d*i
发帖数: 9453 | 1 ☆─────────────────────────────────────☆
CarpeDiem (Carpe Diem) 于 (Sun Jun 22 15:15:50 2008) 提到:
戴MM，你知道如果走路走40分钟能够消耗多少卡路里吗？
还有，你们是怎么算食物的卡路里的？我是说餐馆的东西。一般是西餐馆，偶尔中餐馆
或者寿司。谢谢。
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dai (逝者如斯·天堂里亦当有青山碧水) 于 (Sun Jun 22 15:24:32 2008) 提到:
消耗可能200或者更少吧
餐馆的东西偶尔网上可以查到热量吧，
如果是快餐，连锁店网上都有热量。
sushi的话超市里面买的package上面都有food label。
中餐的话前些日子正好看到报纸上讨论，一般一个entree配上米饭都是1000＋，
有肉的菜一般1500＋，西餐估计也不会好太多。
不过我一般很少算这个，去餐馆吃饭一般怎么也难以减肥了，所以干脆不算了，呵呵。
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f****r
发帖数: 311 | 2 http://www.laughsonline.com/lol/99/0617.htm#carpediem
1. Do things that give you a sense of fulfillment, purpose and joy.
View your life as your own creation and work to make it a positive
one. Plan. When things aren't going as well as you want them to, ask
yourself "Does it really matter? Will it make a difference 20 years from
now?" If it matters, get busy. If it doesn't, dump it.
2. Pay close and loving attention to yourself. Take time to relax
an |
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f****r
发帖数: 311 | 3 http://www.laughsonline.com/lol/99/0620.htm#CarpeDiem
---------- F.A.T.H.E.R.
F-ortitude
A-uthority
T-otem
H-ome
E-mpathy
R-emorse
----- Fortitude
As a boy and young man Father is that person that can do no wrong. He
can take on the world for us. He is the best and knows everything.
What a load for a man to carry. As an adult I realize that a child's
vision of father is unfair and cruel, but necessary. Father is wh |
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f****r
发帖数: 311 | 4 http://www.laughsonline.com/lol/99/0709.htm#CarpeDiem
Cherish things while you still have them,
before they're gone,
and you realize how precious they really are.
Life can only be understood backwards,
but it must be lived forwards.
Everything in life is temporary.
So if things are going good,
enjoy it because it won't last forever.
And if things are going bad,
don't worry because it won't last forever either.
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d*i
发帖数: 9453 | 6 ☆─────────────────────────────────────☆
flan (主攻精华区) 于 (Mon Jun 23 15:10:35 2008) 提到:
经常看到新手上来问 训练计划 怎么安排的问题
NND
忙了一晚上，查了N多资料，写了一篇入门力量练习的训练计划
没几个人顶。 郁闷。 kao
以后上来问训练计划的。直接删文，封人。 靠
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fourpigs (花生一家亲) 于 (Mon Jun 23 15:11:49 2008) 提到:
支持！
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cookiejar (饼干桶) 于 (Mon Jun 23 15:14:01 2008) 提到:
稍安毋躁。张口就问不做功课的人总是很多的。这种人不要理就是了。这些人往往还要
抱怨大家不热心回答问题，冷嘲热讽不厚道。
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CarpeDiem (Carpe Di |
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d*i
发帖数: 9453 | 7 ☆─────────────────────────────────────☆
CarpeDiem (Carpe Diem) 于 (Sun Jun 22 14:23:08 2008) 提到:
我最近常常走路去上班，大概30条马路，40分钟不到。我室友说，走路腿会变粗的。我
在网络上查了查，众说纷纭。我知道这里卧虎藏龙。大家能说说吗？谢谢。
我是女生。肥硕壮大。嘻嘻。
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bushel (失乐园) 于 (Sun Jun 22 14:24:16 2008) 提到:
补贴pp我们不知道的阿
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CIS (monkey the flower monk) 于 (Sun Jun 22 14:25:45 2008) 提到:
要是能坚持一个夏天，应该能好看一点儿。好看多少
就不好说乐，没见过人呢。
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dai (逝者如斯·天堂里亦当有青山 |
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d*i
发帖数: 9453 | 8 ☆─────────────────────────────────────☆
baby1113 (不蒸馒头争口气) 于 (Tue Jun 24 11:41:09 2008) 提到:
早餐：吃饱，随便吃什么，量很多很多。牛奶，面包，谷物，蔬菜，荤菜
午餐：水果，吃饱。
晚餐：坚决不吃。
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dai (逝者如斯·天堂里亦当有青山碧水) 于 (Tue Jun 24 11:47:30 2008) 提到:
你现在身高体重如何？最近一直在“减肥”嘛？
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biok (流氓免的革命乐观主义) 于 (Tue Jun 24 11:49:52 2008) 提到:
早饭胃口那么好？
一天都会很想吃东西吧
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CarpeDiem (Carpe Diem) 于 (Tue Jun 24 11:51:53 2008) 提到:
你不饿的呀？中饭和晚饭 |
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D*******l
发帖数: 5462 | 9 [01:21:45]yu329:必须要包子
[01:21:45]hopeman:24?
[01:21:46]yu329:加油
总得分:70分(扣底0分;倍数0)
跳级:1级
[01:21:56]fuleyou:裁判。。。
[01:21:56]hopeman:裁判？
[01:21:59]Aoede:最后一把
[01:22:00]Derickdrl:35
[01:22:01]feiyang1516:过a 家12分
[01:22:01]Aoede:24
[01:22:04]Derickdrl:25
[01:22:07]Derickdrl:24
[01:22:10]Derickdrl:晕
[01:22:21]Aoede:太久了
[01:22:35]hopeman:我就抱怨24太长
[01:22:35]musketeer:东部的这个时间不行
[01:22:44]musketeer:我都困死了
[01:22:45]feiyang1516:我同意
[01:22:52]fuleyou:要早打
[01:22:59]smalljacket:东部几点了？
[01:23:04]musketeer:1：23
[... 阅读全帖 |
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f****r
发帖数: 311 | 10 来自主题: EnglishChat版 - Today Today
http://www.laughsonline.com/lol/99/1104.htm#CarpeDiem
Today is an important day in your life. Because today is your opportunity
to create the circumstances in which you will live tomorrow. If you could
custom design tomorrow, how would it be? Where would you live,
what work would you do, what people would be around you? What is the very
best tomorrow that you can imagine? Today is when you can visualize any
possibility for tomorrow, and then set |
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f****r
发帖数: 311 | 11 GENERAL PRINCIPLES TO LIVE BY
Tell the truth. Honesty really is the best policy.
Perfect your ability to love. It's the most powerful force in
the world.
Pay attention to two-year-olds and puppies. They know what's
important.
Look at sunsets; smell the flowers; listen to the birds; touch
the people you care about; taste life. Everything you need is there for you.
Take responsibility for meeting your own needs, but don't do |
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f****r
发帖数: 311 | 12 Sometimes, we must be hurt in order to grow
We must fail in order to know
Some lessons are learned best only through pain.
Sometimes our vision clears
Only after our eyes are washed with tears.
Sometimes we have to be broken so we can be tender
Sick so we can rest and think better
On things more important than work or fun,
Trip near death, so we can assess how we've run.
Sometimes we have to suffer lack so we can know
God's |
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f****r
发帖数: 311 | 13 SHARPEN THE SAW
Renew and enhance the greatest asset you have-----you
SEEK FIRST TO UNDERSTAND THEN TO BE UNDERSTOOD
The key to understanding is listening with the eyes and the heart
PUT FIRST THINGS FIRST
The key is not to prioritize your schedule, but to schedule your
priorities. Do the important things first-because where you are headed is
more important than how fast you are going.
BEGIN WITH THE END IN MIND
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f****r
发帖数: 311 | 14 http://www.laughsonline.com/lol/99/0628.htm
A few years ago at the Seattle Special Olympics, nine contestants, all
physically or mentally disabled, assembled at the starting line for the
100-yard dash. At the gun, they all started out, not exactly in a dash,
but with a relish to run the race to the finish and win. All, that is,
except one boy who stumbled on the asphalt, tumbled over a couple of
times and began to cry. The other eight heard the boy cry. They slowed
down and looked back. They all |
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f****r
发帖数: 311 | 15 The Beauty of the Rose
Think of the stem as the road of life--ever bending,
turning and changing, as we walk along life's road.
Think of the rose, as our hearts--delicate and fragile,
slowly healing, and slowly opening ,
as time heals our wounds.
Think of the broken petals--as the broken dreams,
broken hearts, and wounded spirits, that have filled our lives.
Think of the growth of the rose, and the opening of the pedals--
as time that passes, as we forget our pains,
and as we |
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f****r
发帖数: 311 | 16 NO CHEATING! That will take all the fun out of it. This is a very
interesting test. Try it. Have a pen and paper handy before you read any
further. As soon as you read a question, write the answer right away.
Make sure to answer questions 1-10 before moving on...NO CHEATING!
Read the following questions, imagining the scenes in your mind, and write
down the FIRST thing that you visualize. Do not think about the questions
excessively.
1. You are not alone. You are walking in the |
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r*****e
发帖数: 1196 | 17
my other half
a deer
i pat her head.
it is cozy, not big.
no.
there are fruits on the table.
crystal
i leave it there
clear
i dont' know |
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k***y
发帖数: 217 | 18
my best friend,i guess
bird
take a picture :
4. You walk deeper in the woods. You enter a clearing and before you
two classroom big,hehe
no
fruits and icecream on
chairs around:
7. You exit the house through the back door. Lying in the grass is a
redwood:
8. What do you do with the cup?
give it to my friend :
9. You walk to the edge of the property, where you find yourself
haha,this is one is....en,anyway,i would wash my hands in the clear,cool water.
10. How will you cro |
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w*g
发帖数: 413 | 19
girl friend ah.hehe
squarrel(松鼠？) or rabbit
pat on it
small, no more than 2-rooms
no.
plate (maybe some food) and flowers
glass
pick it up and have a look
lake bah.
by boat lah. |
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f****r
发帖数: 311 | 20 This has been a relational psychology test. The answers given to the
questions have been shown to have a relevance to values and ideals that we
hold in our personal lives.
The analysis follows:
1. The person who you are walking with is the most important person in
your life.
2. The size of the animal is representative of your perception of the
size of your problems.
3. The severity of the interaction you have with the animal is
representative of how you |
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G********t
发帖数: 334 | 21
I didn't get wet at all.
My sex desire is like a swimming pool.
I'm happy.
I don't seem to have ambitions.
The person I talked to was a friend.
Guess what, I don't have a significant other.
I saw a styrofoam cup and I want to dispase it.
This is not the way I solve problems. |
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f****r
发帖数: 311 | 22 Attitude
http://www.laughsonline.com/lol/99/0719.htm#CarpeDiem
Give each letter of the alphabet a number, a=1, b=2, etc.
If you add up the letters of the alphabet in the word "Attitude"
this is the result:
A = 01
T = 20
T = 20
I = 09
T = 20
U = 21
D = 04
E = 05
-----
Attitude is 100% |
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f****r
发帖数: 311 | 23 The Pain of Commitment
http://www.laughsonline.com/lol/99/0802.htm#CarpeDiem
Commitment can hurt. Even under the most favorable of circumstances,
commitment can be painful. Indeed, it is in the possibility for pain that
commitment finds its meaning and its power. Of what value would commitment
be if it did not have its price? Choose your commitments carefully, but
don't avoid commitment. Once the commitment is made, expect for it to be
painful at times. Prepare yourself for some discom |
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f****r
发帖数: 311 | 24 http://www.laughsonline.com/lol/99/0809.htm#CarpeDiem
1. Take time to Work - It is the price of success.
2. Take time to Think - It is the source of power.
3. Take time to Play - It is the secret of youth.
4. Take time to Read - It is the foundation of knowledge.
5. Take time to Worship - It is the highway of reverence and washes the
dust of earth from our eyes.
6. Take time to Help and Enjoy Friends - It is the source of happiness.
7. Take time to Love - It is the one sacrament |
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f****r
发帖数: 311 | 25 http://www.laughsonline.com/lol/99/0810.htm#CarpeDiem
If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don't deal in lies,
Or being hated don't give way to hating,
And yet don't look too good, nor talk too wise.
If you can dream---and not make dreams your master;
If you can thi |
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f****r
发帖数: 311 | 26 http://www.laughsonline.com/lol/99/0812.htm#CarpeDiem
I must conquer my loneliness
alone
I must be happy with myself
or I have
nothing
to offer.
two halves have
little choice
but to join
and yes,
they do
make a
whole
but two
wholes,
when they coincide..
that is beauty.
that is
love. |
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f****r
发帖数: 311 | 27 http://www.laughsonline.com/lol/99/0827.htm#CarpeDiem
"Let others lead small lives, but not you. Let others argue over small
things, but not you. Let others cry over small hurts, but not you. Let
others leave their future in someone else's hands, but not you."
"Everything you need for better future and success has already been
written. And guess what? All you have to do is go to the library."
"The few who do are the envy of the many who only watch."
"If you don't design your own life p |
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f****r
发帖数: 311 | 28 Labor Day: An American Dream?
http://www.laughsonline.com/lol/99/0906.htm#CarpeDiem
Labor Day celebrates the American worker and largely
attributed to the efforts of Peter McGuire, and Matthew
Maguire, a machinist from Paterson, New Jersey.
On Sept. 5, 1882 the first L-Day parade was held in New York
City with 20.000 participants carrying banners that read 8 h
for work, 8 h for rest, 8 h for recreation. Within the next
few years the idea spread and all states |
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f****r
发帖数: 311 | 29 > Guidelines for Enlightenment
> http://www.laughsonline.com/lol/99/0917.htm#CarpeDiem
>
> 1. Be a Fundamentalist--make sure the Fun always comes before the mental.
> Realize that life is a situation comedy that will never be canceled. A laugh
> track has been provided, and the reason why we are put in the material world
> is to get more material. Have a good laughsitive twice a day, and that will
> ensure regularhilarity.
>
> 2. Remember that each of us has been given a special gift, ju |
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f****r
发帖数: 311 | 30 The Origins Of Halloween Though Out The World
http://www.laughsonline.com/lol/99/1031.htm#CarpeDiem
Celtic: The ancient Celtic (Irish, Scottish, Welsh) festival called
Samhain is considered by many to be a predecessor of our contemporary
Halloween. Samhain was the New Year's Day of the Celts, celebrated on 1
November. It was also a day of the dead, a time when it was believed
that the souls of those who had died during the year were allowed
access to the land of the dead. It was rel |
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f****r
发帖数: 311 | 31 The "BE" Attitudes
http://www.laughsonline.com/lol/99/1117.htm#CarpeDiem
Be understanding to your enemies.
Be loyal to your friends.
Be strong enough to face the world each day.
Be weak enough to know you cannot do everything alone.
Be generous to those who need your help.
Be frugal with that you need yourself.
Be wise enough to know that you do not know everything.
Be foolish enough to believe in miracles.
Be willing to share your joys.
Be willing |
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f****r
发帖数: 311 | 32 Attitude
http://www.laughsonline.com/lol/99/1118.htm#CarpeDiem
The longer I live, the more I realize
the impact of attitude on life.
Attitude, to me is more important than facts.
It is more important than the past,
than education, than money, than circumstances,
than failures, than successes,
than what other people think or say or do.
It is more important than appearance,
giftedness, or skill.
It will make or break a company...
a church...a hom |
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f****r
发帖数: 311 | 33 http://www.laughsonline.com/lol/99/0607.htm#carpediem
Don't Look Back --
You're Not Going That Way
As you travel through life
there are always those times
when decisions just
have to be made
when the choices are hard,
and solutions seem scarce
and the rain seems
to soak your parade!
There are some situations
where all you can do
is to simply let go and move on
gather courage together
and choose a direction
that carries you toward
a new dawn.
So pack up your troubles
and take a step forward
the |
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q*****g
发帖数: 1568 | 35 【 以下文字转载自 EnglishChat 讨论区 】
【 原文由 cox 所发表 】
Aloha, It's Monday, time to make a great start in the week. I hope the
following will be of some help to you. Many blessings. Aloha
OUR MIRROR
Submitted by: R*****[email protected]
Web Origins: http://207.86.247.116/lol/99/0224.htm#carpediem
Author: Unknown
The good you find in others,
is in you too.
The faults you find in others,
are your faults as well.
After all, to recognize something you must know it.
The possibilities you see in others,
are possi |
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g*b
发帖数: 223 | 36 ☆─────────────────────────────────────☆
monchichi (monchichi) 于 (Wed Jun 25 09:09:59 2008) 提到:
I am going to law school this fall, and I am an engineer.
DAXIAs, can you recommend any books for me to read b4 school starts, or
recommend something MUST do b4 school starts.
A little bit nervous about this career change.
BEN NIAO XIAN FEI.
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oligobrains (oligo) 于 (Wed Jun 25 10:03:31 2008) 提到:
I will go to law school this fall as well. Just got a lette... 阅读全帖 |
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