d*****r
发帖数: 39446 | 1 【此篇文章是由自动发信系统所张贴】
Bunnyhope 已经成为本俱乐部的正式成员, 特此通知. |
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i*********5
发帖数: 19210 | 2 http://www.bicycling.com/training-nutrition/training-fitness/bi
Cyclists are innovators, constantly hunting for an edge. Over the last half-
century, we've tried thousands of methods to become stronger, faster, and
smarter on a bike—many of which have been discarded through the years.
These have endured.
1. To corner, enter wide and exit wide.
2. Brake Less
It sounds counterintuitive, but the harder you yank on the brakes, the less
control you have over your bike. The best riders brake well befo... 阅读全帖 |
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i*********5
发帖数: 19210 | 3 【 以下文字转载自 Cycling 讨论区 】
发信人: ironman2015 (1/2 ironman x3), 信区: Cycling
标 题: Bicycling's 50 Golden Rules
发信站: BBS 未名空间站 (Tue Oct 16 13:35:05 2012, 美东)
http://www.bicycling.com/training-nutrition/training-fitness/bi
Cyclists are innovators, constantly hunting for an edge. Over the last half-
century, we've tried thousands of methods to become stronger, faster, and
smarter on a bike—many of which have been discarded through the years.
These have endured.
1. To corner, enter wide and exit wide.
2. ... 阅读全帖 |
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t****u
发帖数: 10218 | 4 Bunnyhop over it.
Of course make sure your buddy is not right behind you. He might see a
awfully mad venomous serpent. |
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