l**n 发帖数: 2405 | 1 ====================================================
第4棒
吸取前面whx同学跑错了教训,我们都很仔细得研究自己LEG的地图。
我是第四个LEG,从Trinity手中拿到接力条,跑了没有一两分钟,马上
感到轻微的头晕,原来4000多英尺的“低原”也可以后高原反应。最近没有
在训练状态,体重也比去年底长了8,9磅。拖着一身肥肉跑得并不轻松。
一英里多一个十几岁的小孩大步流星从我身边超过,还和我来了个High
Five,现在想起来真是被人家结结实实得鄙视了。因为头晕,加上去年年底
跑CIM首马时候心脏的损伤还没有完全恢复,所有我没有像BoU其他队员那样
push的很hard。一路上超了5个,被3个人超。我这个LEG比较平整,5.2英里
。最后有段300英尺的上坡。跑前准备带手机和水,不过担心额外重量影响成绩,
就都扔在车上了。whx同学路上给我递水两次。
没有热身,平时就怕热和上坡,所以这个leg跑得晕晕乎乎,气喘吁吁得。下午
2:08PM接棒,2:52交接给Frank。赛前预计pace 8:40,实际8:37。整
个leg也没有太多鸡... 阅读全帖 |
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s**********x 发帖数: 4593 | 3 AZ 1-1(7-8)Ajax
90分钟和加时赛打平
1-0 Dembélé ('4)
1-1 Klaas-Jan Huntelaar ('51)
裁判: Van Egmond
黄牌: Ajax: Wesley Sneijder, Klaas-Jan Huntelaar
红牌: Ajax: Gabri ('90)
Ajax名单
Maarten Stekelenburg, George Ogararu, Jaap Stam, Thomas Vermaelen, Urby
Emanue
lson ('76 Tom De Mul), Gabri, Johnny Heitinga, Wesley Sneijder ('87 Kenneth
Pe
rez), Edgar Davids, Klaas-Jan Huntelaar, Ryan Babel
AZ名单
Sinouh, Steinsson, Jaliens, Donk, De Cler, Jenner, De Zeeuw ('102 Molhoek),
Cz
iommer ('71 Koevermans), Martens ('65 Bou |
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j*****g 发帖数: 552 | 5 2010年05月28日(五)
早起在旅店吃了早餐,包含在房费里,很丰盛。
顺便照照早上阳台上的景色,这是南面的景色。
可以看到菲斯河(Oued Fes)。
然后出发参观。
沿着菲斯(Fes)旧老城(Fes el Bali)两条东西向的主干道中北边的一条 Talaa
Kebira 一路上坡西行。
就来到了我们今天第一个景点,阿布·伊南伊斯兰宗教学院(Bou Inania Medersa)。
门票两个人每人10摩洛哥迪拉姆(Morocco Dirham)。
记得我们在梅克内斯(Meknes)也去过一个同名的伊斯兰宗教学院。
它们都是以马里尼德王朝(Merenid)的苏丹阿布·伊南(Abu Inan Faris)的名字命
名的。
只是菲斯这个更有名,更华丽。
据说阿布·伊南修建这个伊斯兰宗教学院是为了对抗卡鲁因大清真寺(Kairaouine
Mosque)的,不过失败了。
不过不管怎么说,这个伊斯兰宗教学院也获得了大清真寺的地位,这在摩洛哥也是独一
无二的。
它也是摩洛哥唯一一个有宣礼塔(Minaret)的伊斯兰宗教学院。
伊斯兰宗教学院里面的中央庭院。
很多游客在里面参观。
我们合个影。 |
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v****d 发帖数: 14 | 6 印象:
突尼斯野猫遍地,狗见得很少,基本没有人家养猫狗做宠物。行人过马路比国人还猛。
穆斯林女人比较难交谈,感觉她们在突尼斯像是男人的影子,不太主动,也不活跃,只
是在街上走过而已,连招呼也很难打一个。
阿尔及利亚的经济在非洲仅次于南非,建筑公路都明显比突尼斯好很多,更像中国。车
多人多,路上经常有军警进行安全检查,看谁长得不顺眼就停下来查证件。广播里的阿
拉伯音乐也更有活力。女人似乎也更乐观,更容易交谈。吉尔市中心的建筑明显是法式
风格。
提示
1. 不要忘带插头转换器,两个圆孔的那种。
2. 突尼斯航空公司网上预订之后48小时到最近的销售点去付款。所以预订前看看自己
所在地是不是有他们的代理点,否则只能到当地再说。
3. 是学生的话办一张ISIC卡,所有景点免费。Tunis当地也可以办,但记着带学生证,
只要学生证还没过期,即使已经不是学生了,也可以办个3个月的。
4. 最好不要跟团玩儿。如果跟的话,Cartage一般都会安排,但看行程是否还去Bulla
Regia和Dougga,这两个地方很好,Bardo Museum里很多Mosaic展品都是这两个地方出
土的。
5. 手机的选... 阅读全帖 |
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s***n 发帖数: 10693 | 8 再不填坑就老了!
所以下面开始填坑,行程先:
Day 1:清早飞机到达Sousse,角斗场El Jem, Spices market in Gabes, Ksar Hadada
(星战拍摄地),夜宿Tataouine
Day 2:Ksar Ouled Soltane, Foum Tataouine, 经过Toujane(月球地貌), Matmata
(星战拍摄地),夜宿Douz(突尼斯撒哈拉大门)
Day 3:早上玩沙漠摩托,大盐湖Chott El Djerid,Ong Jemel的星战基地看了个日落
,夜宿Nefta
Day 4:早上又去了一次Ong Jemel的星战基地,然后是英国病人拍摄地骆驼石,绿洲:
阿尔及利亚边境的两个绿洲,Chebika和 Tameghza,赶时间Mides没去。夜宿圣城
Kairouan
Day 5:上午Kaiouan,坐下午的长途汽车去突尼斯市
Day 6:迦太基古城遗址(Carthage),蓝色小城Sidi-Bou-Said
Day 7:古城Dougga,突尼斯市西南两个多小时车程。晚上回突尼斯市,从那里坐车去
Sousse
Day 8:Sousse... 阅读全帖 |
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s***n 发帖数: 10693 | 9 迦太基和Sidi-Bou-Said
曾经的军港呀
一辆从阿尔及利亚开过来的车
你的背包
圣托里尼风
抽水烟啦,第一次尼玛也必须是最后一次
必须纪念一下这个包:
回突尼斯市的火车上,它被抢了。
朋友当时坐我对面,在玩手机,某一站车门快关上的时候,只觉得有人嗖地一下从她身
边冲过,随之而来的是尖叫声“我的包!”
几个男生追出去车门已关,护照证件都在包里。车上的突尼斯人民纷纷上来安慰我们,
说没事他们拿了值钱的就会把包扔掉,应该可以找到,于是我们在下一站下车折回,好
运的是,抢包的人竟被站台上的群众抓住了,包完璧归赵。
最后特别一提的是,这个被抢包的朋友,就是之前从沙漠摩托上被甩出来、上医院急诊
的女生,希望她在新的一年中走大运。 |
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h*******k 发帖数: 4412 | 10 这种偷偷摸摸给一枪的游戏真是我的最爱啊……
不过一旦转为枪战之后就立刻苦手了……Normal难度有几个场景都打了好多次才过
一共10个小时出头,但有些是因为挂了重玩耗的时间
总体来说挺不错的,值得一玩
画面:最多7分吧,比较粗糙,但是整体感觉还好。亮点是浮现在墙上的提示,比较新颖
游戏性:8.5分,有些场景需要好好规划下杀人路线。枪战感觉一般,但是execution非
常酷
,特别是可以从门下面偷窥mark,或者用sonar定位mark,然后破门而入瞬间解决,很
有Bou
rne或是Bauer的感觉,哈哈。还有interrogation,可以用别人的头去撞马桶,墙,电
视,
桌子等,可惜没有像Jack那样给人通个电,或者用枪打膝盖之类的,弄几次就有点重复
了。
那些对手也都是贱,就好像求着被虐待似地,不打就绝对不说,打了立刻说,还一次只
说一
点,必须再打才继续说……
故事:7.5分吧,相当老套……感觉像上一季的24……叙事还是有点新意的,特别是回
忆的
时候墙上会出现以前的场景。结局稍微幽默了一下……
声效:没有5.1音响,所以没法评论。有的场景可能需要靠声音定位,不然很难一次就
过 |
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M*********e 发帖数: 76 | 11 Ask for $70. BOA or non-cc paypal.
28号前使用,要超过$250才能用,化妆品不包括。其他不包括的列在下面。
SPLURGE CARD REDEEM:
Splurge Card valid for redemption in-store and online. Splurge card is
redeemable on a future regular- or sale-price purchase of $250 or more,
November 15, 2010 through November 28, 2010. Offer excludes Women's Apparel
from All Saints, Aqua, Agent Provocateur, Bou-Tee-que, Burberry Coats,
Chanel, Women's Designer Departments, Diane von Furstenberg, Haute Hippie,
Helmut Lang, Lafayette 148 New York, LK Be... 阅读全帖 |
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n****o 发帖数: 14771 | 12 摘要:20% online and in-store.
Use promo code: GIFT
具体的见下面:
Friends & Family:
20% CERTIFICATE:
Offer valid November 8, 2010 through November 14, 2010 online. Offer valid
in Bergen County, November 9, 2010 through November 13, 2010. Offer valid
November 10, 2010 through November 14, 2010 in all other stores. Offer
excludes Women's Apparel from Chanel, Marc Jacobs, UGG® Australia (
excluded online only), The North Face® (excluded online only) and Agent
Provocateur. Offer excludes Men's Appare... 阅读全帖 |
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wh 发帖数: 141625 | 15 昨天刚看了几眼up in the air,今天就看到george clooney的威尼斯婚礼新闻,说53
岁的他是the film world's most eligible bachelor,这场婚礼是one of the most
eagerly anticipated events of the showbusiness year——有这么夸张吗?什么叫
most eligible bachelor?很有钱还是很花……他演技好吗?我咋一直觉得很虚假的样
子……
他的human rights lawyer新娘很潮啊,不输满座——or满船的济济嘉宾。看图吧:
Film star George Clooney marries in Venice
27 September 2014, BBC
Hollywood star George Clooney has married human rights lawyer Amal Alamuddin
in Venice, in one of the most eagerly anticipated events of the
showbusin... 阅读全帖 |
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c****l 发帖数: 28 | 16 Did you write the book of love?
"The Book of Love" was a hit in 1968 by the Monotones.
And do you have faith in God above, if the Bible tells you so?
In 1955, Don Cornell wrote "The Bible Tells Me So" and there is a Sunday School song "Jesus Loves Me," with the line "For the Bible tells me so."
Now do you believe in rock & roll?
This is from the great song "Do You Believe in Magic?" by the Lovin' Spoonful, written by John Sebastin in 1965. One of the lines is like trying to teach a stranger 'bou |
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n***e 发帖数: 19 | 17 http://content.health.msn.com/content/article/11/1668_50701.htm
Nov. 7, 2001 -- At 42, Linda Walsh of Buena Park, Calif., could hardly believe
that age spots were spreading up her shins and down her feet. To make matters
worse, her hair was beginning to fall out, her joints were becoming stiffer by
the day, and fatigue weighed every step she took.
Then she discovered grape-seed extract.
Now, five years later, Walsh's skin is free of blemishes, her hair is lustrous
and full, and there's a new bou |
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B****t 发帖数: 1982 | 18 其实我们应该叫 /bou ga/
中文翻译是鲍加, 照理也是个老帅哥来着 (额头上的皱纹特像) |
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x********u 发帖数: 15396 | 19 http://pss.united.com/web/en-US/content/travel/animals/restrict
Dog breed restrictions
United will not accept the following breeds of dogs once they have reached
either 6 months of age or 20 pounds (9 kg) in weight (whichever comes first)
. This includes mixed breeds of these dogs. No exceptions to this embargo
will be permitted.
Restricted breeds:
American Staffordshire Terriers
Ca de Bou
Cane Corso
Dogo Argentino
Fila Brasileiro
Perro de Presa Canario
Pit Bull Terriers
Presa Canario
Tosa (or T... 阅读全帖 |
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c****t 发帖数: 19049 | 20 THE GHASTLY ORDEAL OF TIMOTHY CAVENDISH
One bright dusk, four, five, no, my God, six summers ago, I strolled along a
Greenwich
avenue of mature chestnuts and mock oranges in a state of grace. Those
Regency residences
number among London’s costliest properties, but should you ever inherit one
, dear Reader, sell
it, don’t live in it. Houses like these secrete some dark sorcery that
transforms their owners into
fruitcakes. One such victim, an ex-chief of Rhodesian police, had, on the
evening in qu... 阅读全帖 |
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R*o 发帖数: 3781 | 21 another question for you.
I saw you often talking about Satan's conspiracy. Do you think Satan is bou
nd now? |
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b********g 发帖数: 2156 | 23 好好读经吧。那样才有资本跟基督徒讨论不是?
bou |
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T****e 发帖数: 2167 | 24 ☆─────────────────────────────────────☆
zhufq (bou) 于 (Sat Feb 25 01:32:41 2006) 提到:
这是本月发生的事。我的老爸老妈就住在那里,电话里告诉我的。他们的网络最近几天
才恢复。以下文字材料是国内朋友寄来的。还有图片若干,不过我不知怎样上载:(
新城不相信眼泪
李刚事件纪 2006-2-20
发展商,物业管理与业主之间的矛盾、冲突已成为越来越普遍的社会现象以至于让人熟视
无睹。但是2006年2月15日在华南新城发生的此起恶性暴力事件,及其前因后果,
着实令人心惊胆寒,忍无可忍以至拍案而起!
2月15日晚7点20分左右,华南新城业主(业主筹备委员会委员)李刚,在下班回到
家,吃过晚饭不过半个小时的时间,在自己四岁的孩子,60多岁的岳父母的亲眼目睹下
,被五个突然破门而入,旋即逃跑的歹徒一顿毒打。弱不禁风的老母欲保护倒地不起的儿
子,也被残忍的歹徒一掌掀翻在地!李刚在被紧急赶回来的妻子及邻居送进医院后,经过
检查确认为脾破裂,体内大出血,经过近四个小时的手术,挽回了生命,但脾脏被彻底割
除,落下终身 |
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g*********o 发帖数: 172 | 25 我现在基本每天开口读半个小时材料吧,抓到什么读什么。
以前很多东西都不注意,最突出的是以前没有注意到v和w是不同读法的。
现在时时都会很注意,但是还是觉得有点别扭,上次我就提过。比如“this
is very interesting”,is和very之间就会顿一下,做不到很连贯。
还有一个以前没有注意到的就是ble,tle的发音,经常发作bou,tou,
比如说turtle,available,都慢慢纠正过来。
再有就是对单词本身不熟了,我以前总把fluid发成flu:d,比较无知:(
套用一句toastmasters一位成员说过的话:It takes forever to learn
English. |
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y****e 发帖数: 2023 | 26 http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6TGM-3S8JDDP-
4N&_user=1513374&_coverDate=03%2F14%2F1997&_rdoc=45&_fmt=high&_orig=bro
wse&_srch=doc-
info(%23toc%235258%231997%23998829998%236312%23FLA%23display%23Volume)&
_cdi=5258&_sort=d&_docanchor=&view=c&_ct=50&_acct=C000053414&_version=1
&_urlVersion=0&_userid=1513374&md5=b16a2d158f2704a8c19e05ee86a8b596
Olefin oxidation by the system H2O2/MoO2−4: competition between
epoxidation and peroxidation
Véronique Nardello, Sabine Bou |
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f*******n 发帖数: 588 | 27 INTRODUCTION
The subject of this book is the early modern state -- what it was and how it
came to be. A great deal has been written on this topic over the last twenty
years; indeed, the study of state-formation has become one of the core
concerns not only of historical sociology, but also of comparative politics
and social history. Virtually all of the work in this area has sought to
explain state-building in terms of two processes: the “military revolution”
of the Sixteenth Century or the “bou |
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I**********0 发帖数: 54 | 28 有人用过
吉帝旅行社
Lucky Emperor Travel
5750 Bou Ave., Unit #1404,Rockville, MD 20852
他们家口碑如何 ?
多谢 |
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C******g 发帖数: 2930 | 29 Finnish game developer Frozenbyte and French publisher Nobilis Publishing
are proud to announce the release date of Trine for the US PlayStation Store
. The game will be coming on October 22nd!
Being only released for two weeks, Trine has already made its way up to the
top sellers of this month on the European PlayStation Store!
Trine is a fantasy action/platform game where the player can create and use
physics-based objects to beat hazardous puzzles and threatening enemies.
Three heroes are bou |
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f********m 发帖数: 8397 | 30 a friend of mine has a ducati, and a fit. roughly same power, bou 2000
pounds apart |
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F******e 发帖数: 3967 | 31 I have been had a lot of one night stands recently; with resturants.
I decide to put all my bonus from busy season into these ONS.
I tried the following places.
aquagrill
aureole
the modern
degustation
asiate
mara's homemade
woodie siam
this thai place in woodside which has a 28 score in zagat, but i hate it
I went to rouge tomate tonight.
meanwhile, I went back for ippudo after the ons from two years ago and went
to dessert truck works two nights in a row within a week.
I am gonna try david bou |
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w*******y 发帖数: 60932 | 32 Britax.com has some of their carseat covers reduced. You can now get a new
cover for your Marathon for as low as $25.00 + shipping. The set is
classified as irregular or slightly blemished; a label was removed from the
front of the cover near the shoulder harness slots. This cover is being sold
as is; no returns will be accepted. This cover set includes the cover,
belly pad, and two comfort pads. Just click on your carseat type on the left
of the page. I bought Marathon covers for $25.00 and Bou |
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w*******y 发帖数: 60932 | 33 Link:
http://www.meelec.com/MEE_M_What_p/earphone-mee-what.htm
here is the odds
The M What? Promotion:
Life can be boring when you know what you are going to get, so why not see
what you can get with the M What? You will randomly receive one of
MEElectronics' great earphones and a great additional gift as well! Worst
case you will get the M9P, best case you could get a M11+! With the new odds
and the fantastic price, you really can't lose!
This offer ends November 30th, 2010 or while supplies ... 阅读全帖 |
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w*******y 发帖数: 60932 | 35 Spend $100 and get two great deals at once!*
a. 15% off
b. $50 back
Through Mar 19. Use Code MRBB :bou nce:
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w*******y 发帖数: 60932 | 36 $20 Price Drop. Sears:
http://www.sears.com/shc/s/p_10153_12605_00925777000P?sid=IDx20
has the Craftsman C3 19.2-Volt Cordless 4 Piece Combo Kit for $64.99 after
Coupon Code: SEARS5OFF50 (Ongoing). Free in-store pickup, otherwise $10.65
Shipping. Tax in Most.
Unbeatable value for the price!!! :bou nce:
Product Description
This Craftsman 19.2 volt C3 4 pc. combo kit contains a 3/8" Drill/Driver
with 410 in-lbs of torque, Reciprocating Saw with variable speed (0-3100 spm
), Work Light with a ro... 阅读全帖 |
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g******y 发帖数: 2517 | 38 Sony HVL-F58AM High-Power Digital Camera Flash with Wireless Ratio Control
and Quick Shift Bounce for Sony Alpha Digital SLR,20%折扣http://amzn.to/sXwu34 |
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w*******y 发帖数: 60932 | 39 Get your favorite candy at low prices!!:
http://www.amazon.com/gp/feature.html/ref=br_lf_m_1000761141_gr
Rolo Christmas Bag, 8.5-Ounce Bags (Pack of 4) - 72% off
Milky Way Minis, 11.5-Ounce (Pack of 4) - 60% off
Hershey's Hershey's Holiday Assortment Bag, 21-Ounce (Pack of 2) - 45% off
:bou nce:
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w*******y 发帖数: 60932 | 40 This WonderFox Holiday Discount is specially designed for applerepo.com
readers, but it is available for all.
You can save a lot to buy the DVD/video conversion software.
And after you place the order successfully, you will get one Photo WaterMark
software free.
Here is the page for details:
Link:
http://www.videoconverterfactory.com/giveaway/holiday-offer-app
:bou nce:
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w*******y 发帖数: 60932 | 42 Dilmah Exceptional Leaf Acai Berry With Pomegranate & Vanilla:
http://www.amazon.com/Dilmah-Exceptional-Pomegranate-Vanilla-1-
List Price: $32.40
Price: $7.93 ($0.99 / oz) & eligible for FREE Super Saver Shipping on
orders over $25. Details
You Save: $24.47 (76%)
Save an extra 15% with Subscribe & Save: Sign up to have this item delivered
at a regular interval of your choice, and the current price drops to $6.74
($0.84 / oz) . Shipping is always free. No fees, no risks, no obligations.
... 阅读全帖 |
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