g********0 发帖数: 15010 | 1 今天报纸:
2. VA: 207,571
4. DC: 127,407
5. MD: 114,795.
Buckle up your safety belt. The journal will be bumpy. |
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F**p 发帖数: 1046 | 2 从MKE到Madison应该很顺畅,只是接近Milwaukee路比较bumpy。如果不是rush hours,
没什么问题。 |
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l*****9 发帖数: 9501 | 3 CAN LIN LINGER MUCH LONGER?
February 10, 2012 · 10:10AM
New Yorkers aren’t easily shocked. But often, they are surprised. Like when
an unknown, baby-faced, burly minor leaguer joined the Yankees and
immediately took a storied franchise by storm.
Shane Spencer was his name, and in September of 1998 he walloped 10 homers,
including three grand slams – Derek Jeter to this day is still looking for
his first — in only 67 at-bats. That’s about a homer every other game. It
was stunning, downright Rut... 阅读全帖 |
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w***w 发帖数: 6301 | 4 Jul 1 - 11:25 AM
Free agent Jeremy Lin has reportedly drawn interest from the Mavericks,
Pacers, Bulls, Clippers, Spurs, Grizzlies and Lakers.
At the moment, the Mavericks are the only team on that list for whom Lin
would be a likely starting PG. Lin had a bumpy season under coach Byron
Scott last year, even losing his starting job to Ronnie Price, so he's
probably not eager to compete for minutes with D'Angelo Russell and Jordan
Clarkson in 2015-16. |
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s**a 发帖数: 1995 | 5 I have been struggling to commute with my fixie bike after I moved from NJ
to queens, NY almost 2 months ago.
Now I became used to the traffic. New problem is the bumpy road. Today, I
got flat tire half way to my office. My Bontrager hard case tire in my
road bicke barely gave me any problem in my 1.5 years commuting from NJ
(and I laughed at ZhangLaoSan for his frequent deflations). Now
within 2 months, the new Bontrager tire was cut through on NY road, wires
sticking out. Plus, with a fixie, y |
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c*******r 发帖数: 13580 | 6 I suppose you are talking about steel. other than being a little heavy,
steel is really comfy on long and bumpy rides. both my fixie and roadie are
steel frames. well, the roadie has a carbon down tube and stays though |
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c*******r 发帖数: 13580 | 7 I don't recommend drop bars on a touring bike. 35mm tires are more than
enough unless you ride off road or really bumpy terrains.
stem |
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i*********5 发帖数: 19210 | 8 I was the KOM on this "Killer Climb" for a year. Then someone tied with me
and asked to share the crown. ;-)
http://app.strava.com/segments/763049
Lost momentum after a bumpy section of gravel that screwed up my fit (the
seat dropped down an inch or two), so couldn't break my own PR and ended up
9" slower (2:30, 25.3km/h, 255W vs 2:21, 27.0km/h, 285W). |
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M****e 发帖数: 139 | 9 和road cycling比,都假的,因为不能模拟骑车时tile, wobble, bumpy的感觉。但作
为训练时增加乐趣已经够了。我就好奇它怎么能做到把场景中不同的gradient反映到你
的tainer上的。 |
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g******g 发帖数: 1807 | 10 今天刚去试驾了一辆。ld坐着感觉比较bumpy,发动机噪声挺大,后座空间没有想象的大
。有时间去看看forester |
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KV 发帖数: 5728 | 11 【 以下文字转载自 Automobile 讨论区 】
发信人: KV (从善如流,敢做敢当), 信区: Automobile
标 题: F150: Wangler Adventure A/T with Kevlar
发信站: BBS 未名空间站 (Fri May 30 19:11:03 2014, 美东)
这辆13款的platinum已经有2万迈,上次在dealer那里换了touring胎,现在夏季很快要
来,估计周末开上沙滩的次数会比较多,所以今天让dealer装了四个wangler
adventure a/t with Kevlar。
轮胎型号是275/55R20
高速上跑了一下,声音不比touring胎大,舒适感差不多,没有体会出那种杂音和bumpy
的感觉,还没上沙滩,所以没法比较off road的performance。
前天打电话给一个dealer,四个轮胎带安装要价1280,在tirerack上只要880,有80刀
rebate,然后给另一个dealer打电话,允许从tirerack直接寄过去,安装费每一只30刀
,共计120刀,加上税总共大约不到1000刀就搞定了。
... 阅读全帖 |
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d*i 发帖数: 9453 | 12 ☆─────────────────────────────────────☆
bigbigben (bigben) 于 (Thu Jul 26 13:54:32 2007) 提到:
1. 关于慢跑减肥
我身高183cm,体重也是183 pound,有点偏胖。而且主要是腰腹和大腿的赘肉。如果我
坚持一个星期3次的EFX,每次40分钟,消耗大概450卡的热量。这样的强度能
减肥么,还是需要继续上量。
2.关于上肢力量和塑身
我不太喜欢特别bumpy。如果想锻炼出腰腹和手臂的线条,需要做哪些运动。我目前的
运动量大概是这样:所以力量训练大概是卧推体重的1/2,6×6, 一周三次。有负荷的
仰卧起坐(大概25pound),20*5, 一周三次。By the way, 我上肢的绝对力量不差,但
是手臂偏细。
☆─────────────────────────────────────☆
FakedYige (贾一哥) 于 (Thu Jul 26 14:08:40 2007) 提到:
跑三次少了,应该每天都跑,都要在40分钟以上,不跑的话,也要出去
快走1个小时。
☆──── |
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d*i 发帖数: 9453 | 13 ☆─────────────────────────────────────☆
FakedYige (贾一哥) 于 (Thu Aug 30 13:05:50 2007) 提到:
胳膊和背上有些小疙瘩,不注意看看不到,摸一下能感觉到,
书上说毛囊角质化,不用治,可是摸着实在是BUMPY。大家
都有什么办法,这回看谁厉害了。
☆─────────────────────────────────────☆
Deling (流浪歌手-爬爬死爬腰酸) 于 (Thu Aug 30 13:07:41 2007) 提到:
割了吧,skin tag
☆─────────────────────────────────────☆
FakedYige (贾一哥) 于 (Thu Aug 30 13:09:37 2007) 提到:
看了篇文章,很有帮助
你有这样的困扰吗?身体的皮肤上有一粒粒肤色或红色的凸起,看起来不甚美观,摸起来像粉刺,忍不住用手一挤,还真能挤出些白白的东西……“粉刺”怎么会长到身上来呢?当这些讨厌的红红小颗粒爬上身,该如何处理,还肌肤亮丽本色?
是粉刺吗?NO |
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l*x 发帖数: 14021 | 14 bumpy rides coming up for AFCW, get your seatbelt buckled. |
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b***y 发帖数: 35 | 15
I really thought Phil would win after he birdied the 16th hole to take the
lead. Unfortunately, the old "Phil" haunted him at the 17th. But what an
unbelieveable putting show by Retief! He putted like he didn't care. When
everyone else struggled more or less on the green, he single putted 10 times
at the last round on a rock-hard, bumpy fast green! One clutch putt after
another. He did exactly what he needed to do to win under the enormous
pressure. Hats off to him!
Phil played great! |
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B********e 发帖数: 534 | 16 那一推其实难度不象媒体讲的那么大,毕竟没有大的break,虽然很bumpy |
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A*f 发帖数: 3067 | 17 when tiger putt, it looked so simple.
but through the slowmo, that putt looks really really hard with the bumpy
green. |
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h*****g 发帖数: 32 | 18 green is very bumpy at pebble
westwood said it was like putting on cauliflower |
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g******s 发帖数: 211 | 19 Yes, she has no peer, very similar to Tiger in his early days.
I watched her play at la costa last Satuday. Both her driver and iron are
purely long and precise. Had birdie chance on majority of holes. She could
go scary deep if not for the bumpy green.
|
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v****e 发帖数: 19471 | 20 - Sunday afternoon
- Crystal Springs
- 6th hole, 496 yard Par 5, front left pin location
3rd shot hit to front left edge of green, about 15 feet to hole. downhill
left-to-right putt from edge. green was under aeration and ball rolled bumpy
. so it was pure luck...
rest of the round was like shit, though. |
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h*********2 发帖数: 2508 | 21 就怕是比较大的意想不到的灾,几大公路网一断,即使中西部州继续生产,也不容易走
很远,东西岸还是会挨饿。美国农业其实很依赖高科技的,从种子到施肥,除虫,收割
,能源这块如果出问题,都没法进行。
说道种子,挪威的世界种子库去年底联合国视察后封了,似乎也为什么做好了准备。。
。A Bumpy Ride Ahead! |
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i***d 发帖数: 1077 | 22 不是insider,但是还是想转过来。
Kodi Burns,一个失败的QB,但更是一个令人尊敬的球员,一个令人敬佩的典范。球迷
不会忘记他的贡献。看看下面的评论,不管是不是Auburn饭,少有的没有什么trash
talk。不管他以后做什么,希望他有一个光明的前途。
http://espn.go.com/blog/sec/post/_/id/17444/kodi-burns-sacrifice-has-endured
By Chris Low
Just think what Kodi Burns would have missed.
[+] Enlarge
AP Photo/Dave Martin
Kodi Burns' unselfish switch from QB to receiver has paid off for Auburn
this season.
He has, which only reinforces to him that he made the right decision last
preseason when the Auburn coaches fi... 阅读全帖 |
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H*****r 发帖数: 764 | 23 A day after firing football coach Butch Davis, North Carolina also will
start searching for a new athletic director.
Dick Baddour said Thursday he plans to step down after 14 years as soon as
the school can hire a replacement. Entering the final year of a three-year
contract that expires next June, Baddour said it's important for his
successor to name the next football coach instead of inheriting a hire.
"It is my responsibility to do what is in the best interest of the program,
and this is my d... 阅读全帖 |
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g*********d 发帖数: 8125 | 24 bumpy ride this afternoon...
哥曾经能跳过那条沟的,直到膝盖中了一箭... |
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发帖数: 1 | 25 同意
加一句,有些小伙伴看好红鸟,我个人也挺喜欢Jackson,不过红鸟肯定是陪跑了,看
他们的赛程强度还有那些bumpy的比赛就知道了,如果clemson不出幺蛾子,今年红鸟应
该没戏了。 |
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y*****y 发帖数: 3433 | 26 这个周末又去了一趟Mt Hood,是我们小组自己的climb。
上一次去最后那一两mile平地走得人差点就崩溃了,endless & hopeless。这次征得
lead同意,背上了ski。好在leader领导下的pace本身比较慢,跟上没什么问题。
把ski扔在Devil's kitchen,然后从chute爬上去登顶。很严重的traffic jam,有一组
guide service的有十几人,这些人很mean,不让我们用他设好的picket,说什么“
This is my picket!", WTF. 下去的时候在顶上等他们先下,他们一个一个地从上面
belay下去,花了无穷多时间。我们在寒风中雪地上坐了一个小时,人都快冻僵了,幸
好还有太阳。
等穿上ski也不是很爽,雪况很不好,icy & bumpy,加上第一次不认路,滑得也慢.
好不容易挣扎到ski resort lift area才爽了一把,比其他人提前一个多小时,趁机在
车里睡了一觉。
难怪背ski的人上山都比较晚,不用alpine start,都等着太阳出来多晒一会儿呢。 |
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l**t 发帖数: 42 | 27 weather in cape cod was not perfect so we decided to go south. Cape May, AC,
and Jersey shores are very nice too. the lunch at Cape May was good and
inexpensive. just a bit hazy, but not bumpy. we caught a few drops of rain
over hudson river. |
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b******n 发帖数: 352 | 28 周末进行了phase check,就是这个航校让学生参加check ride之前的一个内部检查,
相当于模考。
地面部分,被问了各种奇怪的、细节的问题,满意率60%左右。
飞行部分,今天天气不好,比较bumpy,另外不凑巧换了架以前不熟悉,但是大致同类
型的飞机,slow flight的高度浮动大于100,stall recovey过于jerky, steep turn速
度浮动大,高度也没保持恒定,soft filed landing也不够soft。
被肯定的部分是,熟悉procedure, good radio communicaiton,good pattern work
总之结论就是还需跟CFI练习4次左右,就可以check ride了。
这下感觉这个check ride真不容易。这半年下来,看了不少资料,飞了很多次,手头一
直模拟器联系。到现在还没ready.
求大家意见,如何好好复习,一次通过checkride |
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c*******r 发帖数: 13580 | 29 I have been pretty happy with it. Did a 200 miler and a couple of centuries
on it. Didn't give me any trouble. Steel is really gental on the butt on a
long ride on bumpy roads. I wouldn't trade for a carbon. It's probably a
couple pounds heavier than a carbon, but totally worth it unless you are a
top racer. |
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c*******r 发帖数: 13580 | 30 I assume you are buying a road bike. I have no knowledge in any other area
including tri bikes. You can choose the frame material from aluminum, steel
and carbon. Shortly put, carbon is light, but not a whole lot, and it's
harder to maneuver at high speed and when it's windy. steel is soft thus
comfy for long and bumpy rides. aluminum is most popular. if you are going
to invest in a full carbon frame, you'd better make sure the drive train and
all other parts match up. my 56cm steel bike is only... 阅读全帖 |
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x**c 发帖数: 1435 | 31 The roads are too bumpy |
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r****o 发帖数: 3932 | 33 刚要回你那个数据贴,就错误文章号了。你是跑山路么?第一迈升降112/90很bumpy啊。 |
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r********i 发帖数: 253 | 34 希腊跑神Yiannis Kouros (YK)应邀参加了Across the Year (ATY) 6-day 的比赛,结
果输给了来自佐治亚州的Joe Fejes. 比赛很激烈,我一直在跟,最后Joe赢了5个迈,
打破了美国记录。今天YK在FB上发了比赛报告,指责场地,组委会,找出各种客观理由
,甚至诋毁Joe没有体育道德。FB上很多ultrarunner指责他的做法。我非常失望,对他
的崇敬几乎降到零。我在几个local比赛碰到过Joe,非常nice的一个人。8月底两个人会
比另外一个6 DAY 比赛,在阿拉斯加,室内跑道。拭目以待。以下是报告全文。不少拼
写错误。
Notes and experiances from the 6-day race
January 6, 2014 at 12:16am
First of all we would like to thank Laura and Garry Jeanson for their warm
hospitality prion to the race and Michael and Kimberley Miller (who... 阅读全帖 |
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A*f 发帖数: 3067 | 35 yes.
sat. at northstar. since it was just snowing on Friday night,
The condition was good. I was told that it was icy by all of the skiers.
i was snowboarding, and my board is long/wide and i am heavy, i crush all of
the snow bumps. i dont feel icy nor bumpy.
sun. at alpine. since I expect alpine would be better than northstar, i skied
there.
but it was too hot. the snow was wet and heavy. not very good condition. I
managed to stay couple hard runs (ie double). (since slope isnot slippery, it
fe |
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z*********n 发帖数: 94654 | 36 发现这种雪的特点是,非常bumpy,经常就颠到空中了
我最后滑雪是因为这次降雨不争气,南加山头貌似没下成雪或者下雨夹雪
或者干脆下雨,在没人探路的前提下不能冒险,因为一去来回就是四个小时
一个周末就浪费了,有过惨痛教训,所以来mammoth滑雪了 |
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v****e 发帖数: 19471 | 37 just to echo Ningjia's article :))
雪况上佳,且人不多。我们14,15滑了两天。14号那天几乎一整天都在下雪,租的车子
没有雪链开不上去,就停在山脚坐了大巴,结果快11点了才滑上。没什么风,但是下午
时候雪道就比较bumpy了——下雪下的。12点多吃东西时听到Jeamouse的手机留言,打过
去时候他们估计已经在滑了,我们又赶着去上课,就没见到。下午1点多去上了个ski t
he upper mountain lesson,觉得不是帮助提高难度的,但是对加强基本功挺有帮助的
。
此行主要滑了蓝道:Sugerloaf和那边的devil's elbow是最开始滑的,人多,有些坡很b
umpy,快不起来。14号下午能见度很差,goggle也花了,害我在一个bumper上摔了个瓷
实的。Collins那边的Collins, Mambo, Meadow很好。还有Wildcat,昨天下午最后去了
Supreme那边的Big Dipper,3 Bears等,窄一点,但是人少。如果要说最喜欢的,那就
是Collins下来的Mambo -- 道宽,人少,够长,可以完全把 |
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n*****a 发帖数: 1327 | 38 You may try fat ski if you are not using it; it may make a big difference.
fat ski help you stay on top of the snow and less likly to eat into snow and
get tripped.
if you feel too bumpy, try to use your leg as human shock absorber like this
guy:
notice this guy is in a "sit back" kind of stance,which doesn't look good to
me. i would suggest a more forward stance to have better fore-aft balance
and release the stress on thigh.
start from some small bumps first or traverse mogul area to get the f |
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Y**s 发帖数: 1632 | 39 This is the main point of contention right? I'm telling you, that this is
not true. I know plenty of skiers who look great with their pose, and their
edge control, on easy green slopes, but when starring down steep bumpy crud
powder, loses their form very quickly. I have no problem carving
beautifully down a green or a blue slope, but when faced with choppy bumps,
uneven moguls, half-baked 3 feet deep crud powders, I can't find my rhythm,
and I admire those who can - such as xyzok. To say th |
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x***k 发帖数: 3311 | 40 A long story. Three or four years ago, I went up to the Mineral Basin at
Snowbird. It was absolutely a whiteout condition but super nice powder day.
I thought the heck just go with it. I went down the steep slope and
before I knew it, I had two compete cartwheel s with head down. I had to
sit down for two minutes and get myself together. I struggled down the
slope and made back up again. I felt the dizziness – it’s like your brain
was turning but your skull was not because you absolutely... 阅读全帖 |
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B*******a 发帖数: 410 | 42 Thank you for your input.
Do you think AC50 cant handle mogul at all? How about small-to-middle-size
ones? I was hoping to get a pair of "all-around" skis to do all kinds of
terrain a little bit. Because I'm in Chicago, it's unnecessary to get
another pair of mogul or powder skis, I go to big mountains only like once
or twice a year.
I bought a "like new" pair of last year's model. The skis are in good shape
so I think grip is not a problem. When I was skiing on ice last week, I did
feel much mo... 阅读全帖 |
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i***e 发帖数: 3219 | 43 今天我也挂了,bumpy蓝道,摔倒,肩膀着地,肩关节脱臼。
, |
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i***e 发帖数: 3219 | 44 是啊,今天在alta首次尝到滑powder的滋味,跟groomed trail感觉很不一样。害得我
所有的技术要领都忘了,还摔了两跤。还bumpy,估计他们好几天没整理雪道了。 |
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n***d 发帖数: 249 | 45 滑得很好啊,看视频上雪况不错,绿道上起不来速度站的比较直。
转heel的时候试着蹲的在低一点点来,重心再靠后一些。然后就是膝盖再多打一点点弯
,这样在有一点点bumpy的道上比较更稳定一些。 |
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n***d 发帖数: 249 | 46 滑得很好啊,看视频上雪况不错,绿道上起不来速度站的比较直。
转heel的时候试着蹲的在低一点点来,重心再靠后一些。然后就是膝盖再多打一点点弯
,这样在有一点点bumpy的道上比较更稳定一些。 |
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j*******n 发帖数: 10868 | 47 怎么说呢?绝大多数时候都争取面朝山下,如果在陡坡上做不到you are not ready...
应该换到难度低一点的地方
如果坡面很icy很bumpy是另外回事 |
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w********o 发帖数: 1231 | 48 这次在 park city 滑了4天半, 总的来说不错。基本都是阳关普照,UV 极强,好多妹
妹都是穿 tank top 在路边休息,美不胜收。
最后要走的上午下大雪,山上估计只有15度,风把人都吹的走。
先贴两个我和我8 岁的女儿在 adventure trail 的 视频,因为在刮大风下雪,路面非
常 icy, bumpy
我还阴沟里翻船,撞了一回树枝,我女儿一猫腰,就低头过去了,结果她没有警告老爹
,我一过去,就撞了个眼冒金星。
不过和女儿一起滑,真的是开心。
Detonator trail (music is from British band, Heavy)
http://youtu.be/0UfeQW9pmF8
Blaster trail (music is from Lorex)
https://vimeo.com/89463770 |
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k*****r 发帖数: 1435 | 49 我在alta上了个off piste workshop,1点半到4点,只要75块,感觉很适合外地去的想
尝试off piste的同学。Alta本来纸板地图就不好认,标的全是数字,路上倒是标了道
名,但每次都掏地图很麻烦。traverse口很容易miss,没有人带一下要来回找。相比之
下老师们对山都非常熟悉,左钻右钻可以根据学生的能力组合出合适的雪道。Alta是个
ski anywhere you see mountain,我这样没经验的,第二天凭着记忆都找不全头天的
道。
这个课是要在山下买票的,中午在collin's半山meet。我当时从山另一边换lift过来,
都1点十分了,也来不及看地图,一路飞奔而下,幸好没有迟到。meeting place那里有
个小餐厅/shop,走groomed都会路过。
上来有个负责人询问一下你的基本情况,然后分给一个老师。我到时有3-4个老师在等
,每个人只有1-2个学生的样子。课最多5个人,但如果水平不和,不会都给同一个老师
凑班。我上来一问三不知(ballroom在哪?你们地图我实在记不住呀),直接被分到没
人的一个中年女老师那里。女老师立刻霹雳啪... 阅读全帖 |
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