不然我就追尾了，警察叔叔能保证测到的是我的速度么？不是前
车？——不过感觉说服力也不强，而且估计法官叔叔会偏向警察叔叔的。
3 如果警察叔叔不去，那是不是就dismiss掉了？那如果他去，我有什么对策？
A 硬着头皮argue？还是主动认错哭穷？看法官叔叔能不能给减点？scho... 阅读全帖 |
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P*********t
发帖数: 4451 | 27 Movie at home...
Noteworthy－－〉 帅哥Robert Redford did his own skiing in this 1969 film "
Downhill Racer"
http://www.imdb.com/title/tt0064253/
The film was done by a first time director and was publicly released before
just about EVERYBODY here was even BORN.
Such an old film, and old ski equipment... but it's fun to watch the
downhill racing from good old time.
Style is different from now, but the same old " Funf, Vier, Drei, Zwol(ei),
Eins, LOS!" fun.
Fine entertainment leading up to next week's |
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m****s
发帖数: 8992 | 28 downhill is Alpine ski de 一种
你说的 free heel, belongs to Nordic Ski, which covers cross-country and
other back-country skis. including 特勒码. those are all free heels.
Alpine skis are all fixed heels.
basically Alpine = fixed heels (includes downhill, but not Telemark)
basically Nordic = free heels (includes X-Country AND Telemark) |
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l**n
发帖数: 2405 | 29 One thing about cycling is that you can challenge yourself for many
different personal records, basically compete with yourself and see the
improvement over time. For example, for me 28MPH on flat road is not
sustainable, only last few seconds. But It is fun to challenge it from
time to time.
For another instance, lots cyclist claim their downhill speed reaches over
40+ MPH. I don't have nice eye glasses to stop the wind, therefore my
personal downhill record is 38MPH.
You can also challenge you |
|
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t*****r
发帖数: 4431 | 31 对于这个活动请提建议和意见，欢迎集体报名参加，也欢迎同行推介！
Snowshoe with us in Steven's Pass!
Please come and enjoy a beautiful winter snowshoe walk in the mountains led
by our experienced staff, trained by the United States Forest Service. You
will learn about the unique history of Steven Pass. You will see many
different species of trees and plants in the area. We may also see some
animals, or at least, tracks and other signs of animal life in this winter
wonderland!
About the Coach:
trained in group instruction, facili... 阅读全帖 |
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|
h*****a
发帖数: 1992 | 33 I guess it depends on the road... Some downhills are just faster than others
...
Now I have some "back fear" because I planned to ride the bike from my home
next morning. There is a
stretch of 10-15% straight downhill where I used to log 50mph. If I didn't
check the tire the night before and
the tire disintegrates.... |
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f****l
发帖数: 5514 | 34 主要是我想平时local trail骑骑，周末去冬天滑雪的山上骑downhill,所以才买了这辆
偏downhill的all mountain bike.
如果不把front wheel拆下来放不进trunk吗？把后排都放倒的话？
我在upstate NY
a |
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O****e
发帖数: 3290 | 35 You need to ride more to establish the right sense of distance for slowing
down on down hill and you own comfort zone of speed especially when
approaching a turn. 20 miles something is actually pretty slow on a less
than 10% grade downhill.
You don't expect to stop in emergency on downhill. At 20 mph maybe. The you
can do is to improve your skill, relax and see things in advance.
Look far ahead instead of focusing on the 5 feet fron
有车同时通
一路还老有 |
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i*********5
发帖数: 19210 | 36 無論是於戶外舉辦的山地車越野活動，還是室內練習場，都不難看見全家齊上陣的溫馨
景象。華人山地車協會成員Aron Lai說，幾乎每場活動，他都是和兩個女兒一起參加的
。蜿蜒起伏的賽道上，甚至不乏年幼孩子騎覑兒童單車的身影；他們在大人的陪伴下如
蹣跚學步一般，人人看了都忍俊不禁。對於山地車愛好者們而言，這項運動的意義已不
單是強身健體，而更多的則是親子、朋友、人與自然的感情交流。
華人山地車協會 (Chinese Mountain Biking Association)創辦人之一的Winston Tam
，從高中時期便愛上單車運動，經常在放學後騎車追趕巴士。工作後因為時間有限，他
和幾個朋友便將每周二晚上定為他們的「單車時間」。12年前，他們共同組建了CMBA，
從最基本的山地車練習起步，逐漸將自己全身心地融入這項戶外運動中。Winston說，
在各種山地車活動或是比賽中，只要看見亞洲人，他便會上前與他們聊天，邀請他們加
入團隊。12年間，協會已從最初的5人，發展成為今天的70-80人；成員們每周都會在工
作學習之餘組織活動、參加比賽。「成為會員既不需要註冊，也不需要承諾，只需要騎
上單車... 阅读全帖 |
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i*********5
发帖数: 19210 | 37 Great Britain’s Danny Hart gave us a master class in downhill racing as he demolished the wet Champéry track in a show of dominance not seen here since Hill's infamous run of 2007.
Coming off the back of an amazing 2nd place at the last round of the World Cup in Val di Sole, Hart went one better to cut more than 11 seconds off the time set by silver medalist Damien Spagnolo (FRA)... even finding time to showboat over the last jumps.
A defining moment in Downhill racing, the 2011 World Championsh... 阅读全帖 |
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i*********5
发帖数: 19210 | 38 http://www.bicycling.com/training-nutrition/training-fitness/bi
Cyclists are innovators, constantly hunting for an edge. Over the last half-
century, we've tried thousands of methods to become stronger, faster, and
smarter on a bike—many of which have been discarded through the years.
These have endured.
1. To corner, enter wide and exit wide.
2. Brake Less
It sounds counterintuitive, but the harder you yank on the brakes, the less
control you have over your bike. The best riders brake well befo... 阅读全帖 |
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s**********e
发帖数: 130 | 39 山地车差不多就是full suspension, Hardtail (front suspension)还有downhill的。
full suspension是有drop的时候可以比较舒服吧；cross country race一般都是
hardtail，downhill就是把车运到山顶然后一路猛冲下来。各种车geometry不同，所以
适用的地形和场合也不同。一般来说Hardtail with good front suspension就可以了
，这样速度也快，也还比较comfortable。full suspension可能没骑过，无法评价。 |
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z*********n
发帖数: 94654 | 40 我老板基本上每周骑山地三次以上。他个人说喜欢hardtail多些
不过他老头了，不玩crazy的，不downhill
据说先骑downhill容易养成好习惯，一开始就上full suspension据说会有些技术细节
就忽略过去了，因为full suspension太容错了。
话说我的第一辆“山地车”就是full suspension的，哈哈哈，超市自行车，全刚的，
也是"full suspension，哈哈哈 |
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Y****6
发帖数: 1235 | 41 首先申明本人就一山地车爱好者，陪小孩子一起骑而已
太扯了，什么full suspension 是山地车的灵魂，还有＂职业比赛有不用full
suspension的么？＂
可不可以去google一下，再来忽悠。
在现在professional cross country 的比赛中，还有很多hard tail, 看看这个网站就
知道了。
http://www.usacycling.org/proxct
现在暂时排名女子第一的Emily batty 就是hard tail. 人家骑的是trek superfly
29er
hard tail, 车重17-18lb.
现在cross country 其中一个趋势就是29er, hard tail.
前面有人已经提了，不同的目的，用的车都不一样。 downhill, enduro, cross
country. 不可否认，现在大部分人上来就是 full suspension. 按一美国同事的话说
，骑full suspension going downhill, like siting on couch.
衡量一辆山地车的价钱，和full ... 阅读全帖 |
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m***h
发帖数: 23691 | 42 老骨头玩不动Downhill了，就玩简单点的XC. 就这样也经常摔得一身淤紫的，几天动不
了。
山地车玩不了downhill都不好意思跟人家说骑山地。还是从小就练骑车的爽，小时候不
怕摔啊。认识的一个70岁的老头，那种陆续几十米的带若干石头台阶连拐弯的大下坡，
旋风一样就下去了。。。
还是公路车容易，大不了上坡慢慢骑，不用怕摔跟头。 |
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Y****6
发帖数: 1235 | 43 大部分人就是 have fun, 能下就行。玩downhill, 很多都是做 lift, 或者2 car
shuttle, 可以注重 downhill 的技术。 用Full suspension重几磅没太大关系。 玩XC
， 自己骑上山，earn your runs。一般谁有那么好的体力去上下几趟好几千呎。 |
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Y****6
发帖数: 1235 | 44 上周末在local pre-ride 一个XC race course. 刚好Scott 车在trailhead 设摊给 免
费的 2016 bike demo.
虽然已经骑了2 laps，大概9迈， 1000ft 的爬升。 看着免费的份上，排队demo了
2016 scott genius 700SL full suspension. 先谈一下配置，
carbon frame, 27.5 carbon wheel, 全套XTR, 2x11, fox front suspension 150mm
travel with 3 mode: open, traction and close. 2.25" nic nobby tires, drop
post. 全车重25.5 lb.
和工作人员一聊，被告知，“this is a trail bike, not targeting cross country,
but it will be a very fun bike". 骑了一个loop, 事实证明专家的话，very true.
首先，上山爬坡，虽然车不轻，但由于是full susp... 阅读全帖 |
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w****1
发帖数: 4931 | 45 Slowing down is not the way to go. In fact, if you try to put breaks on my
legs while running downhill, your
knees will take even greater stress. Run downhill efficiently, not slowly. |
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A*f
发帖数: 3067 | 46 it was at Ranch.
#12 is big downhill with dog-leg left, so the direct distance is not 467-135
//kaka
on the same day, my biggest drive was on #10, 320 yards downhill dog-leg
right.
i was aiming at green, my ball landed about a yard short of the green, and
roll backward, rest on rough. but it took me another 4 shots to get into the
hole. 1切3推
真是家家都有本难念的经
或者说幸福的家庭都是相似的，不幸的家庭各有各的不幸 |
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v*****r
发帖数: 2325 | 47 en. range 和场上的另外一个差别是， range 上完全没有lie evaluation, 这是一个
对场上打球有帮助的习惯， 也需要一些经验.
除了ball above feet, ball below feet, uphill/downhill, 还有那种tight lie（
就是看上去有草， 但是球没有被架起来）或草逆着impact的方向长, 这对impact
precision要求很高， 有时候ball below feet 和 downhill同时。
又在practice green 周围试了两个uneven lie, using 6iron, 都solid&straight, 虽
然很久没上场， 觉得上场也能打好的信心涨了。 |
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a***x
发帖数: 398 | 48 most likely not because of the bounce. Downhill lie chipping and pitching 差
不多是短打里最难处理的了。如果可能，尽量用putting代替chipping。Downhill
pitching技术要点不少，关键是要lean into the slope，ball close to right foot
，hit down right behind the ball and let the ball pop-up. Banker shot 可以看
看phil的video：
http://www.youtube.com/watch?v=H2Q9GEd3MkU
loft/bounce angle配合: 看看你的PW是多少度。 我的是48度，所以我的wedge配置是
，52/08，56/11，60/06. loft等间距，相差4度。也有人配54/11，60/06，相差6度等
间距。长草，软沙用高bounce，硬地，粗沙用低bounce。 |
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d*****u
发帖数: 191 | 49 好像是说老板把客人全现金预付订枪的钱拿去它用，然后没有钱去从分销商那边进枪给
客人了。一团糟，还好没有从他们家买东西。版主把他们从置顶的帖子里面去掉吧。不
要让其他人上当了。
许多人从网上买的枪运到他们那里现在做不了transfer。通过他们已付全款预定的枪也
没有，好多人在找着去退款，但是店不开门退不了。DROS了一半的要cancel掉。还有一
哥们说订了两个手枪运到他们那里，他们没开门，ups把枪送到对面/旁边的店然后两把
枪都丢了。
http://mobile.calguns.net/calgunforum/showthread.php?t=650981
下面是valkyrie arms在网上发的一个帖子，但是他们的账号好像有好几个人在用，所
以也搞不清楚是谁在发言。
Some of the speculations in this thread are correct. When the store moved
from Milpitas to Santa Clara, a new owner took over. The store was renamed
Valkyrie ... 阅读全帖 |
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u****s
发帖数: 161 | 50 Have you in-line skated before or just imagining?
There's usually a brake pad thingy behind your right foot on in-line skates.
You can use that to reduce speed going downhill:)
For long and wide downhill ride, some in-line skaters go in little circles..
..
check this out :) |
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