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全部话题 - 话题: chunky
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w****m
发帖数: 1245
1
V.Formula:
就是婴儿配方奶粉了. 因为一直决定母乳喂养,这个research作得最少. 只知道好几种
畅销品牌,比如similac,Enfamil,nestle,gerber,etc. 其实各种牌子,差别应该
不大,都是按指标配出来的么. 每种牌子还有不同的细类. 可能还分不同的stage,给
年龄不一的小宝吃.
奶粉先不买呢. 去它们厂家的网站注册,会收到样品. 医院应该也有样品. 够用一阵子
了. Research我以后用得着再作吧. 现在能懒一点是一点拉.
不过记得从哪儿看来过一条有用信息,说是一个宝宝本来喝similac的,后来便秘拉,
换Enfamil就好了. 所以我暂时倾向Enfamil现在.
VI.Diapers and related:
1.Diapers:
纸尿裤是也. 不同大小的宝宝用不同size的尿裤: newborn,1,1-2,3,4,…每种尿裤
都标明了适用于多重的宝宝. Newborn的是给刚出生的宝宝用的,比别的size都贵.一般
医院会送一些.然后看不同宝宝的长势需要几十到100多片不等. 尽管1号的也可以给新
生宝宝用,但据说腰比较高,容易... 阅读全帖
w****m
发帖数: 1245
2
http://www.mitbbs.com/pc/pccon_3509_t1018_160585.html
ZT: 新生儿必备
1.Bottle: 1 pack of 3 9oz Avent bottle. (Dr. Brown).
About the baby bottle, don't buy more than one bottles of the same kind (
brand), because you don't know which one you baby will like. Also, I prefer
the disposable bottle (I use
the Avent one), there is less gas for the baby. But more important, you don'
t have to sterilize them. After each use, throw away the liner, rinse the
bottle, you are done.
2.Carseat & stroller: Graco Quo... 阅读全帖
B*******7
发帖数: 137
3
She is a chunky baby and i didnt carry her a lot. Thank you very much for
your comfort. I am trying to let her practice more now.
Thanks again
m*********7
发帖数: 5207
4
来自主题: NextGeneration版 - 问大家2岁的男娃都玩什么玩具?
电动车:有一些按钮,可以说话唱歌的那种。
橡皮泥:让他捏出各种形状。不过你得看着,别吃进嘴里去。
拼图:Amazon上有那种chunky puzzles和peg puzzles。我儿子22个月,现在很喜欢拼
那些块块。
m******n
发帖数: 579
5
来自主题: NextGeneration版 - Perfect shoes for chunky little feet
A piece of info. for moms who have trouble to find good shoes for their
babies. I just brought a pair of "skidders" toddler sneakers for my little
one and they fit perfectly. You can get them at Target or simply go to
amazon.com or skidders.com. Hope it helps.
m****o
发帖数: 5689
6
来自主题: NextGeneration版 - 两岁的娃都能会啥?
我们去图书馆玩儿melissa那种chunky wood puzzle
家里给买了一套sams club最近卖的那种,6个一套的
看大家说几块儿几块儿puzzle都是指啥样的啊?
l*********e
发帖数: 475
7
来自主题: NextGeneration版 - 求一岁宝宝食谱
慢慢来
可以先从薯类的食品开始,比如红薯,紫薯,芋头,土豆,胡萝卜等
就照着罐头的品种开始自己做给她吃,可以慢慢打得chunky一点
记得每次都放几片蔬菜,否则小孩长大不吃绿叶菜
另外可以买些baby melts的yogurt,puff,或者不加盐的pritzel等锻炼她自己拿食物和咬
再大点可以给她点米饭,面包之类让她做snack,或者你喂她blend food的时候让她自
己也拿了吃。
水果不要给的太早,否则小孩吃惯甜的就不爱吃咸的了。
不要羡慕别人家小孩什么都吃,来BSO的不是来给建议的...
D*********e
发帖数: 646
8
No, no, do not do sleep training...That's the worst innovation. My son's
doctor (white women) told us no sleep training until 6 months old. Actually
we did not do it eventually. He cries extremely loudly at night if we do not
want to feed him (even more chunky than your boy), so you can imagine how
tough situation we had. But he started to fall asleep easily after 6 months,
and sleep overnight after 9 months. Your need to find the reasons why he
wakes up so frequently instead of forcing him back... 阅读全帖
h*********a
发帖数: 1605
9
来自主题: NextGeneration版 - 谁有过游离的核状大奶结
re this,我去看了specialist,他说有的人就是chunky breast,断奶就好了
l*****a
发帖数: 1431
10
来自主题: NextGeneration版 - 问个辅食的问题
我娃快7个月了。现在就吃各种cereal和水果蔬菜泥。想问问有经验的妈妈,什么时候
可以给chunky一点的食物了。谢谢!
l*****a
发帖数: 722
11
来自主题: NextGeneration版 - 这样的偏头型大家能接受吗?
之前有印象你说宝宝厌奶神马的,其实体重轻些的宝宝有好处,灵活,进步快。我家90
%,翻着费劲,也不趴着睡,医生都说chunky的宝宝进步慢~
l******a
发帖数: 84
12
来自主题: NextGeneration版 - 11个月宝宝吃东西容易吐怎么办
我家女宝11个月,出牙出的晚,到现在才刚刚有一颗牙在破土,能摸到,不仔细看看不
到的那种。6个月上的辅食,一直都要吃打的很碎的puree. 稍微有点 chunky或是不是
入口即化的东西就会容易吐。每次喂她都要很小心,看她吃下去,没有想吐的样子才能
喂下一口。同龄的孩子早就在吃颗粒的东西,甚至成人的食物。是不是我们一直太小心
,以至于没有让她接触到更“固体”一点的食物,还是出牙晚的宝宝就是这样。
有没有情况类似的宝宝,请美妈们分享一点经验。不胜感激!
s******e
发帖数: 131
13
习惯了在各种Party乐园(Monkey Joe, Chunky e Cheese, fun park, etc)之类的地
方举办和参加别人的排队,这还是第一次在郊外马场参加party,如果住在中小城市附
近有马场的朋友,可以考虑打听联系一下马场主,其实马场或者农场这种地方开派对价
格会便宜很多,而且还可以讨价还价,所以跟大家分享一下。
如果播放有问题,请通过这个链接进入优酷网观看:
http://v.youku.com/v_show/id_XOTE3Mzg4NTM2.html
m*********7
发帖数: 5207
14
How old is your baby?
Usually for kids under 2, they start with chunky puzzles first. You know,
the big wooden chunks carved in the shapes of animals, or whatever. Then
they move to peg puzzles, with a little handle on each puzzle piece. "
Malissa and Doug" is a very good brand for those puzzles. The good thing
about those puzzles is that if one piece is missing, it won't interfere with
working on other pieces.
Around age 2 you may try introducing jigsaw puzzles, starting from 12 or 24
pieces on... 阅读全帖
l******2
发帖数: 2994
15
来自主题: Parenting版 - 瘦宝妈进来安慰一下吧
Too skinny kids might not have enough protein to produce growth hormones
that need amino acid. So too skinny kids might not reach their height
potentials indicating by short legs and chunky bodies. Long term
malnutrition due to protein deficiency is short legs normal bodies like
people in developing countries. Immune system also need a lot of proteins.
m**********r
发帖数: 618
16
最好赶在今天发个EMAIL给对方的妈妈知会一下。一般PARTY前一两天,办PARTY的妈妈
都会比较勤奋的CHECK EMAIL。不过如果没有办法联系一般问题也不是很大。如果是在
外面什么KIDS BOUNCE/CHUNKY CHEESS之类的,也就是多预备几份GOODYBAG而已,一般
这个都是会想到有最后一分钟到场的情形的。如果是在住家小规模的PARTY,就要小心
,因为很可能那些Goodybag是CUSTOMIZED,一个娃一包,这种如果你明天忽然出现,那
个妈很可能措手不及。。。
q****i
发帖数: 6923
17
来自主题: Parenting版 - 大家说一说,你们早饭都吃啥?
有个toaster烤出来的面包很好吃,我是tradejoe椰奶加牛奶面包上涂那里买的almond
酱 特别好吃
Ld爱吃costco买的饼煎一下夹cheese和煎鸡蛋
馒头不好太凉 粥更是 会越吃越挑
面包我们在farmers market买黑麦面包和tradejoe的土豆面包 比中国店的好吃很多不
粘牙到嘴里嚼嚼就化了没有渣特别适合挑食脾胃不好的人 土豆面包烤出来很chunky &
crispy
应该给孩子选有好午饭的学校带饭不新鲜对身体不好
那种所有孩子都吃微波炉午饭的基本是很差的preschool
m******i
发帖数: 1185
18
来自主题: PennySaver版 - smart balance 牛奶 免费&roll
家里需要牛奶了,今天意外的实践了一个deal:
1、smart balance 半加仑牛奶一瓶,用$2/1(6/13 ss)或者1.5/1
2、出了一张free smart balance 半加仑牛奶 coupon和 2/2 coupon。
据SD报告:用free胖子买还出一张free,循环到6/26号。
我在Albterosns试验成功1,2没有试验(因为是意外发现的。)据报告:SFW、Kroger
、Meijer同样情况。
报告完毕。申请包子!
还有两种报告成功,出免费牛奶胖子的:
Smart balance butter in the tubs
Smart balance chunky peanut butter
m******i
发帖数: 1185
19
来自主题: PennySaver版 - smart balance 牛奶 免费&roll
还有两种报告成功的:
Smart balance butter in the tubs
Smart balance chunky peanut butter
$1 blinkies by the peanut butter
q***u
发帖数: 2683
20
来自主题: PennySaver版 - smart balance 牛奶 免费&roll
买了Smart balance chunky peanut butter, 但出了free smart balance 半加仑牛奶
coupon, 但我想要peanut butter.

Kroger
m***i
发帖数: 1978
21
来自主题: PennySaver版 - cvs 10/31-11/6
CVS 10/31-11/6 Deals
ECB Deals
Bayer Contour $14.99 Get $5 ECB Limit 1
Bayer Meter or Monitor, Includes Contour, Contour USB, Breeze 2, Didget or
A1C Selfcheck $10 (10/31/10) V 8/8/2010
Schick Intuition, Quattro or Hydro 3 or 5 Razor 1ct, or cartridges 3-4ct. $8
.99 Get $4 ECB Limit 1
Schick Hydro 3 Razor $4 (11/14/10) SS 10/3/2010
Schick Hydro 5 Razor $4 (11/14/10) SS 10/3/2010
Oral-B Pulsar, CrossAction, Stages power toothbrush or 2pk. brush heads $4.
99 Get $2 ECB Limit 2
Oral B Pulsar Crossa... 阅读全帖
f*******w
发帖数: 13821
22
来自主题: PennySaver版 - 起个贴,讨论deal战果的另类吃法
搞丢来的很多东西按原法吃实在不怎么地,大家有没有开发出点新吃法?
我先提供几个:
1。土豆泥做成土豆饼,之前已经说过了
2。campbell chicken noodle soup,就是鸡油汤,烧面的时候放一罐头不错,很香
3。pasta里的angel hair,烧出来和中国超市的面几乎一样,我通常拿它做葱油拌面,
葱熬油,浇在面上,放点麻油老抽生抽少许糖。
4。pasta的thin spaghetti做可做炒面,把各式菜炒好后把烧好的面放进去,放料混炒。
5。个人很喜欢chunky的clam chowder或者chicken corn chowder,可以煮点small shell的pasta放进去
还没用尝过Campbell的cream mushroom,cream chicken罐头,谁给说说这个怎么吃
抛砖引玉
f*******w
发帖数: 13821
23
来自主题: PennySaver版 - 报kroger deal,吃包子
配合megasale,免费的
Campbell's cream of mushroom or chicken soup 0.49each,官网有1.5off3胖子,如
果你load过eq就倒赚
chunky, 也是官网打印0.5的胖子,double后免费,有eq倒赚
colgate牙刷,smartsource有1off,免费
harvest,如果有eq加上官网1off2q免费
Campbell的gravy,没有figure out哪个胖子可以用,牛人给指点下
nestle,据说all you11月有1off,可以倒赚
green giant steamer,如果你还有0.5eq和0.5q的,基本免费
blue diamondalmondbreeze,1.99,减1q官网上,0.55eq
还有啥,牛人说说
j******u
发帖数: 41683
24
☆─────────────────────────────────────☆
firstsnow (firstsnow) 于 (Sun Oct 31 21:59:49 2010, 美东) 提到:
搞丢来的很多东西按原法吃实在不怎么地,大家有没有开发出点新吃法?
我先提供几个:
1。土豆泥做成土豆饼,之前已经说过了
2。campbell chicken noodle soup,就是鸡油汤,烧面的时候放一罐头不错,很香
3。pasta里的angel hair,烧出来和中国超市的面几乎一样,我通常拿它做葱油拌面,
葱熬油,浇在面上,放点麻油老抽生抽少许糖。
4。pasta的thin spaghetti做可做炒面,把各式菜炒好后把烧好的面放进去,放料混炒。
5。个人很喜欢chunky的clam chowder或者chicken corn chowder,可以煮点small shell的pasta放进去
更新6。tortilla,做“煎饼果子”,做法和国内煎饼果子一样,只是煎饼用tortilla代替。材料,香菜碎,tortilla2张,甜面酱,OM热狗肠,黄瓜条,鸡蛋,黄油。平底锅略... 阅读全帖
s*********0
发帖数: 192
25
我这两天在那也花了近三百了.

。5的game table,这个和早上买得不一样,好像是什莫hockey,类似chunky cheese玩的
,早上买的是32+的
忙,
s*******1
发帖数: 11216
26
来自主题: PennySaver版 - [混包子贴]kroger的on sale东西加coupon
我列出了所有的coupon来源
Betty Crocker Fruit Snacks & Treats ~$2.19,
$0.50/2, $1/3, 1/8/12 GM, 2/5/12 GM, $0.50/2 EQ on kroger.com, Kroger -
Printable Coupons
Betty Crocker Baking Mixes ~~ $1.99,
$0.75/2, 2/5/12 GM, includes brownie mix, muffin mix, cookie pouch
Campbell's Chunky Soup ~~ $1.35,
$0.50/4, $1/2, 1/8/12 SS2 (expires 2/19/12), $0.50/3 EQ on kroger.com, $0.50
/2 Coupons & Special Offers
Cheerios Cereal ~~ $2.69,
$1/2, $1/3, 1/8/12 GM (expires 2/18/12), 1/22/12 SS, Coupons - Betty Crocker
Cinna... 阅读全帖
k**i
发帖数: 10191
27
一般每年都有几样会有25% OFF的,会有人上来喊的~~
我买的Melissa & Doug® Safari Chunky Puzzle 1000点,Soft Potty Seat 750
点, Set of 3 Bright and Early Board Books 1200点。
D*****a
发帖数: 810
28
来自主题: PennySaver版 - 本周Target几个deals (1/10-1/16)
Buy (2) Huggies Little Movers Diaper Pants Super Packs - BOGO 50% off @$26.
99
total = $40.49
Use 25% Off Huggies Little Movers Diaper Pants Target Cartwheel
ANd use (2) $2/1 HUGGIES Diapers (Jumbo Pack+) printable
Pay $26.37, get $5 catalina coupon for buying 2 Huggies
Final price: $10.68 each
Buy (2) Charmin Mega plus Ultra Strong Bath Tissue 12 pack - $13.99
And buy (1) Charmin Mega plus Ultra Soft Bath Tissue 12 pack - $13.99
total = $41.97
Use (3) $1/1 Charmin Ultra Soft or Stron... 阅读全帖
b******y
发帖数: 9224
29
来自主题: StartUp版 - 想把公司卖了

I don't know, but that's quite chunky to me ;-) I'd be happy to take 100
million company and run with it ;-)
r***l
发帖数: 9084
30
来自主题: Stock版 - vmw能捞吗???
I am not suggesting cutting meat. I don't cut meat if meat is too chunky.
Of course, if you want to break even fast, you do need to average down. But
meanwhile where the market goes? If sp500 drops, vmw is not immune.
I think you should self check your trading strategy. You were done with DRI
two weeks ago and immediately bought vmw. I guess you were not very happy
with your DRI experience and eager to make up the gain you "missed" on DRI.
But is that too hard to have empty position for a month ... 阅读全帖
w*******o
发帖数: 32
31
Lots of free time to hit those chunky texts!
Superb English.
Confidence.
An alternative in case your plan dosen't work out.
i*****e
发帖数: 6614
32
来自主题: Boston版 - mit的优惠票
今天刚收到这个邮件,卖票地点就在我隔壁,有需要的可以找我或者其他有mit id的买
。有的可能不会比其他地方便宜,所以请大家比较好了再决定。我不是卖票的,所以这
个应该不算供求吧?不过还请版主定夺哈
New Events
Alvin Ailey Dance Co., Apr 29, $52/balc
Anne of Green Gables, May 6, $27
Beauty and the Beast, Jun 3, $73/orchestra
Know Your Beef Workshop, Apr 25, $22/pp
Beethoven & Mendelssohn, Apr 19, $31/balc
Big Apple Circus: Dream Big, May 4, $35/ringside
Boston Pops- Streisand Songbook, May 16, $49/balc
Boston Pops- Steve Martin & Steep Canyon Rangers, May 30, $49/balc
Boston Pops- Film Night w... 阅读全帖
t********t
发帖数: 5415
33
还有个乡下穷人版的,比这个早,没这个好:
http://www.chunkys.com/
M******2
发帖数: 952
34
来自主题: NewJersey版 - 除土拨鼠的公司
你有看过它逃跑吗。。。
this chunky guy can really run........I mean literally RUN....
d*****9
发帖数: 3459
w******i
发帖数: 1941
36
flushing 那边的CHUNKY CHEESES
n****7
发帖数: 8354
37
Clam Cakes

Ingredients:

1 lb Clam Meat, cooked
3 Eggs
2 cups Bread Crumbs
1 small yellow Onion
1 stalk of Celery
1/2 Red Pepper
1/2 Green Pepper

Chop clam meat leaving it slightly chunky. Chop the vegetables into fine
pieces. Over medium heat, sauté the vegetables in a frying pan until
vegetables are tender. Pull from heat and let cool. In a large mixing bowl,
add the clam meat, sautéed vegetables, bread crumbs, and the 3 eggs. Mix
well and form into
K**7
发帖数: 6610
38
来自主题: Baseball版 - 昨天扬基和红袜又差点打架
他们俩半斤八两
只是colon比较矮,看起来更chunky
y****e
发帖数: 23939
39
来自主题: Basketball版 - 烂豆腐是不是当年被SF3鄙视的
好像说他胖乎乎的(chunky)不象打篮球的
b**********g
发帖数: 451
40
序:
在鱼版结识Jerry大侠已经一年有余了~去年秋天有幸邀请Jerry来Michigan同钓Lake
St. Clair的小嘴,游记原文如下:
http://www.mitbbs.com/article_t/Fishing/31404519.html
当时就约好了,等今年春天去拜访Jerry的home water,宾州的Susqy河!转眼间熬过了
漫长的冬天,俺在从淡水的天堂michigan搬到南加之后,更加怀念钓小嘴的感觉。在
Michigan几年钓习惯了小嘴之后,换成大嘴不免索然无味。于是3月就开始和Jerry计划
这次Susqy之行,再会我们的棕色朋友们!
3月初的时候,Jerry为我的这次旅行又增加了一层期待:Jerry拿到了两个KVD签名的
KVD 2.5 crankbait (KVD就是用的这个饵赢了今年的classic),告诉我:来访的时候
送我一个!这下子更是什么也不能改变我的行程了!
因为这次要飞过去,所以准备相对简单,杆子饵什么的就全靠Jerry了,只带了三个轮
子,pixy/steez/zillion coastal。周五下午飞到了Harrisburg,机场恰好... 阅读全帖
b**********g
发帖数: 451
41
这个钓点咬钩凶猛,很快经历了最猛烈的一次咬钩。戈登一下pixy的drag就被拽动了。
想必一定是把俺的tube当成真正的食物了,猛吞下去为产卵做准备呢,拉上来之后发现
果然,整个tube已经几乎完全吞了下去!心中不禁再次感慨,susqy实在是小嘴天堂啊!
这时候LD打电话来絮絮叨叨,俺当时突然想起来去年Jerry来st clair的时候,曾在他
LD打电话的时候毫无准备的情况下中鱼,正想着,果然狠狠的一个咬口!从逆流往上拉
,明显感觉到有些吃力,
下午3点多上岸,吃饭等等略过不表,不过觉得今天最大的遗憾是天气太冷了,没能用
上spinnerbait,享受小嘴把spinnerbait瞬间hard stop的感觉。好在下午天气转暖,
于是我们决定饭后回到岸边,在岸边甩一会儿spinnerbait。其实岸边能甩杆的地方很
不好找,唯一一个人能走到的地方,在岸边都都是露出水面的小灌木丛。不过也将就了
。果然水温转暖,小嘴也在为spawn储存最后的能量。突然俺的spinnerbait有了撞上水
底石头的感觉,线的那边很明显的戈登一下,这时候才发现把鱼拉过灌木丛的挑战性。
没办法,只有硬来了!于是... 阅读全帖
e********g
发帖数: 2524
42


序:
在鱼版结识Jerry大侠已经一年有余了~去年秋天有幸邀请Jerry来Michigan同钓Lake
St. Clair的小嘴,游记原文如下:
http://www.mitbbs.com/article_t/Fishing/31404519.html
当时就约好了,等今年春天去拜访Jerry的home water,宾州的Susqy河!转眼间熬过了
漫长的冬天,俺在从淡水的天堂michigan搬到南加之后,更加怀念钓小嘴的感觉。在
Michigan几年钓习惯了小嘴之后,换成大嘴不免索然无味。于是3月就开始和Jerry计划
这次Susqy之行,再会我们的棕色朋友们!
3月初的时候,Jerry为我的这次旅行又增加了一层期待:Jerry拿到了两个KVD签名的
KVD 2.5 crankbait (KVD就是用的这个饵赢了今年的classic),告诉我:来访的时候
送我一个!这下子更是什么也不能改变我的行程了!
因为这次要飞过去,所以准备相对简单,杆子饵什么的就全靠Jerry了,只带了三个轮
子,pixy/steez/zillion coastal。周五下午飞到了Harrisburg,机... 阅读全帖
R*****s
发帖数: 41236
43
just ur shallow opinion..even tennis player are not chunky..
btw: show us how you are "competitive" in multiple sports?
s**********o
发帖数: 14359
44
来自主题: Fitness版 - US navy seal?
好像体脂有点高,有些CHUNKY
p*********l
发帖数: 26270
45
来自主题: Fitness版 - 腿部粗壮的女生求推荐
骑车是粗大腿的运动,如果喜欢肌肉腿,那就骑,不然就歇着吧
随便google了一下"female cyclist legs",老美骑车的人都不避讳这个事实:
http://www.womenshealthmag.com/fitness/does-cycling-make-your-t
http://forum.cyclingnews.com/showthread.php?t=13938
http://www.myfitnesspal.com/topics/show/919676-cycling-chunky-l
v****e
发帖数: 19471
46
来自主题: Golf版 - 这个月的练习重点
shot 160 range balls today with only one focus: a loose grip. worked really
well on the first 120 -- I probably had a miss hit rate of 5% or less and
gained 5-10 yards on average. then I got tired in my lower body and started
shanking them. so I left 20 balls and walked away to practice putting. I'm
glad I had almost no chunky shots at all -- I think a loosened grip really
helps create that lag in release and eliminate the fat contacts.

f
swing
hav
I
focus
co
f*********n
发帖数: 11154
47
来自主题: GunsAndGears版 - 【转】The List of Shooting Range Stereotypes
8. The Idiot Girlfriend.
Usually found in the company of the Punk-Ass Amateur. Typically between the
ages of 18 and 26, the Idiot Girlfriend doesn’t like the range, but wants
to ensure her boyfriend isn’t involved in any activity that doesn’t
include her. Arrives woefully unprepared for the range, with no water,
unsuitable clothing, and often no hearing protection. Will, however, have
flawless makeup. After a period not exceeding 20 minutes, will immediately
begin complaining about a) how hot it... 阅读全帖
h*********2
发帖数: 2508
48
来自主题: GunsAndGears版 - Gun Board Classic
有点长,但是挺好玩
After some years now of reading internet bulletin boards, I think I’ve got
the pros and cons of possible SHTF rifle choices figured out. Correct me if
I’m wrong, but the following is my analysis based upon the wisdom of
numerous gun board gurus (you know them, they’re always the first ones to
tell you a particular model gun is “junk” and enlighten you as to why they
have made the only logical purchases)…
The AR 15:
Great, awesome, unbelievable rifle(when it works). Can hit a fly in the... 阅读全帖
G***a
发帖数: 27294
49
来自主题: loseweight版 - how to dress 10 pounds down
For big-busted women, then a dress or top with a V-neck has miracle slimming
properties, especially when paired with just-above, or below-the-elbow
sleeves. Forget polo necks, round necks and boat necks; these only serve to
make your bust look heavier and can give you that uniboob look. Caps sleeves
can accentuate flabby and chunky arms.
胸部大,用低领V
This spring season’s color-block trend is suprisingly slimming. The ideas
is to match shoes and bag to the colors of your outfit rather than wearing
co
s*******k
发帖数: 3071
50
长跑很需要肌肉的说,只是他们看起来比较lean,不显得chunky而已。我反而觉得跑快
,跑慢都可以,只要距离够了就行。尤其是长跑,毕竟跑的距离比较长,一个半马下来
还是要消耗很多body fat的。关键是控制吃。我看好多serious runner平时还是很注重
吃的东西的,keep lean,毕竟体重上去了会影响performance,但是他们会在跑马前2
天开始进行carb load。但不是天天都carb load。
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